Up Stretch on the Reformer | OPC Tutorial

[@kevinkerr448]

I’m about to take my level 4 pilates exam and I came to this video to help me be clear about upstretch. Thank you for your clear direction. 🙌🏽

[@OnlinePilatesClasses]

yay!! way to go! You're going to do great on your exam. And if you haven't already check out our Reformer workouts. I love love love to help teachers enjoy their own practice and also learn more about the method while doing it. Let me know how your exam goes!

[@ushadelorme8499]

This is a tough one but you explain it so well :) Per your suggestion, I will be warming up with the 100's. thank you, Lesley.

[@OnlinePilatesClasses]

oh yes! use the order! It makes a difference! xx~LL