Up Stretch on the Reformer | OPC Tutorial

CHECK OUT MY UPDATED VIDEO HERE: • Up Stretch on the Refo...
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Lesley Logan, a certified Pilates, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise video tutorials where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves, and has taught thousands of students. When not teaching from her studio in Las Vegas, Lesley is hosting her podcast Be It Till You See It or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
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#Reformer #OnlinePilatesClasses #PilatesUpStretch

[@kevinkerr448]

I’m about to take my level 4 pilates exam and I came to this video to help me be clear about upstretch. Thank you for your clear direction. 🙌🏽

[@OnlinePilatesClasses]

yay!! way to go! You're going to do great on your exam. And if you haven't already check out our Reformer workouts. I love love love to help teachers enjoy their own practice and also learn more about the method while doing it. Let me know how your exam goes!

[@ushadelorme8499]

This is a tough one but you explain it so well :) Per your suggestion, I will be warming up with the 100's. thank you, Lesley.

[@OnlinePilatesClasses]

oh yes! use the order! It makes a difference! xx~LL