Upper Body Stretch & Mobility Routine | Muscle Recovery

  Рет қаралды 32,662

Marcus Rios

Marcus Rios

2 жыл бұрын

Upper Body Stretch & Mobility Routine | Muscle Recovery// Enjoy this upper body stretch and mobility routine! This upper body stretch and mobility routine will loosen up your muscles and joints. In order to get the most out of these upper body stretch and mobility routine you should be doing this consistently throughout the week. These upper body stretches can be done pre or post workout.
Upper Body Stretch & Mobility Routine | Muscle Recovery
• Video
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#upperbodystretch #fitness #marcusrios

Пікірлер: 20
@khanx1954
@khanx1954 2 жыл бұрын
Brooo I commented two weeks ago asking for this & u came thru in nooo time, ur a g fam big respect for this 💯♠️🔥🤙🏾
@marcusriosofficial
@marcusriosofficial 2 жыл бұрын
Yessir I got you bro! 💪🏾💯
@stuartiedrummond3051
@stuartiedrummond3051 Жыл бұрын
You should do a full body bro! I do these on the daily the upper and lower
@nicklararueda6730
@nicklararueda6730 5 ай бұрын
You’re a real one bro. Best and simplest stretches. I put all my boys on 🤘🏼🔥
@tytye8596
@tytye8596 11 ай бұрын
I rock with these videos, please make more 🙏
@luney57
@luney57 7 ай бұрын
Thank u bro so much I just used this for my pulled muscle and I feel so much better now
@ipglost_4889
@ipglost_4889 11 ай бұрын
thanks man🔥 my back don't hurts now
@prashpatel6436
@prashpatel6436 2 жыл бұрын
Thanks
@benabedchakib4374
@benabedchakib4374 2 жыл бұрын
Excellent top 💥💪😘🇩🇿🇩🇿
@stoic_jonas
@stoic_jonas 8 ай бұрын
I love this thanks for that you're a real help not like other people
@user-do4wc4sh6e
@user-do4wc4sh6e 7 ай бұрын
Can I do this every day
@Kyywill3
@Kyywill3 Ай бұрын
@@user-do4wc4sh6eyes please do it everyday brother(or sister), if an athlete do it like an hour before and after every workout.
@thefatherfarmer5282
@thefatherfarmer5282 Жыл бұрын
What's with the music @14:45 ?
@justinabt2832
@justinabt2832 Жыл бұрын
You need to do a 15-20 min full body stretch Routine Bro .
@avianant6029
@avianant6029 Жыл бұрын
That music at 14:46 scared me
@MaxitoVfx
@MaxitoVfx 2 ай бұрын
It played an old spice add for me💀💀
@InshotDanceReels
@InshotDanceReels 2 жыл бұрын
Brother make video on increase height
@prashpatel6436
@prashpatel6436 2 жыл бұрын
Take growth hormone
@gymlad7110
@gymlad7110 10 ай бұрын
@@prashpatel6436where can I get it from?
@PremPatwary
@PremPatwary Жыл бұрын
Think I just grew an inch
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