Power Walk Off The Pounds! 2500 Step Sweat Sesh (INTENSE WORKOUT)

[@pennypine4954]

Omgosh…. I think this was my favorite to date, talk about a blast from the past😂I know you’ve talked about listening to all types of music with your mom growing up…my mom was a drummer….she played in blues bands, country, Elvis tribute, rock( that’s how I met my husband 😂they were in a rock band together 😂)I grew up on soul train and American Bandstand…. And when I was old enough going and watching her… loading and setting up drums😂

[@uptothebeatfit]

Wow what an awesome story and life you've had!! That's awesome!

[@nancyjones7078]

During Boogie Shoes, my muscle memory kept wanting to do moves from the graffiti alley workout!

[@uptothebeatfit]

Haha love it!

[@kellypantaleoni5166]

Love love love❤❤❤ The best compliment that I can give is that my husband was walking by and he came in and joined! Mind you he was doing his own interpretive dance😂 But he joined🎉 Thank you so much for spreading so much fun enjoy across the world😊

[@uptothebeatfit]

Hahah how good is that!! So awesome to be your virtual coach!!

[@JacquelineSanders-zb3jm]

Mine is in the same room. He doesn’t dance but stops to watch me while he is doing pull ups lol

[@JacquelineSanders-zb3jm]

You are great Gina. So happy that you are our virtual coach

[@dlikesdance]

LOVE the 70's vibe! And that sneaky burner is great.

[@uptothebeatfit]

Glad you enjoyed this one!!!

[@crystalwright525]

Thanks for this great workout. I have a request. Please do workouts on Ava Max songs. I am a big fan of her. I like all your workouts. They are amazing and a great mood booster.

[@uptothebeatfit]

I'll add it to the music list!!

[@crystalwright525]

@@uptothebeatfit Thank you so much.

[@conniemanza]

So much fun thank you Gina dear!!! 🇲🇽🇪🇸💞💞

[@uptothebeatfit]

Yayyy so glad to hear this!

[@gildatemplo9961]

OhYeah! love it Gina!

[@uptothebeatfit]

Yayyy awesome feedback!

[@rowenacaffreyperez5961]

Amazing!!! Fun short and sweatie!!!

[@uptothebeatfit]

Glad you liked it!!

[@kirstenholm]

Gina Gina Gina you've done it again haven't you? Another absolutely fantastic 18 minutes 👏 👌 😀 of dance and lots of steps. Never thought I'd do the 2500 steps you promised, but I did 👍 Thanks so much, you're wonderful 💖

[@uptothebeatfit]

Awww YAYYYY!!! What an awesome comment this was to read! Thanks for moving with me!

[@jeannieoneill9138]

Love this! When you said "think of the endorphins," I heard "Think of pink dolphins!" LOL! And then I figured it out!

[@uptothebeatfit]

LOL!!! 🤣🤣

[@pattyalabarce562]

Wow, this was fantastic! Thank you so much for sharing this and workout with us!

[@uptothebeatfit]

You're so welcome!

[@6shazadi]

Yeah Great one😅

[@uptothebeatfit]

💖💖💖

[@friendofgod2589]

First workout in a couple of months... I relocated and am so off track... Shew 😅 what a sweat! Thanks Gina!

[@uptothebeatfit]

Welcome back!!!! You got this!

[@courtneysalmon85]

So much fun! My husband had to see why the "shake your booty" song was sped up :)

[@uptothebeatfit]

🤣

[@kathycoleman992]

Loved it, probably my #1 go to group for fun music. Fun and good workout!

[@uptothebeatfit]

Yayyy so awesome you enjoyed this one!

[@marirvivo]

I loved this class🎉🎉🎉

[@uptothebeatfit]

💜💜

[@user-jn7iw8ik2m]

Been away from the channel a little while and I'm so excited by all the titles of new videos. ❤️

[@uptothebeatfit]

YAY!!

[@rachelhood2572]

this was so much fun! and I just love skaters, so thank you!!

[@uptothebeatfit]

Love that move too! Thanks for moving with me today!

[@lailagui]

I love your workouts. They are always dynamic and original. And their duration is perfect for me 😻🌷🏋🏻‍♀️🤸🏻‍♀️💕

[@uptothebeatfit]

Yay glad you like them!

[@lisadoxtator4493]

Ya!ya!ya! Whenever I start to lose my motivation for exercise…I come back to you because you put so much fun into moving!! Thank you 🎉🎉

[@uptothebeatfit]

Awww this is the best feedback thank you so much!

[@jb0529]

Love these power walks. Please keep them comng.

[@uptothebeatfit]

I will for sure!

[@billtownbiker]

I saw KC in concert about 7/8 years ago. He still has it. The ensemble of dancers, musicians and vocalists was amazing and it was a good time. Zero regrets.

[@uptothebeatfit]

How awesome!!

[@kerrilazarovits9502]

One word awesome!! Thank you for the great workout and really good music from K.C.

[@uptothebeatfit]

Such good music!

[@sedenalemdar5103]

I love it 😻 ❤ ❤❤❤

[@uptothebeatfit]

Yay Seden!💪🏼

[@sedenalemdar5103]

@@uptothebeatfit I really love your work as you are my favourite teacher I am in the wish I can meet you

[@marietorp7175]

Yeah another good workout fabulous Gina Thank you 😊

[@uptothebeatfit]

Thanks for moving with me!

[@valerienagorski6580]

Thanks for a really fun and energetic walk/ dance!

[@uptothebeatfit]

Yay! you're welcome!

[@lunaluna5231]

OMG, it was pure fire, I absolutely loved it! Thank you, thank you, thank you! You have a wonderful energy! 🥰

[@uptothebeatfit]

Thank you so much!!

[@rsfleishman1585]

I can hear you over the singing/music.. first time.. whatever was done differently this is game changer..

[@uptothebeatfit]

Oh awesome thanks for this feedback

[@Paradoxicalenigma620]

LOVED this workout!!

[@uptothebeatfit]

Yayyy so awesome to hear!

[@barbaradiveroli9166]

Glad it was raining here in Sydney this morning I got to do this fabulous workout with you instead. This was awesome 🙏🏻

[@uptothebeatfit]

Yay!!

[@steveifko255]

I love the skaters excerise.

[@uptothebeatfit]

That was a goodie!

[@walkingexercise5375]

Such a fun workout! I did this as a quick 10 minute walk!

[@uptothebeatfit]

Glad you liked it!!

[@carolharn-arellano9250]

This will get my energy up and get me ready for my longer workout. Thanks Gina - KC & the Sunshine Band's music with your moves - lots of fun!

[@uptothebeatfit]

YAY!!

[@lisacoleman5128]

Thanks just what I needed for afterwork.

[@uptothebeatfit]

Yesss great stress relief and mood boost!

[@maryannbonnette3967]

Love your power walks, the music and motivation. Helps me to get a good jump on my daily step goals. Thank you!

[@uptothebeatfit]

ROCKING IT! 💪🏼

[@bernadetteblack4939]

Wow, I loved this one! Great energy!! This makes me excited to work out too! SO FUN!

[@uptothebeatfit]

Yayyy that is great feedback thankyou so much!

[@clairehackett5828]

Fabulous workout Gina! Thank you!

[@uptothebeatfit]

You are so welcome!

[@amycrowell5106]

Loved everything about this!

[@uptothebeatfit]

YAYYY!

[@sharonwhiting1528]

Great workout Gina, thanks so much :) Love the twist :)

[@uptothebeatfit]

Yay awesome to hear this!

[@annejackson1349]

LOVE LOVE LOVE!!!! Just what I needed today! ❤❤❤

[@uptothebeatfit]

YAYYY so awesome to hear this!

[@Kangaroo211]

So much fun 🎉

[@uptothebeatfit]

YAY!

[@RosieWildling]

Really needed this today! Great fun! 🎉❤

[@uptothebeatfit]

YAY!

[@lorrainebaker1680]

Wow this was awesome Thanks so much ♥️

[@uptothebeatfit]

You are so welcome!!

[@charmainejones110]

Great fun workout, thank you!

[@uptothebeatfit]

You're so welcome!

[@sonialandeche3924]

This was great!! No pain on my bad knees ❤

[@uptothebeatfit]

now that's a win!!

[@JacquelineSanders-zb3jm]

This should be easy for me. My hips and ankles feel swollen and is making this more challenging for me than it should be

[@uptothebeatfit]

Perhaps overdoing it, make sure to integrate rest days too!

[@JacquelineSanders-zb3jm]

@@uptothebeatfit yes. Perhaps. Thank you.

[@loyalkimchi]

This was great!!!! I need this :)

[@uptothebeatfit]

So glad to hear this!

[@engliz15]

I love this one!

[@uptothebeatfit]

YAY!

[@stacycostello5464]

Love this workout!! I'm going to be sad when the calendar expires and I have to wait for it to be released on the website 😢

[@uptothebeatfit]

So soon!! Jan 25th for Feb's be Active calendar!

[@clairehackett5828]

You can save it to a you tube playlist you create and then you won’t lose it when the calendar expires.

[@yking12]

Thank you!

[@uptothebeatfit]

You are so welcome!

[@sarawilliams9684]

Love your videos 💕

[@uptothebeatfit]

I'm so glad!

[@juliepierce3900]

So much fun Gina. Thank you!❤️

[@uptothebeatfit]

YAY! Awesome to hear this feedback!

[@marcossabinogloria3440]

Eu amei o exercício parabéns Gina B 🥰

[@uptothebeatfit]

💖

[@denisedidit.]

I was a CrossFit affiliate owner for 7 years until I was diagnosed with Lyme disease, I enjoyed this workout and didn't anxiety before the workout. I've attempted to start exercising since then, and haven't been able to keep it up. I really want to get healthy again. Thanks for the workout.

[@uptothebeatfit]

Sorry to hear of your struggles. I'm glad you could enjoy moving your body with me!

[@MariaSantos-mb4pb]

Fireeeeee👏👏👏👏👏👏

[@uptothebeatfit]

Rocked it!

[@joanns2681]

Happy music!

[@uptothebeatfit]

So good!!

[@MariaSantos-mb4pb]

Hi beautifull tetchear🥰. This workout is beter for morning or evening? Thanks ❤❤

[@uptothebeatfit]

Either! 😃 Whatever you can do consistently is best for you!

[@BertaCohaagen2084]

🔥🔥🔥

[@uptothebeatfit]

ROCKED IT!

[@barbmorgan2989]

heck yes! I just got y butt whooped. You are so much fun!