⚠️ Urgent Eye Health Warning from India’s Top Eye Expert Dr Ashvin Agarwal (What You Need to Know)

[@drasheye]

Thank you @DrPal, for having me on your podcast! It was a pleasure discussing eye health and sharing insights with your audience.

[@The_InnocentG_u_y]

ur eyes are milky...i do want like that..

[@andrewjames_in]

@drasheye, Doctor, why power comes back after LASIK surgery? Checking my retina health every year and it's healthy. Still the doctors that I go to doesn't know why I got the power back :( Any leads?

[@rishinandi8976]

Hi Dr Pal it's really being a pleasure to see u bring such informative content for us specifically being a optometry student Please bring a episode only about orthoptics and squint.

[@happytimewithkundanika7617]

Theres another thing about putting saliva in your eye after you wake up, is it beneficial or harmful to your eyes?

[@RAMESH_DURAIRAJ_DUBAI]

Dr Pal and Dr Agarwal please discuss more on Macular Degeneration. I recently lost clear vision in left eye suddenly and trying to get better

[@hustlefree5486]

I learned that: 1. When eye is donated, the whole eye is not removed or transplated. Also 2 eyes from the same person can be used for transplate of 4 people as eye/cornea has layers. Cornea is made up of 6 layers in total. 3 top layers and 3 bottom layers. 2. Applying kajal is ok but it shouldn't be done on the internal part of the eye as it can block our precious glands. 3. Taking breaks is important. Taking break after viewing screen for 20 min and looking at a distance for 20 sec. is good. 4.going Outdoors is important since being indoor or viewing too much of screens can strain your eyes. 5. Till the age of 18 the no. Of your eyes would increase if you'd myopia that was because the way the glasses were manunfactured. It is now changing. 6.Blinking is important if you're engaged with viewing of screen for a long time. The blink rate reduces less to 5 blinks as opposed to 50 blinks when we are constantly looking at the screen. 7.Rubbing your eyes is not good and should be avoided. 8.Eye is an extension of brain as it has optic nerve and it is precious for us. We should take care of our eyes like our baby. 9.Leafy vegetables, nuts, seeds are good for eyes and overall health not just carrots. 10. Reducing screen or blue light exposure after 6 pm. And using overall blue light filters.

[@pavanraibagi4045]

Tq for saving my time🎉

[@uvansoorya7606]

Bro u just saved 1 hr of my time thnx so much bro ❤❤

[@saideepan807]

Thank you saved my time!!

[@ano_scroller]

Thank you

[@rajipalani9877]

❤❤

[@snownotwhite]

Each of your podcasts are worthy. You have proved that it's very important to have an educated host, which sets your videos apart from most other channels.

[@srkpm66]

Dr Ashwin Agarwal 's clarity in communicating is exemplery with abundance of health info and great tips. God bless you both!

[@manjupariyar6247]

Great pleasure to see our beloved Dr.Ashvin Agarwal from Agarwal's eye hospital explaining about eye care and all .

[@srikanthmahankali1878]

Hello Dr Pal. Next, we need an episode with a Psychiatrist.

[@Imagination-mh8ih]

Please Dr.Pal upload a podcast with psychiatrist

[@NikhilPsychology]

😊more specifically with Dr.K (Healthygamer)

[@kunasagaran5740]

Everyone should see this video in full and several times. Plenty to learn. I consider this as the best video I have seen in utube on eyes. Thanks to both doctors.

[@haresh5_5]

what I learnt 1) eye strain is big issue which leads to all sorts of issues like dry eyes which can be very dangerous 2) therefore we need to protect our eyes by following the 20 20 20 rule 3) blue light filters on eyes are not that powerful . need to buy physical filters that I can add to my devices to protect the circadian rhythm 4) live a healthy lifeystle

[@kanchanavjoshi1853]

Very informative and cleared a lot of myths. I'm going to practice after 8pm no screen time and keep my phone and laptop in night mode. Many thanks for bringing up a beautiful discussion.

[@siddiqabanusiddiqabanu2659]

Biggest thanks for Drpal to provide such a knowledge videos for us 😊

[@es1653]

I'm not watching you on my cell phone screen but I'm listening attentively! Thank you, excellent necessary information for healthy eyes!

[@smithasrinivasa5008]

Thank you Dr. Pal and Dr. Ashwin for your insight on eye care and eye protection.

[@isagoldfield7393]

Thank You for having Dr. Agarwal, he’s such a wealth of knowledge💕💕💕

[@beginnerssamayal8319]

As a normal home maker Through your videos I learnt early dinner fiber protein limited carbs everything.iam following your rules of daily veggies one fruit protein but what should we eat daily for normal weight person means three meal how it should be please one video sir

[@Meena-g7u1w]

Meta kita kelunga, it will give you wonderful meal plans

[@dimpleanandanand7088]

podcast with practical information ,guidelines and recommendations .worthy every minute of the session. Brilliant session .

[@IterelengSMGauteng]

Thank you to you both magnificent doctors. Absolutely phenomenal podcast. I have learned tremendously. GOD BLESS YOU BOTH.

[@indumathielangovan]

Thank you Dr.Pal and Dr.Ashvin, loads of info, great insights and eye care advices to follow!

[@gayathrilakshmi6087]

Very good session...that too..very selective and good choice of questions...very thoughtful when a doctor interviews specialist...good choice of questions are being discussed...

[@devadosscalabgabriel1104]

It’s Wounderful. Thanks

[@ramyaelango2246]

Need of the hour. Lately, skipping dry eye symptoms for a long time with a toddler. Thanks Doc❤

[@pallavivinod4817]

Dr. Pal, pls do a podcast on ear health, complications which come with long time use of ear/headphones.

[@rhea11185]

Hello. Can we have an episode with a Pulmonologist ? Or an Infectious Disease Specialist? Thanks

[@sthasneembanu]

Truly insightful podcast! Thank you doctors!

[@alexi2460]

Totally invaluable information with details. In California we are driving into our 70s 80s, I'm really concerned about my eye health. Thank you so much this video.

[@Kirjvik]

Writing down: Three layers Lipid layer- meimobian glands Aqueous layer lacrimal glands Mucus glands epithemial cells(not discussed much) Eye flapping will replenish nutrients, tears, dry eyes with long screen time, hands cup on eyes for 20secs, 20-20-20 screen-20feet-20sec formula Direct sun viewing only during sun just rising, otherwise unwarranted Kajal only on exo More eye flaps much better which can be attained with less screen Blue light filter screens Eye donations Cornea surgeries three three layers ,Lasik and smile Mainly …Not rubbing eyes Redeye myth busted..antibiotic drops for bacteria …fungal …viral you have to just wait…but didnt explain much what causes it. A very good session , i felt the guest is really open to pour knowledge …a 30min more timeline would have been more better. Anyway thanks both.

[@anniegeorge1311]

"I" regard my eyes as the most valuable and feel everyone should donate their eyes after death

[@kartik-607]

Bro can your explain how donated eyes help ?? Like we can't just change the eye balls soo how does one's eyes help?

[@kartik-607]

Got it grafting and corneal transplant

[@sujayasastry5567]

Wonderful and very informative talk. Thanks so much for all the detailed description. I have one question Sir, after harvesting the eyes, how much time is taken for corneal transplant? If conea is being exported to other countries, that much time is available right?

[@gopisrinivasan9459]

Great Session for Eye Awareness in this Digital era ❤. Wonderful constructive efforts Dr.Pal and Thanks to Dr. Ashvin Agrawal for Expert Insights 🙏👏👏👏💐

[@sadhanakarve9113]

It was helpful as a patient of retinal detachment surgery

[@kathyjohn3382]

Could you please explain what s macular pucker. Is there any treatment for this condition

[@pavangowda1188]

Listening audio without seeing video 😅

[@rahulb6841]

same here . do it many times

[@rihashaikh6335]

😂😂😂

[@saagar2002]

We are legends

[@womenskart]

Next podcast with ENT specialist

[@pavangowda1188]

@@womenskart ohhh than wt to do?!

[@indujamohan6922]

Dr. Pal, please speak about anxiety and its interconnection with gut health

[@Pravalika.111]

Thank you dr pal.. for all the knowledge.. thank you for starting this podcasts.. thank you for your health advices .. finally i want to express my heartfelt appreciation for your dedication and for making positive impact❤❤❤❤ 🙇‍♀️🙏

[@hemalatha30kp]

Thank you Ashwin and Dr Pal. It's a gr8 information to me myself being a doctor.

[@rajashreevenkat6032]

Best ever video on eye health i have ever watched... So, detailed and understanding. Thank so much both 😊

[@kelchoesam]

Thanks Dr. Pal n Dr. Ashvin, very useful info.

[@sureshlalindha9193]

WaW Definitely donating Both Eyes it’s so important and simple Thank You both ❤ Appreciated

[@ahalyavijayan9690]

Hello Doc can you please make a podcast on how cosmetic products adversely affects our skin. And the right way of using cosmetics in Indian weather. Thank you ❤

[@aditi1786]

Hi Dr Pal Hope you see this message. There’s a lot going on with Indian Doctors right now in India Please please please look it up and speak about it. You having the influence and great character might lead to others talking too. Please talk about it. Thank you so much #justiceformoumita

[@nithyar659]

Dr pal manikkam ayya vanakam .....I'm tamilian myself Nithya ungaloda previous podcast with Anjali doctor about woman's health and also sid warrier podcast neuroscientist .......rombha rombha useful a irundhsdhu doctor ......neriya vishayam therinjuten ......ennoda life la follow kuda pannikitu iruken from simple things like going to bed early......importance of sleep etc etc etc.........innaiki indha podcast kekanum innum akala but eye doctor which I'm sure will be very useful......my sincere and humble request to you ayya is please continue doing these kind of podcasts .......commoner enga maadiri to meet these doctors in person is very difficult atleast by listening to them we can correct many things.. ..doctor your simply amazing❤❤❤❤I love the sense of humour that you have.....love you doctor❤❤❤❤Thank you❤❤❤so much doctor ayya

[@sherleyabraham3809]

Limit screen time Healthy diet. Vitamins, lutine and xioxanthene

[@piyushbk]

Excellent session! Could you please add a segment for Ortho K? Was waiting for that discussion in this session.

[@maheshplink]

Great practical info and mythbusters … thanks Dr. Agarwal .. was hoping for some inputs on managing , controlling or eliminating presbyopia ?

[@nagamallikaannapureddy9099]

You are giving very valuable content Doctor Palaniappan. Thank you

[@tejaswini2069]

Thank you so much Dr. Pal for providing this level of access to information from the experts in the field of medicine. Looking forward for a podcast on ENT considering the ear health as the usage of ear phones has surged 10x in India

[@malakannan8059]

Dear Dr,The Podcast with Dr Ashwin Aggarwal was As Precious As Our Eyes. Many things Hitherto unknown to People shared in this Platform. Dr Shared his advise reg Dry Eyes ,Reason and Prevention and in Myopic eyes . Excellent ! value the Podcast very much ! Wld live to hear from same Dr on Cataracts which affects Sr Citizens more . Tks . Gr8.

[@jagadishkamath4522]

Is lasix is done for both eyes at a time or one at a time?

[@PRATHEBADJENITTAAUGUSTIN]

Once again thank you dr.pal, following your podcast really made me prioritize my health understand myself..... Thank you for doing this

[@anaswarasreenivas8222]

Hi doctor..can you please do a video regarding pre menstrual syndrom symptoms,solutions,treatment every thing about the condition ....many womens i know was suffering and myself too..consulted many gynecologist they are saying there is no medicine.The thing is doctor every month we women are suffering pls help..

[@hashtag9476]

So blue light does not directly affect our eyes ? Does it affect only melatonin production?11:56

[@EmmanuelSoris]

Soooo much helpful, palming eyes, blinking eyes,

[@CLASS2021CVAITGRADUATION-vj2hq]

Most appreciated efforts dr pal India needs doctor like you

[@sialee5926]

What are the symptoms of DRY EYE SYNDROME? Also, how do we adjust the iPhone to Night mode, & when?

[@heyim]

Thank you doctor, just did cupping to my eyes, yes very relaxing

[@kusumavenkatesh2012]

How much lengthy podcast may be but definitely it’s worth watching every episode of Dr.Pal.

[@monicageorge3401]

What is your view on the kolkata doctor case? How is it different in abroad and India?

[@es1653]

I turned off "blue light" on my phone. Does that eliminate the danger to my eyes??? And I just started consciously blinking. THANK YOU FOR EXCELLENT EYE HEALTH INFORMATION!

[@madhumishra4742]

DR.Pal kaya india mein cataract surgery karwana fine hai or USA hee better option

[@Sri-uh1uj]

Thank you Dr. Pal for interviewing leading doctors, fitness coaches etc thereby making such valuable information available to the audience! Appreciate your dedication and service to the people!🙏 Thank you Dr. Ashwin! Learnt so much about eyes, the issues, preventions etc. Wonderful info! Will be sharing the gist with friends and family!🙏

[@rameshjayasituamlu]

Absolutely fantastic. Very informative

[@Jacthomann]

Thanks for bringing this very important point to light- Eye donation after death. Well, after death the eye is closed shut and so nobody will know whether it is a fake eye or real one under the eyelids. 🙏🙏🙏

[@siva9]

Every helpful video Dr Pal. Pls do videos on every part of the human body. The basic things that we can follow at home which helps us. Big thankyou to both Doctors.

[@hashtag9476]

Good to learn more from ur podcasts ..thank you

[@yoshuabwambale2070]

🎉brilliant video. Recommended for everyone

[@Sufn4]

Ya its an opening video for me i simply watch reels after my studies at late night.I know its not good but.... However i will try to stop that habit Thankyou Doctors

[@ssoundar4808]

Thank you, Drs very much!

[@purnisonpal7674]

Would be really good if Dr Agarwal could talk about Retinitis pigmentosa.

[@AnkitG12]

Thank you so very much for such detailed conversations.Much needed.

[@Healyourhabits]

Which blue light protection lenses should be used? Company name suggestions?

[@mandardandekar4456]

The information shared in this video is really valuable and not easily available on internet. Thank you for this.

[@Naveena1605]

I'm a teen and i used to do all the wrong things for the eyes in a right way 😂 until now. This convo was an eye opener for me , which persuades me to change my habits for my own betterment ❤ Thank you Dr. Pal for sharing with us your insightful experiences 😊

[@madhupadmasola9400]

Please suggest anything can be done astigmatism 3rd stage? Am 63

[@chandreshoza1849]

Excellent podcast. Thanks

[@amolburande4504]

Sir please make video on hypoparathyroid and its effect how to cure and common hyperparathyroid

[@EmmanuelSoris]

what we should do if we have dry eyes?

[@Safwana_Sajeeb_SS]

Just eye opening video . Thankyou Dr's for your effort ❤.

[@gopisrinivasan9459]

I agree eye ( Cornea) donation is important. Just having doubt, the cornea received person can again donate it? Is it possible to use again..!!? 🤔🤔🤔

[@orbekv]

All your long interviews with specialists are loaded with information. This video also exemplary. Normally no doctor have time to spare more than one or two minutes for a patient. These type interview made us to visit the doctor's office with some basic knowledge. Thank you. (While you are enjoying the interviews with other doctors, suddenly you start to laugh in louder voice. As I am using buds, it's harming eardrums. Take it in lighter vein)

[@hemakrishnamohan]

Very useful information Doctor. Wanted to know about Pressure in the eyes.

[@vidyashreesriramulu7482]

Can you explain about retinitis pigmentosa

[@rasheedaelahie9935]

It was definitely worth watching this I have learned so much they are Both great doctors ❤

[@ArunSharma-hv2xd]

Good show doc Pal 🙏🏿

[@harshana.always]

Thank you for this podcast, Dr.Pal. I was looking forward to the point where you will discuss glaucoma. I am disappointed that the top was not covered.

[@latha0]

So cold compress and hot compress also helpful for long time eye use. And also simple covering hands by coupling.easily practiseable for lazy people.

[@naas24]

Thanks .... love the podcast

[@goldenera7th]

This has been very informative Dr. Pal and your guest the Ophthalmologist is brilliant. I wear eye glasses so, this was very helpful. Thank you. Where is this Ophthalmologist based and how can we contact him for eye problem questions. Thank you.

[@AKBQuest]

Nice insights!

[@sivasankarkannan2813]

Thank you dr pal and agwaral sir❤

[@bhavyabhavi1597]

Super sir thank you for information

[@apexadesai4479]

Very good discussion, can you please discuss re diabetic maculopathy

[@veronfelthman100]

Can I spray water in the eyes to moisturise

[@janemercyr634]

Docs it's really very very valuable information from both of you. The truth has created a fear in our minds.

[@DigitalMarketingLigit]

Me too only listening🤪I do this often …even I don’t use headphones ..may be good advice to reduce deafness

[@varatharajant1500]

Thank you sir for excellent episode

[@rojakarthiksri1]

Hi Doctor, request an episode with geneticist doctor

[@hashtag9476]

What about dark circles under eyes?

[@Rincy-fu1sd]

Sir can u talk about spirulina capsules

[@coffeejelly520]

I do have few questions regarding to the so called eye exercises. I did heard not wearing glasses will improve your eye sight, though I'm very skeptical about it. Is vitamin b12 good for eyes?

[@naas24]

That's a brilliant question..

[@saurabhkumar2834]

very nice clarity 😊