நான் 95 கிலோவிலிருந்து இப்போ 80கிலோ உள்ளேன் எல்லாம் உங்க வீடியோவை பார்த்து தான் ரொம்ப ரொம்ப நன்றி தம்பி இன்னும் நான் வெயிட்குறைக்கணும்🎉🎉
@kokilaveni26275 ай бұрын
Super inga
@buvanasaro12695 ай бұрын
Evloo days la kureichinga
@kiddykirush45955 ай бұрын
@@buvanasaro1269 reply pls inga
@nagespraba8085 ай бұрын
Age-38 Height -153cm Current weight -88kg Target weight -65kg Thank you brother...
@Najima2165 ай бұрын
Pls sir pakrid after challenge start pannunga... I'm 65 kg now.. 21 days after 58 kg target 🎯
@selvarani9045 ай бұрын
அண்ணா என் எடை64 நான் குறைக்க விரும்புவது 10 கிலோ நான் ஆர்வமா இருக்கேன் அண்ணா❤❤❤❤❤❤😊🎉
@saranyajesussongs69345 ай бұрын
Hi Anna...First of all tq so much Anna... Now my weight is 64 ... My target weight is 56...really I will achive Anna... Tq so much anna
@coolingglassr.rifkhan66905 ай бұрын
நானும் தான் 64 target 56 நம்ப சேர்த்து குறைக்கலாம்
@radhikasathish80805 ай бұрын
Me also
@maheswarisudarsan2755 ай бұрын
எப்படி மாஸ்டர் எல்லா கேள்விக்கும் பாத்து பொறுமையா answer பண்றீங்க... சூப்பர் மாஸ்டர்....
@rajapillai73455 ай бұрын
I chitra my current weight 67😮 target 57 l am waiting brother thank you ❤🌷👍👌🙋♀️
@mohammedaahil3475 ай бұрын
I am from kuwait 🇰🇼3 kids mother I am 82 kg I want to loss 20 kg insha allah I will try thank you brother
@salaikarpagavallisalaimuni57705 ай бұрын
Thank you Sir Free sonnadhu happy Kandippa exercise pannanum Pona murai mathiri thadangal vara kudadhu kadavula pray panren
@bavadharani73075 ай бұрын
Waiting for workout videos bro.... Really u r an inspiration for me🥹... Will definitely follow ur rules and exercise for next 21 days.... Thanks a lot bro, fr ur efforts to keep us in a healthy track... Let's make this happen❤
@Shamvelkirubavathi5 ай бұрын
Ungaloda speech romba romba energetic anna kadavul ungaloda eppavum irupparu anna ❤
@b.g.tejisherib.g.devishri76595 ай бұрын
84kg now than 76kg target. என்னால் முடியும். 👏👏👏
@shiyakuga43605 ай бұрын
Rd Anna , Your speech is excellent make me to do this challenge. Superb keep rocking anna
@kowsalyas-q6j5 ай бұрын
Super anna ungaloda motivational speech romba helpful ah irukku anna am also waiting for 21 days challenge anna
@shereenaashrafm83805 ай бұрын
Hi master i am from Kerala. I also eagerly waiting for 21days challenge.
@Radhadpn20145 ай бұрын
Anna நான் ரொம்ப kastapadura family but enaku over weight....nan unga video பாத்து nan திரும்பவும் பிறக்க போற அப்படி நினைக்குற....plase yengala mari kasta paduravangalukku neenga கடவுள் மாறி help பண்ணுக....😢
@neha40065 ай бұрын
Master nan feb 10th weightloss journey start pannen... 81kg erundhen.... Unga 99days challenge exercises pathu panren... Now 64.7kg....endha 21dys challenge la expecting 6kg weight loss...... Target weight 53kg master...
@epsidassmathews66285 ай бұрын
Hi, nenga edha pathu exercise pandringa? KZbin la class irukuma? Or epdi?pls solunga
@rajamani56315 ай бұрын
Super sis🎉🎉🎉
@neha40065 ай бұрын
Rd fitness master channel youTube la 99dys challenge nu eruku... Adhula eruka workout dhan
@RRR547775 ай бұрын
Mam,unga diet chart enna follow panninga?
@priyarachel28044 ай бұрын
@@neha4006 ipo 99 days challenge remove pannitangala sis?? Playlist la illaye
@Gowri-d4i5 ай бұрын
Thank you sir 🎉🎉🙏..for giving us free videos which is very useful for those who cant afford to pay....but want to be fit ...God bless you n ur family...❤❤ Waiting for the challenge..
@nuzrathsarahnihar1725 ай бұрын
Hello Anna, We are group of girls following all your workouts and completed 99, 49 and both the 21 days challenge and awaiting to start the upcoming challenge. We never skip your workouts and have shared among many other friends and family. We have all lost so much weight and in our healthy BMI range but still want to continue this journey as we feel really energetic every time we workout. Looking for more and more challenges in the future. I don’t really know how these workouts for others but for us, it’s an invaluable gem. Thank you so much for all your efforts. With kids, it’s hard for us to go to the gym everyday, finding random workouts everyday is a boring task but since it’s a challenge , we want to do it. We have got all the home equipments and seriously working out. Even during Ramadan we do workouts or at least warm-up and walking. Much love from Qatar, UK, Italy and SriLanka. You have incorporated all the best workouts into your schedule. Endha channel la endha workouts parthalume adhu unga workout scedhule la irukum. Superb workouts and yaara a paarthalume we recommend your channel. Enga vegeta 2 year old son ku kooda RD Anna va therium and morning eh come let’s do challenge nu solluvaanga.
@rdfitnessunlimited5 ай бұрын
😂 hahaha , thank you so much ❤
@soniyamanjini17645 ай бұрын
Super brother my name soniya am waiting my current weight 69kg Target 55kg One request brother day 1 before ra poduga apa thaan naanga follow panna oru idea irukkum brother.thank you brother.
@fighterserials78265 ай бұрын
iam95 kg first time unga challenge ippada try panra so oru 10 kg loss panna pothu
@jeevagopi2455 ай бұрын
Bro எங்க நீங்க ஆன்லைன் கிராஸ் மட்டுந்தான்னு சொல்லிடுவீங்கலோன்னு மறந்துவிட்டேன் ஆன்லைன் கிராஸ் என்னால் அட்டன் பன்ன முடியாது என்னோட வீட்டுக்காரர் ஒத்துங்கவே மாட்டாரு ஏர்க்கனவே நான் 66 கிலோ இருந்தேன் உங்களோட வீடியோவை பார்த்துதான் 10கிலோ குரச்சி இப்ப56கிலோ இருக்கேன் நான் உங்களுக்கு மிக்க நன்றி என்னால் நேரா வந்து உங்க பாக்கனும் என்று தோன்றுவது ஆனா எங்க வீட்டில் விடமாட்டார்கள் எங் சொந்தக்காரங்க வந்தோர் உம் கேப்பாங்க எப்படி வெட் குரச்சிங்க என்று நான் உங்வீடியோவ பாக்கசெல்லுவேன் அப்படி பார்த்து 3பேர் வெய்ட் குரச்சிருஅகாங்க அவர்களுக்கும் சேர்த்து உங்களுக்கு நான் நான் நன்றி சொல்லுகின்றேன் நன்றி நன்றி நன்றி என்னால் நேரில் வரமுடியாமல் காரனத்துக்கு சாரி வெய்யில் ஏதேனும் தவறு இருந்தால் மன்னிகவும்
@yasmina51475 ай бұрын
Current weight 67 59 enoda bmr and bmi kula vanta pothum!!!! Happy to again start 3 level of challenge
@RajiRaji-y4i5 ай бұрын
Hii anna unga videos pathu workout pannitu one week la 3kg korachen...ipo marubadium continue pannuven..tq so much anna.enaku 3 month ah pcos problem irunchi.athum sari agiduchi
@KaavyaShankar5 ай бұрын
Na 99 days and 49 days challenge la 94kg to 75kg ku vanten. Almost 19 kgs lose panirken.. Thank you so much Anna.. Neenga ilana ennala ithu panirka mudiyathu. Waiting for this challenge Anna😊. Im ready to do it👍
@atchayaganesan15175 ай бұрын
Enna diet iruthinga sis
@KaavyaShankar5 ай бұрын
@@atchayaganesan1517 Romba strict diets laa ila sis.. Processed foods, Sugars, Sweets, Junk foods ithellam avoid pannen.. veetla seira foods konjam portion kammiya sapten and na intermittent fasting la irunthen sis that helped me a lot.
@sangeethar48075 ай бұрын
Thank u sir even i will follow u my weight is 85 my target 75
@radhakannan93875 ай бұрын
தம்பி நான் ராதா கண்ணன் நான் எப்போதும் உங்கள் விடியோ பாத்துதான் இப்போது ஒரு அளவு வெயிட் குரைச்சி இருக்கேன் நான் உங்கள் பெயங்கர ஃபேன்
@vidhyasathesh5 ай бұрын
I'm vidhya...now I'm in 78kg and my Target weight 55kg😢😢
@rajibhuvi94925 ай бұрын
This time I am not going to miss this golden opportunity anna👍💯💯💯
@FriendlyCakes5 ай бұрын
Current weight -78.3 Target weight -62 I'm ready Anna
@megalahappy83525 ай бұрын
Na weight lose panniduvenu nambikai vandhuduchu Anna thanks a lot ❤
@sulaihabeevi71185 ай бұрын
age.28 Hight 155cm Current weight. 76 Goal .60
@gayathridhanasekar98655 ай бұрын
Thank you so much brother!....... Neenga video la sonninga free ah kidaikura entha porulukum mathipu ilanu correct thn...... Ahna athukaka epavum neenga KZbin la podra challenge videos ah stop pannidathinga...bcs naan ipathn bigginers...1st delivery ky apro thn enaku weight potu romba siramapadran evlooo kelu kildal..... health issues kooda iruku...nanum neraiya KZbin vdo pathu workout seiran but naan proper ah pannalanu nenaikuran results ila ..naan patha videos la yarum ivloo proper ah explanation tharala..... Unga videos ah recent ah thn pathn rmba nambikaiya challenge kaka wait pandran epo 17th varum nu wait pannitu iruka...yarukakavum edhukakavum KZbin vdos ah stop pannidathinga....neraiya peru alachiya paduthalam ....but engalamari House wifes la oru silar irupanga please engalukaka epavum youtube video ah continue pannunga kandipa ..naan follow pannivan pannitu naan fit aven naan athula 💯 uruthiya iruka
@aswanthgamer83645 ай бұрын
Sir cls join panunadhum body nalla freeya eruku sir i so happy sir
@bum2bummodernclothdiaperre8355 ай бұрын
hi sir already reduced 15 kg 99 days challenge ,49 days challenge,21 days challenge all done now waiting for this eppo 5 kg koraikanum thank you so much sir for your support
@hemasaran86005 ай бұрын
76kg now Target 65anna... Want to cure pcos because of obesity....
@peacefullmind29695 ай бұрын
ennal ippo workout panna mudiyathu😢😢 knee pain doctor advised me to take rest for 2 months,,,but insha allah after that i will do anna ❤️❤️👍👍😘
@kavinkathiravan45765 ай бұрын
brother pls pray for us to continue the challenge properly 🙏🙏🙏🙏🙏
@bhavanishreebhavanishree14385 ай бұрын
I am waiting bro Current weight:80.75 Target:65
@UmaMaheswari-w7b5 ай бұрын
Love u lots anna. No words neenga romba naal nalaarukanum anna
@SaganFamily5 ай бұрын
I am waiting for that day sir.... I really need to do it... It's motivated by u sir
@durgadevim84125 ай бұрын
Sir hostel students follow panra mathiri oru diet chart potu kudunga pls
@gowris41025 ай бұрын
I m Eagerly waiting master...my Target 60 to 55
@madhumathibaskar29805 ай бұрын
Pls include me bro, I'm overweight unable to do any work without difficulties. I'm ready for challenge bro, without push or motivation I'm loosing it every time I'm starting for any weight loss, but with RD fitness family, I'm sure I'm not alone I have a big group to work out along with me and motivate me. I am ready bro
@Rajee035 ай бұрын
Diet chart podunga na
@rdfitnessunlimited5 ай бұрын
Will Come next video mma
@chitrarangaraj93315 ай бұрын
Super super brother valzhga valamudan 👏👏👏👏👏
@renugadevim64135 ай бұрын
I'm waiting bro vera level bro niga my current weight 76 Target 65 bro.....
@ezhilscreativity64085 ай бұрын
Mee too
@patelasmathullah18545 ай бұрын
Yes me aslo
@sruthipraveenaadvik57865 ай бұрын
Me also
@suwathi58435 ай бұрын
N hey
@suwathi58435 ай бұрын
Meee tooo
@buvanasaro12695 ай бұрын
Hi bro .. my weight : 70 My target weight: 50 Nanum ithei try pandraen 21 days challege paakalam ennalei evlavu pannamudiyuthunu I'll do my level best and ellarukum all the best
@kadirideepika83105 ай бұрын
Thank you so much for the English subtitles. Please tell us the time when the videos would be posted everyday
@sanjanad89055 ай бұрын
Unga motivation super anna.waiting for challenge anna
@srilakshmi53525 ай бұрын
I Sir my name is dhanalakshmi my current weight 81target70 I'm waiting for your videos
@Jaividhu5 ай бұрын
21 days challenge pannum bothu adhey video la anniku diet plan yum sollidhunga master pls And start this challenge as soon as possible
@BalaK-hl5lu5 ай бұрын
Hi Anna, my current weight 70 my Target 60 anna🎉
@vtcbe10655 ай бұрын
❤
@ourdreamcake75665 ай бұрын
🙌
@AshviniAshvini-z2h5 ай бұрын
Super anna thankyou so much waiting for challenge
@radhirathika46855 ай бұрын
Thank you brother I’m waiting for this challenge
@aparnasekhar0pattigilli4995 ай бұрын
Thank you anna I'm so excited to new challenge 😊
@Bakthimayamandvlogs5 ай бұрын
🙌 75 kg now 65kg Target💪
@Keerthii5555 ай бұрын
74 to 64 target
@meenameena53405 ай бұрын
Ok bro I'm watching and waiting
@meanduniverse115 ай бұрын
நான் இப்போ 85 இருக்கேன்..75 ஆகனு.. kandippaga அவென்
@patelasmathullah18545 ай бұрын
Thank you so much sir for english subtitles
@vijayalakshmip-d9u5 ай бұрын
I am waiting your challenge sir
@niloferm83375 ай бұрын
Please consider bakrith sir
@priyankarthik4095 ай бұрын
Anna 99 days challenge panitirunde but i am waiting for this 💪 ninge erukomdhu yegaluku yendha bayamu elle anna
@SaranyaM-t3r5 ай бұрын
Oru muraiyum neega challenge start panu pothu correct hospital pora work erukku so pana mudiyala nu kasatama erukku😢😢😢
@saranthamarai46705 ай бұрын
Current weight 85.75 Target weight 75 kg🥳🥳👍
@queen-fi2yu5 ай бұрын
I'm ready anna..... I try to reduce 10kg loss
@shirleyshirley84925 ай бұрын
I'm Shirley weight 58 want to reduce to 47 kg waiting for the challenge anna
@yasodharaja14465 ай бұрын
I am waiting bro.now my weight is 84.target 70.my problem is pcod & varicose veins
@vasanthasuresh14455 ай бұрын
Iam waiting anna Neenga super anna Current weight 68 target weight 60 anna
@ViniRavin5 ай бұрын
Anna ethukkaka than anna evalavu kalamum wait pannuran anna rompa happy thirumpa wait poddudan anna aana eni vida maddan rompa thanks master🥰
@Sudhaprabhu-x8r5 ай бұрын
Thank you very much master💐💐💐💐💐💐💐
@Shamvelkirubavathi5 ай бұрын
Ennoda bmi vanthuttu ungala vanthu pakkanum anna ethu ennoda goal anna thanks anna
@aaliyaali39475 ай бұрын
Yes bro I am ready my weight 62 target 55
@gomathisathish50995 ай бұрын
Thank you bro waiting for this challenge
@saranyasubash89645 ай бұрын
Anna na 99 days challenge la 39th day anna start panrappo 73 kg ippo 68 kg anna thank u anna
@RajeswariRamraj5 ай бұрын
Anna na ungaloda video pathuthan Wight loss pannunen 86 la eruthu 68 wt loss pannunen .eppa en Wight 73 iam waiting ur challenge.my target 65.
@priyan94015 ай бұрын
I bro I'm Priya Bangalore current weight 80 target weight is 70😊
@vijumanickathu38995 ай бұрын
😊 100 kg now Wish to reduce at least 10 kg Age 52🎉
@Gayi_sai5 ай бұрын
I'm 49 78 now and wish to reduce 70kgs
@AkbarNijam5 ай бұрын
Brother last a potta 21 day challenge 12 days than saithen. 5 kg loss paninen. Athuu pirahi video delete awitu brother. Intha challenge a kattym saiwen brother 10 kg tarket pani ikren❤
@3bboutique3765 ай бұрын
Anna.. 17th Bakrid pls consider
@aswanthgamer83645 ай бұрын
Neenga soltradhu 💯 percent unmai sir
@Agalya185 ай бұрын
Now 65 Target 50 chellage kku waiting anna 🎉❤
@LavannyaSubramaniyam5 ай бұрын
Workout full a seithu mudikum matum count pannunga athu than konjam easy a erukum video pause panni pause panni seiurathu konjam kastam
@ljpdinakaran29495 ай бұрын
Anna unga video parthu 70 kg LA iruthu 60 kg van than marubadiyam65 vanthuten kuravee eilai nanum I will start reddy
@SridharKutty-w6h5 ай бұрын
Waiting sir.... unga challenge ku....
@cicilyrk71545 ай бұрын
I'm waiting coach
@sivapriya16735 ай бұрын
Ready bro. Diet first sollidunga appothan things ready panna mudiyum
@bhuvanavinoth32305 ай бұрын
Waiting Anna you are a well wisher anna
@megaladamodaran49065 ай бұрын
Egarly waiting ji....🎉
@pramilasekhar85 ай бұрын
Master I'm also waiting ..
@Murugasamy505 ай бұрын
Thank you master
@swapnaramkumar76925 ай бұрын
Hai bro I'm Kerala.. Now I m 91.8
@SSanjay82875 ай бұрын
Diet chart sollunga na 21 days ku enna sapudanum apdinu plsss 1st time unga exercise with food diet follow pannalamanu iruken anna
@manymeena89475 ай бұрын
Hi bro my age 50. My weight 80 kg. My hieght 154 cm. My target 70 kg bro iam happyly waitting bro
@sujavudeensujinthaj8345 ай бұрын
Thanks bro from Sri Lanka ❤
@ranjanaselvaraj28275 ай бұрын
Now 75kg Target 65kg 🏆
@Suryab11235 ай бұрын
My age 20 Height 152cm Current weight 64 Target 55
@mahilmathishri50965 ай бұрын
Really I want to follow ur challenge
@sashvanth20015 ай бұрын
Hi, anna how are you? Na first time challenge panna poorana I am waiting anna.