Use This to Improve your RECOVERY & MOBILITY

If you aren't using this one thing, are you really expecting to recover before your next training session?
Instagram: / geoffkaminski
Time Stamps
0:00 - Intro
0:42 - Benefit 1: Cheap
1:23 - Benefit 2: Carriable
1:45 - Benefit 3: Mobility
3:00 - Benefit 4: Blood Flow
3:12 - Benefit 5: Scalable
3:43 - How to use Lax Ball
7:54 - Outtro

[@Henry-ru2lp]

👍👍👍

[@asbouk7116]

🔥🔥🔥

[@12yearsa57]

Great thumbnail 😂

[@geoffkaminski]

I always try to have fun with them, thanks for watching!

[@carljacobson7156]

Good Info - needs better sound.

[@geoffkaminski]

Appreciate the feedback, thanks for watching