link.qoohoo.in/17d2b1fa9a Here you can join regular online live classes by registering for the sessions. Classes will be conducted Monday Wednesday and Friday 6-7 pm IST and you will learn asana pranayama meditation and movements like animal movements vinyasa a flow strengthening and core strength. Will see u soon with online classes
@anilgahlot64322 жыл бұрын
You clear my doubts over uttanpad aasan
@YogaForCureVideos2 жыл бұрын
Thank you 🙏
@hamferd6398 Жыл бұрын
Thanks 👍 yoga for cure 🙂
@subee128 Жыл бұрын
Thanks
@divyasristi8035 Жыл бұрын
I get lower back pain on one side when I do this exercise...what should I do? Should I continue doing it?
@YogaForCureVideos Жыл бұрын
You are suppose to keep your spine rounded to the floor and you should not arch. If you are arch then you might experience back pain🙏
@anilgahlot64322 жыл бұрын
Thanks🥰🙏
@nnajiifeoma91445 жыл бұрын
awesome and a mazing
@YogaForCureVideos5 жыл бұрын
Thank you for the positive comment 😊🙏
@Lifeisbeautiful555554 жыл бұрын
do i can use your video on my side to share with people
@veerukabaka64704 жыл бұрын
This is awesome thanks
@YogaForCureVideos4 жыл бұрын
Thank you so much
@beautiesworld57542 жыл бұрын
ye asan krte waqt hands legs shake krte hai so what is mean
@YogaForCureVideos2 жыл бұрын
That means you need to work more on core strengthening. Planks and abs workout bhi aapko practice karne padenge 🙏😊
@sambireddy60942 жыл бұрын
Super
@Salvathor5 жыл бұрын
Hello, I was very interested in this posture because i've been doing the "hollow body position" for a few weeks. In which they insist the lower back must be on the floor and not with the curve that forms between it and the floor. Is the same with this posture? the insistence in the flat lower back?
@YogaForCureVideos5 жыл бұрын
Even in this posture we recommend you keep your back on the floor and engage your stomach for better balance
@Salvathor5 жыл бұрын
So completely flat on the floor, with no arch under the lower back. Thank you very much.
@Jegganathsurya96193 жыл бұрын
0:05 inhalation or exhalation??
@Rocky-tq7ep5 жыл бұрын
Though your videos are good, you don't explain the uses and benefits of each Asana. If you explain the uses of each Asana it would be much better