VEGETABLE SANDWICH || EASY VEGAN RECIPES

Vegetable sandwich #vegetablesandwich #vegetablesandwichrecipe
#veganrecipes #vegan
I made a delicious and healthy vegetable sandwich using fresh zucchini, carrot, leek, tomatoes, and ketchup. This recipe is quick, easy, and perfect for breakfast, lunch, or a light dinner. Don’t forget to like, comment, and subscribe for more tasty meals #plantbased #healthyvegan #vegancooking
Ingredients and healthy benefits
Zucchini is low in calories, hydrating, and rich in antioxidants like vitamin C.
Carrots promote good vision, boost immunity, and aid digestion with their high fibre content.
Leeks are heart-healthy, support bone health, and have anti-inflammatory properties.
Tomatoes are rich in lycopene, which supports heart health and skin protection, while boosting immunity.
Ketchup (if using a healthy version) provides antioxidants and flavour without extra fat or calories.

[@juicyfreshcornerjfct5380]

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[@iferebecca3076]

It's so yummy and I love it 😋

[@juicyfreshcornerjfct5380]

I'm glad you loved it dear ♥️

[@JuiceFoods]

Such a yummy, nutritious and simple sandwich. Happy New Year my Sis🎉.

[@juicyfreshcornerjfct5380]

Very simple, nutrient-packed, and delicious. Happy New Year, darling sister 🎉