Vegetable stir fry - How to prepare in four easy steps (with in-depth explanation)

[@jenniferjemison636]

The blanching of the vegetables before stir frying was a real surprise! I am grateful. Thanks for a great video.

[@chanelmckenna4391]

I never knew you blanch it. Chinese cooking the best in the world. Thank you Chef

[@getreadyyou]

This has to be the best Chinese vegetable I’ve ever made! Tastes better than what you’d get at a restaurant. Thank you 😊

[@staff597]

I m an Indian...live in Shanghai... following your recipes...these taste good sir... thanks

[@polliebain7450]

That is brilliant! I'm 77 - l make mostly Asian food - but my stirfries often turn into veg casseroles before the veg are cooked. I never knew about blanching! But it makes perfect sense when you think of the restaurant stirfries. So thank you again!

[@steiny3353]

Pollie Bain I'm 75 and I am a lover of Chinese food, and determined to learn how to cook it. I never knew about blanching either ! But it all makes sense now. I can't wait to try it out. They never give you amounts !! like a proper recipe. If you want to make a batch of the sauce for later recipes, you still need to have some idea of the proportions of the ingredients that go into it. I always seem to over do the oyster sauce or the soy sauce, and consequently end up destroying the dish (last time it was as salty as anything) and i followed that particular recipe to the letter with my measurements ? so now, I'm still none the wiser.He explained it very well, but proportions would have been helpful.

[@michellecoleman2020]

that was truly 5 starr cooking so delish thanks.....easy to follow an do i thought my dish was even better then take out...yum,........

[@musicleigh3267]

:-) Hi Mom ♥ Thanks for sending this, Can't wait to try it out !!

[@michellecoleman2020]

@@musicleigh3267 YOU WILL LOVE IT HAA

[@its-violet]

Watched a hundred videos on stir fry but this is the best so far!

[@zehraahmed1041]

You showed the true way to stir fry vegetables. Thank you

[@genezievarodrigues5916]

Hi! My name is Nina. I'm brazilian and I love your videos. I'm learning a lot from you. Thanks for all you do!

[@wurzelausc]

This is one of the best Asian food channels. Every step is logical, true to the food, and makes sense. In cuisine, details matter!

[@architectinth]

This is the best tutorial for cooking fresh vegetables in Asian style. Thank you!!!

[@TasteofAsianFood]

You are welcome 😋

[@EdwinKiddo1]

Awesome! I now know how to make a veggie stir fry!

[@Matextreme777]

I learned how to stir fry a few weeks ago and I simply can't stop cooking it, it's delicious. Thanks for the tips!

[@TasteofAsianFood]

You are welcome and hope you will enjoy the vegetable stir-fry.

[@anitacosma736]

Amazing good job always thanks from Australia

[@kaseyhall1058]

My veggies finally look and have that great crunch that I love and often find in Asian resturants! Thank you for sharing!!

[@sunnydays6067]

I LOVE CHINESE VEGETABLE STIR FRY THANK YOU, I AM HOPING MY KIDS WOULD LOVE IT TOO. THANK YOU ❤️

[@VànhKhuyênLê]

This is the first time I know your channel. It looks so delicious. Thank you!

[@elainedunn3736]

Love your demonstrations, doesn’t drag on and get boring

[@lfjoseph]

When I was a kid back in the early 90's, I dislike eating vegetables. Things changed when my neighbor (who is a Cantonese) cooks like you Sir. Now I must have vegetables everyday. Exactly how I observed them cook, I cook the same now. Just that your way of conveying the information is so detail. I really appreciate your videos. Thank you 😊

[@江楚门]

The taste of Cantonese cuisine is light and healthy, and it pays more attention to the original taste of the ingredients, but they use many processing methods to bring out the umami flavor of the food. In my home city of Guangzhou, my parents always cook vegetables for every meal since I was a child, so we have a lot of knowledge about making delicious food with simple cooking methods

[@leonitabaquiran347]

thank you very much

[@clararoberts4303]

@@leonitabaquiran347 yes. It/s. Good!!!

[@myrnasharif499]

looks yummy, i love chinese food especially friedveggies. they,re supper delicious..along with fried schrimps.

[@alethlumagbasboniol4473]

❤❤

[@jamesng.6387]

this man is so pure sir I would lay down my life for you

[@queensmith8265]

How many People like Myself Found this Video and Loved it...I Love this Video😘

[@TasteofAsianFood]

Thanks for watching and hope you will enjoy the vegetable stir-fry 😊

[@kavitaluthra3104]

7

[@lebsivart2755]

Me!!!👍👍👍👌

[@mak.741]

Lovely . Easy n affordable recipes.

[@pawpatrolsecu2020]

queen smith - looks like yous gotta lot of time to burn!!

[@lianabouman2902]

Thank you . Hugs from Surinam . South America

[@leey7h]

I am following this right now(with a glass of red) ....I didnt think of "blanching" before. I have always put raw veg in to wok.THANKS SO MUCH

[@elenaraps6612]

Thanks for your lovely demonstration of stir frying. Makes me feel hungry!

[@melliotbarrett]

I just made a vegetable stir fry. I added roasted, salted cashew news on the top and also incorporated some pieces of steamed tofu into the dish. I steamed the tofu on top of the rice after it had been boiling for a while. Very satisfying!

[@TasteofAsianFood]

That is a great improvisation. Love the idea.

[@bernadetteduncan8381]

I LOVE CHINESE COOKING 🇬🇾🇬🇾

[@gwmseven2057]

Thank you Sir. The first time ever I have learned to cook these vegetables in proper CHINESE RESTAURANT style. A BIG THANK YOU TO YOU CHEF.

[@me_TJ_MrB]

Best video I've ever seen on instruction of stir fry. Thank you !

[@LoveVanuatu]

Thank you for showing me how to cut vegetables.You are helping me to change the way I cut my vegetables.I love what you are showing.👍👍

[@Vancity-2000]

Wonderful video

[@taniaearle4457]

He ought to be a Teacher 👍 Great lesson thank you! My Chinese Chef friend showed me how to chop veges & blanch just like you have. Makes all the difference

[@lydiazhuwawu184]

Beautifully presented makes so much sense and most important! Very vegetarian. Thank you.

[@wandasanchez551]

I learned something new. You’ve got to blanch the vegetables before you stir fry them. I will try this. Thanks for sharing.

[@lolamaybelle977]

Thank u idea

[@USHADEVI-po3ob]

Wonderful presentation easy to follow step by step Thank you so much for sharing

[@krissyrandolph9376]

My favorite! I enjoyed dining in Chinese restaurants abroad. This one was a dish I liked to eat.

[@tamaramvula1925]

Wow simple and straight forward thanks

[@tammyleisching149]

Thank you for the detailed way in which you patiently showed us how to do a proper stir fry. Looks delicious and I can't wait to try it.

[@mrinalc8365]

Amazing..I tried this today..but added coarse black pepper and threw in a bowl of frozen peas too .My wife n lil girl really enjoyed it.

[@dellt3122]

Thank you chef ! I've always been wondering how you guys get your vegetable so green and crunchy. Now I have to try this method ,I love how you explain every thing so plain and simple.

[@olivecocks8197]

thank you

[@ivyhenriques2709]

Thank.you for your neat slow but perfect explanation. I love chinese food. awe all youngsters.love chinese food. Love to go out and eat chinese.hot soup noodles. hakka chop suey Wow. all tastes amazing during chilly cold season.

[@ivanpillay7628]

​@@ivyhenriques27090:00 😢

[@iendoftime8781]

Thanks, that's a GREAT vegetable stir fry !!!

[@LTeagles16]

Thanks for the clear and precise ways of doing it. This will be how I'll cook veggies from hereon.

[@flippingforreal109]

Thanks again for sharing another delicious dish of Asian cooking I love it. 🥰

It looks very delicious and fresh, i like so much vegetable in dish.

[@nancydizon734]

This is really a great video. Sharing by your method of teaching the right way to stirfry veggies truly is amazing. I am addicted to your channel. Thank you

[@tommurphy4094]

I didn't have all the same veg in my fridge, so I used what I had - carrots, red pepper, spring onions and mushrooms. I also added a little mix of dark and light soy sauce to the stir fry sauce during cooking. The best tasting stir fry veg I've ever managed. Thank you very much.

[@pamchircop7776]

Best way to eat vegetables👍

[@cristinavelasco9818]

wonderful vegies, butthesame method for all vevegatables... right....?? YES ‼️❤️

[@dewypink]

Thank you for sharing this video. Procedure clearly explained step by step. Will surely try this Chinese style of vegetable stir-frying.

[@annettepeters8890]

I have tried this recipe and I have to admit it did turn out very good

[@noelcanta7440]

nice...very informative and helpful tips for cooking healthy vegetables...

[@TasteofAsianFood]

Thanks for watching and hope you will enjoy the vegetable stir-fry.

[@novletwalters3481]

I am not a vegetable person but watching you makes me want to try .it looks so appetizing thank you for that.

[@lamorexris3941]

Hello, how are you doing?

[@ratnakarahuja4409]

EXCELLENT, SUPERB. WORDS ARE NOT ENOUGH TO THANK YOU FOR EXPLAINING IT IN SO MUCH DETAIL.

[@filosahoge947]

This guy is a true pro and this looks both delicious and healthy! Thank you! Subscribed!

[@lengmatatag]

Wow i like the way he explained the process .i love cooking too thanks for this...

[@Superfatcat2525]

Brilliant. I never knew to blanch the veggies first! That makes total sense. Thank you.

[@graceadwoalarbi-odame1788]

@@kavbee qqeqa

[@manjoi7075]

You not only cook. You r magician. Awesome

[@shrutidaga1]

Very informative! Explained step by step very well.

[@hermandemello2200]

Wow from TANGA Tanzania I love all ur A2Z speaking explained recipe especially on vegetables cookings that incredible!! Supper one.

[@mddell58]

You have the greatest recipes!! Thank you for all the time you spend on all of your videos. Have a great day. 👍🏻

[@jacqualineavery9246]

This was so enlightening for me - finally, I now know why my stir fries have been so terrible & lack colour & crunch!! Thank you so much - fantastic tip!!

[@fechfoods1842]

It's just phenomenal, I was searching my own first video and found this, great job

[@Albatraoz.101]

I cannot tell you how many times I have made this. It's the best, a complete must try!

[@shruthims7474]

I love this guy, he's such a delight to watch! I was hooked to the entire video and didn't skip any part 😃

[@okolimaureen9681]

Me too

[@kaimana1983]

Me too..!😇

[@jennyking7540]

Cooked my stir fry veggies last night and they were delicious. Never tasted stir fry veggies this good. thankyou

[@Superfatcat2525]

Thank you! I tried this technique and wow. What a difference. I think the veggies tasted crisp and sweet! Brilliant.

[@TasteofAsianFood]

Thanks. An alternative way is to steam the vegetable instead of blanching before stir-frying. This way will preserve all the nutrition.

[@Provatifood100]

Wow,I like vegetable thanks for sharing vegetable recipe.

[@YouandBreeMusicTutorials]

You’re a great teacher. Thank you. Delicious!

[@imeeraval]

Im starving. Love the way you show the right way to serve attractive and beautiful stor try veg. Thank you.

[@Jaaz7]

You're an articulate person with the English language, well done!

[@zeenahmohamed8858]

Superb

[@franmelnychyk6170]

Thankyou for video in English. I will try this. Looks delicious and nutritious 👍👍

[@TasteofAsianFood]

You are welcome and hope you will enjoy the vegetable stir-fry.

[@indrajitgupta3280]

Read it first, went away and did some stir-frying, with a smaller-than-desirable wok, and an incomplete understanding of blanching, got soggy, wilted vegetables somewhere between raw and partly-steamed, with no taste, and then returned to the video, spotted all my mistakes, corrected many of them (not all! haven't got a high-intensity wok burner yet), and stir-fried veg. is blissful! Thank you for the careful and complete guide to stir-frying.

[@2americangirl]

This really is my go to for stirfry. Thank you so much for sharing this recipe.

[@robynbaptiste2956]

I just made this, followed all the steps and it is defenitely worth it! Thank you 🥰

[@rajshreek8686]

Awesome, beautifully explained and demonstrated

[@limsiewchi177]

Thank you Sir. One of the best videos i ever watch! Very clearly explained and easy to remember.

[@TasteofAsianFood]

You are welcome 😀

[@sunandamukherjee986]

Such a thorough step by step tutorial!! You are a good teacher besides being a wonderful chef.

[@Candledecorations]

Thank you for. Cooking the easiest way to cook such vegetables. I’m allowing myself more time in the kitchen practicing healthy and delicious food, rather than spending money on unhealthy food. Thanks so much ❤️

[@TasteofAsianFood]

Thanks for watching. Hope this helps you to prepare the str fry vegetables yourself.

[@annponton151]

@@TasteofAsianFood o no m

[@KD-lf5vn]

Yummy - great guidance here . Blanching makes such a difference.

[@dungdo3523]

Thank you for this delicious recipe, I made this a second time already!🥰🥰🥰

[@yolandapachica2269]

Thanks for upload how to cook fresh vegetable. Now I have idea how to cook yummy vegetable

[@CookEatBliss]

I love the detailed step by step instructions given. Thank you so much. The stir fry turned out to be delicious.

[@grettaforrest526]

Thank you. I love Chinese stur fry & will do it your way & enjoy it more

[@haniffmohamoodally]

Fantastic step by step demonstration and sequence of cooking to obtain optimum cooking quality.I wondered why sliced ginger was not included or mentioned

[@TasteofAsianFood]

Thanks for watching and hope you will enjoy the vegetable stir-fry. Please add ginger slice if you like the flavor. I did not include it as I like garlic more, but is only my preference.

[@AvaT42]

A good video. Clear instructions. I enjoyed this

[@TasteofAsianFood]

Thanks for watching and hope you will enjoy the vegetable stir-fry.

[@polly5192]

Thanks very much. My vegetables have been transformed! Brilliant and easy recipe.

[@cornchips007]

Finally a recipe I can follow! The blanching beforehand means I can get frozen veges properly cooked before doing the stirfry! Previously I turned the heat down which did not work well and burnt some bits while others were still cold.

[@royaldrift3485]

Frozen veg has already been blanched. I'd suggest letting it thaw before stir frying 😊

[@noraariq7220]

Thank you for sharing your vedio watching from Philippines

[@deepshikasen7800]

Wow....so thankful for the amazing stir fry video. Love this mind blowing recipe!! I used to have it in KL and was missing it terribly so long!!

[@TasteofAsianFood]

Hope this video can help you to cook it at home. 😋

[@deepshikasen7800]

@@TasteofAsianFood That"s the plan....hope it comes out well!!👌🤞😀

[@lamorexris3941]

Hello, how are you doing?

[@dominadorpiga3053]

Thank you for share chinese delecious stir fry vegetables👍

[@karlan3985]

Made this for my bf who doesn’t really eat veggies and he loved it. Made it twice already with salmon and just a simple rice, I put the veggies on top of the rice and they gave it so much flavor.

[@TasteofAsianFood]

So glad to know that you like and enjoy the vegetable stir-fry 😋

[@franceskanu6745]

This is the best way to cook stir fry. I am glad I subscribed.thank you

[@petercifuentes2670]

Excellent. You just helped me work out everything I was doing wrong. I always overcooked the veg. Now I'm going to try your technique tonight as an accompaniment to teriyaki salmon.

[@bustersmith5569]

OMG,,,,,, never heard of that before,, 🤔 But it sounds great 👍 👌 I'll have to try that for sure,,,,,

[@elliesolberg1627]

very good presentation ....i liked the detail...how to cut the vegetables and blanching the vegetables

[@MrAnperm]

Thank you! I use this method now.

[@fionassimbwa8805]

You are excellent so wellcommunicated

[@swarnaduttagupta7313]

Glad I found your recipe and website. This came out PERFECT. Loved it also because the VEGETABLES STAYED CRUNCHY, yet they were cooked Keep up the good work

[@TasteofAsianFood]

Thanks so much and happy to know that you like the vegetables

[@PinkoKane]

If you don't know how to cook vegetables where they aren't mush...then you shouldn't be in a kitchen. You don't know what blanching is?

[@marinaroberts1617]

This is do easy and not time consuming at all. Will go for this recipe. Tnx for sharing.

[@bucci9938]

You explain very well, very detailed, very clear. Thank you.

[@TasteofAsianFood]

Very happy to know that you understand what I explain. Wish you will enjoy the vegetable stir-fry.

[@bucci9938]

@@TasteofAsianFood ... i will cook it tonight. I subscribed too. Thank you

[@anacallow509]

YOU ARE GREAT ! LOVE YOUR RECIPES AND WAY OF COOKING!👍👏🏻💐

[@kaimana1983]

I appreciate how you teach so simply and thoroughly. You explain everything, the "hows and the whys" of it all.. so ANYONE is able to follow you and create a beautiful dish!.. I learned how to cook by asking questions and watching others.. Also, trial and error..😬 ..I believe the most important part of making a delicious stir fry is the vegetables need to be crunchy, not soggy..🤷🏻‍♀️ Living around all ethnicities, I learned alot of valuable secrets to good tasting and attractive dishes. I appreciate you sharing your SECRETS with us too ! 🙏🏽 " do-je " mahalo..🌺😊🙏🏽 God bless you dear sir)

[@sallys6853]

This is the first time i read the first thing you have to do by blanching the vegs first. I can see Sir that you are not selfish and your intention is to educate your followers. Gods blessing s for you sir.❤️❤️❤️

[@merlecharge5303]

Thank you Kwan, from the UK..I am not keen on turkey for Christmas and my partner and I are going to have roasted duck Roasted potatoes and the usual Vegetables, now that I have seen your stir fry vegetables Looks easy to cook, and looks yummy, this is what I am going cook to accompany our Roasted Duck Thank you once again for another easy recipe much appreciated..

[@TasteofAsianFood]

You are welcome and hope you will enjoy all the dishes you cook for Christmas.

[@sujyothijoyce8684]

Finally i learnt proper veggie stir fry. Thank u.