Vegetables in Paprika Sauce with Spinach Rice | Chef Sanjyot Keer

Full written recipe for Vegetables in Paprika Sauce with Spinach Rice
For spinach rice
Ingredients:
● For blanching Spinach:
1. Spinach 1 big bunch
2. A pinch of salt
● Fresh mint leaves 1 tbsp
● Fresh coriander 1 tbsp
● Green chillies 2 nos.
● Ice cubes 1-2 nos.
● Butter 1 tbsp & oil 1 tsp
● Garlic 1 tbsp
● Red chilli flakes 1 tsp
● Cooked basmati rice (5 cups)
● Salt to taste
● Black pepper powder a pinch
● Lemon juice 1 tsp
Methods:
● Set water for boiling, add the cleaned and washed spinach leaves and blanch for few seconds, remove and immediately transfer to ice cold water. This process helps in retaining the bright green colour of spinach.
● Now, transfer the spinach in grinding jar, along with fresh mint leaves, coriander leaves, green chillies and few ice cubes, grind to a fine puree and keep aside.
● Set a wok on medium heat, add butter & oil, garlic and red chilli flakes, cook for 1-2 minutes on medium flame, now add the spinach puree and cook for 4-5 minutes.
● Now add the cooked rice, salt to taste, black pepper powder a pinch and lemon juice, stir and cook for 2-3 minutes, stir gently without breaking the rice grains. Spinach rice is ready, serve hot with hot paprika sauce.
For paprika sauce:
Ingredients:
● For sautéed veggies:
1. Oil 1 tsp
2. Garlic 1 tbsp (chopped)
3. Red chilli flakes 1 tsp
4. Baby corn 1/3rd cup
5. Carrot 1/3rd cup
6. Zucchini 1/3rd cup
7. Mushroom 1/3rd cup
8. Mixed bell peppers 1/3rd cup
9. Broccoli 1/3rd cup
10. Salt & pepper to taste
● For paprika sauce:
1. 2 tbsp butter
2. Refined flour (maida) 2 tbsp
3. Milk 600 ml
4. Paprika powder 1 tbsp (red chilli powder)
5. Salt to taste
6. Black pepper a pinch
7. Nutmeg powder a pinch
● paneer 150 gm (cubes)
Methods:
● For sautéed veggies, set a wok on medium heat, add oil, garlic and red chilli flakes, cook for 2-3 minutes.
● Now, add baby corn & carrot and cook for 2-3 minutes on high flame, further add the remaining veggies, salt & pepper to taste, stir and cook for 2-3 minutes, sautéed veggies are ready, keep aside to be added later in the paprika sauce.
● For paprika sauce, set a sauce pan or wok on low heat, add butter and flour, mix and cook for 3-4 minutes, now add milk in 3-4 batches, make sure to whisk well while adding milk to avoid lump formation. Cook the sauce until its thick and creamy.
● Now add paprika powder, salt to taste, black pepper powder a pinch and nutmeg powder, mix well and cook for 1-2 minutes, further add the sautéed veggies and cook for 1-2 minutes, now add the paneer and mix gently.
● Paprika sauce with sautéed veggies and paneer is ready, serve hot with hot spinach rice.

[@YourFoodLab]

The goodness of veggies, in creamy yet delicious paprika sauce paired with healthy and flavourful spinach rice just makes the most amazing combination. It's packed with loads of nutrients, that'll meet all your requirements of tasty, delicious and a healthy meal. Enjoy with your friends and mates. Cheers!

[@shivamyttech6366]

First

[@shivamyttech6366]

Hi

[@bathulaseshasreedevi8908]

@@shivamyttech6366 no prize is given for that.... LMAO dumb

[@shivamyttech6366]

@@bathulaseshasreedevi8908 i know but pehli baar aaaya isliye bas

[@shivamyttech6366]

@@CookingBeastAyaz dont spam already subbed to ur channel

[@VivekSingh-hx9jf]

This guy's presentation is next level.

[@MagicianMom]

Hope U Like It :kzbin.info/www/bejne/eWK8doWcnp52ars

[@debdeeppaul4708]

New in these type of videos eh?

[@VivekSingh-hx9jf]

@@debdeeppaul4708 seen many but this guy is amazing 👍

[@RcRtv786]

kzbin.info/www/bejne/jHObfXZ5mteIjac

[@chitwandubey5536]

That is why we subscribed to his creative channel @yourfoodlab

[@parthsarthivarma8680]

The cameraman is a first class pro! So many different angled shots of a single dish.

[@ainysoomro9677]

Right...

[@Stayleanandsexy]

I've uploaded a new video- Instant Stress Relief on my youtube channel "kuch hatke with Shilpa" kzbin.info/www/bejne/gn-Wd6ucrNZgY6s please do watch it and enjoy !

[@maulikpatel2160]

excellent shoot

[@sreedeviravi1850]

Hi when I started making this recipe I felt lengthy and why I started, but when kid's ate and said amma you are the world's best mom I felt so happy thanks for sharing this recipe

[@Straffyboi]

So sweet kids :)

[@shrest9820]

The way he sprinkles stuff is so satisfying

[@amargandam1640]

I substituted the milk with coconut milk and the refined wheat flour I skipped. It turned out really amazing. For anyone with lactose intolerance, you can go with this...

[@shvetakumar5365]

Jus saw your post. Coconut milk has a strong flavour. If we Need to mask it. Like something like how in milk version u don't come to know. Can you suggest some other milk which would wk. If possible.

[@killercl0wn]

@@shvetakumar5365 soy or almond milk

[@youngforever75]

Instead of any milk you can add water also as this is a basic creamy sauce recipe milk just adds a bit of creaminess

[@devanshipandya4857]

I did the same.. and it turned out awesome....

[@mermaidinclouds]

Geez, I was already a fan of his salt bae mood, but the way he throws those butter cubes in the pan. My❤️.

[@MukeshSharma-mg3ck]

Are you serious??! He simply just threw them. I mean anything for likes and i can guarantee you are a kid🤣🤣

[@mermaidinclouds]

@@MukeshSharma-mg3ck And yet you guys bothered to reply to the comment of some kid. Fantastic! Anything for likes, huh? Hehe.

[@mermaidinclouds]

@@TOXIC-vi7tb simple as that. Just a simple throw and some slow Mo love. Why so brainstorming? Save some.

[@MukeshSharma-mg3ck]

@Twinkling Tara i replied as I have been provided with a "reply" option by youtube just to correct kids like you and comment on such nincoompoop-ish comments.

[@debdeeppaul4708]

Go back to tiktok you hardcore bdsm kid! Go play throws and catches there!

[@chayar6310]

He could do a 10 mins video of him throwing in salt and I would watch it in repeat

[@vishwamehta496]

This recipe is awesome 😋😋....can you share the recipe of spaghetti aglio olio??!!!

[@geethavarunasari1626]

haha i agree, even i loved it, and also adding the lemon juice and pepper into the spinach rice was so yum. my mouth is watering as im typing this :p

[@songbirdspirit07]

😀😀😀 YYYEEESSSS!!

[@mahroopaul]

Same here

[@shasvat0]

@@vishwamehta496 usko kyu pooch raha hai

[@utsamaity2906]

That spinach rice is more green than the vegetation cover on earth.

[@akkicrickettips2675]

Khake dekhna pehle spinach rice ... Means Dry rice😁😁

[@parvathyshaji6297]

Love that you're showing recipes that are not normally found on Indian channels

[@yuktarane5472]

I tried it last night it was so amazing, everyone loved it

[@apkakishoremaharaj9868]

Gaon ki thandi may jab ye garama garam banega to dilse awaz ayegi thanks sanjyot bhaiji 🙏🌹pranam sir 🙏

[@saradhasekar9670]

It looks heavenly 🔥don’t know how the chef never fails to surprise me

[@pravinadoshi9838]

Sanjyot keer is a genius genius cook all his recipes r superb 👌 awesome 👌

[@shree285]

Tried this today and it turned out to be the delicious one.. healthy way to have veggie and quick tummy filler recipe.thanks chef

[@pallavib3912]

Paprika powder means ?

[@stubbornconfused]

One of the best recipes I tried. The flavours are amazing and the combination is just perfect. Thank you so much for this amazing recipe Chef!!

[@madrasapattinam]

This is an art show. Relaxing to watch!

[@ABC-here]

I literally start watching the video with a grin on my face, I'm guessing this part also remains the same for all YFL fans. Have been waiting for a rice bowl and shawarma recipe for quite some time. Delighted to see them, thank you for reading our minds Sanjyot! 😊

[@devmyself]

Looks fabulous.. So much to learn from the cameraman, videogrpher and the editor. Being a passionate, I know what it takes to bring out such beautiful videos. Sometimes a recipe of 5 minutes takes hell lot of hours. Loving, Learning, Improving, getting motivated. Kudos!

[@apscoinscurrenciesmore7599]

The way he added in paprika powder @1:35😎 just like art work👍

[@amitatperth]

You tube's algorithm recommended me this video, thank you KZbin for your recommendation and more importantly thank you chef for such an incredible recipe.

[@user-ij7pg9pk6n]

Just now tried this. Thank you Chef! It turned out so amazing. Felt like I was eating in a restaurant 🤩🥳

[@naiyakuvadia7367]

Prepared this last night....looks perfect and colourful too.......delicious....thank you so much chef....

[@kashishmakhija1046]

Thank you Chef! I made this recipe yesterday...it was really amazing. My family just loved it.

[@Deeti_Shetty]

Tried this recipe it turned out to be flavourful and the texture of the veggies remained crunchy!

[@avantiadivarekar2604]

Pro tip: Replacing the milk and flour with cauliflower puree is a great healthy alterative!

[@johnstenin13397]

Where can I get cauliflower puree

[@avantiadivarekar2604]

@@johnstenin13397 Boil Cauliflower. Drain. Shove in blender (maybe with some water). Done.

[@neetabora3906]

Oh my! I was looking out for same. Thank you so much. ❤️❤️

[@nehaparmar1004]

Hows the test ?

[@fireheart1026]

@Avanti Adivarekar How about using wheat instead of maida does that work as well? ( Not for this particular recipe in general sauce based recipes like au gratin)

[@fidokool1]

Prepared this last night, was so freaking good! With this receipe its hard to get the taste incorrect. Kudos to the chef

[@dishasarpotdar2975]

I tried this recipe for the dinner last week! It was absolutely finger-licking! Would love to try it again sometime! Thanks ❤

[@deepaification]

It's a feast to eyes... And I'm sure it's gonna be a feast to tongue as well... Looks so so beautiful...🤤🤤🤤🤤

[@sunitasomaiah6102]

Love the presentation and the recipe are so yum, he makes cooking looks so easy and encouraging 👌

[@shirleydsilva4234]

I am a new mom, very picky eater running on Iron deficiency postpartum and had no idea how to include spinach in my meals Stumbled upon this recipe And omg its so good Trail of flavors Smokey creamy texture I did add sm chicken to it Gosh I licked my plate clean

[@mahroopaul]

Brilliant!! Photography, video camera is doing an amazing work. The picture clarity and quality of the video is too too good. More of like watching a short movie. 👏👏

[@srushtikaushik1566]

I made this yesterday It tastes freaking amazing For cheese lovers out there, just put in a bit of parmesan cheese in the paprika sauce and you will never regret it

[@shrutimittalbhauwala9752]

Tried this recipe, and it’s delicious ☺️ Thank you so much!

[@shaziyamuzaffar5437]

I tried makhni sauce pasta today. It turned out awesome! And this too looks so appealing, will try for sure.

[@uditgupta4845]

Just the recipe I was looking for!! Thank you so much!

[@diosa9243]

This recipe is one of my fav and it turns out amazing everytime. I also love the simplicity of the recipe as well as the glamourous presentation. it shows your passion and dedication ❤

[@cherishkv5098]

Man you my role model your style your presentation and the whole video wass tooo gooooooooood! I hate spinach now I'm waiting to make this spinach rice and nom nom it I just love your videos camera man is on an other level overall superb the food was too good 👍❤️

[@aakankshajhawar9491]

I tried this recipe first time at my sasural that too within 2 months of my wedding...and thanks to you it turns out so delicious that even my FIL had this only in dinner...and now my SIL is telling me to make it again...thankyou so much❤️

[@25kunjalgolipkar42]

Many People say that healthy food isn't delicious 😂 you're proving them wrong 👍the recipe looks yumm😋

[@arindamsharma9088]

your Kapil Sharma playlist is damn good

[@football-nn6qf]

Bhai aap ki har recipe dekhta hu aur sach me dekhte dekhte muh me pani aa jata hai...... it's so amazing brother........

[@Lifestyle8]

Yummy Happy holidays Stay healthy and blessed everyone Sending lots of love❤😊

[@smita2871983]

Loved this recipe. Tried at home. Turns out to be delicious. Thank you Chef 👍

[@akankshaagrawal6696]

The song in background was so satisfying to ears like i can cook for hours in kitchen if it plays in background........ What's the song name....

[@kapild1736]

everybody 'et we never know - dj clerence

[@chetanx]

@@kapild1736 Hope tumhare pichwalde me aag lage. Here is song : kzbin.info/www/bejne/pniweJqYhZeVmqs

[@kapild1736]

@@chetanx 😂😂😂 just kidding mate🙏😎

[@FaridaCassim]

I made this just now. OMG. Soooo yum! So I’m lactose intolerant so I used coconut milk for the white sauce and skipped the paneer but it was sooo good... YUM YUM YUM!

[@darshand3033]

Camera man🙌🤩💯ur next level💥🔥

[@aashleshasatpute3538]

That urge to make this recipe after watching this video🥺🤌 literally watching it 10th time🤤 U r amazing❤

[@foodjunction7191]

Background music is amazing ❤️😂😘

[@bhavayavadalia5815]

Most beautiful recipe simple and to the mark .. I made it in jain but it came out just like restaurant . Thank you sir .. to share such wonderful recipe

[@nashrakhalid6825]

I'm sure the term "food porn" was evolved after watching these videos 😜😜 Yet another beautiful never-thought-about-this recipe!! The spinach rive was so alluring my heart hurtsss

[@debdeeppaul4708]

You're wrong then

[@jayshreepatel3135]

Hi sanjyot I made this recipe yesterday n it’s was amazingly lip smacking. Loved every bite of it till we finished everything. Thankyou so much. Now one pot rice is in my mind cooking. Will try n let you know the feedback

[@dharnidesai2060]

I made this today and OMG! It was simply AH-MAZING! Best part is its sooo simple to prepare and yet soo savoury! It was my best dish so far! Thanks Sanjyot! Loved it and love your work! 👍🏽♥️

[@nishajethva2712]

I really love your receipes. It something different.they help me for my younger kids. Thank you so much

[@meherrborad]

A MUST TRY RECIPE. ABSOLUTELY LOVE ❤️ IT

[@sanjayjoshi7783]

Thanks dear. Made the dish as per the video. Luckily Had everything for the dish. It’s super delicious dish. All of us enjoyed our Anniversary dinner.

[@AP-xn4sn]

I tried making this recipe and I must say this was very accurately demonstrated. I followed everything step by step that was mentioned in the video. It was as delicious as it looks in the video. Substituted baby corn with frozen corn. The result was outstanding. Thank you for sharing 🙂

[@vidyadate521]

Not only your recipes are super but watching you doing them with swift measured movements is also equally pleasurable. 👍👍

[@anamika44able]

I just love you, your wonderful ideas and just how innocent and honest you are.

[@Salmach808]

This looks amazing!!! Heading to the store for my ingredients now! Thank you for such a delicious vegetarian meal

[@dikshasaroj7289]

Hey chef, I made this today and it turned out very delicious. Thank you for sharing such an amazing recipe ☺️

[@raashikhatri9866]

This is a perfect meal. Please make more such recipe's which are similar to this. Vegetarian and continental. Perfect combination!♥️

[@tanushreedey3127]

All the veggies are looking so colourful and beautiful And the combination with spinach rice 😋👌👌

[@shristikunwar4136]

Your videos are so satisfying and beautiful loved your all recepie chef 🥰😀

[@krinagaliya8229]

I made this yesterday and everyone just lovedddd it. Thank you for healthy recipe❤️

[@dailyylearning]

Made this. It required 2 hours for me since I'm a new cook😂 I must say it turned out really well. I used peri peri masala instead of paprika sauce and forgot to put lemon in rice. It still worked out just yummy. I'll try new dishes. Thankyou so much for sharing this recipe ❤️❤️

[@sr-tk2cp]

Too good. I tried it. My son enjoyed a lot. Awesome taste. Quite different from our regular Indian food. Loved the tangy taste. Thanks Sanjay. Like the circular way u Add salt for dishes.Very good video. DELIGHT TO WATCH IT.

[@purvimehta3963]

I have tried this recipe of yours & really it turned out to be the hero of my party evening thank you all credit goes to you 👌👍🏼

[@priya3gupta]

I made this and was super yummy ...replaced maida with oats which I saw in peri peri veggies recipe of yours. Thank you Chef

[@manishashah2002]

Me too tried dis recipe n all in d family loved it...thanks 4 d change in menu...

[@aishwaryabodhankar4779]

This was a very different experiment for me in my cooking style... And i love it. The output generated with this recipe is just so amazing and delicious. I love it. Thank you for sharing this

[@indranichakraborty5156]

I tried this receipe abd it turned out to be awesome thanks for sharing this wonderful receipw

[@veenaks2969]

All your recipes are amazing n the way u cook is outstanding, presentation is awesome....

[@altruistangel003]

In love with your cooking style and recipes ,tried this and your matar malai methi on first lunch if newly married bhaiya bhabhi....everyone loved the colors ,the taste and the idea....m your fan now.... thank you ❤️

[@jullyshah6254]

Superb recipe... I tried it. Everyone like it. Tysm for sharing this.

[@kunalbaradia8704]

Loved the recepie 🥰. Really simple and easy. No complexity. The presentation is really amazing. It creates temptation. I’ll cook this for sure soon 😄😄

[@travelwithmairag643]

Tried it today and it tasted absolutely amazing. Recommended.👌🏻

[@shashichana2387]

Chef Sanjyot hats off to you. The vegetables turned out awesome and the rice. The meal was just soo scrumptious that l had two helpings. Great dish can make it during any season and for any occasion. I am grateful to you. Parmatma kripa karey. Love Shashi xxx

[@nilimapatil9165]

We tried the recipe, it tasted too amazing and the spinach rice was a yumm for real😋. The ingredients are easily available at local markets, and the recipe is worth a try!!!

[@Rujalg]

Used to try such recipies earlier by other chefs, but never liked them. Tried this today, and it was amazing. Have been following only your recipes. Thanknyou!❤️

[@Milind-or7wu]

Wonderful recipe and easy to follow. Thanks you sharing with us.

[@jaminesutravesowmyabaisonu453]

Ur recipes are healthy..as those indian spices..blending together...trust me..people to the maximum will get less health problems

[@VikasKumar-sk6pm]

Just cooked it. Absolutely amazing.

[@bettykaddish4920]

I just made this today and it was so amazing every one liked it thx alot dia

[@athnigovindaiahravish5447]

Super duper Recipe. Yesterday I made this tasty tasty dish.everyone liked it and my son liked about the creamy creamy part 👌👌👌👌👌👌. Thanks so much.your way of preparing the dish and the camera man skill is awesome.

[@vidhimittal7333]

Sir very nice recipe.. thanks for sharing with us. My family loved it...

[@meghanakota542]

I love u r cooking.. I love u sir...im big fan of u...super spinach rice...

[@anarbakeri4830]

Wah wah kya khub👍🏼👌🏼👌🏼👌🏼

[@bijalshah2519]

I love all your recipes...God bless you....

[@MP-ln9pw]

I will prepare these awesome recipes today Thanks for sharing

[@sonnigandhi7749]

Dear Chef @YFL, Prepared the recipe n was loved by everyone at home. 😘😘 Tk u very much for sharing this lovely recipe.

[@yasmincursetji3986]

Spinach rice with Paprika vegetables sauce. I have tried this excellent receipie everyone enjoyed it. Thanks for sharing it.

[@avika9640]

Tried it today.. It's awesome!!! Thanks for the recipe😊!

[@Livestoryart]

Yummmmmmm😋😋😋😋aaj heeee banana padega 👍thx for sharing

[@Poohvirangi]

I made it today or hotel jaisa bana sabne kahan thank u sirji😘

[@juhijain4315]

Your recipe was sooo good ..i gave a try and result was delicious amazing and yummmm...

[@poojashah9682]

Very awesome recipe I prepared today fabulous test thank you so much for your nice recipes It's really mouth watering 😍😘😘😘😘

[@matangibalaji4735]

Tried it and it’s heavenly and super easy to make and also has all the goodness of veggies. Thank you

[@jainilpatel6832]

I love u bro. Keep it up.mere se to bnti nhi par dekh ke khush ho leta hu. So satisfying

[@CelticLibra]

I'm so glad I saw this today before going to market! I will definitely be making this this week. I may cut back on the chilis, though; I am a white girl in the corn belt of the U.S. and a sissy when it comes to heat. 😅

[@sharmasneha86]

Hii chef 😊 I made this recipe and it was amazing.. I really don’t hv words to describe.. seriously my family loved it. They said that we are eating in the restaurant.. I presented my dish in the same way as you hv show in the video.. thank you so sharing such amazing recipes ❤️

[@rachelr8150]

Watching this recipe itself made me hungry ...❤️