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Vegetarian High Protein Foods To Include In Your Diet - Bearded Chokra

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Bearded Chokra

Bearded Chokra

Күн бұрын

Пікірлер: 51
@notrohan6808
@notrohan6808 7 ай бұрын
Even with all the above things mentioned, it's impossible to reach a mear 100g protein a day without suppliments
@aarifkhan-qx8wp
@aarifkhan-qx8wp 8 күн бұрын
Thank you for always bringing such a valuable content and unbiased product review as well. (Please share your daily diet plan in a video ) Love to know that.
@piyushshrivastava868
@piyushshrivastava868 8 ай бұрын
Please address this comment - I've been to many dermatologists, ive asked whether i should consume whey protein or not since i was suffering from alopecia (male pattern baldness), unsurprisingly all of them said NO , as it leads to an automatic increase in the testosterone levels thus DHT, I still consume whey protein and still have a better result by increasing nutrition and PROTEIN. Pls make a vid on this or just reply your opinion on this . Love u man.
@rameshmishra6178
@rameshmishra6178 8 ай бұрын
Bhai love your content One question:- What can I do to decrease stress and optimise my sleep and recovery
@BeardedChokra
@BeardedChokra 8 ай бұрын
Thanks brother... I would focus on physical activities like walking or yoga along with atleast 15mins of meditation. If possible ground yourself by walking on sand or on grass barefoot. I would also, not eat too many carbs or sugar at night to improve sleep, along with a Magnesium glycinate supplement.
@ambycodm8547
@ambycodm8547 8 ай бұрын
​@@BeardedChokrabhaiya please bas ek baar mera comment aur consultation form padh lijiye bohot depressed ho raha hun please or aap bhi koi response nahi de rahe hain aur depressed ho raha hun. Please bas ek baar
@ambycodm8547
@ambycodm8547 8 ай бұрын
​@@BeardedChokrabhaiya AAP kab mera consultation form dekheng. Please bhaiya kam sakam ye to bata dijiye kab tak aap mera form dekhenge please. Eagerly waiting for your reply
@beastawesome1504
@beastawesome1504 8 ай бұрын
thanks for reveling so many sources of protien i didnt knew tempehs and all just thank you
@tejindersingh3271
@tejindersingh3271 8 ай бұрын
Thanks bhai, commercial eggs and chicken daily kha sakte hai ya fir kis type quality ka khana chahiye?
@sanket38
@sanket38 8 ай бұрын
As a vegetarian this is very very valuable to me and for ease to eye catch on protein....I have taken 5 screenshots...... thanks a lot🤗 Hemp seeds : I listen 👂 it first time man....😂
@JayeshPatil-qu1hu
@JayeshPatil-qu1hu 8 ай бұрын
Informative as always...sir The issue with the plant protein is the bioavailability, we almost get 50,50 split where our body only absorbs 50 percent of it and wastes 50.... Also, how to use that hemp protein powder in the diet?
@Pavankumarr.
@Pavankumarr. 7 күн бұрын
Hi bro.thanks for the list and i wanna know about soy antinutrients many say even after soaking overnight and cooking they won't go,it involves in gut absorption and health.can u clarify this please? Thank u
@lmessi13gaming50
@lmessi13gaming50 25 күн бұрын
You missed green peas
@mixerchannel30
@mixerchannel30 8 ай бұрын
Sir aap na recommend Kiya tha na gentle beast premium shampoo is very good shampoo but sir not available on Amazon and Flipkart and all shopping website
@sumideka3469
@sumideka3469 8 ай бұрын
Thanks bro❤❤❤
@RupamSardar-lg5bs
@RupamSardar-lg5bs 8 ай бұрын
Sirji please review uncle tony beard wash ❤❤❤❤❤❤
@fardinfardin5025
@fardinfardin5025 8 ай бұрын
Sir I am from Bd. Mera vitamin D3 bohot kam hai. Mera hair line bhi piche chala geya hain kuch hat takh. Doctor ne Minoxidil, supplement. And dutamax diya hai. Ager mera Telogen Effluvium hain to minoxdil and dutamax chor ne se koi problem to nhe hoga na. Please Sir replay.
@manojmishra9183
@manojmishra9183 8 ай бұрын
Nice information
@roobalsinghchauhan8554
@roobalsinghchauhan8554 8 ай бұрын
Hay Bhai ek question tha yaar ek movie hai Netflix per what the health es movie me bataya hai ki 1 egg = 5 cigaret ke barabar nuksan karta hai And bhai this is real or fake vah to sabko pata hai ismein cholesterol hai per ek Ande ko five cigaret se compare karna yah theek hai ya galat please bhai mujhe thoda guide kar dena and thankyou bhai information ke liye
@aaquibkhan4421
@aaquibkhan4421 8 ай бұрын
Sir you are also genetically disposed to hairloss... What are the steps you are using to save your hair?? How do you reduce dht sensitivity
@bharathsd7477
@bharathsd7477 8 ай бұрын
❤❤❤... Bro when I eat Ragi I get Stomach pain,Constipation and headache.... Why bro... And am not using sprouted Ragi just normal ragi.. If possible Make a video on Ragi also
@SAFFRONINFERNO
@SAFFRONINFERNO 11 күн бұрын
Consume Ragi Huri Hittu from Indira I am using it for year's now It's best
@suyashjain09
@suyashjain09 8 ай бұрын
Abhijeet bro please make a video on your weekly diet plan
@virenjadhav4403
@virenjadhav4403 8 ай бұрын
Bhai 5 product recommendation series phirse leke aao na..
@BeardedChokra
@BeardedChokra 8 ай бұрын
Sure..
@ambycodm8547
@ambycodm8547 8 ай бұрын
​@@BeardedChokraek basr bas consultation for. Par reply kardijiyena please ya phir iss comment pe reply kardijiyena
@mihirdas1998
@mihirdas1998 8 ай бұрын
Sir eyelashes pr video laoge ki nahi
@Pavankumarr.
@Pavankumarr. 5 ай бұрын
Any amino acid profile from hemp protein and I saw ur suggested brand but I couldn't find any? please reply.
@sakshaaaaam
@sakshaaaaam 8 ай бұрын
Bro i am planning to buy rosemary essential oil for making my hair thick and healthy should i go for it?
@nikhil.22iabba040sai
@nikhil.22iabba040sai 8 ай бұрын
sir from last few months my scalp is becoming more oily and my hair is thinning to stop this what can I do please reply
@Calog001
@Calog001 8 ай бұрын
Sir Blood circulation genetic hair loss stop karta hai ?
@himanshusomani6620
@himanshusomani6620 8 ай бұрын
Hlo bhaiya i don't have much knowledge about proteins like how to check quality i am taking gentle beast isolate from last 7 days i am taking two sachets there is no problem just want to ask did i need to stop after 2-3 months then restart again or i can continue without stopping
@raghavgarg1554
@raghavgarg1554 8 ай бұрын
Hello sir What it takes to book a online consultation with you.
@rahullodhi475
@rahullodhi475 8 ай бұрын
Bhaiya please make a video for moringa powder and also its taste and how to consume
@SAFFRONINFERNO
@SAFFRONINFERNO 11 күн бұрын
Consume moringa tablet
@mukundmadhavgaur5426
@mukundmadhavgaur5426 8 ай бұрын
Sir how to increase hair density
@mamunreja740
@mamunreja740 8 ай бұрын
No notification 😢
@amityadav8470
@amityadav8470 8 ай бұрын
Brother recommend best quality moringa powder brand
@BeardedChokra
@BeardedChokra 8 ай бұрын
Its there on the website brother..
@abhishekarora0217
@abhishekarora0217 8 ай бұрын
Nice information bro
@BeardedChokra
@BeardedChokra 8 ай бұрын
Thanks 🙏
@RounakKushwaha
@RounakKushwaha 8 ай бұрын
How to cure piles bro
@paulsarbananda2671
@paulsarbananda2671 8 ай бұрын
English channel hai yaa hindi 🤔🤔🤔🤔🤔
@prakashshaw4391
@prakashshaw4391 8 ай бұрын
🙂🙂♥️♥️
@BeardedChokra
@BeardedChokra 8 ай бұрын
🙏❤️
@utkarshsingh8078
@utkarshsingh8078 8 ай бұрын
Soya chunks have a lot of antinutrients even if it is cooked
@Durgesh__Yadav
@Durgesh__Yadav 8 ай бұрын
No! Use soak karne se achche se cook karne se antirneutrients khatm ho jate hai
@roobalsinghchauhan8554
@roobalsinghchauhan8554 8 ай бұрын
Please abhijeet bhai reply dedo
@micky321
@micky321 8 ай бұрын
Waste of time
@AlphaM7
@AlphaM7 8 ай бұрын
Bhai how can i consult with u pehle callme4 app pr the aap ab kaise contact hoga apse
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