VERY IMPORTANT! Must Know This Before Eating EGG & Meat | Health Tips | Sadhguru

[@seenthattinker]

I live on a farm and we keep a chicken coop and we keep roosters as well. Very few of the eggs that come out daily from a healthy chicken will be fertilized even if you have sufficient roosters. I understand what this spiritual teacher is trying to say, and I am a vegetarian for 14 years, but I allow myself to eat eggs because I grow them myself and my chickens are weltered and some of them do get fertilized and most of them do not. The truth of an unfertilized egg is that if you as a human being do not eat it something else will come in and eat it. It will either be one of the weasels we have here in the rainforest or a small dog or even a snake. Something is going to eat that unfertilized egg. It is really not necessary for us to worry so much about what we eat at down to this level. I would say that taking the life of a fully grown mammal like a pig or a cow is wrong. I don't do that. But taking it to the level of eggs is also wrong. It enters into the area of the puritanical.

[@rampagesmackssons508]

Was about to comment the same thing but you beat me to it

[@annastacia3190]

Sadhguru is not correct in everything he speaks. He is wrong about water. Most humans are dehydrated. I suppose people don't eat a fifth of the fruit perhaps he does. Barbara O'Neill is an excellent teacher on food. She did say if you eat eggs, make them organic. We need water and sea salt. Throw away all white table salt It is poison, it raises blood pressure. I agree we shouldn't be eating animals. The bible has to say, kill and eat (animals). All the world is a stage and we the players. That sure as hell is truth.

[@creator9806]

100 agree with you, being diabetic I eat eggs. Thanks excellent comment 👍

[@HansenFT]

He doesn't say not to eat it though, just that you should consider it too also be more than just food for you. "Unfortunately we must eat it," he says.

[@blueplasma5589]

Interesting, where do humans draw the line?

[@yuugeshwaargola6524]

I was non-vegetarian but i have become vegan. And i am seeing so many changes in my life through which my thinking ability and focus and health has been completely changed from 100/30 to 100/💯. Becoming vegan can change your life just give a try fro atleast 3 months. Surely you will find difference in all aspects.🙏🙏🙏🙏🙏🙏 Har har mahadev.

[@enRBeezy]

I prefer plant based because lots of Vegans (not all) I’ve met look down on others instead of understanding that becoming plant based is a lifestyle and not a judgement.

[@plutoneptune]

Being vegan isn't enough. You should be fruitarian.

[@davidcrosier2761]

​@@enRBeezyyou're right that being vegan is a way of life. But it is one chosen from the self judgement that it is better to reduce unnecessary suffering, and thus to align our actions with our beliefs.

[@GrahamAbbott-x2g]

​@@plutoneptuneand do you know how this worked out for Ghandi? If not, take a look, it didn't work out well at all

[@KAN443]

80% of Nobel Prize Winners are Beaf Eaters 😂

[@daviddiacrono]

What I don't understand is how can Sadhguru be sensitive to eggs but not sensitive to industrial dairy farming with all the horrors and torture cows undergo to produce the milk we all drink. That is my only criticism, other than that, thank you for all the wisdom shared Sadhguru!

[@pixivwall]

There's nothing wrong with either. Eating egg is like eating placenta from an egg that never fertilized. You are not harming life. Milking a goat or cow is not violent or against the animal when handled with care in your backyard. The real problem is the factory farms.

[@popeyedog]

@@pixivwall He just said have reverence for the potential life in the egg. just listen and read between the lines people.

[@popeyedog]

I dont think he ever mentioned milk here and if he was asked about industrial milk production, he would most likely agree that industial farming is all bad. Have you ever asked him point blank? Do you know where he gets his milk?

[@popeyedog]

@@pixivwall He said notice how the chickens are in cages. look at the whole story. Know where your produce ( eggs) comes from.

[@Xpuk188]

​@@pixivwall how much pain chicken bear to give that one egg after certain period chicken die due to weakness giving daily egg than it is sold as meat . Cow milk is also not veg it's is 100% animal product it's scent cow and it has fat and it is cruel to capture animal and force them to give milk and work them in field after talking all milk maximum sell their cows to butcher house that's why india lis largest beef exporter.

[@johnhagebeuk8]

Iam fighting diabetes and when i eat fruits and vegetables i don’t feel good. But when i eat one meat meal a day i feel great and my sugar spike stays low

[@daily101-vg9ih]

Very true sir.

[@mohankumar-wj9xx]

If you want to counter diabetes then you should start consuming Raagi..... it is consumed as raagi balls available in youtube how to make and easy to cook... Also checkout on how to eat coz it's very important compared to making..... Eat three times a day for 6 months as you everyday food and come back here to Thank me your diabetic reversal story... it's completely veg staple

[@rajeshverma3881]

Same here 😊

[@tlaida2478]

Kiwi, blueberries low in natural sugar👍🏽👍🏼 No No to banana's very high in natural sugar . Doctors specialize/in surgeries usually eat bananas stops them from shaking /athletes good for stamina. Stop eating sugar completely if you, up to you though. Drink loads of bottled water etc, you know the rest. The down side you will lose alot of weight.

[@noahderstand]

I don't know but imagine if it takes 72 hours to digest meat what does sugar take once it's in the blood? Does our blood become sweet and stay that way? I don't know, not a doctor. Fruits and veggies have fiber to set off the sugar absorbtion, not like adding tons to your food which makes a special situation real. Are you sure it's not that there is only no sugar in the meat that you feel good . Maybe you should try not eating or eating meats that have been sweetened to see if they affect you. Yes keep searching and good luck.

[@subramaniamperiasamy1442]

I am a total vegetarian for almost 20years.I have no issues with health.all the necessary nutrients are in vegetables cereals fruits n nuts.I dont have a mini clinic at home

[@opticalman6417]

wrong all the necessary nutrients are in fish and eggs on a vegetarian diet this is why people full short on a vegan diet plant based food are full of defence chemicals which means your body cant aborb the full nutrients ratio from these foods

[@Addictedtoyoutube9]

Can you kindly share a link to your diet plan ??? Is it expensive ??? Thanks in advance.

[@uselessvideo]

All the Vegetables n the world do not compare to the nutrition provided n red meat. Just compare the amino acid profile. Everything the body needs for optimum performance is already there.

[@theofficialfriendlyretrievers]

Cereals…… what nutrition do you find from gmo corn cereals; isn’t it the same thing triggering much adhd and behaviors in children? This is very interesting?

[@bharathwajmohan6131]

The eggs we buy from supermarket are layer eggs which are dropped by bird without mating means it is not potential bird you would be consuming. Although the problem is the bird is caged throughout its life and eggs are not laid & collected at favourable circumstances.

[@popeyedog]

Yes yes exactly

[@Prstunting777]

So the whole time, he's talking about a fertilized egg, not a blank one.

[@showcase-me]

He mentioned all this. About the eggs being unfertilized and all

[@artcook1976]

@@bharathwajmohan6131 you can buy organic free range eggs just pay a little more money

[@alisolkanu4763]

Basically what you said is you own an illegal gun but did not commit a crime with it. Owing the gun illegally is bad enough. So dont eat eggs

[@SSingh-qd6ie]

Eggs are good for you. If you look a seeds of cucumber you would not believe what comes out of it, the vine, the leaves, the roots, the fruits and so on, amazingly beautiful! life is life if it is an egg or a seed, we all survive by consuming one or other, there are so many lives die when we inhale and exhale that don’t mean we stop breathing, I know guru is trying to teach compassion here because this is what lacking in humanity right now. This is deep understanding and everyone has to grow from within like the guru.

[@basilbruder7203]

nice that you got it. some people i think believe that only animals are living beeings. everything is made for individual life and you have to take each time to sustain you. thats the symbiosis of life. be aware and conscious of it

[@mazmahjoobi]

@infinix2005 Yes they are, and Sadhguru has a video where he explains that plants and trees also feel, and they also feel pain and they also communicate with each other.

[@tonyquinlan7341]

My grandmother lived to 96 she had a boiled egg every morning for her brekfast with soda bread.

[@kirigamineakitsuki5930]

Wow amazing, congratulations for your grandma 😇🍻 My late granny is over 100(nobody knows the exact number, she was born before our country has its freedom & civilian registration hasn't been formed). She mostly eat veggies tho 😇🥬🍚

[@kirigamineakitsuki5930]

Hope she can have a wonderful live for 4 years more and become a full fledged Centenarian 😇🙏🍻

[@PrakashR-o8n]

Till this age she is killing a potential life every day and uou are proud of this.. her Bad karma will come to you as well

[@GAIRIKKUMARBOSE]

That's full nonsensee.. 😂​@infinix2005

[@cringetv11]

Are physical health and lifespan an excuse to get away with what we humans do? Is it okay to eat a creature that had a sense of emotional well-being in it? Is that not a sin? Will humans not be casted into hell for that? What amazes me is that people have this idea that if they break society's rules (the stupid ones) they will go to hell but not for having meat on their plates 😂

[@mimi27513]

Another consideration- we have free ranging hens & roosters, so naturally the eggs get fertilized, BUT not all of those are destined to become chickens because in order for that to happen naturally, a mother hen must be broody & want to hatch out a clutch of eggs. This doesn’t happen daily, some hens never want to stay in the nest for 21 days. Because of this, I do believe nature intended those eggs to be food for others. Animals or people, both.

[@jangy36]

I eat 4 eggs for breakfast and 3 more for lunch. It’s also very nutritious.

[@justone3243]

And cholin makes a fatty liver lose fat

[@ShantiNaga-f7k]

Not good. You are killing innocent chickens

[@vbalarajanmenon6273]

@@ShantiNaga-f7k No. The eggs we eat are all unfertilised. They won't bear chicks if allowed to.

[@bildencarlia6924]

@@vbalarajanmenon6273 Well-just because you and others want to eat so many eggs the chickens are caged up and are not allowed to fertilize their eggs....is that so difficult to understand?

[@Peacewithin97]

So, whats the issue eggs are a cheap and easy source of high quality nutrition and people who want to lead a healthy life its a very good option it takes very little time to cook and plus has plathora of nutrients from High quality​@@bildencarlia6924protein to Vitamin D and omega 3 which most people today are defecient

[@vbalarajanmenon6273]

Each of us has to decide for ourselves what and how much to eat after watching how our body behaves after eating a certain thing. What can safely pass through the body and make a safe and smooth exit from the rear end is fine. As for veg/non veg, both are life. The foods we eat, be it meat, egg, fruits or vegetables, all contain harmful substances these days. So simply eat, and eat organic to the extent possible. Yes, if you eat with a certain reverance to nature that has provided you with the food in front of you, it will surely help.

[@vbalarajanmenon6273]

@razonyespiritu Well, all creations are different in certain or more ways. It has been scientifically proven that plants too are not happy when they are mutilated. They send distress signals to other nearby plants warning them of the approaching danger. So they do feel some pain but may not be the same way as we do. Humans were originally meat eaters but later due to non-availability of sufficient meat in certain areas, they started to eat vegetation. Gradually their bodies went through internal changes and they could now digest both meat and vegetation. If you look at nature, you will find creatures that eat only vegetation, those that eat only meat and those that eat both. If you ask a lion to survive on vegetation, it will die. If you give meat to a cow, it will not eat. There are exceptions, of course.

[@indianmilitary]

@razonyespiritu eggs don't feel pain either If you go by "pain" logic.

[@stendaalcartography3436]

@razonyespiritu Plus, veganism kills more animals than regular food. Just because you eat plants doesn't mean you don't participate in billions bees, rodents, rabbits, mice, birds and all other critters near the farm gets massacred. So it's hypocritical AF to say don't eat meat because plants dont feel pain. If you cut grass, it sends stress signals to nearby grasses and they react. Maybe one can justify that is the plants feeling pain.

[@bitbit6820]

I interpret it as Sadhguru didn't say can or cannot eat the eggs, but just hope that we can be more conscious that it is a potential living being that we are putting on our food table. Not just some breakfast, lunch or dinner ; and consuming the eggs without the conscious mind thought of it. That's all was the message.

[@Everythingallatonce07]

How many plants are raised without killing insects ? With pesticides etc.

[@Dip-t1q]

Is someone barking? 😂😂

[@Everythingallatonce07]

@@Dip-t1q are you unable to answer the logical barking question ?

[@Qs1999]

I’d been mostly vegetarian for 25 years of my life on this earth. Every day i would eat seasonal fruit in the morning, salads , legumes , soups and vegetables for lunch and dinner and occasionally some fish ! I always tried to get the freshest foods from the markets here in the Netherlands and i am regularly active. I was never overweight. I’ve never felt worst than eating this way . My body was constantly super heavy and i was always feeling super tired and drained by lunch time every single day since i can remember. Everyday I’ve felt like fainting at least 2 times. Always felt super bloated no matter what i ate till the point that sometimes i couldn’t stand it. At 15 and 21 i got sick with two chronically autoimmune diseases and had to go through surgery twice . I was never overweight and I always thought i was eating so healthy. My mom kept telling me my whole life to eat meat but i never even consider it cause i didnt like the taste, smell or texture. I tried everything to fix my stomach and body and including meat in my diet was the only thing left. I stopped eating fruit , highly reduced the amount of vegetables and started only eating olive oil , fish, meat ,eggs and a bit of dairy (butter mostly and yogurt) . In the first month of eating this way , for the first time in my life, i experienced what feeling good in my own body meant. I’ve never felt lighter and the bloatness , gass and heaviness completely disappeared. One of my chronical conditions is slowly going away. My energy has never been higher and my mood and focus has highly improved. Everyone is so different and there is not one general way for everyone. Everyone will always have something to say but in the end Always listen to your body and it’s needs and eat according to that. Hope it helps someone 🫶🏻

[@harshd7742]

Helped me

[@Mylagomlife]

Interesting, it has been the completely opposite experience for me. Had the worse auto immune reactions eating meat, my gut healed and antibodies dropped significantly eating vegetarian. I guess it is individual or how good food you eat regardless of diet.

[@Qs1999]

@@Mylagomlife ​​⁠ Couldn’t agree more! It is so individual! ​​I have friends who had bad reactions as you and they also felt way better when they stopped eating meat . I wish It would’ve worked for me too!

[@yasminevine]

everyone is different. Its true. But if we don eat animals it has to be from places that animals are treated well in my opinion

[@putmynameontheinternet8133]

I was veg for 6 years.. then suddenly I I was just fatigued. I tried upticking my protein supplements (I was never veg without a protein supplement) and it didn’t help. Eventually I just started eating meat again, and it solved the issue. I don’t know what changed 6 years into my being vegetarian, but that’s what happened.

[@johnthompson16]

Hi. I suddenly discovered that your blood type dictates what you should eat. Perhaps you are type O?

[@freelineinafreeworld5980]

​@@johnthompson16yea I read also this Matters some seem to should eat other stuff Like Others 😯🤔still I am confused so much whats the best for me to eat 😵‍💫🥴😐

[@johnthompson16]

@@freelineinafreeworld5980 you might like to read "eat right 4 your type" by dr D'adamo. Good luck..

[@DON_NADIE_P.R._1111.]

You just had to eat more proteíns. Same happens to me.

[@Peace-vs9yi]

I left meat n now my blood sugar levels n cholesterol has come in control...

[@AurKaiseHo]

People lack knowledge to understand what Sadguru is saying… educating ourselves doesn’t makes us to understand to digest a fact, merely it goes to brain and when we acknowledge what is happening and consequences that’s when we reach to next level of sense!

[@sonjakobasijevich5957]

NAMASKARAM SADHGURU 🙏❤

[@healthinfotipss]

Namaskaram, Sonja! 🙏❤ Thank you for your warm greetings. It's always a pleasure to connect with like-minded individuals who appreciate Sadhguru's wisdom and teachings. Wishing you a blessed day ahead! 😊🌼

[@artcook1976]

Im 80 and hv eat 4-8 eggs a day all my life im just fine. I tried a fruit diet got weak and sic , red meat and eggs are my main diet i hv no health problems

[@TrishlaKhimasiya]

Hope when you die you get a life of egg repeatedly and people consider you as a mere food item that is gonna flushed out their body soon

[@gb747gb]

Your body is running on fuel. But your spirit and mind have been closed for 80 years.

[@artcook1976]

@@gb747gb u crazy I hv been pronounced dead trice , but I'm still here that is spiritual , u r spirituality dead

[@gb747gb]

@@artcook1976 if you died so many times, that's a good case study for all of us to stay away from eggs ! Thanks for validating the guru's point

[@artcook1976]

@@gb747gb they was from gun shots and a hatchet in the head , but my high consumption of eggs 4 at a meal in the hospital allowing me to heal very quickly , it even impressed the doctor , I'm 80 healthy and happy 😊 why should I change or want to ,I'm not going to allow a sic weak guru led my life as BUHDA taught turn your life over to no-one

[@LightningCrashesX3]

Be grateful, mindful and spiritually obedient to the miracle of life. ⚡

[@timothy4557]

Jesus ate fish.

[@vyasprab]

He did not mean you should stop eating eggs. What he meant is you should atleast look at an egg for what it is - as a potential bird and have that in mind when you handle them with your hands and how much you include in your diet and waste etc. Just be mindful of something that's a potential life and add them to your life with some respect!

[@brockbeckham5020]

an egg is a potential coked chicken.anyone thinking of raising chickens for meat or eggs should read the Egg an "I by Betty MacDonald first.

[@vyasprab]

@@brockbeckham5020 Deep :D

[@udayanbhanot2509]

And your tomato, full of seeds, is potentially a number of tomato plants; all denied a life, because you ate the tomato.

[@rabinsaha1669]

all creatures on earth have to kill others for own survival .

[@omfadnis]

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@jashanmalsj]

Thank you for answering the question in my mind SadhGuru. I've been a vegetarian for last 4 years but was thinking of introducing eggs again into my diet. I have my answer and will stay the course I decided on a few years ago.

[@cthulhu-gc2of]

From what I understand a hen will lay eggs no matter what.they are not all fertilized.

[@ZeroZeroOne888]

​@@cthulhu-gc2ofyes... this is food for humans.

[@glenowen988]

Eat some red meat man

[@certifiedhater4414]

The eggs that we eat aren't fertilized, never going to be a bird DA

[@divyanshmehta574]

P

[@skrishnakarnan9956]

Over the years, there have been significant changes in how eggs are produced, and I believe it's essential to raise awareness about the potential implications. One of the issues I would like to address is the use of artificial methods to accelerate chicken growth and egg production. It has come to my attention that some eggs are being injected to expedite the process, resulting in chickens reaching maturity faster. While this may increase egg supply to meet the demands of a growing population, it raises questions about the long-term effects on both the birds' welfare and the quality of the eggs they produce. Furthermore, I have learned that a considerable number of eggs are treated with antibiotics. Although antibiotics play a crucial role in combating diseases and ensuring the health of the birds, excessive usage might lead to the development of antibiotic-resistant bacteria, which poses a significant threat to public health. In comparison to the old days when people raised hens with natural energy and care, the modern egg production process seems to have shifted towards a more industrialized approach. This change has brought about concerns regarding the possible presence of various chemicals and additives in the eggs that were not prevalent in the past. I strongly believe that we need to encourage sustainable and ethical practices in egg production to ensure the well-being of the animals involved and to provide consumers with healthier and safer products. Supporting local and organic farms that prioritize animal welfare and use fewer chemicals can be a step in the right direction. As consumers, we have the power to demand transparency and responsible practices from the egg industry. By raising awareness about these issues and making informed choices about the products we buy, we can help promote positive change in the industry. Thank you for taking the time to read this message. I believe that together, we can make a difference and contribute to a more sustainable and ethical food system. We all think there is 3gms of protein but more than that lot of chemicals been injected.

[@organizedmicrowave4414]

Hey man I agree with everything you're saying, but your writing style is like ChatGPT. Would do nice with a little more life aye? Haha.

[@gladiolainteriors4931]

Egg is a bird, hello, nut is a tree, hello, grain is a plant, hellooooo

[@k.mhonchumolotha8350]

Egg is a bird 🤣🤣🤣🤣🤣we are eating a lifeless , artificial egg . Don't be stubit ...

[@jamiedyer7782]

It's rubbish mate but you are arguing with bots

[@beyond100Club]

Sadhguru owned a poultry farm before he entered the spiritual realm. He must have sold thousands of eggs. He knows and understands that every egg is a potential bird, only after becoming a Sadhguru. Freshly laid eggs do not contain a chick; only fertilized eggs properly incubated for 21 days under proper conditions will become a bird. Eat eggs; they are brain food and provide protein, and the yolk provides many great nutrients, heme iron, B12, Lecithin, etc. Digesting a boiled egg is easier than a boiled potato (generally carbs), and both move out of your system simultaneously.

[@deltaromio007]

Please clarify the following situations 1. Historic humans ate raw meat 2. Our Teath has meat eating capability and Capacity 3. Digestive system has the meat processing capability 4. Meat and eggs are good protein sources.

[@r.awilson7402]

I 👍... I enjoy both daily.. carbohydrates and sugar are more deadly for the body!...

[@Paradys8]

Absolutely TRUE ! 👍🏻👍🏻👍🏻

[@Narutoo2006]

human is not designed to eat meat

[@artcook1976]

@@Narutoo2006 why not we are mammals

[@creator9806]

Unfertilised eggs are vegeterian eggs just like milk

[@adityajuneja7]

yes, and sadhguru doesn't know that

[@plutoneptune]

Fertilised is better for health

[@Narutoo2006]

just becuse you human dont let them to fertilize for more efficiency and money doesn't mean you are good​@@adityajuneja7

[@omfadnis]

Drinking milk makes beef prices cheaper...😢😢 How much eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@E-D-U]

What is the best food for humans? Definitely there is not one answer since depending on what region people leave. People in India may can find fruits all year around while no fruit grows in polars!

[@lokeshkumarvishwakarma6466]

Aaj ke is samay me jab environment barbad ho rha hai, log non veg ko hi pasand karte hai unhe zaroor sochna chahiye ki vegetarian hona hi hamare aur puri prithvi ke health ke liye zaroori hai. Sadguru hi sahi rasta dikha sakte hain🙏

[@TreasaVeigas-qq5jm]

Good afternoon, Sadhguru. You are such a wonderful human being. God bless you.

[@helenasakki2164]

Thank you Sadhguru! 🙏Good video like always! 👍About eggs I need to add one point that there is a difference if they are fertilized or not. Cause only from fertilized egg comes out a baby bird as much as I know.🐣🐤🐥

[@sudeshnapodder5876]

He spoke about it in the video.

[@TheMysticWorld]

namaskaram, sadhguru has spoken on this in the video

[@helenasakki2164]

Thanks and pardon, I didnt notice he spoke about this point. Dont like to eat eggs anyway, especially because of this smell comes after that🤭

[@healthinfotipss]

Absolutely, Helena! You're correct that fertilized eggs have the potential to develop into baby birds, while unfertilized eggs are what we typically consume as food. It's an interesting aspect to consider when discussing eggs. Thank you for sharing this important point! 🙏🥚

[@saritasharan5696]

It is true that unfertilised eggs won’t develop into a chicken, but the point is : to get a supply of such eggs, a large number of birds go through an ordeal . From being caged for life, to receive fattening medicines, unnatural food etc. if you watch poultry farms operations closely, often time male chicks which just hatched often processed alive as they are made into minced chicken feed. So at least we should be grateful to the beings which go through hell to arrive on our plate.

[@Ron-rk6iz]

We eat, as vegetarians, life all day, plants are also Life......as Sadhguru advises often, eat life foods......! Eggs are superfoods and a great source for our bodies to flourish, consume Organic Pasture eggs only, in that case, the eggs come from free-range chickens and are fed with organic natural foods. Fish is another issue, we need Omega 3 essential fatty acids. I think a diet existing of 80% vegetarian sources and 20% fish, shellfish, and eggs is a well-balanced diet.

[@omfadnis]

BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@yasminevine]

I agree! I think eggs and dairy that come from a farm where the animals are treated well is OK. Im recent vegetarian but I eat fish.

[@SimoneSarantuya]

I am glad Sadguru made this video. When I looked at Wikipedia, there it is written that he had a poultry farm when he was young. I was very sad 😔

[@Matooosh]

I liked him, watched myriads of his videos, until I came to conclusion he was just intentionally put to manage masses. He is a liar.

[@Narutoo2006]

​@@Matooosh someone aho is at charity is not liar

[@WaveFin]

What about those people who have Ulcerative Colitis. Plant-based food that has fibre give a big problem for people with Ulcerative Colitis.

[@healthinfotipss]

🥚🍖😊#HealthTips #FoodChoices #SadhguruWisdom. Wow, this video is a game-changer! 🙌 I never knew there were important things to consider before eating eggs and meat. Sadhguru always provides such valuable advice on maintaining a healthy lifestyle. It's crucial to be mindful of what we consume and how it affects our bodies. 🌱💪 Thank you, Sadhguru, for enlightening us with your wisdom! 🙏#HealthIsWealth #NutritionMatters #MindfulEating

[@timwhitworth71]

B.S. your a bot

[@shilpap.5446]

Great answer. No one ever mentioned one reliable low calorie protein dense food that can be consumed by vegans and vegetarians. Milk is harmful too after a certain age.

[@lucianerampazzi2942]

So true! ❤ 🐣 beautiful and loving little being 🐣🩷🙏

[@brunootherkin3942]

Thank you very much for sharing

[@shaileshmaurya5318]

I was planning to eat egg but now I cancelled my plan THANK YOU SADGURU

[@rickkan4870]

I was about to eat two eggs, after this video I have changed to four thank you sadhguru

[@arien_000]

Plant-based diet is 👍❤️

[@satishnarzary5607]

​@@rickkan4870 😂😂😂

[@shaileshmaurya5318]

@@ब्रह्मन-ष1स tum apni maa chu**a muje kyu bata raha hai

[@omfadnis]

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@Komalachaturya]

Thank u sadguru, these are exactly what I think, and there's no power to my words, so I don't open my mouth, now since u said about it I'm very happy!

[@krzysmis2366]

We think acording to what is comercialized and pumped into human brains by those making businesses like Bil Gates etc that invested in buying a lot of land ... its all a plan when we eat modified plants and then meds for what comes afterwards... Todays bio or Eco food is often just by name ... Gates invested in bio avocadoes which do not go bad so fast ... but is it ok for us? same as with a lot of chemistry put or to our soil or on plants directly (apart from GMO) ... we need to think for ourselves and not to allow whem slowly giving some info here or there and thinking ow This is my decision based of so called facts. (Lie said 1000 times in tv is new truth - as old saying ... to think what are they using now ? paying for some comercials especially if it goes same direction that some guru thinks ... as second saying claims - devil (evil) is in details)

[@santhoshpalwai11]

Im eggtarian, but i eat egg, But I don't egg from Today Love U Sadhguru.

[@TheMysticWorld]

🙏🏼🙏🏼🙏🏼

[@daactarrsaab]

I too was eggetarian for 28 yr... Stopped it since 1 month when i started seeing it as a potential bird, and i dont have any cravings either

[@benjahbarnacles2937]

@@daactarrsaablol potential bird . Wow ground breaking

[@kishorekumardas5159]

In colder region ?

[@healthinfotipss]

Yes, Kishore Kumar Das, in colder regions where temperatures drop significantly, the chances of eggs getting fertilized naturally may be lower. The reproductive cycle of chickens can be influenced by environmental factors such as temperature. So, the colder climate might affect the fertilization process of eggs. Thank you for raising this point! ❄🥚

[@robryan751]

With all due respect. A carnivore diet has been shown to be very beneficial to many people. I eat predominantly meat. 90% with a bit of diary and a little fruit. I have never felt better.

[@shanebaird543]

Do you meditate?

[@benjahbarnacles2937]

Sadguru is a wack job sorry He’s really good at sounding smart that’s about it

[@robryan751]

@@shanebaird543 yes

[@shanebaird543]

@@robryan751 do you do Isha Hatha yoga and meditation?

[@robryan751]

@@shanebaird543 No

[@dinadina2925]

Wow! Fruits travel faster than any other thing we send to our stomach! Very insightful 👏

[@justone3243]

Just water and sugar...

[@ListerTube]

That's why the sugar spike!

[@srinivaskumar98]

To all those people who is thinking sadguru is promoting egg as an unhealthy food, he is just asking people to look at the potential life that comes out of it and be sensitive to other living beings on this earth.

[@tracyventer6246]

Thats why i love Sadghuru he respects all life

[@T2022-g8r]

Kiss butt

[@omfadnis]

BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@lalarebelse5985]

He is an dangerous man. He is part of the most evil man on the earth who wants ppl to be slaves and less ppl on this earth. His excactly words are i want less souls on this earth.

[@shanebaird543]

Yup, he is also saying if the spiritual process is important to you you might want to take a closer look at what you eat.

[@zoricamastrovic3914]

Maharishi Mahes Yogi said, when he was asked how many eggs we can eat, ' Only one you have been born of.' It is not only a matter of health. People of this age should all live healthy at least hundred years.

[@timothy4557]

Eat well and you'll die healthy.

[@plutoneptune]

Eggs are necessary for health

[@zoricamastrovic3914]

@@plutoneptune It just a stupidity of this dark age...

[@plutoneptune]

@@zoricamastrovic3914 No. Vegetarianism is stupidity of dark age.

[@plutoneptune]

@@zoricamastrovic3914 ok impotent

[@manikantadas5176]

That means, we eat any seed (like beans,peanut,green gram etc) we are killing potetial plants😮😮 . Really a great philisophy.

[@yasminevine]

shut up.

[@kohlhaasjunior5423]

jeez, he's saying life needs eat life. Awareness is all. Peace❤

[@ScottBles]

Thank you once again Dr Omole on KZbin for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless..

[@bejo1856]

link on youtube Dr Omole please

[@erickane7093]

Plenty egg eating creatures in nature. It’s a matter of balance, best free range and organic. Of course, foods we eat, have subtle and not to subtle effects upon consciousness. Yes, reverence is most important!

[@MsGaella]

Alimentary canal. Thank you.

[@G.1.R-lyl]

Yes I accept all the that guruji said an clear example is me itself because my parents force me to eat the meat of sheep or goat which they it's highly nutritional but when I eat my body can't can't digest and come huge chicken pox and feel hell in that days . If we stop eating no product would be formed in that non veg so don't think all are so we ot means what gone a go happen. Our body made for veg from starting monkey also but for our tongue taste we start having non-veg which is not made for us.

[@mattwebster9686]

Eggs are healthy and yummy!

[@omfadnis]

How many eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@SmartAnlayst]

I am a pure vegetarian who doesn't eat eggs at all and is also trying to veer away from milk n milk products. I completely agree with Sadhguruji - it surely feels the spiritually right thing for me to do. It really helps me sleep very peacefully every night.

[@Downey514]

That is your thoughts on toff, is it good for your or not?

[@pavithras3713]

In this case plants , fruits , vegetables are also living foods😅

[@Shezzs07]

Bro but they can't feel pain it doesn't have the capability of sensation vs animals have like us

[@mazmahjoobi]

@@Shezzs07 Yes they do, and Sadhguru has a video where he explains that plants and trees also feel, and they also feel pain and they also communicate with each other.

[@Prlvrboi1]

Meat and eggs resolved all my many health issues.

[@malikshabazz7596]

Well according to numerous studies on what the human body requires and vitamins, meats,fish and eggs are the most nutritious foods for human bodies full stop period done. Many have even left Keto diet to go to a Carnivore diet and seen great improvements in every apect of their health. Also 99% of us look the same on the outside, internally we can be very different.

[@indimahgoorcharan227]

Thanks Sadhguru 🙏🌹

[@anilkumarp419]

Just eat eggs and even it is suggested for vegetarians as well. Non vegetarians can happily consume what ever they like.

[@omfadnis]

Eggs subsidise rates of chickens..How much eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@sherryfestinger6312]

Life lives off life, vegetarians simply eat things that can't run away. However, I know very little, learning.

[@yasminevine]

no they eat what doesnt feel pain if killed or eaten.

[@mazmahjoobi]

@@yasminevine Yes they do, and Sadhguru has a video where he explains that plants and trees also feel, and they also feel pain and they also communicate with each other.

[@ryanramkissoon1630]

More reverence more awareness.

[@G.1.R-lyl]

If we stop the consuming the unfertilized eggs then their will stop production in unfertilized egg only thus chickens not forced to give eggs. Because we give them serums to give hell number of eggs where normal hen give 50 eggs which is also fertilized but this serums make them to give daily egg which is also unfertilized but they need to really harsh process to get that egg as it's baby but we destroying it. 😢😢

[@juanmunoz3824]

My DAD eats eggs everyday and is 82! And still very healthy!

[@rabinsaha1669]

diabetic patient are advised by doctors to eat boiled eggs in morning . and they remain healthy . off course, when we see somebody is cutting chicken we don't like .

[@1980anil]

If u feel egg is healthy just go ahead and don't look others look yourself some people are very healthy naturally eventhough they eatting non hygiene food past covid time people who living at slums they survive eassy,but it doesn't mean every one follow this .Any nonveg food either it's eggs or meat it's not that good for our system that's he try to explain, i know many people who using nonveg always they are very healthy too, but compair with nonveg always vegetables and fruits is better and also we can stop killing animals and birds

[@yorluhar]

I'm 24 I eat 2 eggs only for past 1 year but very slow gain muscle and weight gain now I started to eat 6 egg 3 whole 3 egg white I can see the result Ido calisthenics and weight lifting

[@hongquan3161]

I think we must define what “healthy” is.

[@omfadnis]

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@selvyr69]

❤thank you

[@sumantakamila4297]

One grain of rice or a mango fruit is also a potential tree right?? Hello???

[@mervinisrael]

It’s like saying next time you see a seed or a grain don’t eat it coz if you plant it it would grow into a tree or plant and bear leaves, fruits and vegetables

[@GraceNow]

Is energy, in~a~sense (innocent ), not in a current state of existence (so to speak ) And can even be affected by thought (video ; the hidden messages in water).

[@supahfreekfun7285]

Well, my chickens are free outside, they have rooster.. but most eggs are left by them and not sat on for chicks. The chicken needs to start sitting on eggs. Soo all other is leftover that starts rooting if not picked. If chicken sitts on eggs we leave her and eggs alone. We are happy if we get chicks. But this doesnt happen often.

[@hayjust1]

Everything is living. Who's to say that the carrot, potatoes or lettuce we eat doesn't experience death. It's not alive like an animal but everything has life. We human are in that chain of consumption. Everything is consumed by something else. Look deep into that statement. Even rock can be broken down into minerals. So. Don't fret. Eat an egg. Bless the life you are sustained with from whatever you consume. Be grateful for being a part of life.

[@yasminevine]

shut up! carrots and potatoes dont feel pain when killed or eaten. Thank you for making me decide to go vegan cause I would never want to sound as dumb as you.

[@ml3636]

Eggs don’t get fertilized after are out. Not all eggs are fertilized in the nature even if there’s a rooster among the chickens. If you ever live in a farm you know that.

[@healthinfotipss]

You're absolutely right, ml3636! Not all eggs are fertilized, even if there is a rooster present. In nature, fertilization of eggs is not guaranteed. Those who have experience living on a farm understand this fact. Thank you for sharing your knowledge on the topic! 🐓🥚

[@omfadnis]

BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

[@omfadnis]

How many eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@super_sandwho]

Healthy isn't just physical. Eggs can digest quickly and are excellent for survival but life is a different path.

[@AurKaiseHo]

Putting food into stomach isn’t digesting it… it’s a process that runs in our bodies! Cells work exactly what we eat and our brain works based on what we eat! Hard to explain if your knowledge of acceptance is limited to what you feel is right and others says is incorrect or not acceptable

[@super_sandwho]

@@AurKaiseHo really hard to explain that Shiva could drink poison and handle it. Really hard to explain that the food that you eat is less important than the energy consuming it. A pleasant life will accumulate everything into a more of exactly that. Elixir is poison and poison is elixir. I am sure we can all imagine how the consumption of eggs fits on the standard of being a more pleasant existence.

[@BhagwaGiri]

​@@super_sandwho Shiva isnt human... But u can say he's destroyer of humans who eat non veg. 😂

[@super_sandwho]

@Itsmeevishal destroyer of Karma. Common misunderstanding amongst people. We as humans fear the empty, the absence. Shiva is shunya (nothing at all in the end). Apologies if I referred to lord Shiva as a human, though I suppose Shiva is the end state for all humans I can understand why such terminology may be confusing. Shiva does not cannibalise by eating it's own incarnation for Shiva is liberated from such confusion of Karma.

[@FahadKhan-uk4wg]

Eggs are my favourite it's very tasty food

[@omfadnis]

How many eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@Noumenon4Idolatry]

If I lived in south India I would eat fruit and plants daily. I am in USA where Crazy Horse ate all the Buffalo. It’s cold here, compadre. We have no sun most of the winter. Any advice for a man in the Dakotas that wants to face reality?

it makes me always wonder how one does eat with this strategy? Our ancestors were hunters, gatherers that lived from land that was dried (fruit, meat) or hunted even over winter. vegetables, fruits are seasonal stuff that can be eaten summer-autumn. how do you survive on this stuff?

[@mystik8331]

Well, most of the videos on youtube or just short clips of longer sessions, so information reached to you is incomplete. Thing is ur ancestors and all they hunted and ate non veg, for them it is fine coz their level of physical activity is very very high, so they are able to digest non veg better. Its not same for us in modern day, our daily physical activity is very very low. U can still eat non veg nothing serious gonna happen. He is just telling its better you eat veg, since it will go better with our system

[@Suriya_chennai78]

Thanks for the information Sadhguru

[@N57325d]

For years, I have been eating meat once or twice a week. I eat it a lot of vegetables, cooked vegetables, and some fruits after some Time I realized more than more that a lot of this vegetables are blowing me up like a balloon. But when I eat meat, I feel like it and energetics, and my stomach is not blown up. Of course, I eat it also a lot of carbs, pasta, rice, potatoes, and so on, since I am on keto for three months, I feel much more energetic. I don’t eat vegetables anymore that are blowing up my stomach. For me a sign that it’s not meant to be for me to be eaten. I eat 3-4 eggs for breakfast at around 10 AM. Before that I drink half a liter of pure water with some lemon juice…. I eat every day, red meat and once a week fish like salmon or Tuna.

[@dheerajtony9660]

Eggs and non-vegg makes me happy 🫡

[@MRoth-hr1uj]

What will be saying David R Hawkins?

[@SG42]

So I put cooked meat + fruit and the average time is about as much as vegetables. Jk I’ve been vegetarian and it does not allow me to sustain myself given my goals. I don’t think you have to be a strict vegetarian in order to be healthy or spiritually enlightened.

[@chrisd9961]

Great source of protein

[@omfadnis]

Are you talking about rajma,dal, moong???

[@koustavbiswas]

This video will be liked by most vegan ppl in India. Consider the poor young population ..egg is so nutritious. YES it is source of essential animal protein, without killing an animal. And YES, it is not a living thing. NO, NOT. Even if you hatch any random poltry egg, no animal will born, no matter how hard you try😂. Beside this, I like Sadguru's suggestions on case to case basis,🙏

[@plutoneptune]

Beef is also healthy

[@omfadnis]

How many eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@alfasiger4178]

The reason why eggs contain all the necessary nutrients and all amino acids its because it contains all the ingredients for life.

[@opticalman6417]

not only eggs but all so fish you cant go wrong with a vegetarian diet veganism distroys peoples health in the long run

[@omfadnis]

How many eggs are pulled out from one hen unnaturally 😢😢you know? How many minerals and calcium is extracted from the bones of hen you know..visit poultry farm, and you will cry there😢😢😢😢😢what is the condition of hens there who are laying eggs you Will cry

[@alfasiger4178]

@@omfadnis Which is why i get pasteurized eggs from Vital Farms. Their chickens roam free and are not fed junk. The yolk is a deep golden color as opposed to the light yellow from the industrial "poultry farm" you speak of.

[@gugumpanza3665]

One of the best videos 🙏🙏

[@natureslawdietsystem3235]

What about Animal milk and dairy products???

[@narasimhasetra839]

Fantastic, very well explained!

[@pareshpaul001]

Vegetables drain nutrients on boil, so it is to be stir fried in low heated soy oil, etc. with soluble omega 3...??? Ultimately body needs more of protein, less of carbs, in soluble fat...???

[@kingcarriere8323]

Our body is only 3% protein. 80% water. Eat plenty of fruits and vegetables.

[@pareshpaul001]

@@kingcarriere8323 sweet and sour...???

[@kingcarriere8323]

@@pareshpaul001 half of your veggie intake should be raw veggies. Cook them in oven. Bake or roast. Can also steam. Oil is not really what it is made out to be in the west. Olive oil is good if eaten raw, unheated in other words. Salads, etc. The whole purpose of "extra virgin" is the first press of the olives with a cold press, with no heat to extract oil from olives. Yet people take extra virgin and heat it? Makes no sense. It loses its properties when heated. Try obtaining fats from food like avocados and others which have natural fat. Gorillas eat pure plant diet as well as elephants. Look at their superior strength.

[@pareshpaul001]

@@kingcarriere8323 fruit salad...???

[@rampagesmackssons508]

​@@kingcarriere8323gorillas and elephants also have different gut bacteria and digestive systems that allow them to get most of their nutrients from the plants. As well as gorillas eating a large amount of bugs such as termites and ants

[@chriswestern1309]

I eat about 20.eggs a week. Perfect food.

[@Amelia_PC]

Unfortunately, our consciousness brought us to a reality where something must die for another organism to live. We kill and eat plants too, and they are also very alive. A very few things, like corn, can be eaten without much harm to the plant. One day, maybe all organic lives can live only with sunlight... Yes, I'm a hypocrite as well, because the only animal food I eat is cheese. My body doesn't process meat (of any kind), cereal, and grains very well, so I maintain a plant-based diet. But I'm acutely aware that I killed the broccoli and potatoes I had for dinner. Although they don't possess the same level of consciousness as animals, plants do have a certain degree of sentience. By consuming them, I violated their free will without their consent, which could be considered a crime in the eyes of the Universe. Eating plants doesn't make me less criminal if you observe and think carefully. Let's just don't pretend we commit some kind of crime against another life in one way or another.

[@chandrashekharmenon5915]

I think Sadguru ji will make us starve...😂 I do agree that killing of animals or birds should not be done. But an egg, that too an unfertilized egg, which has not even started its life, may not feel any pain if broken. Also consider the case of plants, which must be suffering pain when we cut it for our food preparation. So, apart from the natural products like the fruits, we cannot eat anything!? Am I right Sadguru ji? So also, milk is meant for the cow's child, and so, should not be consumed by humans. Believe me, personally I am really against consuming non-vegetarian food, being against slaughter of innocent animals...🙏

[@ramanandasuhas9671]

Absolutely right and agree with you

[@skcsatyam1]

One day your body will not be able to intake food, what will you do then?

[@moviereviewkannada616]

​@@skcsatyam1😢❤

[@themysticlife921]

He is not saying you to stop man it is indeed filled with many nutrients but if you want to do serious yoga or sadhana then it's best to not eat otherwise if you just want to live well it doesn't matter just don't eat excessive fast food or something that's all

[@chandrashekharmenon5915]

​@@skcsatyam1This can happen to anyone at anytime, irrespective of your beliefs, lifestyles, etc...

[@cryptokids3760]

It’s a guilt trip.. There wouldn’t be all of these “potential lives” if the chickens were wild. All of the new research shows eggs being very healthy for our bodies. I am seeing that eating whole meat and veggies together is a very healthy way for me

[@Homelandindia]

If an egg is a potential life then every grain we eat is a potential life since it is a seed. We need to eat fruits as they are the only non violent food for us. Moreover agriculture wether grains or animals is creating havoc on the environment. 😢.

[@1ntwndrboy198]

What I want to know is which came first the chicken or the egg?🤔

[@chandra0x]

Always so clear , everyone should be raw vegan, vegan is not enough, cooked foods is not good enough very less energy

[@WaveFin]

I do not have the problem, but I know people who do, and meat helps them a lot. Can the Guru tell us what will fix people with Ulcerative Colitis?

[@rampagesmackssons508]

🥩🥩🥩🥩

[@a.nmoments1233]

Nice..

[@maggo1112]

Proud to be a Non Vegetarian ⭐

[@yasminevine]

not a flex

[@giotyler]

Grazie ❤

[@DanielDeycaza]

Cant you grow muscles with this approach? I eat mostly vegetarian and I have been working out for a long time and I have built muscle

[@hanneskonigwinqvist4396]

To be humble to the miracle of life I agree wholeheartedly. But to what food makes humans the most at peace is a very individual process. Some people feel at peace with plant based food, others not at all. And I think sadguru, respectfully, needs a biology lesson when it comes to digestion. Honor whatever it is you eat ♥️

[@muchadoabouthyacinth]

Eating meat is very natural to humans though. I don't think people will give it up over time. Yes reverence and thanks to the animals that sustain us. It is of course a little sad they are becoming food. And thanks to God for providing. We can eat little less, little less depending on requirements. Meat, eggs is very nourishing to the body. Especially for women who lose blood in menstruation, childbirth etc. And it builds strength yes which is necessary for more than just fighting although fighting is another story. We do need to be able to defend ourselves. Again everyone has different requirements. Eating in a healthy balanced way for your requirements coupled with spiritual practices and communion with nature, with God and upliftment. We are all doing our best. May the earth heal 🙏🏽

[@mjbestlife]

Life is about a Healthy balance and moderation in consumption. I am a highly spiritual person practicing yoga meditation and gratitude daily. BUT I will never become brainwashed to choose the extreme of only eating plants becoming vegan or vegetarian. This is not balanced at all for our nature. Human body requires nutrients from animal based food which CANNOT be found in plants. So only eating plants is insufficient for our optimal health. Enough of this vegan promotion and constantly judging people for animal food consumption. It is about BALANCE & HARMONY. Following 60-80% plant based diet with 20-40% animal based food focusing on quality and only on organic clean ethically sourced and cultivated animal products is a perfect balance for a human being. Make your own choices regarding nutrition that suits you personally and makes you feel alive, energized and healthy. Do not allow any extremist trends to take away your freedom of choice of living your life on your own terms.

[@healthinfotipss]

Thank you, Mary Jane Watson, for sharing your perspective. It's true that eating meat has been a part of human diets for a long time. Balancing our individual dietary needs with reverence for the animals and gratitude towards nature is important. May we strive for a healthy, sustainable way of eating while connecting with spirituality and fostering harmony with the Earth. 🌍🙏🌱

[@arien_000]

@@mjbestlife I'm not judging u for ur diet but you don't have to call vegetarians extreme just to feel good about how you eat. So many Western studies of course will tell you that a vegetarian diet is not the optimal diet but so many vegetarians live long and healthy lives. How come? You also have to learn to question ur own knowledge and ur sources. Balance can also be found in vegetarian diets. It requires more effort but if you really do real yoga and not just asanas, you will know how Ahimsa is very important in the yogic path.🙏

[@zpaztrik1418]

​@rdmabutin9104 there are extremes on all sides, food doesn't need a moralistic approach but a sensitive and conscious approach

[@rampagesmackssons508]

​@rdmabutin9104 it's extreme. Doesn't mean wrong but the vegan diet is extreme the same way the carnivore diet is extreme.

[@curanderoverde]

Eggs are superfoods...nutrient dense, bioavailable, low carb, filling

[@arien_000]

True. But so many plant-based food are also superb. He's not asking you to become undernourished. He is asking you to be sensitive to other life.

[@zpaztrik1418]

Natural plant based foods yes, anything made synthetically isn't healthy

[@binayakpandey913]

​@@arien_000 why not become sensitive to plant as well? plants are also life. why is it okay to eat plant but not egg?

[@arien_000]

@@binayakpandey913 we must be sensitive to the entire creation. When it comes to eating, to sustaining our lives, we have no choice but to take life, however we can do it with less violence. Plants don't have a nervous system that processes pain and emotions so there is less violence in eating them. And not all animals are the same either. Some animals feel more emotions and are more intelligent and are closer to us in DNA so if you have to eat them, at least eat those who are further away from us genetically and in evolution like fishes. Cows, elephants, apes and a lot of mammals are almost like humans in emotions and intelligence. They are like our cousins.. you get the point right?

[@arien_000]

@@chaituk578 is this a serious question or are u kidding me? You know how much crops are used to feed livestock and poultry? You know how much agricultural lands are used to raise these animals that people enjoy eating? You know how meat diet is correlated to soil degradation? Please look things up before making up absurd conclusions. Things like meat diet and soil degradation, or how plant-based diet is more sustainable? Or sustainable agriculture? Or if you still insist it's wrong to eat plants then why don't u try eating the air? Or learn converting sunlight into food?