BRUTAL LEG WORKOUT! | Wesley & Kane

[@hetisjoelb]

This guy is amazing, both physical and as a person

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@wallacewells7678]

Hey guys! I’m new in KZbin, making videos about health and workout. Can you help me to grow kzbin.info/www/bejne/iminaXWBoZ2hhdk

[@hrsiplaces]

@@wallacewells7678 like for like and comment

[@thepietjepuk11]

You should do a leg work out with Tom Platz. I'm sure he would like that

[@zeroedinwithzeke4059]

TL C 901*

[@noahvandenbroek4574]

Would be amazing

[@francik4225]

@TL C 😂😂😂

[@capoditutticapos19]

Squats are not for everyone. Everyone doesn't have the correct structure/leverages for squats to be useful for quads.

[@francik4225]

@@capoditutticapos19 Bullshit. There isn't any chance that you won't get quads stimulation from High-bar ATG squats. Of course if you arent build for them, like me, you will fail because of back or/ and glutes, not because of your quads giving up, but your quads will get the same stimulation as they will with quads emphasis leg press or hack squats. ATG squats are just that heavy and hard that they will build strength and muscles, especially when performed with pauses.

[@matthewmetzger6365]

Let's be honest priming set sounds way cooler than warm up sets, I feel stronger just thinking about calling them that. Love the channel bro keep up the hard work.

[@SimRacer2023]

Weasly please never change anything about your videos. You are literally the only fitness channel I watch because of how real and helpful it is. Everyone else is a fake and always trying to sell shit to you. Thank you so much man, great help

[@CaptainWowThe2nd]

just another upload from the best fitness channel on youtube

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@MirkoKaragöz]

Right 💯

[@Yesthatisme14]

In my opinion, if Wesley's leg width improve. It will make an illusion that his waist is small and not too blocky. Almost all top 5 classic have good and wide outer legs. Go get it champ! Im sure you know what to improve.

[@realgshit4life]

That’s exactly what I always say. It would help if he improved his lats as well.

[@ivanpetrov-bg1zl]

This its the only person wich make all exercises properly wich i saw in my whole life with experience 15 years in trainings.... respect man. Im so happy when im watching ur videos

[@donutpress1191]

Awesome video!!! Love to see you back squatting with the buffalo bar! Keep up the good work!!!

[@jimsimpson3334]

Good depth on your squats, Wes. 👏 deadlifts and squats, Wes. Yes sir.

[@chrismoore8781]

Looking good wesley keep up the good work mate so classic Kane is looking good to mate

[@muckrubl]

The old style Panatta hack squat has a short backrest that should allow you to maintain a physiological curvature of the spine ... unlike modern hack squats which have a longer backrest.

[@ByBreezY]

Wesley u should show us before and after photos of specific muscles that you are seeing changes in

[@tristancills6442]

Just love your content brother. Keep pushing!!

[@alejandropantelis1511]

The camo joke at the end was the funniest 😆 😂

[@ReddevilsFanNGainz86]

How do you not get back ache after squat please. or will it happen

[@AngelPerez-ze3vx]

Wesley that is badass working out with your brother Kane does Kane plan to compete in the future?hows your boy Dexter doing will we get to 👀 him in your videos besafe bro🐅👑

[@joeschmo2693]

I used to just go to or barely below parallel on hacks, and I could pile on a decent stack of plates, but it just wasn't satisfying. Never felt like I was getting to real failure. Now (after doing multiple sets of curls and extensions, and an extensive hack warmup) I go all the way down to the stop. Can't use even half the weight I did, but I can finish with a rep that I know for 100% sure was the last I could complete, plus you get that good quad stretch. Hopefully pushing down my ego will bring up my leg development.

[@forestelder]

Die hacksquat is van panata, oud model maar in mijn ogen de beste!

[@TheKarasuzero]

Only the best!

[@theswede5402]

Crazy doing squats last after all that.

[@ricardo906]

Classic bodybuilding is altijd beste

[@subramanielumalai951]

I never cng God bless u der Wes & family

[@ankitnarula390]

Old intro lovers hit here👇

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@noahvandenbroek4574]

Miss the old intro.....

[@user-eg1do4kl1g]

@@hrsiplaces NO

[@stefansamardziev5162]

What did she say at 13:47? Wesley was laughing hard... 😆😆

[@flaffa4837]

pretty sure she said, ben je nu al klaar? means are you alrdy done?

[@WHAMaTRON]

Great vid Wez as normal bro 😎

[@kingsmenmotivation500]

Nice work out

[@mikeb9396]

Great video! I do wish that I had a hack squat at home, but the cost is a bit much. The machine you were using is about $4,800 here. I noticed that Kane had his elbows flared way out and back in the Buffalo Bar compared to a normal bar position, and the position you were using. Is this just due to getting used to the bar? I have always been told to point the elbows down.

[@Pontiuspilate666]

What is the music for the info?

[@FernandesRafael1]

Harder than last time!

[@yovinlatchmoodoo9575]

Great workout💪

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@jayhunnaturalbodybuilding4049]

Greetings from Azerbaijan 🖐️😉

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@jayhunnaturalbodybuilding4049]

@@hrsiplaces I'm sorry.i don't like cars((

[@hrsiplaces]

@@jayhunnaturalbodybuilding4049 no problem bro

[@jayhunnaturalbodybuilding4049]

@@hrsiplaces good days

[@capoditutticapos19]

Wesley, just wondering, how come you don't do RDLs or nordic curls. Remember these were part of your routine before.

[@a.dretti2917]

Hi Wesley. What is your brother Kane his height?

[@forestelder]

Wesley kan je mij vertellen welke stand je gebruikt voor de voetplaat van de hacksquat? Is het de 1 na laagste stand?

[@issamzed1725]

you are the Best💪

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@mannyatyourcorner4043]

I like this intro but old one was like pure vintage genetic vibe

[@gymweeb9229]

Hey Wesley, did you buy this bar recently? Because my powerlifting gym sold ours recently... so maybe it’s the same? :p

[@farhanaiman9867]

You should apply for crocodile hunter narrator

[@slimchatti3902]

Hi Wes Excellent pictures , & Excellent training routines It can be better if adding and including Mental Prep, beginning with the way of speaking to athletes/bodybuilders web-surfers... try the "terpnos logos" ... I can tell u about it dear Wes... Results will increase for amazing feeling & performances.

[@BRIGADIERJ9]

Gl wes

[@whatUwanaB]

You call it Priming federal or wahtever sets but everyone else call them warm up sets

[@at3955]

Wes are you older than Kane ?

[@connordolence520]

Yeah pretty sure he’s a few years older

[@Dishantaxom]

❤️❤️❤️

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@huaweiphone9284]

Aouch....i feel the pain just watching the vidéo😃

[@iulian.lion.]

💪💪💪👍

[@mateoprenga5790]

What kind of shirt is that?

[@couplestrengthchannel3121]

Oversized t-shirts available at VintageGenetics.com

[@wattshertz4811]

Give me like 1 more year to Get on your level and I’ll pay to fly out and workout with you just name your price

[@probitionate]

@ 6:39 "...but you always want to have perfect form." Yes, you should. But pro bodybuilders almost never adhere to this rule, because, apparently, they know what their bodies need to improve. Which is valid. (Except when they get a new coach; when that happens, almost to a man they're re-focused on form. LOL) But the problem is that KZbin viewers see these champs working out with 'questionable' form, and they take on the belief that it's OK to do quarter- or half-reps, because hey; that's what their idols do. It's unfortunate, because when you point this out, the standard response is 'Well, where's YOUR championship trophy, asshole? Unless you can show us, you should keep your big mouth shut!" Yeah; in my case, 45 years' worth of involvement in the pursuit of fitness development means sweet f-a. LOL

[@HeadPack]

So true. Since some of the ingredients going into extreme muscle growth are conveniently ignored, folks with little knowledge may believe that replicating bad form with too much weight will earn them such bodies. I have only 30 years in the sport, but it has definitely gotten worse with all these cheap gyms not offering key knowledge anymore. For this reason, Wesley's content is among the most valuable.

[@probitionate]

@@HeadPack I agree entirely about Wesley's content. You know, what's most sad about the knowledge aspect is...and I know that I'll get lacerated for suggesting this...but it ain't rocket science. It's not a mystery. It doesn't take a gift to 'get it'. It takes some effort to locate the knowledge, but it's mostly about intent, dedication, consistency...and the ability to contextualize. That is, the more balanced your life is, the better the chances are that you're going to accomplish your (long-term) goals. I don't personally believe that you need to pay anyone for insight, not until you're waaaaaaay down the line. But hey, what do I know? I went from a 185-lb high schooler to putting on 50 lbs of healthy size over the course of several decades.

[@stormlord3309]

1st!

[@hrsiplaces]

BRO PLEASE open my channel and subscribe

[@ankurdubey1977]

911