Full Day of Eating 5 Days Out (Mr Olympia 2024)

[@Bluenblack17]

Wesley is all positivity, he even likes his daily vitamin pills. He never complains, even in his peak week. Go for it legend

[@danielposh]

This is why I love him so much!

[@danielposh]

Literally guest posing 1 month out of the Olympia while others are leaving their family’s to “lOcK iN”.

[@jasonjohnston2182]

He's so relatable seem like an awesome guy

[@mgk4921]

Wesley pisser

[@Kevin-ne2mf]

@@danielposh gotta "lock-in" to win, nothing's required to come 2nd

[@mattjuicedup6896]

Nobody really emphasizes or talks about it really but you can see how Wesley is in love with his wife and his love for his kids that's solid trait Wesley hands down shows... Much love and respect brother...

[@7msjster]

I noticed. Holding hands, who does that when it's hot out! hahahaha! I'm female 69 and I stayed single. I never met anyone who made me feel the way my dad looked at mom. Does that make sense? I'm hopeful though. LOL

[@sshreddderr9409]

@@7msjster no it doesnt. all fault in dating is on women because of women having all the choice and having broken the social contract. also, you said it right here, "I never met anyone who made me feel the way my dad looked at mom" thats the problem right here. you are chasing a FEELING, not the state of having the family gender role in a nuclear family unit and being a mother, wife and of service to the community that is a family. your father liked you mother because your mother wasnt selfish like you, and was looking for the practicality of a relationship, and how someone felt about that did not matter, because thats not what it was about. People wanted family, not a feeling. why the hell would anyone look at you the way your dad looked at you mom, when you have none of the qualities that she had that men value? and those were deliberate choices out of selfishness. all women who have lasting relationships do so because they made the deliberate choice to go for a family unit instead of trying to live a permanent romance movie fantasy, or wasting their life on career instead of being mothers. when you were young, you had tons of opportunities. men generally have to work for every opportunity, but women do not, they only have to make the choice to commit to someone. but they dont because they are too spoiled for choice, and think they disregard what men value because they get attention anyway, not realizing that there is a clock on this. if a woman is 30+, she cant birth healthy children anymore, and she looses the privilege in the dating market. most women today, including you, are fundamentally unfit for relaitonships. they are not young, no virgins, have no domestic skill, have emotional issues, low self control, are politically endoctrinated by the woke, dont even like kids, actively hate men and maleness, and are deliberately unfeminine, noncommital, and then they spend their entire day working, trying to put money in their own pocket, while trying to also drain a guys money. thats why your alone. women have no idea how men function, how they operate, think or what they like, nor do they care becaue they get attention anyway, and then they wonder why they end up alone, when they had plenty of opportunity, which they took for granted. and you said you are chasing a feeling, so you likely dumped every bf you had because it wasnt a continuous drug like hedonistic movie, and instead, relationships are like an employement, they take work. you look at a relationship is something to provide an emotion, instead of a state of living , and you damn sure have never thought about giving something to back to that man, how would you, when you never looked at them as a cooperative community, and instead as a self serving thing that is supposed to give you emotional highs.

[@kijkhoeikflex]

​@@sshreddderr9409are you okay

[@drewsaddler8414]

Love this guy!

[@TimothyMore4]

@@sshreddderr9409fucking hell.

[@jonasjorgensen8759]

Been following you for years. Best attitude in the game by far. Never complains, admirable!

[@X3Vort]

The reason i love Wesley the most is cause despite him being Jet lagged, Tired, constant hunger state and just overall exhausted on the inside, he still provides us with great informative content. This is why this year he has become my number #1 favourite to want to win the Mr.Olympia.

[@Fackyamam]

This man is an encyclopedia of nutritional knowledge

[@tommylarnefeldt7671]

Well at least supplements

[@maxk880]

He studied it

[@mightylordkuba]

Guy swich from whey protein to isolate to cut carbs and add fruits rice flour and chocolate. I do not see any nutritional knowledge nor common sense in that. Aslo he eats stems from strawberies this was grose.

[@ln1091]

@@mightylordkuba Maybe he switched so he can add more fruits and chocolate? Use a bit of of ur brain my friend.

[@elltom88]

@@maxk880did he ?? How so ? :)

[@CSyoutube90]

Wesley doesn’t seem as tired as Cbum. Rooting for both guys to have a great showing! 💪

[@X3Vort]

Cbum definely looks like he is lower body fat % atm which might be the reason why. But it don't matter aslong as the peak on the day.

[@finbarTTV]

Because CBum is way further along in his prep. Wes just isn't going to look anywhere near as good as CBum

[@flow2tech]

​@@finbarTTVDon't kid yourself..This guy has way more discipline and is more meticulous than cbum..

[@usernameisgood]

@@X3Vort You're out of your mind if you think Cbum body fat % is lower than Wesley right now. Wesley is insanely peeled. Going to be one of the most conditioned athletes in the entire Olympia competition.

[@justinthacker3144]

Agree both great athletes, but Cbum gets more fluffy in the off season and leaves thing very late in prep IMO so has to pay a price, by having to diet with lower calories and more cardio esp towards the end to get his glutes and legs dug out and to make weight ( extra stressors for Cbum) Wes stays more in shape and has ''cruised'' in calorie wise without needing to kill himself (Wes obviously still suffers and works hard but is clearly not as tired and drained) . I 'd like to see a dose comparison between the two, Just a guess looking at their skin tone (and from what I've heard about Cbums coach and his drug protocols from other athletes) he probably has Cbum on higher amounts than Wesley and higher orals? maybe not who knows...but definitely, much lower calories and more cardio play a role.

[@luizoliveira8914]

Although I’m from Brazil and support the local athletes, I have to say that the Dutch Oak is by far the best character out there and in my opinion (I’m not a specialist at all) Wesley has the best physic and positive attitude. Not to mention that his videos are the most entertaining and informative ones. Keep doing this great job mate, it is inspiring and and very fun. I hope you have a great run and can become the new champion.

[@MrCliffordcacho1994]

Dude is a Dutch Ronnie Coleman with his positivity.

[@edmundchoy2992]

Yeahhhhhhh buddy!

[@sa6oturboto]

Man Wesley is very healthy is looks great during peak week. Not lethargic, not depressed. This guy is gold!

[@7msjster]

I have learned so much from you every video whether your in the gym or kitchen...Your focused and happy and you appear really CHILL.

[@kurtisandkurtis]

Totally, learned so much from Wesley.

[@danielposh]

@@7msjster he doesn’t gate keep and what he does share is sincere and thoughtful. He has a golden heart.

[@Bluenblack17]

Legend in the making!

[@CVDB2203]

Lekker bezig Wesley! Kan je misschien ooit een video maken over hoe jij in Nederland boodschappen doet en waar je op let? Zou dat graag willen zien, ga zo door man!

[@CharlieWijnhoven]

New olimpia champion! Keep it up!

[@JoseSilva-tz1ko]

Cuidado com Ramon Dino 🇧🇷🇧🇷💪🦖

[@Themilkman95]

@@JoseSilva-tz1ko that guy is a beast!!

[@H3adhunterzzz]

Wesley, ur the biggest inspiration for me the last 2 years. everytime i see a video i want to push harder!! the different amount of content in videos from training exercises to prepping to eating makes it really fun to watch!! Proud to be dutch and good luck this weekend!! STAY GOLDEN

[@78town]

Such a good advocate not just for bodybuilding but for HEALTH. This diet is not just about macros, but micronutrients, digestion, and health. Love it!!

[@sajidsayedaesthetics2255]

this guy is full of positive energy and inspiration for all the athletes out there , how to love what you do , be it gaining , cutting , depleting , dry out or anything , he is full of energy .

[@Gobs11]

Such a great personality. literally nothing to critique. Neither did he gave anyone a chance to do it all these years. Now its your Time Mr. Wesley. Keep going 💪

[@Suuuuhhhbruh0120]

Been following you for 4 years now. Glad to see you finally getting what you deserve. Keep pushing champ!

[@carlosl6194]

We love these daily and journey vlogs Wesley! You do it more consistent than any other Body Builder. Can’t wait for the big show!

[@jedok1677]

You're underrated. You seem like a great man.

[@blackviper9093]

Wesley - show them all the true Classic Physique that it should be!

[@johnd-xd9sn]

this is one of the best discussions on food choices for body builders....have taken away a bunch of new ideas for my diet

[@bitcoinbilly]

Your a beast dude. Even more so eating those strawberries with the storks on. Boooom, good luck man.

[@brandonhvegas]

The healthiest diet in the game by far. You are a true inspiration/role model and all of us fans are so proud of you. You’ve got this brother!! 💪🏼

[@LazyR]

You are a joy to follow, even through prep. Go get 'em Wesley!

[@adriu4227]

Never change, Wesley! These videos are GOLD. It's not only you sharing all this knowledge but also your attitude and positivity attract people like crazy, I was all about other athletes and in no time you became my #1 with those great vibes you have. Go for the WIIIN! Also... That Sprouts shopping was a great choice!

[@harba0452]

Man you deserve it King,new Mr Olympia 🤞🏻

[@finbarTTV]

Third at best

[@dennisjames9091]

This video is pure gold for the ones looking for very valuable, non-obvious nutritional information. Thank you, Wesley, and good luck at the Olympia !

[@MrDuffy81]

You need your own cooking show on television. This is really entertaining. I like all your dramatic pauses and then you come through with a nice description of how delicious it is. I think it would get good ratings. You should look into it.

[@sscssc908]

He is like to bob ross of bodybuilding

[@taylorbrown7663]

First video I’ve watched with Wesley, but wow, what a wealth of knowledge, information, and positivity. Subbed.

[@edmundchoy2992]

😂 what kills me is how animated Wesley is when he let the whey drip onto the rice flour and licked the spoon despite the fatigue during peak week. The positivity and energy is unparalleled!

[@chuckieWalsh]

Dude looks like a bronze Greek statue 🗿

[@justbrowsing8675]

He looks so much better than the other bodybuilders…..skin looks better and healthier….looks more athletic…not just big

[@flow2tech]

​@@justbrowsing8675💯..I'd way rather look like a smaller version of this than any other bber.

[@kenjong1465]

@@justbrowsing8675true thats what you call a “clean physique” even though we know they are all enhanced, wesley has the most natural looking, if you get what I mean? 😅

[@GustavoMartinez-qf9yg]

I normally don't watch these types of videos, but your content is awesome! I'm rooting for you to take home 1st place!!

[@silverbackc]

Bro you are the most disciplined badass ive ever saw. Get it king !!

[@jaredanthony1543]

How dedicated is Wesley giving us content like this during peak week!

[@mikek1402]

New viewer of Mr Vissers.....such a positive and well spoken person! Enjoy watching your videos, please never stop no matter how successful you become sir!

[@kenjong1465]

The added mushroom in the diet gives wesley the mental boost, very important when prepping

[@andyallard5990]

Never mind you are definitely the golden boy. Good luck not that you need it. You look absolutely fantastic and if there was a limpy competition for someone’s voice I think you would win that too so glad I found this channel. You inspire me to want to be better and I’m 64 and over the hill.❤

[@braddave-mh6bw]

Wesley I have been watching your videos and doing your workouts for almost 5 years as a stranger I am proud to watch you grow and succeed and I’ll be rooting for you . Thanks for always motivating me to do and be better🫡

[@victorpereira2365]

G⭕⭕d luck, from 🇧🇷

[@david-nance]

Not many top Olympians meal prep all their food and grocery shop. Respect to Wesley Vissers!

[@pharmztko]

I love Wesley! Quickly becoming one of my favorite bodybuilders. He’s extremely knowledgeable about his nutrition, amazing attitude always and that old school Arnold classic physique !! 💪

[@rogerserafin]

Staaay......GOLDEN !! Let's GOOO !!

[@VishalVerma-k8p]

You are truly a hero and honest towards your physic will always support you

[@alessandrotorrescampos522]

Wesley, I am so impressed with all the knowledge in that video. Congrats man and thank you so much for sharing. 🇧🇷

[@gandalfearth5336]

This is the bodybuilder that eats more healthy by far, so no surprise the way he looks. Impressive!

[@Buddy_White]

eating powders ?

[@YouLikeDomi]

Good luck from Germany! Enjoy the ride

[@trans-4-mation]

Love this master chef episode 💪🏼🔥

[@Themilkman95]

Gordan Ramsey better watch out 😤

[@OffwhiteLG]

Win it man, you got this..i know

[@bustedbigtime3390]

Wesley make sure you have the proper trunks and proper shine/ tan this year! You 100% can win this!

[@BatterySonic]

Love your style. Such a breath of fresh air from Cbum's messiah complex and cult of followers.

[@schulme123]

Oh so hateful.

[@BrianDeCosta]

lmao give one example of cbum displaying a messiah complex 🤣

[@YouMissedBro]

You can like Wessley without lying about CBum

[@schulme123]

We are waiting on that example...Oh wait, you have nothing!

[@schulme123]

Did you watch CBum's retirement speech? I think you have some serious problems if you think that man has a messiah complex.

[@stenandersen836]

Love watching your full day of eating videos!

[@TodayintheMilitaryWorldYT]

GOOOO CEPACOL!

[@aschallenger8629]

It's so sweet to see wesley enjoying cooking 😆❤️.... Can't wait to see u at the Olympia...

[@AndrewTheLifestyle]

This was so easy to watch. Soothing and informational.

[@Bessmert23]

Wesley about to bring it in the Olympia 💪

[@jasonjohnston2182]

Best attitude all positive people's champ win or lose

[@Justwantpeacelove]

Dude Wesley content is amazing, You can't find amazing information like this! This very inspiring!

[@rickcowleymidfulnessfitnes3901]

You can tell If someone truly loves doing something. There's no doubt the Dutch Oak loves his thing, he's so into it, and it's so infectious, he's calm and very informative. It's why we enjoy watching him, do his thing.

[@MohammedAmine-b3l]

Mr wesley deserves to win mr olympia 2024 of course because of his great level right now.i think you will do it in mr olympia this year.just enjoy the show with your shining smile and self confidence.you are the best and cbum knows that of course.i wish you all my best mr wesley

[@Mr.Henri2000]

chris seems really shredded. i am hoping for you to win. i am exited for this olympia guys

[@jakersaridakis]

Love that you advocate health. Best of luck!

[@richiewilliams8690]

He explains everything very well. Much respect ✊🏽 good luck to you 🤜🏻🤛🏽

[@Helena-ds5rj]

Je ziet er majestueus uit - Ik duim voor je

[@zodiackiller4743]

A lot energy from Wesley compared to the other he looks great looking forward to the mr Olympia.

[@richardjohntierney5434]

Really good video, lots of great information. Thanks

[@wolfbucher2592]

I saw your Videos for the First Time, but i love it. It‘s Not just a Full day of eating. Its a Celebration ❤

[@stevejanowiak1982]

Dude is shredded wheat!!! Holy balls!

[@agnidas5816]

zinc, magnesium = all found in whole foods along with protein and fats in Hemp Hearts. Also digest easier than nuts but don't cause inflammation like seed oils. But the berries were fantastic and you left the green on the strawberries - that's where the most nutrition is. That's why your skin looks good an that's why you are happy

[@lugomoss]

Letsgo Wesley!!

[@kevinvandijk4871]

Wesley’s cookbook wil be a million times better than Greg Doushit’s cookbook! 😎👌🏻

[@Mr.BondJamesBond]

Lol what did Greg do to you 😂😂😂

[@kevinvandijk4871]

@@Mr.BondJamesBond nothing just being annoying 90% if the times and sometimes funny and/oe informative! 🤪👌🏻

[@kevindeclercq15]

this is the man were we learn the most off !!! Its about time he realy deserves the title ! A REAL CLASSIC BODYBUILDER ho represents the sport at his best!

[@riaanhenning469]

NEXT MR OLYMPIA FOR SURE

[@finbarTTV]

Lmao, nope

[@joeybruins5055]

@@finbarTTV somebody is right up c's bum 😂

[@petter3995]

@@joeybruins5055😂

[@FrozenSurf]

*Mr Olympia classic physique champion. Not Mr Olympia

[@wesleyburton1899]

Can’t wait for the cookbook Good luck Wes Rooting for you !!!!!

[@Sandra9135]

good recipes and nutritional information.Thamk you! .

[@messigoat7365]

You are the future of the Classic divison! 🔥

[@timgroothuis1217]

Let's go future mister O!

[@SD-vp9pq]

Amazing! Top video's lever je. Het is je meer dan gegund man. Succes!

[@rationalmuscle]

I really enjoy both CBum's and Wesley's videos - two radically different people. And Chris is such a credit to the sport. But Chris' preps have him dragging around half-dead. Wesley is 'extremely' conditioned - from what we've seen more-so than Chris - but with much more energy and vitality. I have to assume some or most of that is his commitment to the little details of his diet and supplementation game - that and he doesn't overtrain.

[@localppc242]

Difference is stress

[@pjkm7_t]

That is the way of a true champion.

[@patrykwoww8716]

Good luck brother!

[@RevolutionNTty]

I am brazilian and i am rooting for you. 🎉

[@alexumansky6390]

Wesley your physique looks outstanding! Keep up the great work. Only a few days left to glory. Quick question on your cook book. Do you include all the great tips on the nutritional benefit of each spice/ ingredient for the recipes. I found your commentary in the video invaluable.

[@thembp4sho]

Love this guy and I hope he wins this weekend 🙏🏽💪🏽. My body has changed ever since I started following this channel.

[@311engineering]

The whey of the Wesley, awesome, your morning routine sounds like mine. Trying the whey drip tomorrow morning. Thanks for the tip on 20 gr. of glutamine, usually have 5. Looking like a champion. Cheers Wesley.

[@mslmatao]

I LOVE YOU WESLEY!!!!!!!!!!!

[@nsenader2645]

1:50 Bro's back is his Wife's whole body

[@nelsonhoffman5922]

My favorite kind of Vissers video 😊

[@RNBenM]

Time to get your first Mr. Olympia title!

[@amarpandat6049]

You are the champ in our hearts, 🔥 better luck for next year ❤️

[@Prataprudraksha]

You are such a positive vibe, really admirable person ❤

[@bckmans]

Good luck Wesley / From Sweden 🇸🇪

[@BjörnS1993]

Wesley doing a cooking show 5 days out of Mr O is just something else ❤😂❤

[@TheJatoba]

I'm supporting you for the 2nd place , Ramon for champs 🇧🇷 God bless you guys , abraço.

[@troyculcasi3889]

Healthiest bodybuilder I have seen. All others don't eat fruit or veggies....

[@markjohnarttv367]

THE DREAM COOKING SHOW OF THE BODY BUILDERS ❤❤❤🎉🎉🎉

[@melobasgan55]

Lets Go Champ!!!

[@99Apit]

Lets go!!

[@jirihutecka9020]

Btw Wesley you was talking about iron in cream of rice. Don't forget that in the US they use iron and other stuff even on white rice so it is always good to wash it with water before cooking..

[@trevorduncan9635]

Common champ....this is your year.