Vinyasa Flow with Coach Tammy

  Рет қаралды 152

Lions Den SMP

Lions Den SMP

2 жыл бұрын

We hope you enjoy this 8 minute Vinyasa flow with coach Tammy.
Interested in joining us for a workout or yoga class?
Contact us at info@lionsdensmp.com
🦁
We exist to
-Create a fun and communal environment
-Advocate form and position focused training
-Educate you on movement-based strength training
-Optimize your performance and quality of life

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