పోషకాలు అందుకుంటూ ఆరోగ్యంగా బరువు తగ్గించే రెసిపీ | Chia Pudding For Healthy Weight Loss in telugu

[@sushmasiri2702]

Seperate health coloum petti andulo Anni healthy inka weight loss recipes pedte baguntundi....appudu exclusive ga healthy recipes Anni okka chote untundi appudu easy access untundi

[@norivasanthalakshmi7142]

చాలా చాలా బావుంది దీన్ని వెంటనే ట్రై చేస్తాం సర్ . మీరు చెప్పిన రాగి మునగాకు రోటి చేశాను మా ఇంట్లో అందరికీ నచ్చింది thankyou sir 😊👍

[@shielbertandsordwardareamenace]

Nice! This is actually good, I mean, I was freaking out when you added in 8tsp of chia seeds but as soon as you said this is for 4 servings this made a whole lotta sense, I would say, its typically around 350-400 calories which is perfect for a breakfast the best thing though, is you're not stuffing your face with refined carbs or sugar,Which is Brilliant! and Thanks for this amazing recipe,Cheers 👍

[@sushmithac3592]

I tried today with canned coconut milk. It's very delicious ❤. Thank you for this recipe.

[@kslpavitra83]

This is one of my fav summer breakfast recipes along with overnight soaked oats :)

[@hemaganti7997]

I made this yesterday and it came out really well....many thanks!!!

[@mallepallyjhansirani6243]

Tq sir సూపర్ గా ఉంది నేను కచ్చితంగా ట్రై చేస్తా

[@raokrishnasv8]

@VismaiFood, saw in few videos that, seeds need to be activated first (add water, wait again water till they swell) then add to any milk or else they might cause gastric or constipation so which is right way

[@anushamylavarapu605]

Thank you Teja for sharing recipe and looking for more weight loss recipes

[@Ranikolichina]

This is my all time favourite . I use maple syrup instead of honey . But now i will try with honey . Excellent 👍👌👌

[@thealmightysambassador8256]

Ee pudding valana one week ki 2kgs thaggenu. Aakali anipinchadu afternoon varaku. Healthy weightloss pudding. Nenu ekkuaga almond milk with oats use chesanu.

[@vinithanagudalai3725]

Ee pudding roju tesukovacha?? Please rply

[@thealmightysambassador8256]

@@vinithanagudalai3725 nenu roju thisukuntanu with almond or coconut milk. Bayata konna milk tho kakunda home milk matrame use cheyyandi. Sugar or honey or jaggery use cheyyadu.

[@geetathumula7140]

Namassuluandi kiwi fruit tho kottaga vismai nundi Recipe andincharu Nammakamtho chesukoni asvadinchavachhu Danyavadamulu meku

[@umabharathi647]

Mashallah Chala super ga undi recipe Teja garu

[@prathibhajarivelu]

Im following healthy recipes of vismai....it works.tq

[@AnuAnusha-l6i]

I tried this, it is superrr tastyyy..Thankyouu for sharing. Please do make videos on Tofu recipes also.

[@minijipson2663]

We want more Weight loss recipes Teja Garu

[@shilparamz]

Finally healthy recipe vachindi

[@priyadarshinireddy23]

I m health conscious I expecting more videos like this. Health recipes. Break first and lunch. Thank you for this recipe.

[@VismaiFood]

😊🙏

[@ramamadhavarao5328]

Healthy recipe thank you so much. Vamsigaru🎉🎉

[@prasanthikotha5132]

nenu chesanu టెస్టు bagundhi

[@madhurivoraganti2158]

Nice recipe Teja garu..I do the same but change the nuts and fruits and add hemp seeds too😊

[@mounikalakshya1475]

My favourite pudding diet lo i will use 😍👌

[@karunavadlapatla8337]

Super... Want more receipes on weight loss

[@Divyatiri]

Another healthy breakfast add chesinandhuku meeku chala thanks

[@sireeshakv3019]

Sg

[@thambarapuparamjyothi2468]

Summer vachindhi kadha vadiyalu recipies cheyyandi teja gaaru

[@bkalyani875]

Good morning Teja garu, night antha kobbari palu alane pedhte avi yemi kava, virigi pova, pls cheppandi

[@chandanad3629]

Bought chia seeds out of enthusiasm and they were lying in kitchen not knowing what to do . Thanks for the recipe, will try soon 🔜 ❤

[@VismaiFood]

please give a try you will love it. But have little portion. The pudding is too heavy on your tummy

[@srinivasatoursandtravels1693]

Hiii sir plz Naku che Pandi e recipe fridge lo kakunda room temperature lo unchocha plZz reply me

[@swathi5472]

Milets thoo milk recipe chepandi plz

[@johnswarupa1975]

Very healthy recipe Teja garu..👌👌

[@MrChiranjeevi1985]

TQ so much n I want more healthy weight loss recipes

[@VismaiFood]

Sure

[@yuvanbusineni17]

Early mrng. Eat good for healthy tbx so much sir

[@anitha093]

weightloss recipes regular ga post cheyandi teja gaaru 😍😍😍

[@VismaiFood]

Sure

[@shalinibhattacharjee]

I am so inspired to cook different recipes seeing ur videos ❤ Yummy & delicious 😍💖

[@hari0107]

Mari konni diet recipes chupinchandi teja garu...

[@aythakavya3247]

Teja garu menthi kudumulu, train phalaharam vanti sapradayam ayina vantalu choopinchadi

[@sangeethadangeti7528]

Thank you very much for these wait loss recipes 😊.Teja garu , where we will get good quality dates ...

[@shemalatha-b7d]

sir please tell how to make soya sticks

[@KarzRandom]

Weight loss recipe oka series cheyandi anna...Mee knowlwdge tho easy ga telsukuntaam

[@VismaiFood]

sure

[@siri27indu]

Sir meeru use chese Cast iron utensils link share cheyara. Its hard to choose brands !

[@amruthaganapathiraju5871]

మీరు చెప్పడం నచ్చక పోవడ మా తేజ గారు🎉🎉🎉🎉

[@kappalavenkatarao2974]

Coconut milk fridge lo chesi unchacha how many days it will last

[@pavanib4095]

Hai teja garu bojanallu lo pata cut bajji or cutlet bajji recipe maa kosam chyandi please 😋😋

[@SatyaPulapa]

Pls do all recipes about weight loss...

[@asriram1343]

ilaa healthy ga Waight gain gurinchi kuda oka recipe cheppandi Anna please

[@chandanad3629]

Try budidha gummadikaya juice & curry & it’s halwa . Halwa called as kushmanda halwa .. very good for weight gain .

[@asriram1343]

​@@chandanad3629 thanx

[@dingdo525]

​@@asriram1343 weight gain avvadu plzz

[@asriram1343]

@@dingdo525 why ? I am only below 50kg 😁 also i am not healthy

[@dingdo525]

@@asriram1343 plzz odhu aa weight aa maintain cheyyandi plzz over weight odhu

[@priyankasanjeev1521]

Please share recepies about healthy weight gain and glowing skin

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@Asifa278]

All time my favorite in you tube is hello foodies❤ wow any suberb pudding tq annaya💐💐

[@Cherishma__cherry]

Super 😊 Makosam bayata bandi tomato chutney style lo recipe video cheyyara plzzzzzzz

[@nandininarendra9853]

Super andi meeru asalu.....

[@zahedabegum9839]

Weight loss ve enka cheppandi bro. Super

[@devimaddukuri2353]

Tq this recipe But cooling gane thisukovala Normal room temperature lo thisukokudada

[@umadevisuramala492]

Good morning Teja garu 💐 have a great day wow superb chala chala manchi health and teste recipe 😋👌 yummy thank you so much 🥰 andi

[@ezratalluri]

Very nice help full recipe awesome 👍🏻

[@srujanakottapalli7377]

Weightloss recipe cheyandi bayya

[@diddijagadeesh8531]

Coconut milk tho Tea cheskovacha brother

[@vardhiniremalli6973]

Thank you soo much for the weight loss recipe sir new way to consume chia seeds 😊

[@laskhmiaparna402]

Busy day కి హెల్తీ రెసిపీ అండి, 🤗

[@hithasreemaddula3380]

Fridge lo pettakunda room temperature daggara vunchacha

[@Sangeethareddy158]

Super healthy food chupicharu sir 😊tq❤

[@vasavidevatha5138]

Some more weight loss recipes pleaseee...

[@gvarshithreddy3039]

Good healthy recipe thankyou sir 👍🏻

[@prasanna2162]

Hi Sir Naku rumathoid arthritis positive so nenu daily chia seeds drink cheyyocha endukantey roga nirodhaka Shakti perugitundi antunnaru nenu use cheyyocha

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@nagalakshmisetti-yr6we]

So healthy thanks sir...

[@aradhanab9125]

Can we change alternate with normal milk?? If not possible with coconut milk

[@rklavanya5136]

Sir gourmetlu sweet cheppand please

[@simplelifestyle1772]

Resting the pudding in refrigerator is compulsory????

[@angulurilavanya2432]

Weight gain ki kuda recepies chepandi

[@mogilipkaprabhakar7393]

Dayabetise unna vallaku kuda manchi resipi cheppandi cheyyandi...my Nani ki

[@bhavaniadivarapu9443]

Plz chia seeds recipes cheyande

[@Goldendollsrinidhi]

Manchi honey recommend cheyandi annaya...pls...i love honey...but machidi tinalani undi

[@sridharchina383]

What if dont have Refrigerator..pls tell options

[@swapnaramadugu1735]

Generally we drink it feeling that it's healthy but now enjoy it to drink it. Thank you Bro....🌹🌹🌹🌹YOur DONDAKAYA chutney liked by everyone.... I prepare almost every recipe explained by you..Once again thnak you bro...

[@bhavanabindu7163]

e recepie eveng dinnerki thesukovacha Tejagaru

[@anushashiva518]

Prepare chesi freeze lo enni rojula varaku Store cheyochu bro

[@sushmareddy8028]

Chala bagundandi

[@panidhra5469]

శుభ మధ్యాహ్నం తేజ మామయ్య సోమవారం శుభాకాంక్షలు కార్మికుల దినోత్సవం శుభాకాంక్షలు మామయ్య

[@vyshali1116]

Chia seeds and sabja seeds ki difference ento chepandi pls

[@rajasrikoram]

Weight gain kosam kuda video cheyyandi sir please

[@Sthitapragnyaa]

Okasari chesukuni 4 days store chesukovachha anna and banana use cheyochha

[@AsnaZone]

Nice sharing Andulone over night oats kuda soak chesi serve cheyyochcha Andi👍👌

[@malathiramana6281]

Wow... Really very healthy nd tasty... So delicious..

[@swapnaharishankar2932]

Super ga undi 😊

[@SudhirKumar-sx7ny]

Healthy weight gain receipe kuda chepandi anna.

[@Anusha-wellness]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@Pranitha1995]

Chala bagundhi ❤sir

[@SudhVeni]

Coconut milk ni regular milk tho replace cheyaccha andi

[@shamina4073]

Sir oats smoothie chepandi

[@MusicShorts_00]

I love ur voice andiiiii

[@sportsb3083]

Nachinde chestanu kachithanga❤

[@shantishanti9915]

Bro please tell me how to weight gain blood sugar patients

[@shanthakumari2809]

Delicious diet reciep bro

[@aruna0895]

Instead of coconut milk normal milk use cheyacha andi

[@sobhareddy9883]

Karjuram bayata evi konalo chepandi.....

[@kolimigowsiya8306]

Super and easy to make

[@gudurisailaja3166]

Morning breakfast chesukodanike time Leni varu idi kuda em chestharu sir

[@ferozraj2056]

Eroju nade like first 😊😊😊😊

[@divyadas6651]

Manchi wait gain recipe cheyandi annayya

[@shahinabegum1730]

Brother coconut milk fat perugutundemo kada, instead of that cow milk use cheyavacha

[@madhusinha9058]

Diabetic patients kosam healthier sweet recipes please.

[@sarathm2431]

Yes experience super continuing this receipe🎉🎉❤

[@rajathegreat7815]

Can we store it in fridge for 24 hrs?

[@balamanimadgula7998]

Tq vismai garu👍👏🏻👏🏻👌