Vitamin bombs! Try these simple and delicious buckwheat carrot muffins! Healthy and gluten free!

Buckwheat (especially tartary buckwheat) is rich in protein, vitamins, minerals and trace elements. Its nutritional value is much higher than that of wheat, rice and corn. It is easy to digest, anti-inflammatory, delays aging, lowers blood pressure and lowers cholesterol. It is a very healthy food crop , eating it regularly is good for you! Recipe: Dry ingredients: 1 cup buckwheat flour (120 grams)，1 cup of almond flour (96 grams), 1/2 cup (65 grams) of arrowroot powder or tapioca starch，1 tsp (5 grams) baking soda, 1/2 tsp (2 grams) salt. Wet ingredients: 1cup of grated carrots (138 grams), 2 eggs, 2/3 cup (227 grams) maple syrup, 1/4 cup melted coconut oil (55 grams) , 2 tsp vanilla (8.5 grams), 1/2 cup (115 grams) coconut milk/almond milk Topping: pecans

[@Henry-xo7ii]

Wow! Very delicious! Love it! Thank you for sharing!

[@me.cooking.adventures]

Delicious and well prepared, Thank you for sharing 🤩😊❤❤

[@Jasminesrecipes]

Thank you so much!