五更飯好處 產後必吃 ! 五更飯做法 | 金針雲耳蒸雞飯 | 八款五更飯建議 | 營養師媽媽Priscilla

[@tangolam4150]

多謝妳的分享！我正需要用，我新袍剛剛生出BB已經第五日。謝謝妳！🙏🙏

[@chongwong4490]

感恩營養師媽媽的珍貴資料！

[@baynature2436]

謝謝妳的分享！

[@我你我]

請問十八谷米在那買。謝謝！

[@meitam3329]

Good information! Please send me recipes for the 1st month.

[@nutritionmama]

Sorry I don't have downloadable recipes for confinement month

[@orangeorange213]

金針可以一開二，比較易吞食，謝謝分享。

[@mabelluk5705]

請問如果素食，用什麼可以焗飯。謝謝

[@mabelluk5705]

@@nutritionmama 感謝營養師媽媽，也因為素食所以担心產後的五更飯不知道吃什麼才好，請營養師媽媽多提點、感謝 感謝

[@joliang980]

This seems very simple to prepare. May I ask where can I see the shopping list and more recipes? Thanks 🙏😊

[@johnnylee4838]

請問營養師媽媽，產后便秘可以食什麼？

[@johnnylee4838]

清楚，唔該🙏

[@connie01]

產婦應該食黑米，應該用木耳蒸雞，唔係雲耳，所謂10穀米紅米都係一啲噱頭不切實際，只係增加咗纖維，啱減肥人士，只有黑米係真正補血又叫貢米，即係進貢皇宮嘅米，又叫長壽米

[@nutritionmama]

多穀米有不同穀的營養素, 是單一種米不能提供的

[@FionaMan-xr4vr]

節奏太慢了！我加速2倍。😅

[@yanpingliu7367]

请问肠癌可以吃吗？，能介绍多点关于肠癌的饮食吗？多谢🙏

[@sandylu2607]

@@nutritionmama 同问，可以介绍一下乳癌术后的营养食物吗？

[@jeanwang2475]

Hi Priscilla, I liked your video, but things will be better if you have English subtitles in the video, I would be appreciated, thank you!!!

[@nutritionmama]

Appreciate your feedback of wanting English subtitles in videos. It tells our team that adding English subtitles to our newer videos is worth the effort and will be appreciated by some viewers. We will work on English subtitles on some of our older videos. Thanks for your feedback!

[@catherinepoon7520]

我女女剛剛生完BB，可否給我坐月食譜？❤

[@janetlee8973]

👏🏻👍🙏🏼

[@webmaster903]

請問雞肉要用咩調味料醃呀？

[@orangeorange213]

糖，鹽，生抽，羗，酒，生粉

[@khchiu686]

1歳以上食普

[@AndreyDemyanets]

你好，我的朋友）你喜欢欧洲美食吗？）我们邀请您观看）

[@PuiWahWong-b9e]

唔該我要食譜Line

[@PuiWahWong-b9e]

我想五更飲食譜資料，請給我謝謝你。

[@safarikoo]

too much water...

[@laifoonng6884]

我想取閱資料Thx😊