Wake Up Your POSTURE Pilates with WEIGHTS | 15 Minutes | Lottie Murphy Pilates

[@imlv2614]

Whoaaa, favourite pilates teacher is back❤❤❤❤Lottie i looove your classess so much❤❤❤Please please post more on youtube🎉🎉🎉🎉🎉🎉You are the best❤❤❤❤

[@LottieMurphy]

Thank you so much, that means so much. Absolutely I'll be posting a new routine every month this year yay! 💕

[@imlv2614]

@@LottieMurphyThank you very much)I honestly searched all youtube pilates workouts and yours JUST STANDS OUT❤That is true pilates❤❤❤

[@evi5092]

Thank you Lottie for coming back here 🥹🫶🏻 whenever I see a video of yours in my notifications I am happy ✨ I hope to see you here again soon

[@LottieMurphy]

Thank you. I plan on giving lots of love to youtube this year so you'll definitely see more regular routines x

[@cindyking430]

Thank you again for the challenging work out! I'm always delightfully surprised how hard a new class is and work at it until I look like you, smooth and strong! ;)

[@habibanoor8258]

I absolutely love your pilates workouts and do them everyday at home. Thank you so much, they make me feel so good. 😊 I would really love another full body toning pilates workout that is 20 - 25 minutes long with no equipment. I love oscillating between your Arms & Abs routine and your 30 minute full body toning workout. Thank you so much Lottie for the new uploads!! 💛💛😄

[@LottieMurphy]

Thank you so much! I am so happy you enjoy my Pilates workouts and do them daily. I am absolutely going to create and film a new full body toning pilates style routine and it will be live really soon 😊 xx

[@habibanoor8258]

yay!!! thank you Lottie.😊 @@LottieMurphy

[@barbaramathias5760]

Thank you Lottie, great class. Love your classes and looking forward to next one on you tube. Many thanks as always B

[@learrings4454]

You made my day!!

[@LottieMurphy]

Aww this makes me so happy! x

[@bccp6976]

Thank you so muxh Lottie for the great pilates practice. Hard work

[@LottieMurphy]

So glad you enjoyed it! See you on the mat again soon :)

[@clar6814]

Thank you Lottie ! I wil try it 😊💓

[@LottieMurphy]

Let me know how you get on 😀

[@TomasAreschoug]

This was amazing ♡

[@LottieMurphy]

Thank you so much. So glad you enjoyed it.

[@МадинаДжавмашева]

Спасибо вы классная мне очегь понравились ваши тренировки, уже неделю занимаюсь буду продолжать

[@linnchris2003]

Feels really good 14:08 18:30 July 3 mountain daylight

[@susieridenour303]

Dumbwaiter is a small lift people in large homes used to use to move items or serve food from one floor to another

[@loadsunited]

great vid many thanks .

[@LottieMurphy]

So glad you enjoyed it thank you x

[@barbysimbajon2034]

more please!

[@barbaramathias5760]

meant to enquire, what size wrist weights are you using for this class? thank you Lottie, kind regards B

[@etain.pilates]

Dumb waiters *are* an old term, and tended to be found in elite houses in the past (early 1900s?). They’re literally just a little elevator in a house or building that food or laundry could be moved between floors with , so the lateral rotation is probably like the movement opening up the doors to access the dumb waiter contents depending on the style of dumb waiter.

[@LottieMurphy]

This is so cool. I did research this too just incase it wasn't something odd but I know exactly what they mean now haha x