Walk a Mile in 20 Minutes at Home

[@maggiemacha5552]

Hi Jen! I appreciate and applaud you for sharing this workout with us! I am so grateful for Silver Sneakers You Tube channel! I am grateful for all my body can do! 👊🏼 Fist bumps to everyone who shows up here for themselves 👊🏼 We are self care champions 🏆 This was my last work out of the day!

[@KS-wn5vc]

Echo what Linda N said so well. Great class for seniors--not overly intricate, just a very good, solid working that is fun. Thank you so much!

[@denisewesterveld1070]

I absolutely love Jenny she is the best. Her classes are so much fun.

[@susangott6441]

Like the walking session, hope to find more changing up the routine, so I can alternate.

[@DianeDeLaney-oo6tt]

Jenny, I've been doing several of your videos as part of my daily routine. Grateful to exercise with you.

[@jackylawrence]

My first time. You’re one of the best walking classes and I love your choice of music, so rhythmical. Thanks! 🙏

[@lindan8729]

This class is exactly what I was looking for! I’m so glad I found it. And you are a wonderful instructor. Love the moves, love everything about it. Many videos say they are senior-based but they start out even going very fast. This is perfect for seniors. I’m almost 69 and even though I don’t do it perfectly, I do it pretty well. And I enjoy it! The length is also perfect for me. Thank you so much for this. ❣️ USA

[@joanp105]

I think I will do this every day if I can save the video for On Demand. Great walk

[@kathyclark3168]

Thanks! Cold outside here in Vegas so walk inside today 😊

[@marthasanchez932]

Wonderful to walk with You , music and instructions outstanding.

[@Rachel-mk3pb]

Always enjoy you classes and feel great once I have done them. Here in the uk we are cold but I feel warm motivated and brilliant.

[@silversneakers]

Our classes certainly keep you warm !

[@pamanderson2956]

This has become my go-to to get steps in

[@melissajamison1064]

Thank you. Enjoyed it. Good work out.

[@lilibethaguilar4843]

Thank you Silver Sneakers. Feel great ❤

[@tedsmith2303]

Thanks. I've been doing and it is a great exercise.

[@cindywillis7348]

Love all of your workouts! Any chance that the choreography and music is available? I would love to use for my SS Classic class. Thank you for all you do :)

[@SuePenn]

Thank you! Happy Holidays!

[@silversneakers]

Happy holidays to you too!

[@birgitrhoads6403]

Oh Jenny, I am so out of shape since losing SS! I made it half way and had to sit. Got to work on it.

[@silversneakers]

Keep up the hard work!

[@Prophetessgwb]

Thank you just wat I needed ❤

[@pattyvaughn344]

My second day, I will get there, slowly but surely, Thank You So Much!

[@silversneakers]

Keep it up, Patty! You got this.

[@pattyvaughn344]

I DID IT, THE WHOLE WALK 😀 I FEEL SO GOOD, THANK YOU SO MUCH FOR THE GREAT VIDEO'S

[@vladimirdolgov7706]

Thanks a lot, nice to walk with you!

[@CathySnider]

Great way to walk on a rainy day in Sedona, AZ!

[@silversneakers]

Absolutely.

[@billsmarysam1238]

Great video Jenny! Happy Holidays to your family! Enjoy it with granddaughter!

[@silversneakers]

Thank you! Enjoy the holidays! - SilverSneakers team

[@christianeaprile1876]

Excellent. Thank you !

[@EnidJackson]

enjoy loving this walk

[@LauraHale-j7x]

Great walking workout! Sweaty was achieved😅

[@patriciadance781]

How many steps n this workout?

[@s.russell1856]

That soundtrack is the PERFECT tempo! Where can I get it? Thanks!

[@silversneakers]

We do not own the rights to this music! You can find similar music playlists on streaming apps such as Spotify or Apple Music if you search "SilverSneakers."

[@s.russell1856]

@@silversneakers Okay. Thanks!

[@patriciacurtis920]

Wow!!! Terrific workout!!

[@silversneakers]

Glad you liked it!!

[@JohnsDeb]

Great workout♥️

[@patriciadanna7433]

Great workout for one mile!

[@silversneakers]

Thank you for watching!

[@joleenlannie3464]

Thank you! I enjoyed this one 😀

[@sherrybuFitness]

Good walking workout, Thanks.

[@silversneakers]

Glad you enjoyed it!

[@global.creative1787]

🎉Thank you! Will schedule daily!!!😂

[@silversneakers]

Perfect!

[@anniekey9078]

I really like this.

[@philippawiles5643]

Brilliant!

[@annasteingibson9986]

Awesome Workout❤

[@sandrafromtexas1957]

morning!

[@debbieberry7867]

That was a good workout

[@gladysalexandee6579]

I walk with you at least six da

[@trw3865]

Jenny, you need to put a throw rug down on your carpet, so you don't get little wear spots where you are stepping.

[@trw3865]

How old are you Jenny? How fast can you walk a mile with a stop watch, on the track at your local school? Inside lane and four laps around the track is a mile. What you are doing in your living room is not walking, I want some real walking outdoors on the track ok?