Walk N Groove TABATA Style with Paula | 35 Minutes | Low Impact!

[@Dancewithpaula]

Join me for a Walk N Groove Tabata Style! This is a high energy workout but done low impact. You will do 30 seconds of an exercise with a 10 second rest and continues in that manner for 5 rounds. Thanks for watching! Click "Show More" to see all the details.

[@louisefarthing3346]

Something different certainly got a sweat on

[@Dancewithpaula]

Nice! 😀😀

[@ritakuyumjian7896]

⁠very nice. As promised another sweating session😊❤

[@Dancewithpaula]

@@ritakuyumjian7896 thank you!

[@ritakuyumjian7896]

As promised I did it again today. I am sweating. Live it❤😊

[@Dancewithpaula]

Good on you! I love it!! 😀😀

[@susanlajoie5085]

Hello from Sarnia, Ontario 🎉 Another great workout 🏋️‍♂️. Thank you for helping my body stay in shape.

[@Dancewithpaula]

Thank you so very much!!😀😀

[@louisecouture3341]

Bonjour, J'aime bien vos entraînements, ils sont courts (30 min) et sans sauts (low impact), ce qui est parfait pour moi. J'aime bien la diversité, je change souvent de routine. Merci de continuer à prendre soin de nos corps.

[@Dancewithpaula]

Thank you so very much ❤️😀

[@Fille_du_Qc]

Absolutely perfect for my ability et age. Thanks Paula. You're doing a great job!

[@Dancewithpaula]

I’m so glad to hear this!! Thank you 😀😀

[@debrawhite9269]

Paula, this was my workout last evening. I'm 69 and kept up with (almost) every move. Love your videos, your personality, your drive...don't ever stop. Have subscribed (from Central Florida) for quite some time and asking others to share and subscribe, too.

[@Dancewithpaula]

You are so kind!! That means the world to me. Thank you thank you 🙏🏻🙏🏻❤️

[@debrawhite9269]

@@Dancewithpaula ...and I often respond to you when you're talking, then look around to be sure no one heard me...even though no one is there. :)

[@Dancewithpaula]

@@debrawhite9269 🤣🤣that is the best!!!

[@simonebullivant1559]

This is my new favourite workout!!!! Love it thank you Paula ❤

[@Dancewithpaula]

So glad you enjoy it!! ❤️

[@simonebullivant1559]

Absolutely I love it!! It’s a fantastic workout to start the day with 😊

[@nandiev]

Wow Paula, that felt amazing, the first time I have done Tabatha. All aglow, thank you 😊

[@Dancewithpaula]

So glad you enjoyed it!! Thank you 😀😀

[@louiseanderson7014]

i very much enjoyed your version of Tabata....will be doing this video over numerous times...thank you

[@Dancewithpaula]

I’m thrilled to hear this!! Thank you 😀😀

[@shellymoore2924]

Fabulous Paula xx lovely to see your beautiful smiling face...Good workout sweating before work😂 x

[@Dancewithpaula]

It’s a sweaty one indeed! Thank you so much 😀👍🏻

[@JanetMcGowan-vf7fs]

I love this workout. The music is great and I really got a good sweat on!

[@Dancewithpaula]

I’m so,glad! Thank you 😀😀

[@donnacutler618]

Good sweaty workout to start the day...very doable for this 65 year old lady. Thanks Paula!

[@Dancewithpaula]

Nice!! I’m so glad! Something different but great to switch it up 😀

[@LisaErickson-p9h]

Really liked the fast pace and variety of moves!! Hope for more!!

[@Dancewithpaula]

Thank you so very much! More to come 😀😀

[@duchess4119]

Loved the Tabata Style class. Good job!

[@Dancewithpaula]

Thanks a million!! 😀

[@deborahschaner5223]

That was a fun change of pace and great workout! Thank you for all your videos!

[@Dancewithpaula]

So glad you enjoyed it and thanks for watching!! 😀😀

[@MariaTurley-v1k]

That was a great tabata workout! We love your videos!

[@Dancewithpaula]

Thank you so much!! 😀😀

[@carolespencer6194]

thanks this was fun. I couldn't keep up all the time but I enjoyed it. Lot of creaking in the knees with the squats but I could do them! I'm 72, trying to keep the old age at bay.

[@Dancewithpaula]

Good job!! Good for you to just do your best!! Way to go. Thanks for watching 😀

[@karenramstead2635]

Just tried this for the first time since it’s -40* outside. Good workout and a little different from what I’m used to. Enjoyed it. Thanks😊

[@Dancewithpaula]

Thank you karen! So glad you tried it!! 😀😀. Stay warm 🥶

[@ritakuyumjian7896]

Bravo, this is wonderful. I will do it as often as I can. ❤

[@Dancewithpaula]

Awesome! Thank you 😀😀

[@ritakuyumjian7896]

Wonderful work out Paula. Gracie!

[@Dancewithpaula]

Thank you so much!! ❤️

[@annettadavies8175]

I am looking forward to doing this! Thank you lovely lady!

[@Dancewithpaula]

Most welcome! Thank you 😀

[@ritakuyumjian7896]

Another day of wonderful exercise😊😂.

[@Dancewithpaula]

Thank you ❤️❤️

[@MsCatM]

This is my favourite to date. Thank you, Paula!

[@Dancewithpaula]

I’m so glad! Thank you 😀😀

[@rosariogonzales9002]

❤❤❤this work out , been waiting for this sweaty work out. Will be part of my morning routine. Thank you.

[@Dancewithpaula]

I’m so glad to hear this! Thank you 😀😀

[@mrsbootsworkouts]

Wonderful and motivating!!

[@Dancewithpaula]

I’m so glad you enjoyed it!! Thank you 😀💕

[@patmiskolczi4937]

I love this workout. MORE please 😊

[@Dancewithpaula]

Thank you so much! More to come 😀😀

[@cynthiadewhirst6599]

loved it I also have done many tabata styles I kept up. trying to get back in shape. I am 82 years young did ballet for many years. is the picture in the background a photo of you? It is beautiful

[@Dancewithpaula]

Hello!! Thank you so much. You are 82!! Woohoo. You are doing amazing. And a ballet dancer. Incredible!! I’m so glad you enjoy the video. I wish the poster is of me behind me in the video…but it is not 😉 Thank you again! All my best ❤️

[@rivkabialik8445]

Wow Paula. This was super great. I loved the tabata HIT and loved the fast movements. Thanks so much for this sweaty change.😊 By the way, hope the forest fires are not affecting the air there too much. Here in Israel we are having a heat wave.

[@Dancewithpaula]

So glad you liked it! Thank you 😀. Thankfully the smoke hasn’t been too bad yet so we are sure keeping our fingers crossed.

[@sherilarson3743]

Loved this workout. Thank so much. Felt so good.

[@Dancewithpaula]

I’m so glad to hear this! Thank you 😀😀

[@juliestockwell6213]

I LOVED this! Thank you so much!❤

[@Dancewithpaula]

So glad you enjoyed it! Thank you 😀😀

[@joypie3686]

Wow, I did it this morning and I love it. Way to go Paula! Thanks for sharing.❤

[@Dancewithpaula]

Thank you so much 😀😀

[@susantaylor2018]

Don't mind saying this workout really kicked my butt! I sure did have a major sweat going on too, thanks Paula!

[@Dancewithpaula]

Yay!! Excellent. Good on you! I need to record more of these. Thank you!!😀😀

[@PamelaZbesko]

Tabata was great thank you!!

[@Dancewithpaula]

Thank you so much 💕😀

[@claudiaacuna1439]

Maravillosa clase!!!! 💪🏻💪🏻💪🏻

[@Dancewithpaula]

Thank you so much 🙏🏻🙏🏻

[@sallykauffman2035]

Great workout and a fun change. Love your enthusiasm!

[@Dancewithpaula]

I’m so glad you enjoyed it!! Thank you 😀😀

[@lmama2617]

Whew! ❤

[@Dancewithpaula]

😀😀

[@friedashapira395]

I prefer the dance movements more than the TABATA walk.

[@Dancewithpaula]

It’s not for everyone but a lot of people love this format. 😀

[@ceciliaq.2659]

🤩

[@ritakuyumjian7896]

❤🎉😊

[@joannekempf3350]

Wow! That was sure different from other Tabatas I’ve done! I have to admit, the jury’s still out…

[@Dancewithpaula]

Always good to try new things 😀👍🏻