Wall Climb Up and Strength Exercises - Parkour Tutorial

[@fckfc8924]

Keep up your work man you are very inspirational and have helped me a lot.

[@jvcmarc]

Well then... I just imagined an old man doing fuck awesome parkour while chasing a chicken... a parkourer chicken... that was weird...

[@hentaigod1963]

+João Vítor Costa yup... yup...

[@bizzbuzz0138]

+João Vítor Costa lol search up "nike angry chicken" the ad is basically what you just described

[@hentaigod1963]

BizzBuzz01 Thank you so much!

[@jix5103]

same im doing parkour

[@trantinto]

I'm watching this while hanging on a 16 feet wall i just ran. Thank you for saving me, i've been here for over 1 month

[@charliegriffiths147]

I can see, I’m stuck on the same one. I’m waving now.

[@spoakyy]

You must have put alot of efort in that. Keep up the hard work !

[@allthingsian6852]

I can smell an r/whooosh coming

[@marshidden4352]

AllThingsIan r/whooosh

[@allthingsian6852]

Mars Hidden how did I get r/whoooshed?

[@physical_insanity]

After being unable to go out after injuring myself during a practice session I really lost my ability to wall climb, so now after several months I'm back here re-learning the techniques. Thanks Ronnie.

[@jo_tracer_mtpfreerunning6483]

i call that a wall-muscle up

[@syzaneshatrolli6299]

Jo_tracer_mtp Freerunning A wuscle up.

[@riverclark2796]

Syzane Shatrolli made my day😂

[@theopinionchannelforyou7739]

You're not wrong

[@rshadow5683]

I am new to parkour and I already know my goal. I want to be one of the few people who are able to do a level 5 climb up. I really just need it to learn how to climb up properly. Thank you for your four year old video because I'm going to need this.

[@lukas829jj]

Hows it going bro?

[@kaver3905]

@ohioczn damn

[@danielinparentheses]

@ohioczn he didn't sugarcoat it

[@freddymulionoalidjaja9534]

I can't find a good wall to climb, most of the wall in my area are ready for the apocalypse.

[@gustavoalamilla7260]

Freddy Muliono Alidjaja I found one that is 10 min away and I train there but someone Always kicks me out

[@alexrawlins6174]

i have been learning on a fence so i would recomend one of those

[@muhhafizharamanda4807]

Mand

[@fan9775]

Freddy Muliono Alidjaja Or a thicc tree.

[@aleksejstanojevic6222]

Well go explore part of being a parkourer is to explore your world.

[@misao7746]

You are insanely good at climbing walls, really you're on the edge.

[@loganmiller4325]

2:13 who heard the scream?

[@allanhanan]

That is part of the song

[@Summer_Tea]

@@allanhanan No it isn't.

[@wojciechgajewski2200]

I hope you're happy seeing that your videos help all those passionate people even after all this years.

[@daredevildevon1464]

Thanks for the tutorial Ronnie. This helped me figure out why I wasn't climbing a wall fast enough.

[@matthewdowdy2642]

I love how your thumbnails have a difficulty meter

[@nepw8204]

Yea its really unique

[@سماء-ف1ت]

THANK YOU EXACTLY WHAT I NEEDED. I LOVE THAT YOU ADDED STRENGTH EXERCISES

[@GreenOnions681]

I love your choice in background music

[@bluejayzx]

My friends and I always sneak to our school and get on the roof, my friends always do this, i have to separately do a another way (i climb up a pipe) which takes longer, and the longer i take the more chance we will get caught and my friends keep getting mad especially becuz I'm the 2nd strongest in the group. Out of the 7 of us. And I just get so much backlash. And this helped a lot! Thanks

[@kioki2699]

I'm similar with 7 people but I'm the 3 strongest

[@RafaelKarosuo]

That's some great technique there!, you really make it look smooth and easy, which just shows the huge amount of work behind the scenes, thanks for sharing

[@naoboyzgaming415]

I cant push myself up the time but i kept traing this 2 weeks and i getting better and can climb any wall now thanks Ronnie

[@boxdbymistybtw2852]

I'm a decade old and I'm trying to do this parkour move . As soon as you said you need more strength, I knew why I was struggling !!

[@theramfam4353]

@Gamer_Gangster7 well he is 1.2 decades old now

[@IdkAlcohol]

​@@gamer_gangster7r/iamverybadass

[@skytectheemeraldcar6150]

Thank you Ronnie You and the tappbrothers have assisted me in becoming much more athletic Thank you

[@jdog9651]

I can't understand the tappbrothers but I can understand Ronnie really easily

[@cuentale2384]

J Dog ikr

[@ForUltraMar]

Same here chap!

[@ezikrasthekobold3789]

Same

[@karlparkour8450]

J Dog same

[@santimaygarai7151]

I understand both easily

[@kubo_mikula]

I can do over 10 clear pull-ups and approx. 20 push-ups but I'm still not able to do wall climb up. It starts to be annoying and I've tried it st least 50 times and I didn't succeced. What do you think could be wrong? I think I've got the strength, so I think my technique is bad but I'm not sure. Thank you, your tutotials are very helpful.

[@Stormnator]

My shoes have no grip at all

[@GamingBlake2002]

that sucks

[@josiahsavonoff4579]

What shoes do you have? I use the Puma Sequence and they're really good!!

[@Maks-np5ky]

I use the puma future r698 and there great!

[@Stormnator]

Yeah I got some Nike Free 5.0 and Nike Juvenates but they feel very slippy and its as hard as an real Muscle Up because I cant use my feet

[@Pearl-nh3hg]

it can be because of the wall. i tried a wall that is higher than me like 40 cm and i could climb it but today with same shoes i tried a wall 15-20 cm higher i couldnt make it to the top. my shoes was sliping too

[@438th-atanmaykudale7]

Yep I nailed the wall run in 14 attempts😎🙌

[@suprskewpr5620]

good job, its been two years since u commented this. how are you doing on ur parkour journey so far? or did u quit?

[@pumpkin095]

​@@suprskewpr5620what about you?

[@יהודיתנוטוביץ]

Thanks for the videos! They are perfect and helps me a lot. I have a quation- What kind of shoes do you recommend for parkour?

[@sum575]

I think you are the best parkour tutor on youtube

[@amaaniqbal5364]

This guy is really talented

[@RJVlogsDescendant]

Ronnie, your amazing, you have inspired me so much. Keep it up!! :D

[@nicoto5380]

Ronnie you have helped me a lot at parkour because of your videos. Keep doing your parkour videos they are awesome!

[@karinecolas5034]

thank you for teaching me how to wall run

[@prestoneccles]

Not ronnie shalvis, ronnie savage

[@JVargas.5284]

lol

[@filipino_gmer_18-yt5]

That's Classified ???

[@angepharell8092]

Your mean who ever said Ronnie savage

[@rahmatulla6342]

That's Classified ??? Yep

[@RajveerSingh-zo8wb]

Tare ma de

[@nathan24-_-2]

How does the universe know what I'm thinking!? I wanted to learn about wall running and climbing then my favourite parkour master does a tutorial of it 😳

[@kevinp3389]

This really would help me wall climb thank you

[@fk5stargang605]

Thank. You. Bro.

[@mememaster3678]

Thanks sir for giving advice I really want to become parkour Different from other people

[@jjthehybrid]

You are my favorite KZbinr

[@Matthew-hp2dw]

THANK YOU this was the part of the wall run I was having a problem with and now I know how to do it

[@thatsthetea482]

Hey Ronnie love your vids they help and entertain me a lot. Just wanted to know if u still think the wall pop is as hard as you said it was back then. Thank you for all of your videos and I hope you have a nice day

[@MaverickTheRogue]

Hello there Ronnie! In spanish, when we are already hanging on the ledge of a wall, we call the climb up "La plancha". That would be "The plank" Keep up the good work~

[@dojajkox]

I've heard that it's all in the fingers. If you can't hold onto the wall, you are unable to do anything. Since that involves forearm strength, it would be more than just reccomendable to be able to execute a clean muscle up. What do you think? :D

[@threat718]

@Jordan Greenwood i think that boy dead bro

[@s1lent300]

@@threat718 yup

[@aaryansaraswat2207]

Hey what are you saying I think you are the best parkour teacher

[@jamtronart]

these exercises are great! Thx Ronnie!

[@Chad-hh7xm]

Let’s go I watched this video and did It first try

[@vrajeshK.I.E.E]

I'm 164 cm, and I climbed a 180 cm wall, with 0 effort. It's not easy, but I believe I will climb a higher thanks to you.

[@aleksejstanojevic6222]

I didnt know what oarkour was and i was decent back then... now im better thank to you😁😁 and i want you to know that im in serbia and alll my friends follow you and watch you! We even made a xlub named assassins we watch your videos freerun and train And i made a lot of friends thanks to you! Really im thankfull that youre on youtube. Good luck in the future and becoming a great tracer. From all of my friends

[@alison3695]

THANK U THIS IS WHAT I NEED u are AWESOMWE

[@mahadahmed8082]

Thanks for sharing it really helped me a lot

[@VloggerBadshah90]

Hey bro, I am an Indian boy and I had watched your more video.My inspiration is your video . Please make a parkour video for learn easy and thanks a lot.

[@richerlecool]

used this video for animation reference, thanks a lot

[@davidly3923]

damn that tall wall run was epic!! very impressive

[@jix5103]

I love your tips

[@novodrich7987]

I'm like 11 but size doesn't really matter trying to climb a wall, do you agree?

[@jianlun4603]

yes , its all about technique and strength

[@doffodoffo2029]

Dreadnought 005 im 12 and i am 1.77 i learned this before this video came out becouse i like to climb my school building for some lost bals where kids played with

[@mformem]

Dreadnought 005 what do you mean by size? It still matters though, or maybe not, depends about your height.

[@cuentale2384]

Elena Games well it depends about speed , and the hight of the wall and also

[@cuentale2384]

also strength*

[@aleksejstanojevic6222]

Omg its been half a year of traning and i finaly didnt need a knee or elbow for getting up thanks soo much!!

[@edwinmossesme.8597]

thank you very much bro❣️

[@kidsfreerunning9514]

I know how to do this but I came here because I love his videos..BTW keep up the good work

[@ronnieshalvisfan9780]

You are so good at explaining

[@urbanhoryzon7242]

Nice video Ronnie thanks for the tips

[@nicholasalkobi6683]

Can you try doing a parkour stunt that has a difficulty higher that and other stunt you have showed us?

[@jasondicosmo9567]

+Eric D. The dash bomb and wall flare are difficult ones but he already did a tutorial for those ones.

[@marioplayarosell7306]

yoo, i found it back now I can understand c:

[@spoakyy]

Keep up the good work and. i used to have a fear of wall climmbing but all thx to u i made it TYSM!

[@farhanabegum7763]

thank you so much now i have learn

[@plnkypandya8568]

Hi ronnie I like your all videos how you do I can't do it and thanks for helping me thanks

[@arkadeepsinha7212]

thnx ronnie u helped me out.

[@tyjoisacoward4010]

There was this roof with this 2 m wall( im 162 cm) and i couldnt get up there, i tried just the first tip and i did it!! thanks!!

[@AlwaysWinning]

ive been bouldering and I feel this is where I wanna go with climbing currently my grade is V7

[@legolife3587]

I like your moves

[@fsanimation4749]

Did u make a video on 6th f/t wall for kids please.....

[@Stryszko]

Thanks at the moment i'm real parkour guy !

[@Timeblitz]

Wonderful. Now, how does one get down? (lmao)

[@TheKidWilderness]

Timeblitz jump

[@rimut230]

Timeblitz Jump and Roll.

[@bronwenfontaine7204]

Safety roll idiot

[@sxatter]

drop lightly, bending knees to lessen impact or fall and land into a roll

[@Thewlieee]

You can turn vault or just jump and safety roll

[@MaheshSharma-vp1rm]

Ronnie please give a video on exercise for flips I can't do flips at all

[@davbu2255]

NICE IT HELPED ALOT

[@MazerTime]

I watched this tutorial a few years ago and had to use it last week! So i practiced a bit of parkour a few years ago, and had to stop due to injury. Funny enough not due to parkour. Anyway picked up skateboarding shortly later, still aint great at it. Last week i went into a skate park, baled on a trick, my board go flying into the pool. So i go down to retrive it. Its a fucking tall pool, and i cant skate out of it. And im pretty short. And i was alone on the park. Well, i practiced a bit of wall run and managed to grab the edge, so i knew i could technicly do it. Took me quite a few attempts. But what im saying is, learn parkour it might save your life. Or like, in my case, your dignity. No one wanna call for someone to save them from a skate pool.

[@wasiwasi6342]

i have seen many of wall climbing but they didn't worked but your's worked

[@Pandora_404]

The only reason i want to learn parkour is to *survive*

[@NicolasWaldvogel]

Awesome! One day I'll call you for one of my films:) Cheers from Switzerland

[@spoakyy]

awwwwww THATS SO KINDDDDDD ;D

[@jlddoherty1023]

This helped me so much

[@geoffbovingdon7798]

I love this video, it helped a lot because I found the wall run quite easy but the climb up was a lot harder because I was just trying to us strength to get up instead of using this technique

[@RogueSerpent]

Thanks a lot man, now I can evade from muscled bullys easier but [I need many training on my arms its seems weak]

[@kennyallison967]

Ronnie Shalvis, please make a and a wall flip compilation video.

[@TriggerzConnors]

Kenny Allison English please

[@1uan1mao]

Annoy thing is the walls I find are really slippery. Both my shoes just slip off, so I dont rlly get to practice the PROPER technique

[@gbutler1311]

Vans shoes are really stable on slippy surfaces

[@aliviabrooks8305]

Thank you for the great tutorial Ronnie!. I have really been trying to get these cleaner. 😊

[@hughiebrophyHind]

Nice performance

[@JVargas.5284]

thank u soo much you really help keep up the good work

[@compromisedreality8827]

a few tips from this 1. Do A LOT of push-ups, you will need the strength. 2. don't push down with your feet, push at a 45 to 50-degree angle towards the wall and climb up. 3. don't use your arms/legs to push yourself up, use your feet instead. (more tips will be provided later)

[@Aulig]

Still waiting for the more tips to be provided later

[@KallMePI3]

@@Aulig lmao

[@pogmumu3765]

Waiting

[@frazebean5117]

@@Aulig do a lot of pull ups. That'll help.

[@thomlerenard1977]

does the helmet is a good idea?

[@666-55-t]

nice video ronnie your video's helps me alot with parkour and freerun , keep up the awesome work

[@EmanimatesYT]

Thanks now I know how rob a store and get away fast

[@eliastta437]

Bruce Koh 911

[@sxatter]

I called 9/11. *phone rings --What do you mean that joke isn't allowed?? --Really? --Wait, so it has to do with... oooooooh ok... I DIDN'T CALL NINE ELEVEN BY THE WAY NO KZbin POLICE ATTACKING ME WHEW

[@MilkmanSuper]

Im calling 420

[@horgans6311]

999

[@spoakyy]

same can !

[@vloggingfreaks6508]

please also upload your progressions videos

[@vloggingfreaks6508]

nice tutorial

[@GiveUpGamer]

Does it good to practice parkour at trampoline arena?

[@mythrin]

It's fun but no help whatsoever

[@GiveUpGamer]

thank you :D

[@jillparbery650]

Good work

[@rottenpotatoes1374]

Yo this helped me out so freaking much thx😉

[@suyogbaniya5517]

please do a tutorial in improving balance

[@MaArlorMSosa]

I have a question can an 8 years old can do a wall run.

[@pillagerbruh8972]

Probs

[@moicanostrondass]

I think another tip that can help is lower the head to the front while doing the push up, doing the oposite may let u too heavy to do a push up

[@ANDREA-yt9dn]

Are there any excercises you recommend to help build upper arm strength for this wall climb, other than pushups/pullups?

[@isaacloera879]

nice vid very helpful

[@AndrewRuby]

would you believed me if i said that for me doing that technique is like a natural instinct. I was doing it at school to past time today and now I see this video in my subscriptions... coincidence? I think NOT! :D

[@MattRambo210FL]

Enorme vidéo, +1 si il y a des traceurs français :)

[@ukparkour2413]

Now i can wall run! :D

[@Dennis38724]

My wall is 2 times the one you are climbing and its harder to get my hands all the way, when I do succeed, I can't do just a push, I've already lost all of my strength

[@crazysam8880]

That's awesome dude,ur a real ninja😎👍👌🙌