Wall Pilates Leg Workout

[@trifectapilates]

This short class really builds intensity in the hamstrings. Let me know, did you do this workout with the feet on the wall, chair, or down on the mat?

[@sarabarker5216]

That was challenging but I managed to keep my feet on the wall! Thanks Beth 🤩

[@Maria-joy]

I loved it. I use the wall.

[@trifectapilates]

Using the wall with the exercises is a wonderful way to move with them,

[@shellykearney7821]

Thank you 😊

[@trifectapilates]

You're welcome 😊