WALL PILATES WORKOUT FOR BEGINNERS | 15 MIN | NO EQUIPMENT

[@Calliegualy]

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[@gaylelee1973]

Hi Callie! I’m a 65 year old grandma and I just discovered your workouts. I do a daily yoga practice and cardio with weight training, but I have really enjoyed adding your wall Pilates to my routine. Keep up the good work and the positive affirmations for all of us!❤

[@angelawells4200]

After seeing this as a lay in bed, I decided today was the day to start exercise, after years of not wanting to do anything. So, instead of looking for suitable clothes and getting side tracked, I joined in in my pjs, no mat just carpet and did it to the best of my ability. Tomorrow I will try again, maybe with a mat! So many thanks for being positive, patient and kind 😊👍👍👍

[@Amandagirl73]

Thank you for being you. Your whole vibe, enthusiasm, positivity & energy is simple divine, & I so appreciate you. Have a sensational rest of the day! ❤🧘🏻‍♀️xo

[@UmapD]

It is so nice to hear you saying all those positive comments while giving all those positive vibes/energy. Thank you for the workout, it was a nice way to start exercising again after not doing it for a long time after having a baby.

[@Calliegualy]

Awww I’m so happy you liked it!!! Congrats on your baby 😊

[@franklyscar7959]

Proud of myself for getting it done. I appreciate the affirmations during. Thank you.

[@Pinkarino]

Thank You!!! I am humbled by your positivity and kindness!!! Thank You

[@lifeisbeautiful8306]

I love her energy ❤

[@PrettyOnes.]

Thank you so much for making theses videos🫶 Your good vibes and positive attitude are so wonderful and encouraging to see!! You are so appreciated!!

[@dnyaneshwarianarse7515]

Blessed to get to know you through this beautiful medium of youtube. Thank you mam you truly are an angel.

[@のりまき27]

Just finished! It was nice and fun for starting new day in the morning. I want to do again tomorrow. Thanks!

[@KocielskaEmilia]

I have found so much peace afterwards♡ Thank you

[@lisahillis3085]

Thank you! Awesome feeling to start my Monday!

[@ILGprintables]

You are such a joy to work out with! Thank you!

[@jordanskyfinding7767]

Your videos mean so much to so many of us. Thank you for relighting the fire for those of us who struggled to do it alone. You are marvellous ❤

[@stephanieelias6579]

Feels amazing!

[@dr.loricelaya2667]

I love your workouts and the great attitude.

[@sherrylagrou4069]

Just finished this workout! It was the purrfect one to do after having not exercised for a few years. It was exactly the workout my body needed! Thank you! ❤

[@turragorman59]

Great wall Pilates!! Thanks Pilate Queen🎉

[@stefanieg4889]

Can you do more of these 10-15 minute wall routines. They’re great

[@perplex1312]

I love your videos sm! This has been my 3rd workout of yours and if it wouldn’t be for your positive attitude I would’ve given up after the second. Thank you so much ❤

[@markdeprez4042]

Great work out today! all body parts covered:) I feel great.

[@bethrolon5411]

This one is my favorite

[@Drainhair]

I LOVED this workout! Perfect amount of time and just my level for getting back into it. Thank you for the quick pacing. ❤

[@marlenevelazquez3322]

This was awesome!! I loved it!!! You totally rock and you are the very Best!!

[@rmellor6790]

Great!!!

[@Calliegualy]

Thanks!

[@rogenniedominguez8291]

Feeling refreshed! Thank you for the free workout on KZbin. 🤍🙌🏾

[@TiffanyMcGraw-w4b]

I love this! It makes me want to be healthier, is there a different one everyday?

[@siyas1147]

I just love this workout.... Out of millions of KZbin videos I am finally settled on this one... Will do it everyday ❤

[@nikitaclark6333]

Perfect!

[@mrosedoxies1128]

Thank you !✨✨✨

[@sweetmusicwoman984]

This was awesome! Thank you!

[@dtenchantedoils8303]

Hi, are there exercises for those with bad knees?

[@3XC4LIBURR]

Awesome

[@3XC4LIBURR]

Cool

[@Identical_twin78]

😊

[@dedeweh6806]

I'm so mad my mat is sliding trough my whole room while I do this workout 😭😭😤

[@offwaikikibeach]

WALL PILATES WORKOUT FOR BEGINNERS | 15 MIN | NO EQUIPMENT