The walk can be a great support and addition to your regular movement routine 💥! Bookmark and save these simple moves for later and go find my full 15 minute Wall Pilates Workout for Beginners on KZbin now!
Пікірлер: 29
@katyawynyard94027 ай бұрын
Thank you Jessica for your wonderful and supportive videos. I have been doing your Pilates classes for 3 years now . I had serious knee problems and gained a lot of weight as I couldn’t walk very well. I started your classes and I’ve lost 30 kgs and have a new lease on life. Thank you for everything.
@monicawaghmare1888Ай бұрын
How can I also join her classes?
@thismomof511 ай бұрын
The song alone made me like this video. I love older music, but something about 60’s music always me feel relaxed and happy 😊
@rnguyen25167 ай бұрын
Me, too!
@Egypt-fn5so Жыл бұрын
I love you Jessica your channel changed my life thank you
@NataliaUngureanu-b9y Жыл бұрын
Same for me
@JessicaValantPilates Жыл бұрын
Thank you so much!
@joesielskisr49112 ай бұрын
Thank you for your video Jessica 😊
@kathyc86639 ай бұрын
This is easy enough for me to follow thanks
@JeanDykes-w8t9 ай бұрын
Very simple. Thank you.
@hettiejohnson21399 ай бұрын
Thank you love the music
@76968519 ай бұрын
Thank you 🌞
@prussian577025 күн бұрын
Herman's hermits Peter was my crush throughout my teen years
@maureenbennett8097 ай бұрын
Great! Subscribed! 😁
@dr.dewi27049 ай бұрын
I like this.
@mikeramirez7157 Жыл бұрын
That's a nice workout
@NataliaUngureanu-b9y Жыл бұрын
Hi , Jessica, when will see wall pilates for intermediate to advanced work out? I can't wait for it
@JessicaValantPilates Жыл бұрын
I have two full length advanced versions in my UNLIMITED membership community!
@glynisbrogan7582 ай бұрын
@@JessicaValantPilates❤
@gabrielamorales35096 ай бұрын
What days or times are you on?
@muslimahsharing4761 Жыл бұрын
How much repetition should we do?
@lisasaturno72259 ай бұрын
How do you keep that wall looking bright?
@RafaSimarmata3 ай бұрын
Missywanda
@heatherappleby9589 ай бұрын
How many reps are you doing an for how long ?
@katiefeatherstone4222 Жыл бұрын
😊😊😊
@KellyMcNeil-z3i10 ай бұрын
Hello. I have a springwall and wondered if you have workouts for just that? Also, where did those lime leggings come from lol
@neelamsranga6085 Жыл бұрын
Hi do I need to do with empty stomach or what? Thanks