Warum Kalorien-Reduktion für Athleten gefährlich sein kann - Wissenschaft und Praxis

  Рет қаралды 2,913

Rocket Racing | Doc Golo

Rocket Racing | Doc Golo

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Пікірлер: 17
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Dr. med. Golo Röhrken | Rocket Racing Coaching
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Nüchtern Trainieren für Athleten - Pros und Contra.
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Рет қаралды 4,9 М.
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How Much Tape To Stop A Lamborghini?
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Zone2 vs HiIT - Was ist besser für Dich?
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Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 7 М.
Wie langsames Laufen tatsächlich deine Performance verbessern kann
43:52
Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 34 М.
Wie man MITOCHONDRIEN langfristig OPTIMIERT (Wissenschaftlich betrachtet).
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Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 3,3 М.
Maximiere Deine Ausdauer: Zone2 Training - VO2max und Stoffwechsel- BOOSTER
1:04:06
Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 17 М.
Halbmarathon Training die häufigsten Fehler
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Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 13 М.
Die Wahrheit über Fasten und Muskelmasse - Wissenschaftlich betrachtet
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Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 1,6 М.
VO2max Langfristig Optimieren - Training und Physiologie.
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Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 7 М.
Polarisiertes Training - die geheime Strategie für Ausdauer Athleten?
53:14
Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 8 М.
Kraft oder Ausdauer Training? Mythen des Hybrid-Athleten Modells.
43:46
Dr. med. Golo Röhrken | Rocket Racing Coaching
Рет қаралды 7 М.
Noodles Eating Challenge, So Magical! So Much Fun#Funnyfamily #Partygames #Funny
00:33