"We Are Afraid of Our Own Light" Bryony Gordon on Joining the Daily Mail, Criticism & Mental Health

Bryony Gordon, journalist, author, and mental health advocate, recently faced criticism for joining the Daily Mail as a columnist. Despite the backlash, she vows to use her platform to raise awareness about mental health issues.
0:00 Bryony has received criticism for moving to the Daily Mail
03:45 Mo introduces Bryony
05:40 Why was Bryony attacked on social media for joining the Mail?
14:00 Mo's experience of online criticism
17:56 Bryony's critical voice in her head
27:20 Why Bryony writes about her mental health
31:00 Mo reveals his recent stressful time
34:00 Making mistakes
40:00 Solutions can be made with compassion
43:30 Mo on receiving criticism for 'not publicly supporting Gaza'
45:45 Shame doesn't work in making people feel better
50:00 Why rejecting people who think differently isn't helpful
53:00 The 'shadow' side of us
1:05:00 Seeing the beauty in everyday life
1:06:31 How does Bryony manage to write a column every week?
1:08:58 Taking accountability
1:16:33 We think we're scared of our darkness, but we are really scared of our light
You can order Bryony's book 'Mad Woman' here: rb.gy/y192sc
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[@nim3186]

What a pleasant surprise for a Saturday afternoon listening! ❤

[@upendasana7857]

Loved this conversation.I really appreciate Bryonys openness and highlighting menatl health issues and also how "normal"they are rather than exceptional.We would all be so much healthier and happier of we had ways and means to talk about what goes on in the most intimate places in our minds.I have always been so alone with my thoughts and they can absolutely destroy you if unexpressed and no one to share or hear them

[@lotaayson9645]

@# Balance and Harmony; How We.process by looking both on A.situation and.don't make any judgment unless we are.on her/ his Shoes***

[@upendasana7857]

...also it was not Bryonys wrting that bought me to her but her mental health interviews on youtube and now her instagram and her books