Week 2 Progress Check | POWERLIFTING | Top Singles

[@Zalkard]

Crunchiest knees in the west

[@HadynWiseman]

It's only started happening recently to be fair but doesn't hurt at all

[@Zalkard]

@@HadynWiseman Likely just cartilage noise. Without pain it shouldn't be an issue

[@SplashFireFilms]

the old crunchy knee sound we all love so much

[@ErikMata]

🤝

[@keksauraisks]

Looking crunchy Hadyn

[@askevalbjrncarlsen1962]

ngl dream home gym set up, everything you need to powerlift exept for big oiled up men i guess

[@HadynWiseman]

I'm sure there's a price on those somewhere!

[@ruunaskiprod]

Have you had any injuries in your knee?

[@HadynWiseman]

Yeah I tore my ACL and meniscus, had the surgery though years ago.

[@albupavel]

it will be interesting to see how you look after 9 weeks of training since if i understood correctly you're not taking any "special" supplements for this prep.

[@HadynWiseman]

Yeah we will see, not going to see much difference in week 2 but I am also 'bulking' so might end up a bit more bodyfat than I'm used to before I grow lean into the next class

[@crimsonsmoke]

Hey mate, just wondering. On average, how long are your sessions?

[@HadynWiseman]

Around 1.5 hours

[@crimsonsmoke]

@@HadynWiseman thanks, man.