Weekly meal prep for weight loss - Weight Watchers Friendly -

[@flyladykat]

Ohhh! I forgot about Big Mac salads. I’m going to have one tomorrow for lunch!

[@tombtdrmm]

You got so much done in an hour! 😁👍

[@michellewright411]

Thank you for the great ideas and inspiration!

[@rettl.9720]

Kim I’m Always So happy to see your meal preps! Do the chopped pickles make the salad watery? I think I would have put them in a little snap lid container like you do the dressing. I keep forgetting to mention that I think the grapes stay fresh longer if you just use scissors & cut them apart into clumps after washing, leaving the actual fruit intact on the vine. Every place you pull a grape off exposes the interior to bacterial growth & thus mold. Victorians actually had fancy scissors made especially for this task! I just lay my washed grape clusters out on a clean dish towel & snip away into sections of approx how many grapes I might want to eat. I then let the dry throughly on that towel before storing in Debbie’s Green bags with some paper towel. They last F-O-R-E-V-E-R that way. Thanks again for all you share! ❤ Please remind me what kind of cookware you have? I need a new fry pan! ❤

[@PrepWhisperer]

Thanks for the tip. I did not notice the pans that I use are the rock series by Starfrit…

[@cherrypittman10]

❤Thanks! I always enjoy your videos!

[@normasmith2750]

nice prep as usual loving ur content that's ur doing everything looks so easy and covient thanks kimberly hello to you and all the family In God we trust God blesses us all!!!!!

[@amywitham8218]

1/4 cup fat-free cheese is 1 point and confusion on why you would throw away a hard-boiled egg that busted a bit ????

[@PrepWhisperer]

It had a really weird texture when I felt it so I would not have eaten that had I saved it

[@nicoleconn77]

❤❤ I love your meal preps! My favorite will always be the Candy Apple Salad!!

[@sandyh8755]

I’ve always meant to make that but never have. Maybe for bunch next month.

[@sandyh8755]

*Bunco

[@nicoleconn77]

Its soo good!

[@sandyh8755]

Kim, that’s really great for an hour. Hope you enjoy!

[@JoanOH]

Thanks for reminding me about popcorn. I've never heard of the spray but will look for it. Looking forward to your cheesecake overnight oats recipe.

[@Tanya-mh6rc]

I got the ww air popper, looks just like that one🍿

[@reneehenderson9890]

Can't wait to try the new overnight oats recipe

[@tmcc4family]

Loveit. Can you tilt the opening backwards and dump the kernels in that way?

[@PrepWhisperer]

Sure !!

[@roses609]

You always have great meal preps can you cook the ground beef or turkey and freeze it ty your overnight oats are always are the best

[@PrepWhisperer]

Yes, sometimes during my meal prep, I will cook the meat and freeze it either and portions or in just one large container or bag… They heat up beautifully

[@loricogsdale9181]

Doesn't the popcorn in the individual bags get soggy especially after spraying with the butter spray?

[@PrepWhisperer]

I have found after three or four days it does get a little soggy

[@shearrermadness]

Where did you get the popcorn spray?

[@PrepWhisperer]

Walmart !!

[@taforbes17]

Hey💕💐

[@reneehenderson9890]

Is there any healthy popcorn for someone who has diabetes? It doesn't need butter. I have asked on connect on ww app and they said popcorn has carbs. Where did you get the movie theatre butter and the butter salt items at?

[@PrepWhisperer]

Walmart !!

[@reneehenderson9890]

@@PrepWhisperer I found some popcorn recently. Thank you

[@astridhailee6066]

'Promo sm' 😏

[@bettyvernon7208]

Can i get the overnight oats recipe...thank you❤️

[@PrepWhisperer]

Strawberry Cheesecake Overnight Oats 1/3 cup old fashioned oats 1/2 cup unsweetened almond milk Splash vanilla extract 1 tsp cheesecake instant sugar free pudding mix 1 cup frozen strawberries 1 packet sweetener optional

[@bettyvernon7208]

@@PrepWhisperer thank you❤️