Weigh In Wednesday-Quick check in

[@angelaclifton7609]

Heather, I am grateful for your videos, and will write that in my journal tonight :) I kept stopping and playing this one back, to write down some of your motivating and comforting words.

[@mammabear2183]

Congratulations on the one pound loss!!! Every pound is a success. Praying for you to have everything work out well for you🙏🏻

[@shardamatasatyam9148]

Another great video with lots of good thoughts and ideas. I really appreciate your openness, thoughtfulness and courage in sharing your life with all of us. Thank you. And have a great Thanksgiving!

[@MrsPlantinTexas]

You know I am praying already. Love you!

[@debrachan1899]

We love you! Giant hugs for whatever stresses you are going through ❣️

[@lisanow6856]

Heather, thank you for always taking the time to share your inspiration and encouragement. Bless you! 💖

[@ginad3655]

Grateful that you keep posting and motivating us! Will keep you in my thoughts and prayers and hope that all turns out well for you ...

[@cindyleeger]

Be grateful, ❤️. Hopefully your week will turn out well.

[@MrScotch16]

Hi Heather, have a very Happy Thanksgiving with your son and pets! Hang in there, maybe there will be a snowball effect of all of your efforts and intentions to correct your eating habits. I believe that happens. One good decision leads to the confidence to make many more powerful decisions! xxoo

[@DianneRawGirl]

Hello Heather, I hope all works out in a positive direction, whatever is going on. Crazy crazy life anymore, that is for sure!

[@LauraCastillejos]

I'm praying for you! 🙏🏼❤️

[@katecarr8986]

Happy Thanksgiving 🍽🌽🥔🥒🥬🥦🥝🍒🍐🍌🍠 God bless 💕

[@cindykrenik9906]

Good job Heather!

[@cindystrother7710]

Prayers

[@elizabethcowles6856]

Best wishes to you Heather, congratulations on your weight loss x

[@cat-annechats5362]

Praying for you~ Happy Thanksgiving. We will be having it on our own this year...but I am always thankful to the Good LORD for keeping us each year in His Grace!

[@pattypop52]

i do have a lot, to be thankful for. Thankful for u too Heather, you always say such wise things. Yes, our Thanksgiving is in Oct. , hubby & i will be having our own Christmas together, so grateful for him. Take care hon, now i am nosy about what we will find out, next wk.. love ya xo all lives matter ❤️💪🏾❤️🙏🏾💪🏾❤️ ❤️👍🏻🙏🏻💙❤️💪 PLANT STRONG 🥦🍠🌽🥬🍅🥒🧄🥕L❤️VE 💋 there is magic in them there veggies & fruit !! hehe but it's true !! ❣️❌⭕️

[@cindystrother7710]

Awesome on your weight loss heather

[@lindaw2652]

Nice to see you, today. was just thinking about the favorite takeaway from the current health summit talk by Rosane Oliveira. She said after giving lots of advice and ideas: Do it - "This time it will work."

[@pattilhayes]

Thank you for the gratitude reminders. Blessings and good wishes to you💐

[@virgonvegan]

❤Always. Thanks for posting!

[@patwhite8741]

Awesome, down a pound. Keep it up!

[@vibrantlyjessica]

Prayers and hugs!

[@bethmcmillen1064]

Blessings to you.

[@cindystrother7710]

THANK YOU SO MUCH FOR THE TIPS AND IDEAS HEATHER FABULOUS

[@cathysalmost605]

Praying for you Heather❤

[@laurenolsberg7060]

Thoughts and prayers are with you! Hope all is ok! 💕😍

[@simplylou5124]

🙏🏻

[@cindystrother7710]

YOU ARE DOING FABULOUS HEATHER

[@sandyallen1488]

Praying for your health and happiness.

[@roseculbreth3959]

prayers up for quick resolution

[@cindystrother7710]

Please don't listen to bad or negative comments please

[@danacaro-herman3530]

Hi Heather, I want to start this weight loss journey but with the stringent tyrannical lock downs ahead, it's going to be awfully hard to get all the greens needed for this meal plan. I only have one small freezer any suggestions?

[@sandracarli1110]

Cabbage (napa, purple etc.) last for weeks in the fridge. Red and green endive are also good. You can wrap them in some moist paper towel or paper bag. Maybe you can also try growing some cress and alfaalfa sprouts?

[@lisanow6856]

Can you go to the supermarket at least once a week? That should do it. I only buy my greens once per week. Other options, if you can afford it, or if it is available to you, is to use a delivery service. As Sandra Carli suggested, all kinds of cabbages are great and last a long while, as are broccoli and cauliflower.

[@danacaro-herman3530]

@@lisanow6856 Thank you very much but I don't know how to order foods online so I'm stuck there. Thank you for the other suggestions and have a great day.

[@jeanneaske]

I’m happy to see you each week, therefore my grateful comment goes to you. I’m looking forward to next week and hoping your life is stress free and joyful. See you next week friend.

[@mariaapostolopoulou7031]

If you wish, follow ''Nithyananda'' on KZbin. Take special care because you are too special. Maria from Cyprus.

[@bethmcmillen1064]

I am curious. Are you diabetic?