I love your honesty. I know the struggle. I had lost over 100 lbs and I gained a lot of back, when I was going through of lot. So here I am, starting over again. I've lost 21lbs so far. So keep your chin up and keep on going. You did it before and you can do it again. ❤

Love your channel

So happy I found your channel..I’ve gained like 50 plus in the last six months from carnivore diet

Hi Heather Just watched your video with chef AJ from a year ago, regarding relapsing. As someone who has done this myself many times over the years i know how hard it can be, and hope youre doing really well. You deserve only the best things to happen to you. Much love ❤️

We are all in the same boat when it comes to maintaining. Ive lost and gained weight so many times... 🌹

So glad you are back. I too suffer from weight ups and downs and the shame that goes along with no consistently staying fully plant based sos free. But persistence is the key. I’m not giving up. Love that you are back and still helping those of us who need support. Love ya girl!

How do you handle the bloating from the beans? It makes me miserable the older I get

Hope you come back on soon!

Great words of encouragement, Heather. Everything you said is so true. Blessings!

Really wish you’d come back. Sure miss you.

Hi Heather, we love you. ❤ Will continue to periodically check in 🙂

Thank you for sharing! You are an inspiration. I know it’s been some time but know you will always have cheerleaders here, it’s not about the weight or food, we love you for your integrity and honesty. xox

Please keep going with your content if it works for you. It inspires people, and we are all human, we experience ups and downs, and it’s how we handle them that matters. Your story matters, regardless of what your weight happens to be.

Spot on! Love you Heather.

I have about 100 subscriptions here on KZbin, but yours is the only one I have set up for notifications. I keep waiting for the bell to ring, Heather!!!❤❤❤❤❤❤❤❤❤❤❤❤

Beautiful 🤩

Like the others I search you out to see if you put out a new vid... hope you r doing well... still over here trying this wfpb too

Missing you, and prayers for return when you're ready

Hope you’re doing ok Heather…

No carb pizza: crust: 1 3/4 cups almond flour, 2 eggs, 2 cups mozzarella cheese. Mix altogether, flatten out on a parchment lined baking pan. Bake 400 degrees for 15 minutes. Top with marinara, turkey pepperoni, Italian seasoning, and mozzarella. Bake 400 for 8-10 minutes. Love you Heather, stay well my friend! Oh you can add garlic and onion powder to the crust mix.

Just thinking of you today, Heather. I know God is working on us all. I pray we are experiencing God's love and care every day as we cover 2024. God bless us every on.

🐝 😍

watching this reminds me there is a whole beautiful world outside these 4 walls just begging for me to appreciate it. Even if it is at local park, watching a honey bee. inspiration is everywhere. just turn that door knob!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Miss you Heather praying all is well🙏♥️I'm turning 62 this year working full time and not doing so well,I was plant based for several years and did well but now I'm just not putting in the time to eat healthy I miss you I'm not going to give up I will keep trying thank you for all the videos and time you have it helped so much♥️♥️

I think being where you are now, you have even more to offer. Like many of us, you’ve unfortunately had another do-over. Many of us can relate. I couldn’t relate to anybody who professes to be perfect.

I am delighted to see you are going to keep at it. I started following you way way back 7 or 8 years ago when your videos started. I have heard hundreds of testaments of people who reached a good level of success after 2 or even 3 decades so you are in good company. My own success stretched out over 12 years, none of that instant weight loss in my story, lots of set backs for sure. So stay at it! I wish you well.

Hi, I just found you by chance! Can't wait to try Mama Eddi's recipe. [I have a friend who can't eat mayo], so this is so wonderful. I have an old 'manual' stove-top pressure cooker but she's still going strong Thank you, you sweet girl. Cheers from Qld. Oz

Dear Heather, this video could help so many .... I'm not bullet proof yet, am working hard on it though

The thing that most impresses me about you is how you keep trying, and publicly, no less! I have to search for you every so often with my fingers crossed that you’re getting it together. It gives me hope for myself.

I truly understand the situation. For me, life is always going to have challenging situations, so I really want to learn how to cope with those times without turning to food for solace. Haven’t achieved that fully yet, but making progress. Health issues are telling me I must figure out a different way.

Thank You so much For this Receipe Very Helpful 👍🙏🏼🌷

Thinking about you and hoping you are ok. 💗

Please don’t give “me” suggestions. Other people, yes. But not me! …ok … cool

Heather, please realize that if you lose the weight again, you'll be even more famous than you were the first time you lost it. I totally relate to what you're going through. Have you thought about going into the True North Health Center? If I could afford it I'd stay there at least a month. You're a great lady and we love you and need you. <3

Love hearing and seeing you. Pls continue. You help Me ❤

Sounds like you have thought this through

Keep the channel...........we are all rooting for you.

Oh no.......I just watched your split pea soup video that you uploaded 7 years ago. I haven't made the soup yet..........I will soon. But you looked great in that video. I hope you can get back on track.

Looks like a good recipe, I will be trying this soon. Split Pea is a favorite. Thanks for posting. I just noticed this video was uploaded 7 years ago. I bet the recipe is still good. Congrats on the weight loss. It is not easy to lose a large amount of weight. I think you are right about the salt.

Happy new year! ❤

Happy New Year! May you be well. Could you please do an update? You are missed.

Hi, hope you are doing okay, happy new year to you and your family! Remember one day at a time

Nothing to be ashamed of ❤. You are a fighter an such an inspiration ❤. Thank you 😊

Hope all is well! ❤️❤️

Just wanted to know how you are doing? Take care.

😊 Just the recipe I'm looking for to fight off all the fog, cold, and rain. I'm from Portland Oregon too Heather!

Weight train and eat more protein! That's the key

❤

Dear Heather, I'm ready, I'm committed, thank you so very much! 🦋 🦋 🦋

Heather, It’s so good to see you. Thank you for not giving up! I see you as my friend and I’m so happy you’re taking care of yourself. Thank you for your bravery and strength to keep going. ❤️