WEIGHT LOSS UPDATES & WHAT I EAT IN A DAY WORKING 9 TO 5! 1600 calories & 130 grams of protein!

  Рет қаралды 6,594

Louise Lane

Louise Lane

Күн бұрын

Пікірлер: 60
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you for watching and thank you to Ritual for Sponsoring this video. Get 25% OFF your first month Go to ritual.com/louiselane25 ✨💓
@Sherimichelle711
@Sherimichelle711 4 ай бұрын
The meals look yum! Happy for you that you found your groove! Looking fabulous as always! ❤
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you Sheri!!! I do feel like I’ve found my groove and I’m so so happy about it!! Feeling good!!💓🕺🏻
@conniebryant197
@conniebryant197 4 ай бұрын
Definitely need a wedding update!
@LouiseLane
@LouiseLane 4 ай бұрын
I should have everything in my latest order arriving mid next week and I plan to do a wedding video talking details!!😍
@melann7380
@melann7380 4 ай бұрын
Congratulations on your progress! Those are some great results. I take Melatonin (from Amazon) every night and do the fast dissolve and it makes me fall asleep in less than 5 minutes now and I definitely don't wake up groggy at all. Also, I did not know that we were supposed to clean our Nespresso's lol. Mine will probably be biting the dust soon seeing as how I have never once cleaned it in a year and a half
@LouiseLane
@LouiseLane 4 ай бұрын
Love to hear that!! I didnt clean mine for a long time either but its super easy just google your machine and how to clean and usually its just a couple button presses and it runs the cleaning cycle itself!
@alissalanden8176
@alissalanden8176 4 ай бұрын
🙌way to go on your progress! Love to see all your tips!
@LouiseLane
@LouiseLane 4 ай бұрын
Thanks so much! 😊💓🕺🏻
@sarahhouk
@sarahhouk 4 ай бұрын
I’ve lost 10 pounds too! So exciting! 🎉 I’d like to lose 9 more. 🙏🏼
@LouiseLane
@LouiseLane 4 ай бұрын
Woohoo!! That is amazing girl!!!!
@nalafitness9152
@nalafitness9152 4 ай бұрын
Love that salad container! You’re looking great and congrats on your results!
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you so much!!! The salad container comes in clutch every time!!❤️
@shannonbaumgart548
@shannonbaumgart548 4 ай бұрын
Love , love , loved this vlog ! You are doing awesome and thank you for the great content ! Enjoy the weekend ! 🌸
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you so much Shannon!! You too!💓
@Krystal-q6r
@Krystal-q6r 4 ай бұрын
You are looking amazing! ❤ what app do you track with! I definitely need to start tracking summer is pretty much here
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you!! The app is called Lose It!
@SherizahShaw
@SherizahShaw 4 ай бұрын
You look great! Your videos have been inspiring for me. I’m so glad I found your channel 😘
@LouiseLane
@LouiseLane 4 ай бұрын
Yay thank you so much!! So glad you’re here!❤️
@shannonc2698
@shannonc2698 4 ай бұрын
Have you tried drizzilicious for snacks!? Sooolo freaking good
@LouiseLane
@LouiseLane 3 ай бұрын
Omg girl YES!!! And now I need to buy some😍
@SuzGetsItTogether
@SuzGetsItTogether 4 ай бұрын
Hi!! You look amazing! What macro/calorie app do you use? Been looking for some new options. Thank you! 😊
@angiebadini417
@angiebadini417 4 ай бұрын
Loseit app
@LouiseLane
@LouiseLane 4 ай бұрын
I use the Lose It app!!💓
@SuzGetsItTogether
@SuzGetsItTogether 4 ай бұрын
@@LouiseLane Thank you!
@aileenbarrientos7146
@aileenbarrientos7146 4 ай бұрын
The taco salad looks delicious!!! Great work on your progress! You look amazing ❤
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you so much!!💓
@tammystegall5130
@tammystegall5130 4 ай бұрын
Congratulations 🎉
@marcyf6252
@marcyf6252 4 ай бұрын
Going to order the vitamins now! I have been looking for a good one.
@LouiseLane
@LouiseLane 4 ай бұрын
Woohoo!! Dont forget to use my code for a discount and you can get your money back within the 30 day window if you dont love!!
@MeganNicoleThib
@MeganNicoleThib 4 ай бұрын
Congratulations!! How many grams of carbs are you eating? My doctor told me 1600 calories with 60g of carbs a day, but I only eat around 800-900 calories a day when I stick to 60g of carbs😭 I don’t know how to hit my calories and carbs.
@LouiseLane
@LouiseLane 3 ай бұрын
I actually don’t track carbs! Just protein per my dietitian!! ❤️❤️
@erinmoriarty1060
@erinmoriarty1060 4 ай бұрын
Congrats on the weight loss! 🎉
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you so much 😀
@priscillasvetlik1424
@priscillasvetlik1424 4 ай бұрын
Which app do you use to log your food? Love your videos.
@LouiseLane
@LouiseLane 4 ай бұрын
I use the Lose It app!! I really like the free version but I did upgrade to the premium when it was on sale for like $20 which let me change mine to pink lol!
@priscillasvetlik1424
@priscillasvetlik1424 4 ай бұрын
Thank you ​@@LouiseLane
@localcoco
@localcoco 4 ай бұрын
Those steak bites looked good! Congrats on the hard work paying off! ❤
@LouiseLane
@LouiseLane 4 ай бұрын
The steak bites are on repeat over here 😍
@planningfoodmoneywithmiche7868
@planningfoodmoneywithmiche7868 4 ай бұрын
What app are you using to track?
@LouiseLane
@LouiseLane 4 ай бұрын
Its called Lose It!
@catmama54
@catmama54 4 ай бұрын
Does that guacamole Greek yogurt mix not brown like avocado normally does? Because that would be great if it could last a few days in the fridge. Those noodles look amazing from Trader Joe’s I’ve never seen them.
@LouiseLane
@LouiseLane 4 ай бұрын
No it actually doesn’t brown at all!! 😍 the noodles might have been seasonal but they’re new-ish and I think came out just last year!!
@catmama54
@catmama54 4 ай бұрын
@@LouiseLane thanks so much
@michelepascarella5734
@michelepascarella5734 4 ай бұрын
Love your what I eat in a day. Tacos are my favorite lunch.
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you!!! Tacos are always a win!!
@lisaruttenberg5886
@lisaruttenberg5886 4 ай бұрын
🎉❤😊 Does the Ritual melatonin have that mint taste? Does anyone ever use the gym with you or do you have to yourself. I swear I always have so many questions.
@LouiseLane
@LouiseLane 4 ай бұрын
It does a little bit yes!! And people use the gym in the morning I just happen to be the only one who uses it after work!🤗
@traceydufault297
@traceydufault297 4 ай бұрын
Looking good my friend ❤
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you! 💓
@sherrieray
@sherrieray 4 ай бұрын
Try a factory reset mine was doing weird stuff too I saw a KZbin vlog to do a reset & it worked great after that…HTH
@LouiseLane
@LouiseLane 4 ай бұрын
Luckily mine started working after another 2 cleaning cycles but I will for sure do the reset next time!!👏🏼 thank you!!
@sherrieray
@sherrieray 4 ай бұрын
@@LouiseLane oh yay I’m glad I love my Nespresso so I get it!! Anytime love your blogs!
@roses609
@roses609 4 ай бұрын
You look fantastic
@LouiseLane
@LouiseLane 4 ай бұрын
Thank you!!
@xvanilladropzxful
@xvanilladropzxful 4 ай бұрын
👍🏼👍🏼
@Turtle22124
@Turtle22124 4 ай бұрын
Does the salad bowl leak if you put it in your lunchbox sideways?
@LouiseLane
@LouiseLane 4 ай бұрын
I haven’t put mine sideways so I’m not sure but mine has never leaked!
@jmonta21
@jmonta21 4 ай бұрын
I hate the boathouse now that they’ve changed the formula. I miss the way it used to be 😢
@LouiseLane
@LouiseLane 4 ай бұрын
I haven’t really noticed a difference!!
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