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Weight Loss With Tukh Malanga | Ayesha Nasir

  Рет қаралды 29,245

Ayesha Nasir

Ayesha Nasir

2 ай бұрын

Weight Loss With Tukh Malanga | Ayesha Nasir
#WeightLoss
#TukhMalanga
#AyeshaNasir

Пікірлер: 101
@Priyanka278
@Priyanka278 2 ай бұрын
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
@imtiazbuttimtiazbutt2855
@imtiazbuttimtiazbutt2855 2 ай бұрын
Itny masky lga rahi ho
@mustafamuhammad350
@mustafamuhammad350 2 ай бұрын
Pathon ki kamzori waly logon k lye diet plan bata dn jinhn walk krty howy weakness feel hoti h please it's a request
@user-nk4uj3rn7d
@user-nk4uj3rn7d 2 ай бұрын
June dietplansy dain jis sy extreme weight loss ho jaye or please affordable diet plan dijiye ga
@user-fu1hk2ms5i
@user-fu1hk2ms5i 2 ай бұрын
First one mam mujy apki video ka wait hota hy ek to mashallah bhot pyari trah bolti hen or dosra diet plans to uffff Kamal hen mene khud 1 month men 4 Kg weight loss Kiya hy
@adeesaali2845
@adeesaali2845 2 ай бұрын
Plz mjy summer vacation k liye koi diet plan bta den me joint family me hon lunch krna prta hy jo b paka ho, lunch time salad ny le skti plz plz june k liye...
@adeesaali2845
@adeesaali2845 2 ай бұрын
Aap k diet plans bohat effective hyn thank u...
@basharatali-ci5ry
@basharatali-ci5ry 2 ай бұрын
Mam plz mother feed moms k lye b ak diat plan bata day
@tahiratahir6266
@tahiratahir6266 2 ай бұрын
High BP patient ky laye bhi diet plan rain please jis m chicken or egg bhi ho please mam
@lubnanaeem3335
@lubnanaeem3335 2 ай бұрын
Thyroid patient k lai diet plan batai plzzzzz
@healthyfood5264
@healthyfood5264 2 ай бұрын
A.o.a Eid k Liye 15 days main 5 kg weight loss ki video bnain
@xyz78949
@xyz78949 2 ай бұрын
Maam i am cancer survivor kia ma wait kam krny k lya ly sakti hon chemotherapy sy wait bar gya gy
@quick-flicks123
@quick-flicks123 2 ай бұрын
Doctor g plzzzz university students k liy diet plan bta dein subhu 6 bjy ghr sy niklty sham 5 bjy wapsi hoti
@uzmabatool-fy9pz
@uzmabatool-fy9pz 2 ай бұрын
السلام علیکم ڈاکٹر عائشہ کیا چیا سیٹ سے بھی ہم اپنا ویٹ کم کر سکتے ہیں ؟؟؟؟؟
@Ridanayab10
@Ridanayab10 2 ай бұрын
Han g kr sakte hen
@kashmirkhan2445
@kashmirkhan2445 2 ай бұрын
AoA Mam main aik teacher houn or village main rahta houn mera weight 100 kg main mari height 5.5 hai muje apna weight 65 to 70 kg krna hai tea nai chor sakta baki main ghar ka kahna khta houn kam meri body bhot jald wight gain krti hai hum dadi log hain roti, salan aam fruits kahty hain please aik diet plan chaheye ..eggs breakfast main kabi available hota kabi nai
@ArslanAli-wf5nz
@ArslanAli-wf5nz 2 ай бұрын
Mem garebon k liye b diet plan bana den one weak ya 2 weak ka June diet plan
@amnaamin7251
@amnaamin7251 Ай бұрын
JazakiAllah Maa'm
@legalweapons3179
@legalweapons3179 2 ай бұрын
Lectating mothers k liye bta dy diet plan garmio ka
@akakron
@akakron 2 ай бұрын
Koii eid diet plan bataaa dy eid bi any Wii ha mama
@user-ed3oy7do1e
@user-ed3oy7do1e 2 ай бұрын
Very nice 👍esi hi videos bnaya kren
@adeesaali2845
@adeesaali2845 2 ай бұрын
Meri sis ko fibroids ka issue hy jis ki waja se weight gain ho gya hy koi esa diet plan bta den jo wo follow kr sky
@Cute-baby191
@Cute-baby191 2 ай бұрын
Sugar free jame sherin kesy bnana jo jame shere bhr se milti h bs wo dalni h pani mn just tast k liye
@tohida6413
@tohida6413 2 ай бұрын
Baji mera bp low rehta h please baji bp low rehne vali lady k liye diet plan bnao please
@10-7-7
@10-7-7 2 ай бұрын
Plz chest reduction k lie kuch batain. I lost 15 kgs through ur Videos but want to reduce breast size
@MSaleem-ck2cz
@MSaleem-ck2cz 2 ай бұрын
Exercise kry
@10-7-7
@10-7-7 2 ай бұрын
@@MSaleem-ck2cz try krti hon. But shoulder problem hay is lie zada nhi kar pati
@Allahorrasoolkibatein
@Allahorrasoolkibatein 2 ай бұрын
Mujhy b reduce krna ha 😞
@user-ju5gm9cs6l
@user-ju5gm9cs6l 2 ай бұрын
Aoa mam ap Jo ya supplement btati hay metadeox mam ya har koi offrd ni kr skti plzzz es ki jagha koi Kam rate wali supplement bta day plzzzzz thanks
@hudaakhtar-iq3gw
@hudaakhtar-iq3gw 2 ай бұрын
Can we use chia seeds ??
@user-sl5qs2jw4m
@user-sl5qs2jw4m 2 ай бұрын
Intermitant fasting mi tukhum bilinga istamal kr sakth hyn fasting windwo mi
@wheedagulzar2344
@wheedagulzar2344 2 ай бұрын
Dr Ayesha mjy apna w& kam krna plz mjy diet plan bata den 95 mera w& ha
@Shezrayshiekh
@Shezrayshiekh 2 ай бұрын
Please intermittent diet plan dai dai for month of june
@samarminallah2364
@samarminallah2364 2 ай бұрын
Plz give a deit plan lose 3kg in. A month Nd healthy plan
@eshalfatima899
@eshalfatima899 2 ай бұрын
June k lia intermittent fasting ka plan dy dain plz
@HiraRajput-p3m
@HiraRajput-p3m Ай бұрын
Please zaror btana mama m execise bi krti ho Lykin km nhi hoy😢
@nosheenmunir9787
@nosheenmunir9787 2 ай бұрын
High BP k patients k lia diet plan bta dijyea please please please please
@AzamAli-op2dr
@AzamAli-op2dr 2 ай бұрын
Low blood pressure use kr skty haa
@Namalnoor384
@Namalnoor384 2 ай бұрын
Mai 20 din sy use kr rhi weight tou km ho rha but joint pain ho rhy ab..iss liay 10 din kuch hor lunge ab
@fatimaasifvlog
@fatimaasifvlog 2 ай бұрын
Thyroid patient use kr skty h
@faiqandbro
@faiqandbro 2 ай бұрын
کیا تخم بالنگا کو دودھ کے ساتھ لے سکتے ہیں
@IsrarKhan-yz8rw
@IsrarKhan-yz8rw 2 ай бұрын
Sorry to say mam empty stomach use krne s lose motion LG jte h
@user-jh3vr9pi7i
@user-jh3vr9pi7i 2 ай бұрын
Nhi lgty me 1 month sy already use kr rhi hn
@falakmaqsood5296
@falakmaqsood5296 2 ай бұрын
​@@user-jh3vr9pi7isiso is say mjy to periods ka masla ho gya hsi mai ny bi 1 month use kiya hai
@saharasghar6019
@saharasghar6019 2 ай бұрын
Quantity half kar dain Mujhy b same problem hoi the...
@AishaMaria-hh7pe
@AishaMaria-hh7pe 2 ай бұрын
Wo bta to ri han k agr suba ni peena to baki din me le lo 😮😮😮
@omarrajput1413
@omarrajput1413 2 ай бұрын
Waigh loss hua ​@@user-jh3vr9pi7i
@nadiashah9513
@nadiashah9513 2 ай бұрын
میں نے سنا ہے کہ تخملنگا ہڈیاں کمزور کرتا ہے ؟
@wajihasajid6609
@wajihasajid6609 2 ай бұрын
Pregnancy me ly skty end month me?
@meerab1546
@meerab1546 2 ай бұрын
Pr kya rat m sone se pehle paani pee skte hai bcz agley din weight barha hua ata hai 😢
@saharasghar6019
@saharasghar6019 2 ай бұрын
Hey plz make vid on hypothyroidism and food to eat to stay healthy....
@anilagul9584
@anilagul9584 2 ай бұрын
Mein jab tukham malanga aur isbagol khane se bht bhookh lagti hai
@falakmaqsood5296
@falakmaqsood5296 2 ай бұрын
Mam mai ny one month use kiya hai is ki waja say mjy period ka masla ho gya hai
@MSaleem-ck2cz
@MSaleem-ck2cz 2 ай бұрын
Ni ho skta asia
@falakmaqsood5296
@falakmaqsood5296 2 ай бұрын
@@MSaleem-ck2cz hova hai aise 😔😔😢
@MSaleem-ck2cz
@MSaleem-ck2cz 2 ай бұрын
@@falakmaqsood5296 then apko doctor pass Jana chahiya inky last ma mention kia h k isy Asia hota h to chia seed are better option
@falakmaqsood5296
@falakmaqsood5296 2 ай бұрын
@@MSaleem-ck2cz ap kaha rahi hai ky chia seed pina start kar do tukh malga chor do
@falakmaqsood5296
@falakmaqsood5296 2 ай бұрын
@@MSaleem-ck2cz ap ny piya hai tukh malga kam kar do mtalb zaida lo kam pi lo
@hirachisty559
@hirachisty559 2 ай бұрын
How to contact you for personalized weight loss plan
@Ahmadshafiq2222
@Ahmadshafiq2222 2 ай бұрын
Plzzzz pcos deit pln bta dain
@RameezAbbas-j9b
@RameezAbbas-j9b Ай бұрын
Humne aapse baat karni hai dight ka mathura karna hai to Ham aapse kaise karen
@dervish1441
@dervish1441 2 ай бұрын
Mera wazan bhot barhta ja raha hun plz koi palan bta den
@wheedagulzar2344
@wheedagulzar2344 2 ай бұрын
Uuric acid ka masla be ha mri age 43 ha
@backtoAllah724
@backtoAllah724 2 ай бұрын
Thanda kr ke pe sakty
@tahirasarwar8452
@tahirasarwar8452 2 ай бұрын
Assalam o alaikum. Me ne tukhmalanga liya to join pain ho gaya
@umrakhankhan5254
@umrakhankhan5254 2 ай бұрын
Baji aap Instagram use nhi krti ho kya
@ayeshasiddiqa5203
@ayeshasiddiqa5203 2 ай бұрын
1st❤
@HiraRajput-p3m
@HiraRajput-p3m Ай бұрын
Age h 20
@nimrach2043
@nimrach2043 16 күн бұрын
❤❤
@zainulabiden5092
@zainulabiden5092 Ай бұрын
Tere aap de biyan nahe mildsy apas ch banda konsa diet plan follow kre
@wajihasarfaraz8584
@wajihasarfaraz8584 2 ай бұрын
Maam i want to meet you personely where is ur clinic
@wajihasarfaraz8584
@wajihasarfaraz8584 2 ай бұрын
I met you in cmh .
@xyz78949
@xyz78949 2 ай бұрын
Asslam alikum
@HassanShah-lq2zc
@HassanShah-lq2zc 2 ай бұрын
@Noorfatima12330
@Noorfatima12330 2 ай бұрын
1st🎉❤
@wheedagulzar2344
@wheedagulzar2344 2 ай бұрын
Aoa
@RameezAbbas-j9b
@RameezAbbas-j9b Ай бұрын
Uske bare mein mathura karna tha mujhe pata uske bare mein mathura karna tha mujhe pata nahin uske bare mein mathura karna tha mujhe pata nahin chal uske bare mein mathura karna tha mujhe pata nahin c
@samankhan9945
@samankhan9945 24 күн бұрын
Ye kia ha
@ShameemQureshi-mr8nr
@ShameemQureshi-mr8nr 2 ай бұрын
Hlw mam please reply me
@Daily_life_vibes
@Daily_life_vibes 2 ай бұрын
Mujy gass ho jti
@SaboorSaeed-le9hz
@SaboorSaeed-le9hz 2 ай бұрын
Assalamualaikum I want to talk to you mam plz give me yours nmbr
@user-uz4df4op2v
@user-uz4df4op2v Ай бұрын
Pta nhi kin logo ko faida hota hai.. 😂😂
@ZafarIqbal-te9rb
@ZafarIqbal-te9rb 2 ай бұрын
plz aap apna contact no bta dain
@healthyfood5264
@healthyfood5264 2 ай бұрын
A.o.a Eid k Liye 15 days main 5 kg weight loss ki video bnain
@Ahadchoudhry1122
@Ahadchoudhry1122 2 ай бұрын
Bnai ha pahly hi
@RameezAbbas-j9b
@RameezAbbas-j9b Ай бұрын
Assamese comedy videos ke bare mein Mishra karna tha aur mujhe nahin pata Chala main aapse ka
@HiraRajput-p3m
@HiraRajput-p3m Ай бұрын
Asslam mam hip Kam krny ka tarika bty please 😢
@moreeasy4420
@moreeasy4420 22 күн бұрын
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