Weight Loss Yoga | Part 3- Arms & Chest Fat Loss | YogBela

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YogBela

YogBela

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Пікірлер: 135
@riyameera5936
@riyameera5936 4 жыл бұрын
Finally a good Indian yoga channel 😅
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Riya 😇👍
@aroyalclan9
@aroyalclan9 Жыл бұрын
Preeti you are very good teacher, with you I am started my yoga journey.Three days series completed, starting new series.Thank for every thing 🙏🙏🙏
@YogBela
@YogBela Жыл бұрын
Enjoy your practice 🧘‍♀️🕉
@susmithasharma7513
@susmithasharma7513 Жыл бұрын
Hi Preeti! I am happy to say this it's been one year since I started doing yoga.. and yes it's through your channel and i remember this doha which u said and realising it on this day I had very many complications- snoring, pcos ,obese ,lost my self confidence and through yoga yeah I got all back I was 65 kgs then and now 50 and super flexible.. thank you so much❤❤✨✨
@YogBela
@YogBela Жыл бұрын
Wow, I am glad you feel connected with yourself, much love🤗
@anjali_bakliwal
@anjali_bakliwal 4 ай бұрын
Did you follow diet? Or which videos help you this much? Kindly tell me ❤ ....
@susmithasharma7513
@susmithasharma7513 4 ай бұрын
@@anjali_bakliwal yeah, both diet and yoga helped me . I started with awakening, evolution series and completed the whole. It's just each day u have to do a 40 minz yoga, eat healthy. In 3 months you will feel the change
@nidhishetty1196
@nidhishetty1196 2 жыл бұрын
Preeti, you are one of the best Yoga teachers I have come across on KZbin till date. I definitely feel a sense of stillness and calm in my mind by the end of the practice. That feeling is something which is bringing me back to follow your practice over and over. Thank you for your classes :)
@YogBela
@YogBela 2 жыл бұрын
Thank-you so much ❤️
@colorcookiedraws5654
@colorcookiedraws5654 3 жыл бұрын
I love your practices... I now follow your practice only ... So well structured... Thank you !! ❤️
@monitakarki
@monitakarki 3 жыл бұрын
Happy to complete 3 days series 😍😍 I'm loving the experience the calmness I get after the session is 😍😍😍
@krishnagohil7328
@krishnagohil7328 3 жыл бұрын
Yes you the bestest teacher I have ever met... Thank you ma'am
@niveditamahotra862
@niveditamahotra862 2 жыл бұрын
Done. After practicing yoga for a long time. This is the first I am able to do chaturanga. 😁
@lauratancredi3385
@lauratancredi3385 Жыл бұрын
This is the best yoga that I have come across on the internet. Well I do enjoy the other ones I don't ever feel like I get a full workout. These are thorough and effective workouts. Everything is explained beautifully and I just can't say enough good things
@dramalovers5930
@dramalovers5930 Жыл бұрын
Could u please tell me if u got any results?
@YogBela
@YogBela Жыл бұрын
Thankyou , wish you peaceful progress in your yoga journey 🤗
@mercy6054
@mercy6054 3 жыл бұрын
Please do these weight loss series as wrist free classes,, please it's a humble request,, (I can't put weight on my wrists ☹️)
@chaitrahegade6464
@chaitrahegade6464 Жыл бұрын
I'm really happy I found your channel preeti...Till date never felt forced or bored during yoga..Thank you
@YogBela
@YogBela Жыл бұрын
Wow, happpy for you🤗
@niveditamahotra862
@niveditamahotra862 2 жыл бұрын
Done. Still struggling with chaturanga ,but I have faith that I will be able to rock it as well.
@blissfulsoulanie
@blissfulsoulanie 3 жыл бұрын
Your Channel is the best yoga channel I have ever come across. More power and love to you. You are truly amazing❤️🙏
@YogBela
@YogBela 3 жыл бұрын
🙏🙏🙏 Silpa ❤️
@JayatiMukherjee
@JayatiMukherjee 3 жыл бұрын
Love these 3 weight loss series . Keep coming back to these . Your videos are Really amazing . I have been following them since Nov everyday ❤️
@YogBela
@YogBela 3 жыл бұрын
Amazing Jayati... Yes they are very effective when done with diet in control... Do share your progress 😇❤️
@parentingdecodedbymeenu9262
@parentingdecodedbymeenu9262 3 жыл бұрын
Any impact on weight loss
@VanyaJoshiWorld
@VanyaJoshiWorld Жыл бұрын
Preeti You are an amazing yoga teacher ❤❤
@snehalagarwal841
@snehalagarwal841 3 жыл бұрын
Completed the 3 day series and it feels amazing! Thanks Preeti 🤩❤️
@ganeshsri3287
@ganeshsri3287 2 жыл бұрын
Successfully completed 3days practice, quite far from postures, will do it regularly ,Thank you
@mansijobanputra1759
@mansijobanputra1759 3 жыл бұрын
Your videos are amazing. Really soothing voice n background music. Your explanation is good. For this fat loss series can we practice one single video each day ? Like part wise in 3days (part1 - Day 1 , part 2 - Day 2 and Part 3 - Day 3) n keep repeating likewise
@priyankaarandkar2016
@priyankaarandkar2016 3 жыл бұрын
Mam I restarted my yoga class after a week I went to darshan of temple I was unable to do there so I thought I would do wen I reach home . Wen I reached home I got lazy for atleast 3days today I started again tq for encouraging me ... 🎊🎉
@ushajain8767
@ushajain8767 4 жыл бұрын
Thank you so much for all the beautiful classes, they are so very helpful.👍🙏🙏
@YogBela
@YogBela 4 жыл бұрын
Happy to share my learnings Usha 🙏😇
@shilpabhagwat9736
@shilpabhagwat9736 4 жыл бұрын
Amazing series.. thank you so much, Preeti..😊🙏❤️
@YogBela
@YogBela 4 жыл бұрын
Great Shilpa 😇👍
@meenalkinikar8582
@meenalkinikar8582 2 жыл бұрын
At the end of the practice there is a feeling of satisfaction 😇
@jeli4041
@jeli4041 Жыл бұрын
Namaste. Thank you very much ❤
@steffisharma1568
@steffisharma1568 Жыл бұрын
Amazing practice... loved the session.
@iffatzaman5857
@iffatzaman5857 4 жыл бұрын
Amazing practice ❤ loved it! ❤
@YogBela
@YogBela 4 жыл бұрын
Great Iffat 👍😇
@sreedhars9663
@sreedhars9663 3 жыл бұрын
Amazing videos, keeping hands up looks simple but it hurts 😅
@shikhagupta6825
@shikhagupta6825 2 жыл бұрын
Awesome! start of hands not dropping was killer. Enjoyed. I am doing yoga since long but luv ur videos very clear crystal explanation. thank you so much!
@withmeenu4088
@withmeenu4088 3 жыл бұрын
Hi Preeti, love your all videos it's all are very inspiring. Pls make a video of trikonasana and it's variation as this also very good for fat loss. Thank you
@pinkidevi8877
@pinkidevi8877 3 жыл бұрын
Complete 3 series thanks mam for this ..will practice this 🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️❤️❤️
@shilpaboghani760
@shilpaboghani760 4 жыл бұрын
Ur weight loss series r amazing i practice that and fl so good really u r good yoga teacher i never fl so flexible light befor that
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Shilpa... Happy to share my learnings 👍👍
@rachitasharma3336
@rachitasharma3336 3 жыл бұрын
Hey Di just wanna tell you that today I done your 3 days weight loss Yoga of this series.. Must say you are amazing I fell so good after doing Yoga..Thank you so much..Now I will try your 30 days yoga journey..Lots of love and blessings ❤🙏 #YogaSeHiHoga 🙈😇😍
@YogBela
@YogBela 3 жыл бұрын
so sweet of you 🧘‍♀️😇✨❤️
@rachitasharma3336
@rachitasharma3336 3 жыл бұрын
@@YogBela And you're the best 😇🧿❤
@hirenshah17
@hirenshah17 4 жыл бұрын
Thank you so much mam..... i am followed your series from yoga evolution... Very nice
@YogBela
@YogBela 4 жыл бұрын
Great Hiren ... You can try other series too 🙂😇
@naughtyneel82
@naughtyneel82 2 жыл бұрын
Did u loss weight ?
@pragyasingh6356
@pragyasingh6356 Жыл бұрын
Ho gaya.. Bahut maza aaya❤️❤️
@sonalomar2383
@sonalomar2383 3 жыл бұрын
Love the yoga session.. thank you ❤️
@shots981
@shots981 4 жыл бұрын
Mam ur vedios are very useful for me tq soo much❤️❤️...... Can u put a vedio for facial yoga?
@YogBela
@YogBela 4 жыл бұрын
Sure Ayisha.. will make a video soon 😇🙏
@jyotisvibes4404
@jyotisvibes4404 4 жыл бұрын
Ma'am you r a wonderful teacher
@YogBela
@YogBela 4 жыл бұрын
Thankyou sooo much Jyoti... You've been with Yogbela since the beginning 🙏 😇
@jyotisvibes4404
@jyotisvibes4404 4 жыл бұрын
Yes ma'am I remember and I will with you as long as I can...... I love your personality , ur style of teaching and most importantly love yoga ...Bcz of u
@vaishuvaishnavi4336
@vaishuvaishnavi4336 3 жыл бұрын
Completed the weight loss series😁✌. Thank you preeti.
@sunrisenaturebells7281
@sunrisenaturebells7281 3 жыл бұрын
Hey Preeti mam get well soon and complete this series only 3 videos is available here ❤️
@chelsichoudhary6706
@chelsichoudhary6706 3 жыл бұрын
Wao mem .ur way to explain is super .....i am beginner in yoga .....enjoy ur pose ....thank u so much
@amankaushal2501
@amankaushal2501 Жыл бұрын
Thank you🙏🏻🙏🏻
@sandhyanikam5
@sandhyanikam5 3 жыл бұрын
Thank u so much.... Really feel very relax....😍
@KathaKriti.9
@KathaKriti.9 3 жыл бұрын
Hello ma'am, Can you please make a video on full body fat loss yoga
@YogBela
@YogBela 3 жыл бұрын
Hi Vaishnavi... Follow all 3 tutorials in this weight loss series
@shrenavgupta1278
@shrenavgupta1278 3 жыл бұрын
Completed 3 days series 😊
@pamdhesiar
@pamdhesiar 2 жыл бұрын
U r best I m doing everyday I feel so good
@cre80vity44
@cre80vity44 3 жыл бұрын
Amazing experience... Thank you Yogbela...!!
@harshbhardwaj7468
@harshbhardwaj7468 Жыл бұрын
Thanku mam for your good explanation mam
@preethitamil7002
@preethitamil7002 3 жыл бұрын
Hands are 🔥🔥🔥🔥🙏
@ektagupta8452
@ektagupta8452 3 жыл бұрын
Very good channel...good & clear explanation to follow independently ❤️ 👍
@dr.rakshamadhu208
@dr.rakshamadhu208 3 жыл бұрын
Thank you Preeti
@deekshadhanda0529
@deekshadhanda0529 3 жыл бұрын
it really good dii thank you soo much its really sustainable ❤️❤️
@salonikumari8771
@salonikumari8771 3 жыл бұрын
Can u please tell me .how many months I do to loss 20 kg weight.
@agrmanas
@agrmanas 4 жыл бұрын
Thank you so much for asanas. Really helpful. Your voice is so cleared. Can you please share which wireless model you are using.
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Manas 🙏😇
@YogBela
@YogBela 4 жыл бұрын
It's a Boya wireless mic ..
@umasivadas1084
@umasivadas1084 4 жыл бұрын
Fantastic teacher..
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much Uma 😇
@pamdhesiar
@pamdhesiar 2 жыл бұрын
Amazing girl u r best Thank u so much
@dwizagathwal3908
@dwizagathwal3908 4 жыл бұрын
Another great session 👏
@YogBela
@YogBela 4 жыл бұрын
🙏🙏🙏😇
@sarvatzaheer8802
@sarvatzaheer8802 4 жыл бұрын
Is this helpful in reducing the size or is also useful for maintaining with out reducing them. Hope you got me
@YogBela
@YogBela 4 жыл бұрын
These practices bring you to your perfect shape ... Will reduce fat if you have extra .. will maintain your physique if you don't have extra fat... 😇
@punampathak529
@punampathak529 3 жыл бұрын
Do u wanna killll me?😂😂 Had a blast though thank you so much!!
@YogBela
@YogBela 3 жыл бұрын
Hahaha... 😂
@snehaghosh3253
@snehaghosh3253 3 жыл бұрын
Hi, are there any poses/ asanas which should be avoided if you have bad knee
@pranathishetty1057
@pranathishetty1057 3 жыл бұрын
Should we practice all 3 parts in one day!?
@maitrayeesarma5859
@maitrayeesarma5859 4 жыл бұрын
Happy to complete the 3days series..Waiting for more ...Namaste 🙏
@YogBela
@YogBela 4 жыл бұрын
Awesome Maitrayee... Your Yoga Mode is ON... 😇😇
@nija5517
@nija5517 3 жыл бұрын
Hi.. can u do a series like this fat loss which is safe for diastatis recti? Pls
@rabiyamoiz7794
@rabiyamoiz7794 4 жыл бұрын
Plz tell the secret of ur hair
@gunjanbhatia1633
@gunjanbhatia1633 3 жыл бұрын
No more sequence?? Please something thing for lower body again
@nasrinsulekha4965
@nasrinsulekha4965 3 жыл бұрын
Hello. I have been doing these 3 videos of urs for past 2 weeks and it feels empty if i.dont on any particular day. each time i do, i sweat a lot. Is that normal? coz i thought body gets used to the poses n not sweat much. Also I noticed that, my body hurts badly on days when i dont do these videos of urs. but not days i do i feel at ease. Is that normal too?... besides, i thank you for uploading such amazing videos
@Sadia62400
@Sadia62400 Жыл бұрын
Beautiful
@priyankachowdhury939
@priyankachowdhury939 2 жыл бұрын
Where are other videos?
@Jyothisinhavlogs
@Jyothisinhavlogs 2 жыл бұрын
Hello mam periods cramp me workout karna hai ya nahi please reply
@YogBela
@YogBela 2 жыл бұрын
Pls follow the menstruation sequence for 1st 2 days... avoid other practices
@s.rsidar479
@s.rsidar479 3 жыл бұрын
Ek din me tino exercise karni he kya eksaat in week for 3days Ya ek din me 1part hi krna h bas .for 3 days in week ?? Do reply.😊
@priyankaarandkar2016
@priyankaarandkar2016 3 жыл бұрын
Tq soo much
@kirtisharma766
@kirtisharma766 4 жыл бұрын
Hello preeti...i have been doing regular exercises for many years now...found your channel a month back and LOVED it and have been doing yoga since and no other exercises.....since i have a lot of stamina and find some routines less challenging...can i combine two practices like do one after the other
@YogBela
@YogBela 4 жыл бұрын
Sure Kirti you can .. but do cooling and savasana only once in the end
@sonalchampawat3472
@sonalchampawat3472 4 жыл бұрын
Weight gain pr bhi vedio bano plzz
@YogBela
@YogBela 4 жыл бұрын
Hi Sonal... Yoga brings balance... practice yoga regularly with proper diet .. you'll see results 😇
@kritisree6419
@kritisree6419 3 жыл бұрын
Mam can i loose breast fat with this yoga session?
@prithabanerjee3181
@prithabanerjee3181 4 жыл бұрын
Thank you so much. Should we do the day1, day2, day3 exercises each day for fat loss?
@YogBela
@YogBela 4 жыл бұрын
Hi Pritha... You can repeat these 3 tutorials every week... 😊👍
@VikramSingh-rt5id
@VikramSingh-rt5id 4 жыл бұрын
Awesome
@YogBela
@YogBela 4 жыл бұрын
Thankyou so much 👍
@VikramSingh-rt5id
@VikramSingh-rt5id 4 жыл бұрын
@@YogBela ☺️
@muskanagarwal6706
@muskanagarwal6706 4 жыл бұрын
How to start yoga session for bigneers
@YogBela
@YogBela 4 жыл бұрын
Hi Muskan... You can start with the Evolution Series 😇👍
@muskanagarwal6706
@muskanagarwal6706 4 жыл бұрын
@@YogBela thankyou dii plese give a full body flexibility video
@muskanagarwal6706
@muskanagarwal6706 4 жыл бұрын
Thankyou dii your video is greatfull
@anitadeswal7620
@anitadeswal7620 4 жыл бұрын
Done 👍
@YogBela
@YogBela 4 жыл бұрын
👍👍👍
@niveditamahotra862
@niveditamahotra862 2 жыл бұрын
Done
@komalndongare246
@komalndongare246 3 жыл бұрын
Its very difficult at side prank time
@Instashree
@Instashree Жыл бұрын
❤️❤️❤️❤️❤️
@user-rd3qs9ti4i
@user-rd3qs9ti4i 4 жыл бұрын
I Ma'am I love your videos..can you make a detailed video on backbend and back flexibility ❤️
@YogBela
@YogBela 4 жыл бұрын
I've made a detailed video on Backbend ... Pls check that
@leeecheeee
@leeecheeee Жыл бұрын
2:59
@yogitachaudhuri9492
@yogitachaudhuri9492 3 жыл бұрын
Just finished rhe 3rd of these series...and could do well except a chaturnga dandasana ...i have reached upto' gal pushups "...hope to get this one too.please tell me how often to practise these ..like can u give a time table ..i am looking into other series of yours , too....so getting confused.....thanks for such an excellent and lucid format ....and you got a sexxy voice too ...love❤️
@YogBela
@YogBela 3 жыл бұрын
Hey Yogita ... Start with Evolution Series and then go for Awakening Series
@yogitachaudhuri9492
@yogitachaudhuri9492 3 жыл бұрын
@@YogBela ok iam already on day 9 of 30days yoga challenge ..awakening series...iam doing 3episodes per day........
@yogitachaudhuri9492
@yogitachaudhuri9492 3 жыл бұрын
@@star-stars yes progressed on chaturang dandasna ...can sustain it for 15secs .... Bakasna and head stand on way .I have started with Hath yoga and is on second day ....thank you for amazing series
@yogitachaudhuri9492
@yogitachaudhuri9492 3 жыл бұрын
I am loosing inches and waist is 28...and good gradual weight loss.though iam 49kg and dont want weight loss but muscle building now...iam already doing more holding ...can u suggest me anything else
@rajni025
@rajni025 3 жыл бұрын
Hello mam
@chaitalichiplunkar1642
@chaitalichiplunkar1642 4 жыл бұрын
👍👍
@YogBela
@YogBela 4 жыл бұрын
Thanks Chaitali 👍
@nandhu.satvic1068
@nandhu.satvic1068 4 жыл бұрын
❤❤❤❤❤🌼🌼🌼🌼🌼🌼🌼🙏🙏
@harinisenthilkumar6302
@harinisenthilkumar6302 4 жыл бұрын
❤️
@rajni025
@rajni025 3 жыл бұрын
I want talk to you
@taani5312
@taani5312 2 жыл бұрын
Arm n belly fat sucks 😑😑
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