How do I stop gaining weight after stopping Mounjaro or Ozempic?

[@orchidmuse]

Low Carb diet, no sugar, no processed food, no seed oil - only olive or avocado oil and butter/ ghee, no gluten, for some also no dairy; eat only whole food and at least 100g animal protein from meat (mostly beef), fish and eggs. That's a goal.

[@vegas9440]

They both need to wait until the other is don’t talking before interrupting

[@mastinanagel380]

Why does the host keep cutting off the Dr...let her finish talking! Geesh!

[@spiritualprincess8958]

😂

[@RushellKB]

I think because they only have a certain amount of time to ask all of the questions.

[@sharinaross1865]

To ask questions

[@mastinanagel380]

@@RushellKB I get it but it was just so annoying to listen to. Lol

[@RushellKB]

@@mastinanagel380lol! I understand

[@valeriemartini6315]

Do you think testosterone replacement in women can make a difference in GLP weight loss.? I’m on Mounjaro 12.5mg now.

[@Chronically_JBoo]

Diet and restricting the amount of food? Exercise?

[@ocean3684]

The doctor says right in the video that her patients already had healthy lifestyles but have slow metabolisms

[@CherrellMishelle]

@@ocean3684Healthy is relative.

[@ocean3684]

@@CherrellMishelle well she’s their doctor and even claimed they are agressive about their own health/body goals. There’s no reason not to believe her. It’s common knowledge that metabolic changes or issues can result in significant weight gain despite living a healthy lifestyle. Let’s not shame those people for things seemingly everything possible to be a healthy weight, including taking medication

[@billyhw99]

Diet and exercise doesn't work for long-term weight loss. Everybody gains the weight back and then some over a long enough time horizon. The reason these new medications are a game-changer is because they do work long term as long as you keep taking them.

[@HoosierCarnivore]

is it the lack of the drug causing the rebound or their eating habits? If you eat too many carbs, sugar, seed oils, and processed foods & snacks, the weight will come back. Before taking any of these drugs, give keto or carnivore a good honest try for 90 days. If you eat clean healthy single ingredient foods and avoid the middle of the grocery store, you probably won't need any drugs at all. the weight will just come off on it's own. Don't cost nothin to try, right? If you can't change your lifestyle, no drug is ever going to help you long term. Check out videos by Dr. Berry. You're welcome!

[@purplequeen1727]

Maybe both. These drugs affect the brain and gut. There is a reason these medications work and why many people like myself stayed obese for years. If it was simple or about food choices I would have lost 100 lb and kept it off years ago. It is very hard to describe but the medication makes me feel like an "normal eater" probably does. I don't crave carbs or fried foods. I always tried to eat clean and exercise, within a proper calorie range, but have an binge eating disorder which would pack back on the pounds that I would lose. And I would be left wondering "what happened? Why did I do that again?" Tons of therapy, research, etc. On Mounjaro the constant food thoughts in my head are not there anymore and I don't overeat. I get full easier. It really has been a lifeline for me. 😊

[@AustinFrederick-g8g]

​[let me recommend you to where I got my pharma stuff Oxy's, Addy, Xanax and more very refined and reliable also guides newbies]

[@AustinFrederick-g8g]

​@flawsmeds that's the handle

[@AustinFrederick-g8g]

​On tele9ram

[@delanowoodman6381]

why would you stop taking it, if it is working for you?

[@jennifersteele3666]

Expense?

[@shaie2hot476]

Reach your goal

[@TheYellowrose21]

Potential for thyroid cancer

[@nikal1125]

Pharmacy can’t fill it. Shortage

[@bh2155]

Unknown long term complications

[@abrakadabrah3031]

Wouldn't want her as a doctor...!!!! Don't trust her... she's full of her self....ohhhhhh The whole world is running to her...😂

[@danacaro-herman3530]

@abrakadabrah. You probably couldn't afford her as a doctor, and neither could I in all sincerity, but stop insulting a responsible practitioner who's serious about helping people be in the best health that they can be, it's not necessary

[@ytbenavraham9553]

Use a smaller spoon, eat a balanced diet, and a smaller plate without the side skirt and unlimited mountain top. Most importantly, start walking. Tweaking doesn't count

[@loneranger7573]

who eats with a spoon other than a baby?

[@billyhw99]

This works for someone who is 5 lbs overweight.

[@peggyjohnson1848]

A gallon of water? Yikes

[@timxavier8922]

Stop eating

[@PaulsPatio]

Because the Dr isn’t answering the question she asks

[@MissXqzu2]

What an awful interview, both of them seem so agitated

[@AustinFrederick-g8g]

[let me recommend you to where I got my pharma stuff Oxy's, Addy, Xanax and more very refined and reliable also guides newbies]

[@AustinFrederick-g8g]

@flawsmeds that's the handle

[@alisonryan6482]

This Dr. is full of herself. Not a fan. Her patients aren’t sitting around eating Oreos. Please.

[@danacaro-herman3530]

@alisonryan6482. No she's not, she's seems very caring and empathetic to her patients. She's an absolute responsible practitioner that's for sure. As an RN myself, she inspires me.

[@georgegiven9551]

Put the fork down

[@KatsCorner]

Umm you can eat lots of food as long as it is real food. Problem is our food has been tampered with. People use to eat 3800 calories a day before the 1950s. no need to put the fork down just eat Real food minus seed oils.

[@alaefarmestatesllc]

@@KatsCornerpeople used to also have serious manual labor daily. At work and at home. Big difference from today.

[@ocean3684]

Dr says right in the video that a majority of her patients already had a healthy lifestyle but still were overweight. Did you even watch the video?

[@adriannepoindexter3970]

Actually, you have to eat to lose weight. If it were that simple, everyone would put the fork down. The peptide helps those whose body isn’t producing enough to stop food cravings