Daily Stretches for Flexibility | Good Stretch | Well+Good

[@JoseDiaz-yl9sh]

I have to give it to you. Ur correct very informative and it's great for ur body. It makes you feel better. Flexibility is very important. Take care

[@lauragawrusik9142]

Nicole, I ❤ your videos!

[@kellypantaleoni5166]

This felt amazing this morning❤ Thank you ❤

[@jessicarosario8942]

Great dynamic stretch!❤❤

[@rebeccanewcombe-harmon2626]

Thank you so much …..I’m hoping I can stretch and get more flexibility as I do these, especially the last stretch 😂

[@bcora181]

July 28, 2023: This was a great stretch routine! Thank you!

[@Wellandgood]

Here's another good stretch for you! 😉 kzbin.info/www/bejne/Z4DXmWN9pN9qY7s

[@UnevenChroniclesofBalancing]

Very good instruction and relaxing. TY!

[@ChowMeinWarrior]

Thank you, Nicole!

[@jacqueline6303]

Thank you!

[@blacktimson1932]

Truly amazing.

[@alittlepigeon3647]

thank you❤

[@myrnaj4502]

Thank you for this.

[@jeantan1018]

Good stretching

[@Wellandgood]

Agreed! 😊

[@amyrudolph3932]

❤

[@anthonypantliano6911]

It was a great video, but ad placement in the middle of relaxing stretches is awful 😢

[@mariethornton3123]

one vertabra at a time ...