Best Exercises to Build Massive Shoulders !!

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Best Exercises to Build Massive Shoulders !!

Рет қаралды 31,474

5 ай бұрын

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#bestshoulderworkout #bestshoulderexercises #bestworkoutforshoulders #bestexerciseforshoulders #bestexercisesforshoulders #bestexercisefordelts #bestdeltexercises

Пікірлер: 89

@keyurwaghela26 5 ай бұрын

Sir Calcium jo hai vo Magnesium ki absorption me interfere karta hai ye hame pata hai aur yahi baat aapne apni ebook Truth About Calcium me page no. 15 ke last paragraph me likhi hai. To fir aapne Bone Pro me Magnesium kyu daala??? Magnesium ki tablets aap alag bhi to de sakte the, Bone Pro ka ek package bana deta jisme Magnesium ki Tablets alag se aati.

@keshav8682 5 ай бұрын

Respect bro.. Good question you have a very good question 👏🏻

@unityinbelief 5 ай бұрын

Bhai Wo Baat Esi Hai Ki ★Ye Baat Tab Sahi Hai Jab Hamare Body Me Excessive Calcium Ja Raha Hai. Normally Jitna Hume Chahiye Utna Calcium Agar Hum Lete Hai To Wo Mg Ke Absorption Me Koi Interfere Nhi Karta. ★ Suppliment Pe Ye Baat Labu Nhi Hoti. Kiuki Suppliment Hamare Body Me Baki Sab Natural Food Ki Tarha Digest Nhi Hota. For Example, ★Agar Hum Natural Food Sources Se Zyada Protein Le To Wo Body Ke Liye Kaam Nhi Ata As Protein. Yato Hamari Body Use Bahar Kar Deta Hai, Ya Phir Carbs Ya Fat Ki Kisi Form Me Change Kar Deta Hai (12th Biology 2nd Paper - Human Respiratory System, Bangladesh) But, ★Agar Hum Protein Suppliment Ke Zariye Excessive Protein Le To Usse Hamari Shareer Me Amino Acids Ki Matra Zyada Ho Jati Hai Jisse Bloating & Aur Bhi Kahi Sare Problems Hume Face Karna Hota Hai. Ye Bloating & Dizziness Calcium Ke Zyada Hone Se Bhi Hota Hai Jab Hamare Body Me Ca+ Ion Zyada Ho Jate Hai.

@saurabhkumarsharma9554 5 ай бұрын

Ab iska ans dena to banta hai

@unityinbelief 5 ай бұрын

But Mera Answer Kaha Gaya? KZbin Kahi Dino Se Mera Kahi Zaroori Comments Delete Karraha Hai. Mar Gaya

@keyurwaghela26 5 ай бұрын

@@unityinbelief Agar comment me kisi website ka link hai to KZbin hi delete kar deta hai vo comment Ya fir Akshay sir khud delete kar rahe honge shaayad

@adonijelanbasha3995 5 ай бұрын

No bakwas no misslead .. complete very informative video

@Shivam-tt9ef 5 ай бұрын

Then why is he advising Arnold Press!!🥴

@FitnessFreak271 5 ай бұрын

You are providing some valuable information and knowledge brother. Keep up the hard work and educating people about exercise.

@revantvaish798 5 ай бұрын

Sir after back muscles, it's amazing video for shoulder muscles...please make same video for biceps/triceps and especially obliques ......Obliques par bahut logon ke fat hai sir, including those who are having good muscle mass

@user-ob1ji6nz9y 5 ай бұрын

Vote for back

@purushottamsingh6409 5 ай бұрын

One and only fitness influencer with only logic and 💯 correct information.always looking forward for your New video to upgrade my knowledge in this field... Thank you Sir 🙏

@VaibhavAdetwar 2 ай бұрын

fabulous knowledge !!!!

@Ultimatefitness360 5 ай бұрын

Arnold press का कोई extra benefit नही ह

@Shivam-tt9ef 5 ай бұрын

Yes, I'm also shocked why he is advising this

@ashishkumar-sf8sp 5 ай бұрын

Sir Dara Singh ji ki workout routine par ek video banaiye 🇮🇳🇮🇳🇮🇳

@toshendrapalsingh686 2 ай бұрын

Wonderful video sir . I think more focus should be given on building side deltoids and rear deltoids for good overall development of shoulder . I am saying this because front deltoid need less direct work to grow because of a lot of indirect work from pressing so only one isolation movement is enough for front deltoids .

@mainakbanerjee4874 5 ай бұрын

Best part is last line basis exercise should be 70/80% rest of the part you can add new technique or experiment.... Stick to basics is best things to do....

@mohanish3169 2 ай бұрын

Awesome and knowledgeable video sir! Reps aur sets kitne kiye jane chahiye ye bhi bata do. Thank you!

@HiAkash01 5 ай бұрын

Thanks you Sir

@thethrillers9876 5 ай бұрын

After how much time we should change a workout split to prevent plateaus ?

@WeRStupid 5 ай бұрын

U have to see whether u have hit a Plateau Generally 6-12 weeks min you must follow a program progressively

@thethrillers9876 5 ай бұрын

@@WeRStupid Thank you sir

@suranjanyoutuber 5 ай бұрын

Only 3 Excercise you need: 1. Seated DB/Machine Press 2. Lateral Raise DB/CB 3. Rear Delt Fy Pecdec or DB

@umaransari2381 5 ай бұрын

Thank you!

@krishnendusengupta8613 5 ай бұрын

Sir civilian training vs military training ki difference bataye

@oops262686 5 ай бұрын

Sir which part of delt we should hit how many times on a particular day for shoulder...is two exercise per head for shoulder is sufficient

@jameel1783 5 ай бұрын

Sir very nice video sir request please make a video on Olympic lifts like snatch and cleans and their place in workout

@WeRStupid 5 ай бұрын

That's not what I am trained in I would request to check a video of an Olympic lifting coach

@FitFighter15 5 ай бұрын

As usual great video 👍👍🇮🇳.. No Jeremy Ethier was harmed in this video 😂

@narenderyadav1394 5 ай бұрын

SIR what is your diet please share your diet , recipes with us. In detail ok sir 👍👍

@6a-05adityabihare8 3 ай бұрын

Sir pls bring some videos on personality development for defence aspirants

@sagarkhurana4268 4 ай бұрын

Sir pls make a short or video about that we have to finish the workout in 45 mins otherwise cortisol level will increase, is it necessary ? Sir all of us need ro know this, duration of 45 mins of workout matters or affects muscle growth ? Pls sir do make a video on this. If there if no problm in working out for 1.5 or 2 hours then we can hit 3 muscles group along with abs/obliques, sir pls pls clear this doubt ki hume total kitni der workout karna chahiye

@anupampaul8986 5 ай бұрын

Thanks Sir🙏🙏

@jagtarghuman9891 5 ай бұрын

Good job

@hellobrother5004 4 ай бұрын

Kashish Gupta Ji Haazir Hoon🙂...

@thepunisher3287 4 ай бұрын

No background music, no false information, no irrelevant talk.. that’s what an officer is always to the point and clear.. i hope this channel reaches to more youth who are blindly following the so called influencers like mohit khatri who are just misleading them for their own benefits.

@wm6946 4 ай бұрын

Thanks you shaab ji... 🔥🔥❤❤

@ultrainfinitybeat4841 3 ай бұрын

Nice

@SehajSingh-zp4kn 4 ай бұрын

Is this Body Mechanics gym in the background, they seem to be closed for renovation for over a month now, but seeing this video makes me the question whether it’s actually renovated or not. Let me know if I’m wrong

@user-id9oq7ll6d 5 ай бұрын

Loved this video❤

@tejassoni9717 5 ай бұрын

Make a complete series of full body workout sir 🙏

@dharmeshd1052 4 ай бұрын

Sir please make a video on workouts for wrestlers

@tushargauravfitness9756 4 ай бұрын

Sir ek important question tha shoulder mai subse zada Hypertrophy compound moment se aate hai ya isolation moment se?

@sastamemer5630 5 ай бұрын

Please do this series on all body parts please

@alexmercer433 4 ай бұрын

Sir you are great love from Pakistan ❤

@aryangupta9913 5 ай бұрын

do u use organic grain oil etc

@ahmedmd8338 5 ай бұрын

wow rear delt fly se front delt target hojauega....amazing💯😎

@Thegrbikramfitness 4 ай бұрын

Sir u deserved million subscriber then others chapri youtuber love from nepal❤

@soumis6773 5 ай бұрын

Are tomato seeds poisonous?today I read it in an article and got surprised.thought if you could let me know if that was a false/true information..

@Terminator-to3lp 5 ай бұрын

Please arrange some briefing session for affiliate s like me .😊😊

@parthamani5385 5 ай бұрын

Sir which coffee brand is best in india? Please tell me🙏

@user-xq1ce9po8f 5 ай бұрын

Sir is using momentum in lateral raises bad?

@jeelani5530 5 ай бұрын

❤for sir 😊💪🏻

@cyz958 5 ай бұрын

*Sir kya neck tranning karna safe he???*

@shubhamtyagi1038 5 ай бұрын

Only on right information based on study

@Ultimatefitness360 5 ай бұрын

Rear delt के लिए cable cross over बेस्ट ह

@raghvendrapratapsingh3273 5 ай бұрын

Sir pl for back

@subhamfittness1996 5 ай бұрын

Great explanation I think back and shoulder are connected like rhomboid, trapezius,posteir deltoid muscle are engaged each other I m certificate fittness trainer and nutritionist I m professional trainer in fittness industry

@antarc759 4 ай бұрын

Guide on abs

@MatrixWinner-fe5ji 5 ай бұрын

Traps workout batayo sir

@aniket7030 4 ай бұрын

3:47 that must have heart man 😅

@unmeshphansalkar2544 5 ай бұрын

Eye pro kab ayega sir ❤?

@sohailmehdikhan252 Ай бұрын

Sir traps k liye to bole hi nhi aap kuch

@WeRStupid Ай бұрын

This is the video for traps kzbin.info/www/bejne/l3aagK2bjsyerKc

@user-dg3ic8zh2q 5 ай бұрын

Sir legs workout batao

@salmanff8210 5 ай бұрын

Sir my upper chest is not growing even after doing slow and limited reps

@amanchandra1428 4 ай бұрын

Mango Hearbs par apka code apply nahi ho rha hai

@WeRStupid 4 ай бұрын

I think ur using wrong code Use Code WERSTUPID

@Mmjverse 5 ай бұрын

How to get vaccum like classic physics

@user-uk2xh5rq3d 5 ай бұрын

Akshay sir,Milind R Malwankar (58)at 403/Sarita niwas,behind Ganpati mandir,veer Savarkar marg,Virar (e).Palghar Maharashtra.Interested in workout for just fitness,but cannot afford dumbells.If U can help me by sending 2 old ones,I will be great full to You.