The Westside Barbell Podcast Episode 14- The Force Posture Strength Curve

Episode 14- The Force Posture Strength Curve
Within this episode Louie Simmons, John Quint and Chris Marrang explain the importance of understanding the force posture curve and why partial ranges of movement are sometime beneficial for training,
I hope you enjoy,
Tom
www.westside-barbell.com
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[@robertrosin5145]

This man is a genius I'm blown away at how much this makes sense.

[@briant7652]

Movement is necessary for healing. That's why ribs heal faster than any other bone, they can't isolate ribs.

[@xbenxwilsonxhighlights7879]

I love it when you see a guy benching 200 and claiming there biomechanics arent right for the bench 🤣🤣🤣.

[@lifebyathread8844]

Rest in powerlifting history

[@Zach_wolfestrength]

My Louie rest in peace and bench till he look and lifts like a Greek god. And continue to help all lifters lift the bar with his spirit

[@zaydc7316]

What did he want to say at the end ?

[@johnrococo982]

Say what you want about Westside, but Louie is a book of knowledge, can changed the lifting world.

[@cnsgains5506]

This is why speed work is so important. If you are fast and explosive when the strength curve is at its greatest it will help carry you to lockout and through your sticking point

[@storm6417]

How have more people not seen this?

[@cnsgains5506]

Strait classic

[@TheTerminator412]

"After I listen to my DMX, I'm ready to go do a drive by."

[@thedominomaster101]

Perfect ending

[@mitchellhayman381]

Louies reaction at

[@DJ-jq8if]

thank you so much for this. audio gold right here.

[@nated7528]

To say these are gold is an understatement. Would it be possible to get 2-9 uploaded?

[@hungarianhillbilly4144]

A wealth of knowledge thank you.

[@meatlebouea4203]

Damn this is good shit. Absolutely priceless. Thank you so much.

[@thomasnn]

Please keep these coming

[@Alexpav2500]

I use yoga to help me with mobility and back recovery

[@SidderGackt]

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