WHAT *actually* HELPED ME LOSE WEIGHT + OUT OF A FITNESS RUT *real tips plus a wake-up call eek*

[@TaylorWoods]

above all else, always remember to be kind to your body and to yourself! i can’t tell you how many years i spent hating myself or my body, instead of appreciating all that it does for me. these tips are simple things that i hope can help you in some small way, but remember to do whatever is best for YOU. my goals do include weight loss at the moment, and i want to ensure i am transparent about that if that is not your goal. i love you, i appreciate you, you deserve all good things. thank you for being here 💙

[@TaylorWoods]

much love to you :) wish i was in NY with you!

[@miag1528]

I haven’t watched the full video yet but I just had to say thumbnail Taylor is shredded

[@TaylorWoods]

HAHAHAHA she WISHES!

[@a7xxlove7]

Bro I feel called out. I do an hour workout but I also just sit the whole rest of the day. I feel like that hour is super important, but I'm not moving enough otherwise. I get like 2k steps a day just from walking around my house 😭

[@janaeg2698]

Same!!

[@meghanherrington1112]

Honestly, it’s been a hard year and the fact that you can get an hour workout in, even if it’s every couple of days, is incredible! The fact that you can get 2k steps is better than nothing. You’re doing great given the circumstances of the virus so keep fighting sister!! 😄

[@janaeg2698]

@@meghanherrington1112 I know this comment wasn’t directed towards me, but I really needed that! Thank you😭❤️

[@a7xxlove7]

@@meghanherrington1112 Omg thank you 🥺🥺

[@TaylorWoods]

not called out at all! i too sit at my desk or on the couch all day, and it's a hard pattern to break. you should be so proud of yourself for working out for an hour! that's incredible! and 2k steps is better than 0 :) celebrating the little victories is so important, especially in quarantine!

[@MamaSwole]

Girl you're one of the most genuine people on this platform, I appreciate you so much

[@TaylorWoods]

i appreciate you more 🥺🥺🥲 thank you so much for being so nice!

[@MamaSwole]

@@TaylorWoods 💖

[@reanimationsinc.6880]

Aye its Mama Swole up in here

[@EricaAmber]

Oh heeeeeey Mama! 🤩

[@Jaragreene]

Adding more movement is so important. I realized in college I was so skinny even though I was eating terrible dining hall foods because I was walking around campus on an average of 5 miles a day. I always took stairs for all the buildings I went into. I was just constantly moving. Then after graduating, I realized all I do is sit at a desk for 8 hours a day, take the elevator, go home & lay in bed 😂

[@TaylorWoods]

i walked sooo much then too! and i did the same thing about graduation! it's so hard to to break :'(

[@phoebe8237]

very unrelated but girl you have the most beautiful ocean eyes ever

[@TaylorWoods]

stop that rn🥺🥺 that is so nice! thank you!

[@cilaluna]

YES SHE DOOOO

[@RosaliyaMonis]

I KNOW RIGHT

[@Jaragreene]

* Billie enters the chat *

[@dbkaiser5806]

I'm in a huge rut and just gained back the weight I lost in the first 6 months of covid. I went too hard and burnt myself out to the point of giving up EVERY healthy habit I had. Now I'm trying to find that motivated mindset again. Being lazy is easy, being fit is hard. :(

[@zuzanaaa]

that’s exactly my situation right now too! :(

[@kaleamaeswanson]

Same here I started eating healthy and working out in the beginning but then I got lazy and I stopped doing that. Getting motivated again is so hard but we got this💪🏽

[@zuzanaaa]

@@kaleamaeswanson Yes we do!!

[@Yazzyminmin]

The exercise that gives you joy really changed THE GAME for me!! I used to dread working out because I would start each workout with a warmup run. Now I shuffle dance to warm up instead and it gets me so excited to workout in the morning!

[@TaylorWoods]

ok that is the greatest thing EVER

[@ellielusher8527]

My goals r to : Get whiter teeth Loose weight Get a jaw line Feel good about myself Making sure I’m healthy Take a bit of my day to love myself Hope This helps anyone ♥️

[@TaylorWoods]

sending you so much love!!

[@ivylovesrunning]

Tanaka face massage can help with a jawline and face puffiness.

[@ellielusher8527]

@@ivylovesrunning thank you ♥️

[@emilyguild5287]

@@ivylovesrunning and jade rolling to de puff!

[@catherinemacdonald5102]

ooo if you want a jawline you should get a gua sha they can be quite cheap but omg they are AMAZING!!!!

[@leah436]

#7 - 100%!!! I've recently been losing a little energy towards my workouts, but I went back to doing some dance workouts (online ones) and I was smiling and laughing the whole time! Now I've committed to always do at least one of those workouts a week along with my weights. It just makes all my workouts better.

[@TaylorWoods]

dance workouts are the BEST mood booster in the world! yes yes yes!! i love this little change that probably makes such a positive difference for you!

[@Geo-Tune]

goals -> habits -> routine part was such a good perspective

[@TaylorWoods]

thanks :')

[@abhinitadas9474]

The adding more movement during the day is so so important to see changes in your body. Aah everything you said was so spot on. Much love to you ❤️❤️

[@TaylorWoods]

thank you so much! yes i needed to hear that myself !

[@dollfin1155]

when i began working out i started with drinking 8 bottles of water, swapping out food for healthier options, smaller portions, and have been doing the same workout for the past month. i'm currently struggling with motivation and i get bored during my workout, barely drinking water, and barely eating though when i do eat it's bigger portions. what taylor said about giving yourself time to focus on one goal is so so so 100% true and i wish i had listened to that when i began.

[@TaylorWoods]

it's never too late! be so proud of yourself that you wanted to take the time to prioritize yourself!

[@reagan5372]

I don't even want to or need to lose weight, I'm just watching this for the sole purpose of watching Taylor's video because they're always so good and put me in such a good mood. 🙂❤️

[@TaylorWoods]

you’re amazing!!🥲🥲

[@sarahr1324]

Same. Currently 8 months pregnant so I need the peppiness 😅

[@reagan5372]

@@sarahr1324 Congrats on the baby and I wish you and your baby all the best! I personally am not pregnant (I'm 14 turning 15 soon), but I am a runner and it is actually difficult for me to keep my weight up sometimes, but Taylor is just so amazing that I can't not watch her videos!

[@madisonmorgan8817]

Dang! That thumbnail really is inspirational! You are so beautiful Taylor!💕💛

[@TaylorWoods]

i appreciate u 🤧🤧

[@EerieExpeditionEnigmas]

I am so glad that someone online mentioned tip number two, it is the piece of advice I would give to anyone! I see people who want to change everything about their lifestyle and become this super healthy person all of a sudden, and most often the "change" lasts for a week at most because it is too difficult to maintain everything at once. If you don't work out at all, just start with the goal of moving as often as you can. When that becomes a habit, start adjusting your diet. When that becomes a habit, maybe cut out some of the alcohol or chips or whatever unhealtht thing you use for comfort. Great changes do not come overnight. I have never met a perfectly healthy person anyway - we are human, we all have our guilty pleasures. But the step by step method has really worked for me, and I started by getting tired after 20 to 30 minutes of bodyweight workouts to doing an hour of weighted training consistently. Another piece of advice I would give is to throw away that scale, stop looking in the mirror that often and focus on what your body can do! The rest will absolutely follow, i promise! Ok, rant over. I really like your content and personality, Taylor, thanks for doing this!

[@TaylorWoods]

i love the idea of focusing on your body! it’s such an incredible and beautiful machine that needs to be celebrated! and so so important to find one goal you love and stick to it 💜

[@Amanda-iv6bs]

I second the habit tracking!!! I use an app to track different health goals of mine (workout, steps, water, stretching) that send me notifications daily, and it's been a game-changer in motivating myself to hit those goals every day 💪🏼

[@luvuebru]

As someone with ADHD who has a hard time starting/completing work, this video was actually super helpful!!!

[@TaylorWoods]

wow thank u amelia! i’m so glad i could help in a small way!

[@Themermaidwho]

Only KZbinr I watch these days because you’re the most genuine and legit!! Obsessed with youuuu 🥰🥰

[@TaylorWoods]

that is giving me too much credit but thank you so much!😭

[@chetnasharma4592]

The only one youtuber with real titles *actually* ones ! Love you for that 💖

[@TaylorWoods]

i definitely have my fair share of weird or misleading titles, but thank you very much 💙

[@chetnasharma4592]

@@TaylorWoods it's alright we all learn with time And which of us can live a life of Saint ! Learning and growing up every day

[@emileeheffern]

I’m glad I found your channel , I’m on my journey of completely flipping my life around and you’re so genuine

[@TaylorWoods]

i’m here to support you emilee 🥺

[@oldschoolgemini]

i recently had to come to the realization that neglecting my mental health and emotional wellness has resulted in my physical wellness going downhill! my routine is so out of whack that my brain is like ?!?! what’s going on girl !?! lol i’m working on it but this was a great video reminder, thank you :-)

[@TaylorWoods]

that is never an easy thing to reconcile but i’m so happy to hear you’ve recognized what’s been wrong, your mental health should always be prioritized in my opinion! if we aren’t taking care of ourselves how can we BETTER ourselves!

[@tovameguira6381]

I would looove to see your weekly workout schedule!!! Love u girl 🙌🏽💓

[@TaylorWoods]

ahh yes!! maybe new April video :)

[@marissahietpas2928]

@@TaylorWoods yesssss plz I need ideas for a new workout split

[@chelseah7043]

Since a majority of my time is spent sitting down doing zoom classes all day, I’ve been taking breaks to just stand up and do jumping jacks!! I look forward to doing them and it really helps me feel motivated to do more school work!

[@TaylorWoods]

yes chelsea! that's awesome! just a quick little break to stand up and do something fun for a second :)

[@Elena-dq5ev]

At the beginning of the school year I'd do that with burpees lol. It's a good way to keep u focused and energized

[@amanjotsidhu9567]

I’ve been watching your videos for a few months now and I think the best thing I’ve learned from you is to not take myself so seriously and to work hard but also be kind to myself - your positive attitude toward your fitness journey made me realize how much more fun it could be if I did the same, so thank you 🥰

[@TaylorWoods]

this is so so sweet, and definitely something i try to do myself. it's so important to find the joy in our workouts!

[@nahidfatima4117]

I needed to hear this... I hit a workout platue and my entire world turned upside down.. Now I don't feel bad bout taking a break.. This channel need more attention than it needs anything else

[@TaylorWoods]

never feel bad about taking a break! your body is probably so happy right now!! :)

[@nahidfatima4117]

@@TaylorWoods Thank you so much

[@ninetynine_0]

I feel like this video really helped me. I am having a rest day today and I was still confused about working out and what works with me and for the future. You know, I may take about three days of rest, thank you, Taylor ❤️

[@TaylorWoods]

listening to what is best for you is so important 🥲🥲 this is like music to my ears!! i support you friend!

[@ninetynine_0]

@@TaylorWoods Thank you so muchh!!

[@sbragdon212]

You're exactly right. I'm 31 and finally found out that diet & exercise are what broke the barrier for me. Who would've thunk? It's all mental. Get into a routine, write it down to hold yourself accountable, and do what works for you. It sucks to say it, but whenever someone asks what I did, my reply is the same old cliche... "I watched what I ate and I moved more". 🤷‍♀️

[@TaylorWoods]

yesss! doing what works for you!

[@omayaha2686]

So excited to watch!! I’ve been stressed (per usual) because my finals are coming soon and I have an exam on Tuesday but seeing this video pop up on my recommendation page makes me so happy. Thank you for inspiring us and for making me shine brighter🥺

[@TaylorWoods]

ahh you’ve got this my friend! don’t worry! you are going to shine!

[@brianalittle7245]

Deeeummm. You are looking GOOD. I, too, claim this banging bod. 🤞🏽

[@gracies._.place05]

I’m so glad that I started watching your channel. You’ve helped me more than you’ll ever know. Thank you, Taylor! ♥️

[@TaylorWoods]

grace!! you are amazing! i love and appreciate you 😭

[@alwaysandforever3260]

One of the things that also I think help our bodies is trying to be happy even when your not love your self ve happy fake it till you make it and I feel like happiness can truly change your body in so many days. I have rested my body and stayed happy for about 3 months and now Ima bout to be on that grind and I haven't gained a pound 💪

[@TaylorWoods]

the power of the mind is SO incredible!! yes yes yes ! i’m so glad you’re feeling so good in your skin, this is amazing

[@mollynorth6316]

Watching this came at a good time!! I also was hitting an exercise plateau but in a different way, I would do my workouts but I was not interested in what I was doing and not challenging myself and wasn't seeing any progress but I also incorporated more movement, more weights, and more diverse ways of exercising and I think I fell back in love with fitness. These are great tips, Taylor!!

[@TaylorWoods]

you've got this molly! you have such a positive mindset and you're awareness is going to take you so far, i believe in you and i know you can do whatever you set your min to

[@JanelleVreeland]

I just discovered your videos this week and I’m so glad I did!

[@TaylorWoods]

thank you so much janelle 💙🥺🥺

[@jenguady]

Omg yes just sitting doing workouts you hate is awful! I spent so long weight training and it’s not for me! Now I love working out, Pilates is bae 🦋🤍

[@TaylorWoods]

i have always wanted to try pilates! I'm so glad to hear you like what you do :')

[@sallyhansen9529]

Yes! Pilates is amazing.

[@isadorasalv]

I love how you just keep it real and remind us to appreciate ourselves even when we take a day off or we're feeling stuck! All of those tips are great, but the one that resonated with me the most is the one about finding a workout that you truly enjoy and it's fun to do! You opened my eyes to different workouts (I used to be the one that was all about the treadmill and nothing else lol) and that made ALL the difference! So thanks! 💜

[@LiveLikeLex]

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

[@kinzieridgewell7044]

This is awesome. Thank you Taylor!!! Also, Habit Bull is a great habit tracker for your phone. The notifications forced me to actually do my habits!

[@paclen3630]

*cue me taking literal notes from this wonderful video* thanks taylor, i will definitely be trying these out. hopefully we can all reach our goals!

[@jaimefok]

currently watching this while wearing my sweats hahahahahahahahaha

[@TaylorWoods]

jaime you’re a queen you can do WHATEVER you want 💙🥲

[@keeshamaya8093]

same haha

[@isabellalara632]

gosh I love you Taylor you don’t underSTAND❤️❤️❤️

[@TriciaMaria]

Preach girl preach, make a system (a series of little itty bitty goals that form into habits) and you're on your way. I always find that if I set a huge goal or too many and then I don't achieve them then I am waaaaay more likely to feel like a failure than if I simply take baby steps and sim to accomplish something small one day at a time (like drinking an extra glass of water a day). Great video Taylor, love your realness.

[@TaylorWoods]

yes!! exactly! and i feel so proud of myself when i drink that extra glass of water, rather than mad that i didn’t complete 5/12 new goals. all about sustainable progress!!

[@Virtella.]

Rest days and overall listening to your body is so important! Sometimes we forget that working out too much does more harm than good XD

[@TheLADYinORANGE]

This is the first video of yours I've seen .. just randomly stubbled on to it - I have no idea what your channel is about but honestly, I already love you! Everything you said hit home. It was like getting genuine advise from an "older sister" with a charming, cool, admirable personality. And I loved the eye contact; it made me focus so much more on your words. I'm going to share this video and subscribe now 🙈

[@mandycait3050]

I’ve been binging your videos so much that I’m early 😂

[@TaylorWoods]

you’re so sweet !! 🥲🥲

[@maddiguess7778]

This is what I needed to hear! You’re literally the best 💗💗

[@TaylorWoods]

you are!!

[@lilvicky61]

I love the planner idea! Especially one that includes a habit tracker. Thanks for all the tips Taylor 😁

[@juliagri1938]

I'm so glad you posted this video! For the past weeks I've struggled more and more with my physical and mental health, mostly because I don't really like my workouts and they haven't been working really well. I'm constantly searching for other ways to get myself moving so I'll definitely try some of these tips!! Thank you so much for everything

[@TaylorWoods]

i’m so sorry julia, i know that cannot be easy on you.. i hope you’re able to find one small thing that motivates you to do what is best for YOU, your body and your mental health. you are so deserving of that!

[@blair8268]

Saw this posted right after I finished day 1 of a challenge! Definitely motivation to keep going💕👏🏼

[@TaylorWoods]

yes blair!!! you go queen!

[@volleyball_2763]

I currently have covid 19 so my routine has went down hill I’m so excited to use some of these tips because from the start my routine wasn’t the best anyway I have watched so many of your videos and I just wanted to let you know you are a true inspiration to many people!! 💛 Also if you have an idea one a fitness you tuber I should do for abs and legs then let me know!!

[@TaylorWoods]

oh ayla i am so sorry to hear that!! i am sending you all the well wishes and such a speedy recovery! be kind to your body and don’t worry about anything other than rest right now, love you!!

[@volleyball_2763]

Aww you just made my day by responding!! Love you 💛

[@TaylorWoods]

@@volleyball_2763 love you my friend!!

[@enchanteddreams7532]

feel better soon ily 💞

[@nellie_mae]

Had to pause the video just to go look at The Lamare website and found their habit tracker and am loving this idea. But then of course had to come back to the video because you seriously brighten my day. So proud to see how far you’ve come!

[@TaylorWoods]

lamare is my favorite!! their planners are so well made and so pretty. i hope you enjoy yours is you purchase one! sending my love :)

[@kaitlynholmgren2299]

so close to 100k!! You deserve it🤩

[@TaylorWoods]

you're giving me too much credit, but thank you for being so nice

[@lifewithcita]

This video came just at the right time!

[@TaylorWoods]

ahhh yay!!!

[@furryfriendsfamily8956]

Yess!!

[@destineehendershot2794]

Your videos always help me normalize all of these feelings I go through during my fitness journey. Thank you 🥺

[@TaylorWoods]

this could make me bawl my little eyes out..thank you!!

[@plantbvby]

chefs kiss 🤍🤌

[@TaylorWoods]

we love a chefs kiss!!

[@kait.s22]

My goals for 2021 🥰 - Eat better foods - Start going to the gym 5 days a week - Drink 100oz. of water a day - Feel good about myself no matter who I am and what I look like ❤️

[@Feary_verse_Tales]

I literally follow all ur work out videos...I think u also have done such a big effort for it... Oh lady.... Plz inspire me now

[@TaylorWoods]

that’s so sweet 🥺🥺

[@madisonmorgan8817]

This is the video I needed to hear! Thank you Taylor!🤍💛

[@TaylorWoods]

🥺🥺🤧 thank you so much!

[@rita2506]

Can we talk about how Taylor is almost to 100k!!!?!?!?! 🎉

[@TaylorWoods]

that’s so sweet 🤧🥺

[@l.p.3400]

That video was just such a motivation booster!! I agree 100% what you said about the 23,5 hours of the day beside your workout!!

[@TaylorWoods]

yes!! i noticed i was so bad about that 🤧

[@madisonmorgan8817]

New video! I am so excited! Love you so much Taylor!💛

[@TaylorWoods]

yay!! thank you for being here

[@aashmusicnow]

KZbin keeps recommending her videos and i need to focus but i like her sooo much!! She’s just so likeable!! Ughhh stop making me like you! 😭😭😭😭

[@TaylorWoods]

hahahahaah what!! that’s so nice! i love you so much 🥺

[@biandakanani]

Watching your vids always put me in a goooood mood

[@xiniagomez5741]

Cant wait for you to hit a mil

[@TaylorWoods]

that is so sweet 🥺🥺

[@edwardleecaliforniausa]

Yesssss gurl Taylor Woods girl you got this because you are amazing productive and your routine is so good I'm obsessed with your channel girl keep going

[@TaylorWoods]

you are the most kind human being ever i am convinced, thank you so much edward !!

[@edwardleecaliforniausa]

@@TaylorWoods yessss ma'am you've convinced gurl like yassss Gurl of course sending you hugs 🤗

[@ShayyButter]

First of all, this thumbnail 😲😲 girl you are in AMAZING shape!!

[@emprisdurden]

I love your channel! You keep me encouraged in my fitness journey :)

[@TaylorWoods]

wow thank you so so much!

[@mae6241]

“...get out of your leggings...” - I feel attacked right now 😂

[@michocolll]

what's that yellow pillow haha? watching your video feels like a reminder to treat and love yourself I am still working on taking rest days. I have a hard time doing that. I want another favourite snack video! Yum

[@TaylorWoods]

lol the yellow pillow (tongue twister) is something i bought from Etsy for my office! i thought it’s cute because i love yellow :) i believe in you and i know you can do it, your body will be so so happy! more snack videos to come ;)

[@aubreijorgensen3466]

Girl I love your energy!! And you have great advice! Thank you :)

[@brynsmith9775]

I’m so stressed lately can’t wait to calm down and watch this! Love you Taylor🦋✨💗

[@TaylorWoods]

love you and i hope you can find your inner peace 🥺🥺

[@gabig1132]

Yay another videoooo!!! I love your videos so much!!!

[@TaylorWoods]

love you MORE thank you so much!!

[@alicjaopiela1567]

thank you for another great video Taylor! x

[@TaylorWoods]

thank u for watching 😇😇😇💙

[@bertakreice3435]

This video is just what I needed thank you so much!! Ps: i discovered you a few weeks ago and im loving just how real and energetic you are💓

[@TaylorWoods]

ahh berta you are the best! i appreciate you so much!

[@bertakreice3435]

@@TaylorWoods 💖

[@furryfriendsfamily8956]

This video could not have come at a better time 😅😄 I just got through this dang plateau! So excited!! 😁

[@TaylorWoods]

you’re so sweet!

[@jazmineannlokahi6614]

So cute! Love your transparency hun!

[@TaylorWoods]

thank you jaz :')

[@assatarae8759]

Omg yassssssss Taylor!!!! You look so good omg

[@TaylorWoods]

thank you assata 🥺💜 you’re so sweet ily

[@assatarae8759]

@@TaylorWoods no! I love you! You’re such a radiant positive light🤍

[@Dazzlemebeautifully]

I was about to go to bed because I was exhausted until I realized you uploaded a new video today . Now even though it’s 2AM , here I am catching up with Taylor 😅

[@TaylorWoods]

ahh tiffanie!! no!! get your sleep :’(

[@maddy5011]

This is so motivational , incredible, awesome it’s just the best In the past I would do these things that I thought will make me feel physical and mentally happy by exercising every day like 2 or 3 hours. Seeing this video made me feel so happy that there are some people that can relate to me, this advice really helped me and I feel my progress will be stronger than ever because this video helped so much Thank you and I hope you stay safe during the pandemic 😷 💖💖

[@yogitabalani8480]

I feel like I'm in a rut since forever!! It's annoying but thankyou so much for this video, needed to hear it and I'll keep coming back to it whenever I feel stuck🤗🤗

[@TaylorWoods]

i'm so glad to hear that my friend! give yourself a bit of grace and love, it's such unprecedented times and it's so important to celebrate the little victories too

[@yogitabalani8480]

@@TaylorWoods Oh definitely! Thankyou for the kind words, Taylor❤️❤️

[@miriamrinaudo2075]

You’re so positive I LOVE IT ❤️

[@TaylorWoods]

thank you 🥺🥺💙 just trying to be myself!

[@catherinebailie1542]

This video was so helpful!! Definitely going to make some changes to my daily routine and start moving more! Thank you, ily! :)

[@josie329]

you deserve so many more subscribers! i literally love your videos

[@TaylorWoods]

literally love you 🥺🥺

[@josie329]

@@TaylorWoods omggg love youu

[@tvercsakzsofia2224]

Guurl, I love your videos! Also, be patient.. you’re gonna be huge on KZbin! ❤️😎🤩

[@TaylorWoods]

that’s very sweet :’)

[@dob8240]

Step into 21 ! Love it! Amen! Amen ! Amen!

[@TaylorWoods]

AMEN BABY

[@EricaAmber]

Such brilliant tips. Thanks, I needed that reminder today!

[@eartht0erika]

Absolutely lovely, thank you for your advice and amazing vibes

[@TaylorWoods]

ILYSM MOREEEE

[@jenana7546]

I LOVE U AND UR VIDEOS SMMMMMMMM!!! :)

[@Jupiter_stupider07]

💙Thank you so much! You have no idea how much your videos impact life! 💙

[@TaylorWoods]

you are so kind! thank you so much, i'm so happy to hear that

[@Jupiter_stupider07]

💙💙💙

[@ellens1518]

totally agree about adding in more movement throughout the day!! 👏❤️

[@bethanygrayy]

Okay I'm in the first 30 seconds but tayllors skin is so amazing recently 😍🙌

[@TaylorWoods]

that is so sweet, thank you! honestly i have a ring light on so that's probably why lol

[@beee___]

I've been noticing you've been looking snatcheddd, Taylor!

[@evetwomey6293]

Yay thanks Taylor! I needed this ❤️

[@TaylorWoods]

🥺🥺💜

[@JessKaplan]

Awesome tips, thanks Taylor! 💕💕

[@TaylorWoods]

thank you jess! :)

[@anabennett8883]

I really needed this, thank you! 🥰

[@TaylorWoods]

thank you ana!

[@keeshamaya8093]

I’m taking this as a sign to start working out more even though im in my sweats right now haha

[@TaylorWoods]

ok but i bet you look so cute

[@kaileypaige9721]

Love how real and relatable you are! But it’s going to take me some time to stop wearing my sweats 😂 will do my best 🤞🏽

[@TaylorWoods]

oh my gosh no don't stop wearing them!! it's only if you're in that mood of "ugh i don't want to workout," changing into workout clothes out of my sweats ALWAYS helps me :)

[@kaileypaige9721]

@@TaylorWoods 1000% ! I do feel like just getting dressed for the day in general (even if it’s just putting on your nicest sweats 😂) has been really helpful for motivation!

[@jessmok]

love you taylor!!

[@TaylorWoods]

love you jess!! you’re so sweet !!

[@whaaat365]

Quickly becoming obsessed with your channel! Giving me the content I needed! Been plateaued for months now

[@TaylorWoods]

i believe in you my friend, be kind to yourself!

[@whaaat365]

@@TaylorWoods thanks inspirational queen

[@tammystiletto]

I’m so thankful for you, you have no idea 💕