What Diet Is Best For Autoimmune Nutrition

Happy to come back to the Fox26 Morning Show with @melissawilsonfox26 and @DaLaunDillard when they asked me to come on the talk about a viral TikTok about gut issues people might have with the nutrition protocol to reverse autoimmune diseases, like bloating.
Always great to see you again, Melissa, and I really loved meeting you DaLaun Dillard!
Thanks for @fox26houston for having me back to help the public learn how to take better care of their health and their families.
For more info about reversing autoimmune disease with supermarket foods, free recipes, or to work with me, click linktr.ee/good...
Next 6 Week Rapid Recovery Group starts Aug 16, enrolling now at goodbyelupus.com
FREE Q&As with me: Come back to my page on Wednesdays at 12:30pm pacific for free coaching for the public!
My new recipe book is out on Amazon now! Click link in my profile to get it, or search for Goodbye Lupus, Hello Delicious on amazon or click here: linktr.ee/good...
For more info about reversing autoimmune disease with supermarket foods, free recipes, or to work with me, click linktr.ee/good...
Next 6 Week Rapid Recovery Group starts Aug 16, enrolling now at goodbyelupus.com
FREE Q&As with me: Come back to my page on Wednesdays at 12:30pm pacific for free coaching for the public!
My new recipe book is out on Amazon now! Click link in my profile to get it, or search for Goodbye Lupus, Hello Delicious on amazon or click here: linktr.ee/good...
About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --

[@mariselamacias639]

I started the green smoothie recipe just four days ago and I can hardly believe it myself as to how good I feel. Some medical doctors don’t look healthy, however you are what you preach. A living example. Thank you

[@PFSBUZZ]

Love it!!!!!! So many people need to hear about what processed foods do to our body. Thank you Dr G!!!

[@lindaborland5123]

I have been eating WFPB for about 2 years now. I've avoided green smoothies because they just don't look appetizing to me. But I've watched a few of Dr. Goldner's videos. Even though I don't suffer from any autoimmune disease that I know of, I was finally convinced to try her green smoothie. I was surprised that I actually enjoyed it! Thank you, Dr. G for what you do to help people suffering from autoimmune diseases and for others like me to get a huge boost in nutrition!!

[@divaofscience]

Amazing as always!

[@elsjemassyn8921]

My favorite doctor❤

[@kimberlyhibbert710]

You did great!!! ❤ ❤❤

[@gustpots4583]

❤❤❤Loved your energy! Excellent job!!!❤❤❤

[@aplacetothrive]

Go Dr. G 🤗❤️🥗

[@christisking777]

Love you Dr. G. You’re advice has radically changed my health for the better! My back pain has almost completely gone away when nothing else helped 🙏🙏🙏

[@lindabruce8160]

DR BROOKE GOLDNER YOU AMAZES THE WORLD

[@NotYourAvgJoey]

I followed her protocol strictly for 2 wks and detoxed like crazy, 1st week was my gut, 2nd wks was my hormones. I have done the smoothies everyday twice a day only missing a few days recently. But I’ve been noticing that my teeth are more sensitive and I have translucent teeth now in the front 😣 unfortunately I really feel it’s affecting my bones and have to listen to my body and cut back

[@greener4them]

You need other things than the smoothie. Look into the rest of the whole food plant based diet. ❤

[@christisking777]

Make sure you rinse your mouth out after you drink the smoothie, and drink it with a straw helps.

[@kennyd2600]

Low carb/keto is working well for me. All of that sugar, grains, and oxicilates are way too much to actually heal.

[@white-rabbit93]

Awesome Dr. Brooke. ❤❤

[@surabhisrivastava7732]

I have sjogren n feel very tired n sleepy all the time.

[@user-qv5vm4ed3r]

U are amazing DR G

[@WeCelebrateEatingPlants]

They should have let you keep talking 😁🥦❤

[@degypt8864]

I totally agree!

[@philystra]

Can i use bok choy instead of spinach?

[@Aneedanothaone]

Yes it is a cruciferous veg and highly nutritious

[@MikeAndDawnGineseMusic]

🥬🍒Love your friendly positive attitude! Of course, you have good news!!!✨💜🎵Dawn

[@UtahTenkara]

Will the nutritional protocol for lupus also work for rheumatoid arthritis?

[@lorinadelgado8386]

Yes

[@christisking777]

Yes! It’s helped my arthritis in my back

[@greener4them]

I'm very surprised Fox covered this

[@greener4them]

To add - I'm WFPB and love dr g

[@guerdapierre8145]

Hi doctor Brook since I start my green smoothie journey my stomach is bloated, what can I take to help me?

[@Goodbyeeveryonehere]

She usually advises to drink the smoothie in smaller amounts. Watch her wellness wednesday videos. She mentions it there quite often.

[@guerdapierre8145]

@@Goodbyeeveryonehere thank you

[@Goodbyeeveryonehere]

You're very welcome

[@christisking777]

Probiotics help me

[@polibm6510]

Wow! You got an opportunity to misinform so many people at one time!

[@DarleneDeSilva]

You need to check out the science because it speaks for the program. This is not a persons opinion but result based science. Try it , you will love the results of healing.

[@polibm6510]

@DarleneDeSilva For healing I would bet on a carnivore diet.

[@DarleneDeSilva]

I do not bet, that is a risky thing to do with your health. I go with the science.

[@polibm6510]

@@DarleneDeSilva You mean epidemiology, I understand.

[@vgloveforlife]

@@polibm6510 The carnivore diet is horrible for your gut long-term.