What happened to Elliott?! (the honest truth about my health)

In this video, Elliott opens up about his health, discussing his struggles after injuries, including a torn Achilles and biceps. He reflects on the challenges of returning to strength training and emphasizes the importance of leading by example. Elliott also shares his favorite meal, a mix of ground beef, egg whites, and rice, while mentioning his decision to give away all his old workout programs for free and hints at upcoming programs focused on posture and using AI for online income.
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[@jaycobmelo1904]

I went from a boy to a grown man with a mortgage 3 kids and back problems watching this dude.

[@eliuq4157]

😂😂😂

[@adamacosta4615]

Bruh same but I have two kids

[@obeii1805]

Frfr times flies 😢

[@tubbyrainbow111]

How old are you?

[@Mecanicaencasa]

hahaha that compounded rather quickly mate

[@Rollacoastertycoon]

This dude deserves an OG award. Been watching since college

[@fabian7463]

Ive been watching since 2013

[@TheOnlyKontrol]

for all we know you graduated collage last year lol

[@Rollacoastertycoon]

@@TheOnlyKontrol 2013 started watching at my first base in Korea after college. Alone, wanted to learn to be who I am today. Around same time as hodge twins

[@SR-uz1ov]

Elliotts the man. He guided me a lot growing up through the years. He was called to teach

[@GR-uc1gq]

I remember watching him in highschool

[@Jake-pz7oi]

Elliot and the Hodge Twins were literally the OG fitness advice channels. Remember watching them over a decade ago. Yo Elliot! Respect!

[@casualplaya3848]

Don’t forget Scooby lol they got me thru middle school

[@unkownuser5809]

​@@casualplaya3848😂 I was about to mention Scooby. I remember he announced he was gay and then all of the sudden the outfits made sense

[@edwinzavala90]

Yes me too! I remember watching him in 2013-2014 when i started my fitness journey. It’s been a very long time. Sadly time flies but hey don’t forget breathe into your balls haha

[@edwinzavala90]

@@unkownuser5809what? Is that true? Is he gay? 😱 wow!! It’s 2024 and I’ve just known this

[@unkownuser5809]

@@edwinzavala90 yeah, he hid it for years but it got leaked or something, he's still a great guy, but it was just funny finding it out towards the end of his popularity.

[@danniel0143]

"breath into your balls" is still in my head to this day! Appreciate you man!

[@bluxpretion]

Me too, mane

[@MrFist00]

😂same

[@amrzahran550]

'Strongest version of yourself' was always the motto , love

[@youngkwak9931]

Cook the egg first

[@theacneclearchef2952]

stick true to the vision! :) !

[@durandondemand]

Appreciate the transparency Elliot. Beat my body up as an amateur fighter for 20 years. Trying to avoid hip surgery and currently exploring a new fitness and dietary regiment. Looking forward to learning more from your channel!

[@aliamin2159]

Dam tf may as well have went pro

[@stevenstevenson3705]

I rmeber being 21 and watching Elliot giving me motivation for the gym now I’m 30 and in the best shape of my life bc of Elliot Thank you for changing my life

[@Ash3ary_7abashy]

Same elliott changed my whole life

[@MikeP2510]

No he didnt, you did...​@@Ash3ary_7abashy

[@Wonderkid44]

You guys still breathing into your balls?

[@seanm7539]

Yeah, same for me

[@joshwilliams6517]

Ironically, everyone’s making free flow content with less editing. Exactly how you started lol

[@P-12345]

So they can clip it and create shorts

[@LucefieD]

it all comes full circle

[@TheChessChamber]

Full circle with improvements in video and audio quality. 100% no one wants to see drone shots anymore. I love this direction

[@LucefieD]

@@TheChessChamber right, I want to be able to see and hear but I don't need cinematic filler anymore. Yeah it looked cool but if I wanted to watch a documentary I'd watch a documentary.

[@kwameoluwasomi]

Which is all we've ever wanted anyway.

[@eth626]

I learned how to deadlift from this man. Became 2019 uspa drug tested champion for the 60kg weight class in powerlifting. Ty sir

[@TheJewishtraveler]

We love you Elliot

[@eaugusto9504]

If you didn't write this, I would have🙂

[@dogfacedponysoldier5971]

Was about to write this.

[@sholaebofin6090]

This man's transparency is what makes him a beautiful soul ..

[@kelvintejado5291]

Learned how to properly front squat because of this man’s video. Im 31 years old now, been watching since late 2000s, and I can now front squat 600 lbs. Thanks Elliot!

[@dtosmanm4743]

u jelly@@TurtlePlant

[@gabrielkellykg]

I can sympathize with you, Elliott. I'm 47, and between being a massage therapist and a father, my physical health goes back and forth.

[@johnboy6594]

My brother is a 60 year old (25) year Massage Therapist. He is recovering (2) weeks from back surgery. Disc hitting the nerve. Horrible pain down his leg. Still not right. Might need a second surgery. Take care of yourself.

[@UnomasdelPatriarcado3.0]

@@johnboy6594 did u guys took the old jab ?? boosters etc

[@abrothafromanothamotha7840]

11 years ago I was 17 when Elliott's vids about energetic centers and the breath started popping up in my recommended and I was all about it. Even got one of my childhood homies on his vids, and our trajectories of growth and the kind of things we pay attention to and are able to notice today, closing in on 30, were undoubtedly greatly influenced by what we picked up from Elliott's vids when we were teenagers.

[@GallowayJesse]

BREEEATHE INTO YOUR BALLS

[@Pansu1]

Exactly the same for me bro, also turning 30 next year and watched Elliott when i started going to the gym at 17. YT had only handful of gym influencers; nowadays its millions lol

[@TheSherminater]

Same exact age man, been watching Elliot since highschool, my fav video was his ohp competition with Chris, was the shoulder day hype up for a long time

[@xDinomanx]

Man I was 23/24 when I first came across Elliot on KZbin. It's been about 10 years since being subscribed to him. LOVE those old videos of his where he gave life advice.

[@adamacosta4615]

Same brutha

[@imsergio]

Watched this guy since the early days. He is one of the very few who didn't care about views and trends. Followed his own path, took care of his family, was never shy about his ups and downs. You gotta respect that. Keep it going man!

[@MP-oj6zo]

i follow you since 2014 and treated you as my uncle, you got me into lifting when it wasnt a trend, i had surgeries too, you always had good impact on my life, so keep going and give us example. (just had my first kid 6 monts ago and im doing great as a dad)

[@purehealthrise]

have you ever considered that going to the gym led to you having surgeries.... please do not ever make you kid go to the gym. Instead educate him on Fascia and Functional Patterns. Lots of love and wish you and your family the best.

[@paulwilde6105]

Appreciate you being so open, don't comment often but it's refreshing, nice video

[@budocombat8615]

Been watching this man for close to 10 years. A legit role model. He coupled 'strength training' and 'being smart' so well, it was cool to be both. Structural Integrity. Bioenergetics. The philosophy inbetween all of it. Love ya Eli!! Way ahead of your time.

[@alexanderlarsen3569]

Bro. It almost made me cry to see someone be honest and real on KZbin.

[@jamminjimmie211]

I’m one of the weirdos that DOES like the breathing and bioenergetic videos. They’ve helped me so much with my anxiety and anger issues over the years! Deep breathing is one of the greatest things for your health! Cheers, Elliott! Breathe in that goodass Prana!

[@ranzilrego7062]

Our heroes are ageing 😢

[@moriderschowitz5020]

and so are we

[@JamesSmith-cm7sg]

who isn't

[@joeyclutch1]

Beats the alternative as they say.

[@Jesoteric]

I appreciate this, my man isn’t hiding nothing, that’s commendable, just speaking how he truly feels, I’m going through some sh*t mentally and physically right now and I needed to see this

[@shanepankhurst9958]

Hey Bro, I started following you for guidance when I first started lifting in 2007-2008. I took your teachings to get into the best shape of my life as well as train many others to discover their best self. Im still giving er today. You represent and speak to a real grounded common sense group of people who keep their head down and train and put in the work. It's just good to see you still at it. All of those other guys with the likes and algorythm smarts would never stay relavent as long as you have.. Take care buddy

[@SubliminalMessHunter]

You and StephIsCold got me through the covid quarantine. Listened to you guys daily. Thank you for everything Elliot

[@mbsandusky]

Hang in there Brother much love!! ❤❤❤

[@kingstonbell3823]

This man set me on the path to strength training. I learned so much from him. Welcome and blessings my friend. You are appreciated

[@TheKG636]

Been watching you since I was 17, I’m 30 now, thanks for all the advice over the years 🤝

[@AndrewZambetti]

You’re always the GOAT no matter how down you are. You started KZbin personal development and raised us all

[@NJShadow]

I, for one, would love to watch Elliott's journey back to prime health. I think the pandemic took a toll on a LOT of us, myself included, and I'd like to work my way back alongside Elliott.

[@prabaldasgupta18]

This guys still here . He helped me through a lot in college . Respect

[@hOTSAoOCE]

i remember watching Elliott back in High School which was in 2009 and he was a huge inspiration on me in many ways, physically, emotionally, and spiritually...... and haven't really seen him in my feed for honestly a VERY long time so when i saw this i clicked immediately. You're a real OG Elliott, wishing you the best!

[@dmti3sto]

Mr Elliot, i watched your content, starting about 10 years go, then life stuff happened, and couldn't keep up. i am from Romania btw, far far away. Anyway, back in the days i used your advices and i was in the best shape of my life. Now, after a very long pause, with a little daughter, things are very different. But somehow it feels refreshing seeing your videos. Thank you for your advices and wish you the best. Dragos

[@123spree]

Hey Elliot, let’s do it. I think a lot of us who’ve been watching from the beginning could use some type of reunion.

[@TMoz311]

It's crazy how much I've grown over the years with this channel. From books to workouts and life in general, you've been the man 💪🏾💯

[@batistuta002]

Most of the comments here are from viewers who have watched Elliott since they were young. I am a 34yo male who just started watching him recently, mostly on Bioenergetics-related content. I have just started incorporating some of the daily breathing exercises he advocates for into my daily routine, alongside meditation, workout and beginner-level yoga. I know I am a long way from the best version of myself but I also know I am on the right direction. Thank you Elliott for being one of the true influencers and your great effort in directing young men and/or women into the healthy path.

[@Monero12]

Love ya Elliott, haven’t watched you much lately but you had a massive impact 7-10 years ago

[@Flooozeee]

Good seeing you on here again man, used to watch all your vids way back when.

[@donttakeoffense88]

I can totally relate to you bro. I am totally out of shape for the first time in my life. And I’m slowly piecing it back together. Thanks for sharing and it was really good to catch up with you. I been watching you for over a decade ( it feels like) since the cathartic release days. Love you brother

[@keisha01phat]

It’s really good to see Elliot I haven’t seen this brother for almost a decade

[@gounleashed]

Thanks for being relatable brother

[@yuggoof]

Bro got that 8th century monk hair style, I dig it

[@sensualmunching8056]

YO ITS ELLIOT! Man been watching you for over 12 years now I am 34 now, still good vibes amazing! Stay warm and healthy everybody.

[@SamuelReyes-ub2nc]

Been watching you since I was in middle school. Now I’m 24 and just graduated college. I admire you man keep going!

[@Spencer0225]

Been watching since I was 13. I turn 26 this month. You're a G man

[@sedjeanable]

You taught me how to squat properly watching your videos ...welcome back

[@leo9528950]

I watched a lot of your videos back in the day when I was a literal child and into my teen years, I got to take that all that knowledge and apply it to my early adulthood and it made me a better and stronger man. Now being 28 I'd be interested to see the other side of later in adulthood and how to stay and maintain stronger later in life when things aren't as easy (because of our bodies deteriorating or just life getting much busier with all our responsibilities).

[@raymundohernandez8322]

Sure you did. No one was watching Elliot hulse as a kid you're not even smart enough to know what he's talking about at that age. Stop lying

[@RoBBed13]

Watching this brought me back, your channel was my intro to learning from YT. UK brother over here, we got microwaves everywhere. I use them more than I'd like but f it no time to not have convenience. I liked this style of vid, felt genuine man. Keep being the strongest version of yourself Elliot. Love

[@cmeraz187]

So freaking excited to see you again man!! I love watching your videos. You just being you is great. I had an injury and it’s been tough to get back into it. It’d be great to struggle TOGETHER and overcome our injuries. Love seeing you come through. Blessings! 🎉

[@bodhi1021]

This was interesting I have not seen you in a long while. Still on a fitness journey myself. Peace.

[@zoolanderhansel]

this version of Elliot seems more chill. I like it.

[@liamnissanS2K]

Nostalgia just hit me so hard. I remember learning a ton of good lessons from you when I was a kid.

[@Sen2.]

Bro you helped out alot through out my early 20s more than you can imagine💯❤

[@MrMarcopolo209]

Hey, what’s up, Elliott? I’ve been following you for years. I’ve enjoyed seeing your growth specially in your Catholicism. I’m also Catholic. This video right here was awesome. It’s just you and your natural environment talking and just being super real with us. I really enjoyed the video. I would love to see these a couple times a month. It makes you feel real. It makes you feel like a brother someone to look up to.

[@aarong2660]

Love you Elliot! Keep inspiring us! You can do it!!!

[@clintdarden654]

Always here My Chacho!

[@primal_noir_]

you should do more vlogs and free flow content, this video you just made is a perfect example of what people would like to see more. respect, Elliot! :)

[@armjr7501]

I feel the same way eating 0 carbs. So now I'm back to eating some fruits, sourdough and sweet potato for my carbs.

[@TheAlburp]

Love you brother

[@adonnismartinez4947]

Been watching for a decade + now. It's shows what you might go thru. Keep it up my brother. All of us will be here for you

[@a1d5]

been watching since I was 19 im in my 30s now lol

[@Channel99899]

You seem pretty lost, frustrated and exhausted to be honest...

[@Xscape128]

I got that sense too. He's in the settling down phase of life. Probably a difficult transition

[@InfamousBlackGuy]

How is this supposed to help him?

[@wb2499]

Need another video like this again Elliot. Miss you bud

[@BetDavidExperience]

Used to watch this dude like over 10 years ago, learned so much from him. He's a true OG.

[@FitThruCancer]

Man, I miss those days we’d be downtown smoking cigars and chatting about life!

[@BishopZammit]

Seek and follow our Lord and savior Jesus Christ.

[@babyheyzeus]

You’re truly one of the best to do it Elliot 🙌🏼 thanks for all your help over the years , absolute legend 🔥

[@Jahtrendz]

Wow! I haven’t seen you in a long time bra….im glad to see you’re doing well brotha…getting older is a blessing

[@mrcodcommando3939]

Hustle bro take a vacation you seem stressed

[@thekickingwolf5115]

You got this Elliot! You’ve helped me on so much on my health/fitness journey from back in the day when I was getting my “health” tips from bodybuilding magazine and mens health. Hope only the best for you and your family, cause I know you’ve helped so many young men! 🙏

[@chaitanyabhargava7603]

Been watching him since 12 years now. He made a huge impact on my mindset and training. Forever grateful. Also We need more of these kinds of vlogs.

[@CaliforniaCarpenter7]

Been watching you for more than a decade, G. A long time ago I asked you in a "Yo Elliott" comment section how to handle a grown man who disrespected me in public. He was a lot older than me and too old to fight, but you told me I had to confront him and tell him to his face that I didn't appreciate it and I did just that. Worked perfectly, I'll never forget the look on his face. Scared the shit out of him that somebody finally stood up to him. If you're in 'bad shape' I don't know how to classify myself - but I will say that I'm in better shape than 90% of the people I see at the grocery store. Time fucking flies, man. Yes, nonstick pans are bad for you, but I still use them when the cast iron or stainless are dirty. Nobody's perfect and there is a new boogeyman to worry about every week it seems. Good to see you living well.

[@jerseys89finest]

Been watchin this man for years! Dope individual. Great content

[@SynqLuck]

Been here for a decade. It’s easier to fall off than to get back at it, especially when it comes to injuries. Do your thing Elliot and we’ll be here with you to help. Good to hear from you man

[@IJuanuLost]

“Yo Elliot” series was the greatest thing on KZbin.

[@erikkindbom4623]

We’re always on your side, all you’ve done for us we wanna see you keep fighting, keep winning

[@rawuneditedvideos]

Been watching you for 15-16 years Elliot - Don’t be so hard on yourself your a very inspirational man! Absolute OG!

[@Beltron3030]

Yo! Elliott! dude it's good to see a video from you.. You had a major impact on my life a long time ago and I attribute the start of my journey to becoming my best self to you. Thank you!

[@qoutwest]

real, raw, authentic. This is what we remember and love about Elliot. Excited to see you back!

[@MatiDota]

Been watching since the early days, he motívated me to be a fitness coach, breath into your balls and be the best versión of yourself

[@AxaFin]

Somehow this is the first video I have watched from Elliott since like 2017 that I haven't cringed at. it feels genuine and not brainwashy

[@ClaimerUncut]

accept for the conclusion of the video

[@swaranbains8326]

You make me wanna be better, although not always agreeing with everything, I agree with your purpose, thank you Eliott for your content and bioenergetics

[@rudenutt]

Just seen this video pop up and then thought oh yeah happened ain't seen you in a while lol good to hear you're making you're come back 💪🏻💪🏻

[@igorjesus2121]

Let's go, Elliot. It's been a pleasure and a learning experience for me as well to watch your journey.

[@JordanLeden]

yo Elliot - I been following you since 2010. You’ve really helped a gomer/scapegoat from a shiny-insidiously narcissistic family. I thank you-and God bless you and your outfit.

[@Matt-ig2ex]

Elliot, been watching your content for a long time. I would use your own advice and say that the change starts with what you think about yourself first. hope you're following.

[@DC-fb9tt]

Honestly man. This is what I love seeing. You were someone I used to watch religiously. The yo Elliot series was a1

[@A.M.1.]

Elliot you can never fall off because your LEGACY is SOLIDIFIED 💪🏾 you have no idea how many men you trained and sent out into the world stronger!!! 💯

[@frisco9936]

Great to see you're doing well

[@themiseducationoftheameric7407]

YO ELLIOTT!! Good to see you brother. Checking you out since around 2010. You, Chris Jones, and Scooby. God Bless you and your Family bro!

[@TheChessChamber]

From one dude to another. We will always unconditionally support you. What youve done for young men will never be forgotten. Keep the WARRIOR SPIRIT ALIVE

[@funcola123]

Hey elliott ive been watching you since junior of HIGHSCHOOL!. your words moved me and gave me the necessary courage to follow my heart. I didnt have a supportive father figure during most my childhood. your videos gave me plenty of useful advice that made me a better man and has since brought me at a better place. Now im 27 and experienced so many good things becasuse of you. Thank you elliot, appreciate all you did

[@darianheckathorn2636]

Respect Elliot! Your OG videos are what helped me start training back in the day, keep killing it!

[@brianfranzosa358]

Yo Elliott. Love this content man. I started watching you in high school and bought a lot of your programs. You taught me alot. I now have three sons and another kid on the way. I love all the value you provided over the years.

[@GiftedGentleman87]

Im a 36yr old trucker.. I need to correct my posture, looking forward to your program

[@jackhoughton1309]

Elliot, you have inspired generations. Your realness and wisdom brings people from all walks of life together to enjoy and learn from your content. Whatever you going to do, you will kill it.

[@dw2367]

Thanks for all you do - your transparency encourages us, and keeps us locked in.

[@loyalistmemer5436]

Man I remember starting my fitness journey almost 10 years ago and this guy was part of it. I wish you all the best man.

[@marleyelabee9750]

found you back in 2015 still a fan ! good to see you

[@craigoliveira7916]

First fitness lifestyle video I’ve watched start to finish in years the comeback gonna be awesome

[@Fjerid]

I fucking love the vibe that you give off in this video. It's like you're not trying to be always right but rather be honest and always questioning things. I've been watching you since university and i'm 32 now. I've seen a lot of crazy growth Elliot! Love it.