What Happens to Your Body When You Eat Walnuts Every Day

[@livehealthyover50]

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[@nailashafkat4514]

😅😅😅

[@MuhammadAslam-yw6um]

😢

[@mikirios873]

Eating walnuts everyday cured years of constipation for me. Great for gut health

[@Zackattack65]

There's nothing hotter than when a woman talks about her bowl movements lol

[@paulaf3077]

We started putting walnuts into our diet about 3 months ago. Definitely noticing a difference in memory. We are in our 70’s. Thank you for this informative video. ❤

[@livehealthyover50]

That is awesome!🙌

[@tiffanyindos5564]

Amazing 👌👌🌹🌹🌹 How many is too many though? Is it possible to over do it?? For context, I am in my 20s although I am a tall woman, so ... apparently means I need higher portions of food

[@kathrynbillinghurst188]

Add BRAZIL nuts and you can thrive for many years to come! ✌️🤗💖

[@livehealthyover50]

Thanks for sharing! Yes, those are great! 💪

[@montanawarren8462]

With the walnuts you get the iodine...with the Brazil nuts you get the selenium, two things required to keep your thyroid and your immune system working properly & there are several places where there's neither one of these items: Montana being one & Kentucky being another IN FACT the whole Ohio River Valley region to be exact! The only IODINE that they have is the black walnut tree and they chop it down because the horses eat it to get THE IODINE and get a belly ache BECAUSE it kills the parasites plus black walnuts are part of the Essiac Indian remedy for cancer....

[@omrkarem1140]

هل هو افضل من الجوز الأمريكي ، اعلم أنه اغلي من الأمريكي بمراحل

[@AnthonyCerundolo-wc6us]

every morning I two eggs hard boil and one piece of toast with a tea spoon of Turmeric which is three tablespoon of turmeric with one tablespoon of pepper mix with Cinnamon one teaspoon every morning it help me in a good bowl movement every day and black coffee.

[@shirleystephan369]

Yes, now l will start taking walnuts everyday. I have leaky gut so l am hoping the walnuts will help me. Thanks for the great video. 🙏

[@livehealthyover50]

Glad to help 🙂

[@coolroy4300]

Lots of time the walnuts don't taste too good by themselves so I've started making my own homemade dark chocolate and walnuts candy .Delicious

[@kathrynbillinghurst188]

I take TUMERIC daily with olive oil , black pepper mixed into 🔥 hot water each morning! My gall stones have reabsorbed and disappeared, my fatty liver has healed, my digestive issues are gone and no more haemorrhoids!!!! 🥳🥳🥳🌼🥳🥳🥳 p.s.normal and regular bowel motions again.🎉

[@giuseppecasara1143]

I've started 20 years ago eating 6 wallnuts at the end of my daily lunch( except Sunday) and I'm still here at 78 without ever having been hospitalized (knock on wood!!!). 3 espresso coffees (antioxidants) every day from 7 to noon, ginger and tumeric herbal tea in the afternoon, fruits and vegetables...., but my personal most important thing in the morning as I wake up is to drink 2 full glasses of still water with the empty stomach to cleanse the kidneys.....

[@GuitarsAndSynths]

nice! Walnuts and espresso go well together for perfect quick light snack or breakfast! the buttery nutty flavor of the walnut perfectly balance the acid of the espresso

[@YouTubeLover343]

Team walnut, baby!

[@gemvillaflor44]

I love walnuts to eat ♥️

[@LloydMajor]

Thank you for the class!

[@omrkarem1140]

اعشق الحوز البرازيلي ، و الجوز الأمريكي

[@thanhchin66]

I watched other KZbin, they soaked walnut overnight ? Please answer.

[@robertriefer9312]

Walnuts are a favorite of Bodybuilder Lee Haney.

[@imtiazakhter9887]

Do the walnuts help in case of Prostate enlargement?

[@jerkinherrera609]

I was No 26 to give a Thumbs Up for this video message, Since it was Uploaded 31minutes ago.

[@GuitarsAndSynths]

I am definitely on team walnut now since almonds are high in oxalates and walnuts do not bother my joints.

[@doloresnunez7164]

Love walnuts ❤️

[@tiffanyindos5564]

They are so good 👌👌 They actually taste nice too haha

[@cynthiahonorio9758]

Yes I will join team walnut. Pricey here in the Philippines 🇵🇭 bc walnuts are imported.

[@GuitarsAndSynths]

me too! Costco here has best price on bulk walnuts

[@albertoguadiana1008]

I just had like five handfuls and I feel like I'm glowing. I feel amazing lol

[@b.a.6362]

BUt in order to get these benefits they need to be at best organic, raw, soaked to remove the tannins & phytates! yes! Otherwise it is difficult for the gut to break down the protective skin to get the benefits.

[@omrkarem1140]

اشعر أن عين الجمل الذي يأتي مصر ، ليس هو الذي في الفيديو

[@Infydell]

I'm team walnut.

[@marymcdoom6113]

Definitely I have to start eating more😮

[@gm7304]

That was the most nutritional walnut video I have ever consumed in 8 minutes. I was laughing You are the best🤣Talk about jazzing things up 1st time here and this video Rocks. Thank You. what else you got here at this cool station?

[@RichardHong-yu4zk]

Take 7pcs /day of walnuts - good or enough? Pls relay thanks

[@nasserusman8056]

Thank you very much for your valuable information ♥️👍👍

[@livehealthyover50]

Welcome!🙂

[@robertriefer9312]

I put them in the blender with my Mre what an amazing energy boost before a workout.

[@maingo4756]

💖💖💖

[@reetvahesalu5790]

Thank YOU for the nourishment 💞🎶🥳

[@livehealthyover50]

Our pleasure!🙌

[@charlotteb.derrick5117]

They are simply magic! ❤️

[@jamesross8274]

I eat walnuts and raisins for breakfast every morning 😊

[@livehealthyover50]

Sounds great!

[@TARAMARCELLE-gm5nr]

Makes a grt Paste.

[@bonniedavis9076]

Walnuts iodine

[@petegarrett2151]

Cool!

[@omrkarem1140]

هل هو افضل من الجوز البرازيلي ؟

[@nisarkurikkalaveettil2886]

Brazil.nut.high.celenium.rich.

[@stever1791]

I eat 4 to 5 walnuts every morning before anything else . Never more than that though. doing this for 3 years and feel great

[@Kosher-uh9tm]

I eat a few hundred per day

[@DennisBonich]

I eat 100 grams every day

[@stever1791]

@@Kosher-uh9tm isn't that getting too much Fat in your diet though ?

[@stever1791]

@@DennisBonich How many Walnuts is that ? More than 10 ?

[@Zee-zj2uh]

​@@stever1791 Enough chopped walnuts to fit in the palm of your hand us more than adequate.

[@wildluvvfilms]

eat them every day

[@JimDoors4567]

Is walnut oil as good ?