What Happens To Your Body When You Lose Weight? Benefits Of Weight Loss - Dr.P.Sivakumar - In Tamil

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Dr.Siva's Hale & Healthy

Dr.Siva's Hale & Healthy

Күн бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #weightlossbenefits #weightlossathome #waystoreducefat #waystoreducebellyfat #waystoreducebodyfat #howtoreduceweight #healthylifestyle #weightreduce
#weightlosschallenge #waystoreducebellyfatathome #healthylife #healthylifemotivation #healthyliving #healthylivingtips #exerciseforweightloss #weightlosstips # #healthyfood #healthyfoods #healthyfoodstips #dietfood #diettips #weightlossjourney #weightlossmotivation #whytoreduceweight #weightreduction
#diettipstoloseweight #weightlossprogram #weightlossforbeginners
Follow me on / dentshine_chennai
This video deals with:
1. What are the benefits of losing weight?
2. How much weight reduction helps our body and mind?
Watch the video till the end and you will get an understanding.
For videos related to weight loss:
Carbohydrate foods: • Do carbohydrates cause...
Protein foods: • Are You Eating Enough ...
Fat foods: • Do Fatty Foods Make Yo...
Exercise (at home): • Fitness Basics for Wom...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 55
@SatgyaySwiggy
@SatgyaySwiggy 3 ай бұрын
புது நம்பிக்கை பிறக்குது நீங்க பேசுரத கேட்க்கும்போது
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
🙏
@pushkalasudhakaran865
@pushkalasudhakaran865 3 ай бұрын
உடல் எடை குறைந்தால் மனமகிழ்ச்சியும் ஏற்படுகிறது டாக்டர் மிக்க நன்றி 😊
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
🙏
@sorubaskitchen
@sorubaskitchen 3 ай бұрын
Thank you so much sir 🙏🏻
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
@sorubaskitchen 🙏
@gunammalgracy760
@gunammalgracy760 3 ай бұрын
Thank you for your information doctor.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Most welcome
@hrithikvashan8275
@hrithikvashan8275 3 ай бұрын
வணக்கம் ஐயா, தங்களது பதிவுகள் அனைத்தும் அருமையாகவும், மனதிற்கு மகிழ்ச்சி அளிப்பதாகவும் உள்ளன!!! தற்போது புல்லட் ப்ரூப் காபி என்று சொல்கிறார்களே இந்தக் காபியை உடல் எடை குறைவதற்கு பயன்படுத்தலாமா? இதனால் ஏற்படும் நன்மை தீமை குறித்து சொல்லுங்கள் ஐயா நன்றி
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
வணக்கம் ஐயா, மிக்க நன்றி. நீங்கள் கூறிய புல்லட் ப்ரூப் காபி உடல் எடையை குறைக்கும் என்பதற்கு இதுவரையில் எந்த ஆதாரமும் இல்லை.
@fathimarani9956
@fathimarani9956 3 ай бұрын
Thanks. Dr sir ,for your very useful information.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Always welcome
@tamilselvielangovan5089
@tamilselvielangovan5089 2 ай бұрын
வாழ்க வளமுடன் Dr
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
🙏
@ArachelviRangasamy
@ArachelviRangasamy 2 ай бұрын
Excellent.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 2 ай бұрын
Thank you
@ArachelviRangasamy
@ArachelviRangasamy 2 ай бұрын
Thank you.
@Vigneshvignesh-m1b
@Vigneshvignesh-m1b 3 ай бұрын
Thank you for your information sir very nice ❤🌹👌👍
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
🙏👍
@jananiramanathan3601
@jananiramanathan3601 3 ай бұрын
Thank you for the useful info doctor 😊
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Welcome
@shameena1305
@shameena1305 3 ай бұрын
Ur explanation amazing.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Thank you
@mahboobnavas8216
@mahboobnavas8216 3 ай бұрын
Very very useful info doctor ❤
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Thank you
@murugeshsoniya1755
@murugeshsoniya1755 3 ай бұрын
Hi sir enaku age 33 weight 76 aguthu enaku accident achi athula L5 bone crack ah irukuthu sir but IVF treatment la iruken 2 time failure ayiduchu now again after 1year weight 76 vanthuten 3open surgery panni irukanga and uterus 1st decent la iruku na weight lose pannanum doctor solli irukanga but enala 10 min walk panna mudiyala sir back and leg romba pain ah iruku na weight lose pannanum eppidi weight lose panrathu diet please help me sir diet chart kudunga sir please
@rajalakshmiS-w5n
@rajalakshmiS-w5n 3 ай бұрын
Very nice sir thank you so much
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Welcome 🙏
@riznaismail984
@riznaismail984 3 ай бұрын
Sir na one year la 28 kg lose panninan diet &execise
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
That's great 👍
@bbfabrahams
@bbfabrahams 3 ай бұрын
Thank You So Much Sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Welcome 🙏
@sujiranganathan8811
@sujiranganathan8811 3 ай бұрын
Thank you very much.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Welcome
@mercymuthukumar6340
@mercymuthukumar6340 3 ай бұрын
Nice msg .👋🙏
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Thank you
@prakashvanjinathan2357
@prakashvanjinathan2357 3 ай бұрын
உடல் எடையை குறைத்த பிறகு அதே எடையில் நீடிப்பது எப்படி சார். நான் முன்பு பின்பற்றிய அதே உணவு பழக்க வழக்கம் மற்றும் உடற்பயிற்சிகளை தற்போதும் பின்பற்றுகிறேன். அதானால் எடை மேலும் குறைகிறது. எதை நிறுத்த வேண்டும், எதை தொடர வேண்டும் என்று தெரியவில்லை. உங்கள் அறிவுரை தேவை சார்.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Sir, now at this stage, to increase weight you can either increase your input (healthy eating) or decrease your output (workout) to a minimal level and see if you are able to maintain it. If you are choosing to increase your input make sure you take more proteins, good fats and fibre.
@prakashvanjinathan2357
@prakashvanjinathan2357 3 ай бұрын
@@dr.sivashalehealthy1954 Thank you sir
@himalathap8486
@himalathap8486 3 ай бұрын
Healthy i formation sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Thank you
@researchscholar5452
@researchscholar5452 3 ай бұрын
Sir Plantar fasciitis problem irukuuu sir weight loss panna cure aguma sir 87 monthly 3 kg loss pannanummm sir chart post pannunga sir
@vinodhinirenga2502
@vinodhinirenga2502 3 ай бұрын
Eppadi loss pannuvathu
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Kindly check the link below 👇 kzbin.info/www/bejne/a2fXY6qtlqxgfNUsi=02ODJw2I_J5SpUGO
@karthikbanu9361
@karthikbanu9361 3 ай бұрын
Hi sir my weight 67.5 height 158 cm ennoda weight evola irukamnu sir
@dineshs5709
@dineshs5709 3 ай бұрын
58
@npdhana
@npdhana 3 ай бұрын
Snoring pathi video podunga sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Sure, will do 👍
@sarithag903
@sarithag903 3 ай бұрын
8 waking Panna muttu vali varuma sir
@jayankrithu2354
@jayankrithu2354 3 ай бұрын
Kandipa mootu Vali varum ....innum naan avadhi pattu kitudhan iruken mootu valiyal
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Yes Ma'am, kindly avoid 8 walking.
@vinodhinirenga2502
@vinodhinirenga2502 3 ай бұрын
Snax vidamudavillai
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
Try to have low calorie snacks.
@gunammalgracy760
@gunammalgracy760 3 ай бұрын
Thank you for your information doctor.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 3 ай бұрын
🙏
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