WHAT I ATE TODAY | Raw Vegan Summer Recipes...Tea & Shrooms?

[@dadjokes1159]

Yesterday made 3 weeks of starting a new life as a vegan, my energy has increased to more than what it was before and ive lost 13 pounds.

[@martinebeck8769]

BRAVO !!

[@TheRuby101]

Tip: add black pepper to your turmeric. It will help absorption.

[@Daniel-sl5jq]

animal fats help absorption a lot too

[@ionelafessler5564]

Why would pepper help? Fats help. You don't have to tell people to use black pepper. It's overused. People are putting it in everything! It's insane!

[@ionelafessler5564]

@@yveszusje5023 I don't know where you live. I am living in America. Black pepper on everything! Overdoing it. Sorry, it's just something that annoys me 🙄

[@ruthverty-teamdgf2328]

Ionela Fessler there’s a scientifically reason behind it in the way turmeric breaks down in our body. If you really want to make sure your body absorbs all the nutrients you have to intake it with fat yes like milk for example but black pepper is very important in helping absorption. If you want to know the details behind it just google it.

[@ionelafessler5564]

@@ruthverty-teamdgf2328 Thanks :)

[@lorelei1782]

Thank you for all you do! Adopting a fully raw lifestyle after watching you for a few years brought about my son after ten years of constant miscarriages. Not to mention high medical cost dealing with an autoimmune disease is now zero dollars a year. I’m not sure why you get comments how it’s not a financially realistic lifestyle.... aside from freeing me up from medical costs, my grocery bill is a couple hundred cheaper each month. Thank you for blessing my family so much. YES to an elixir video!

[@Raddiebaddie]

lorelei wow congrats that's amazing

[@kiros1116]

lorelei congratulations ❤️

[@Bennetliz00]

I just want to say, over the years I've always swayed between my love for meaty pizza and desperately trying to be vegan. I had some serous issues with my body recently and I have been eating only fruit and leafy greens for a short while now. I know my body is confused right now that I'm doing such a major change but I'm going to stick through this! I know I might fall down a few times but I mean it this time, I'm going to do it! I just want to say that over the years you have helped inspire me to do this. Thank you!

[@trix7210]

That’s awesome! Just make sure your body is still getting all the fibres and vitamins it needs! Fruits and veggies are awesome but they don’t always have everything we need! Just listen to your body and talk to your doctor!!

[@HelloWifey]

i have the issue of overbuying fruits and veggies and they go bad quickly

[@FullyRawKristina]

Eat them faster haha!

[@laminahatar2785]

ItGirl me too.

[@madadeer1969]

i end up juicing the rest

[@BintGumby]

Know how to store them..carrots-keep in a Tupperware container unwashed with water in the fridge. Any greens and cucumbers-keep the unwashed in long Tupperware containers in the fridge with paper towels on the bottom before the greens are placed in the Tupperware and then on top of the greens before u keep the lid on. I had the same problem and learned these tricks and they last a lot longer!

[@Hi-ng7ir]

Girl freeze them! You might not be craving therefore eating enough of them. You might not know how to make them tasty and worth craving but trust me that will change the more you eat them. Get creative and google seasonings and marinades for your veggies. Try mono-mealing too it feels so so so good to eat one food for one meal a day.

[@ahgayarahyasharahla8565]

I have been vegan for two years. But since Monday I finally made the decision to go raw vegan and it was a very good decision and your videos help a lot. Thanks for being such an inspiration and keep on being an inspiration.

[@Olesia_Kurilo]

Hi!! How are you doing?

[@SP-yg8gv]

please don’t do raw vegan , Kristinas videos are fun to watch but what Kristina doesn’t know is that juicing vegetables are poison to the body. I use to love juicing vegetables but when I found this out I immediately stopped.

[@blancabenavides6496]

Woah! I want to spend the day with you just eating all the goodies you make!😳😁😄💓

[@JuiceFamVlogs]

Just when I need some inspo! No one makes more beautiful food 😍💜

[@FullyRawKristina]

Thank you! So happy to have you here!

[@SophieJayne]

*I cannot get over all of the colours of the foods! I uploaded a what i eat in a day abut a week ago and it is seriously lacking colour after watching yours haha! xx*

[@FullyRawKristina]

[@firuzasaidova2439]

Hi

[@amethyrosemary8296]

congratulations :D 1 Million subscribers, great Job ^^

[@FullyRawKristina]

Thank you!!

[@carlatenaglia617]

she hit 1 million !!!! OMG congrats ! you are reaching so many people about the vegan movement and it is amazing

[@sarahlydiate2113]

You may no even read this Kristina, I seen your post on insta stories & my stomach dropped! I found the first video I could find just to comment a nice comment. Seeing the nastiness others have posted is unbelievable. When you shine so bright others will try to dull your brightness ☀️ ! The negativity is horrible! Please don't let it win and dull the light you spread. You are an inspiration to me personally and many others too! I aspire to live healthy and happier. I love you and what you do 🍏🍎🍋🍓🍌🍐🍉🍇🍊🍑🍒🥥🥝🥦🥑🍆🍅🥭🍍🥬🥒🥕🥔🍠🌶🌽🥗🌈

[@ChrisetteMichelesWorld]

Please do the elixer video!!!

[@FullyRawKristina]

I will! Thank you!

[@amiraah8735]

So much love from Egypt ❤️

[@yaldarocks]

You do deserve a million subscribers!! Deciding to go vegan soon, thanks for inspiring me!! ❤️❤️👌👌🌱🌱

[@daisyyeh7232]

I don’t think I’ll ever be able to become vegan or even raw vegan, I’ve tried it for a while and it just didn’t work out and it was too much work for me as a teenager to get all the nutrients I needed. But u do what u thinks best for ur body, and what makes u happy! Im not here to bash u or anything, but I respect ur decisions and how u don’t force people around u to eat the same way u do.

[@immanuelwithsu]

PRAISE THE LORD the nectarines are ripe!!!!!!! :D

[@AlyseParker]

Aw, I love this video! And that you’re into Four Sigmatic shrooms :)

[@FullyRawKristina]

Aww thank you Elise!! Pray you are well!

[@courtneymichelle2542]

Raw Alignment love you alyse!!

[@rachelklassen1823]

When I saw the four sigmatic shrooms I instantly thought of Alyse ahhahaahha

[@firuzasaidova2439]

♡♡

[@amandachampagne4048]

I would LOVE a video on your elixirs and I am gunna go get a watermelon RIGHT NOW! Lol! 🍉

[@kenjohns1951]

Thank you Kristina I'm inspired again today with your recipies and life style. I live in Australia, Hawwaii looks like a great place to live

[@hardrockandmetalrule]

1 MILLION subs! Congrats!

[@FullyRawKristina]

Thank you!!

[@proudvegan4232]

Yesss she made it 1m subscribers

[@FullyRawKristina]

Thank you so much for your love and support!!

[@myradark]

I’m not a raw vegan, I enjoy your videos and you aren’t pushy and seem to really enjoy all these food I love it

[@flowforever9084]

I'm trying now. It has helped my digestive system tremendously 😊

[@janelmeier1684]

I'm going fully raw for the month on July! I already know eating raw makes me feel my best. I cant wait!!! Let the preparation begin!

[@leilaeissa3348]

Those portion sizes are so big

[@littleforest7696]

You're so inspiring i swear. I wanna be healthy too now. Literally a queen

[@holisticmaya]

Omg congrats on 1 million subscribers! We all love and support you Kristina. 💜 and your gorgeous personality inspires me so much! Thank you for all these years of making me a healthier and better me:)

[@sandstew2697]

Kristina, I love the raw concept but several have tried to eat as you do daily and it's very expensive average $50 per day. Most cant afford but $50 food supply for 7 days or anywhere near the cost of juicer machines you use since they run $300 - $500+ even on Amazon. But, for those like myself we will attempt 2 meals and organic protein drink and pray it's enough to turn our bodies around and begin a healthier life... 🙏

[@bellabambina1184]

That salad looks amazing. Veggies are so expensive in my area. Butttttt it’s so worth it

[@1tyorganist44]

Right,on this lifestyle you dont need much,that bigsized portions.I really survive on less then half of her amounts and feel full all day working

[@TallAndThin123]

That salad is massive! How long does it take you to eat that?!

[@FullyRawKristina]

About 45 minutes. I eat really slow and I like to enjoy

[@TallAndThin123]

FullyRawKristina ok

[@laminahatar2785]

I want to try the yellow one, I think I can take it.

[@rainbowdust919]

I eat big salads like that for dinner. If I'm super hungry, it doesn't take that long to eat. If I'm not super hungry, I just eat on it until I'm done and it might take a couple hours.

[@TallAndThin123]

ok ...

[@queerlycrafty2628]

I've been following you for a few years and always enjoy your videos. Your energy and real self seem to be SUPER aligned and shining in this video! Fun to watch! Thx 😀

[@anitaantoun789]

Hi Kristina! So glad to see Ure back and responding to comments!!!! U r an amazing person, we're glad to have you back :) I am extremely grateful as well, as a vegan who is trying to eat raw.

[@thommyidk]

Can you please make a fermented food video, as in kimchi for example? Id love to see your take on it! ❤️❤️

[@Pumpped]

Sandra carli.. please. Have you considered that perhaps the chlorine and fluroridated water, or the aluminum and barium being sprayed on us daily, or the vaccines that inject formaldehyde and mercury directly into your body, or the high amounts of proccesed foods, meat dairy and eggs, how bout GMOs? Have you considered that might cause cancer over a fermented vegetable? use your brain please.

[@Pumpped]

Right forget the constant bombardment of radiation. I doubt that would cause cancer.

[@Pumpped]

"clip is about drinking those juices", what clip are you reffering to? I dont understand your comment at all you need to communicate more effectively.

[@Pumpped]

Yes, your original comment said *kimchi* has been linked to cancer, not ginger garlic lemon and tumeric.. you're not making any sense.

[@Toyon95]

You both sound crazy XD

[@madisonm5625]

Congratulations on 1 million subscribers 💕

[@karenchakey]

Chaga is great we collect it in the woods when we spot it

[@wendygonzalez2532]

Yes please do video on turmeric elixir pleaee!!!

[@drahos.designs2391]

i got my essential oil it’s a great early birthday present saying that my birthday is in two days!! thank you so much for the oil

[@FullyRawKristina]

Awww yay!! Much love to you!

[@drahos.designs2391]

FullyRawKristina thank you so much ❤️

[@SuperCarebear007]

Congrats on the magical millionth mark, and the soon 13th year anniversary being fully raw (wow!) I've followed you since you started your channel in yourbe land (seriously, how can time fly so frikkin fast?? Does anyone know how to slow down the speed??;D and you've inspired me on my own journey more than words can ever say. I hope and wish a continuous raw journey full of enlightenment, wisdom, self love, growth, sharing and receiving for you, you beautiful lady🙌😚🌺❤🙏

[@FullyRawKristina]

THANK YOU SOOO MUCH!!!

[@traciemurray]

I've watched for years and I think this is the best I've ever enjoyed a video from you. so much more natural and it makes sense, this feels like the authentic you more than ever

[@Darkmerge]

You should definitely make the video about the elixirs. I put Organic Turmeric power in teas I make, but recently my local grocery store has been stocking fresh turmeric root. As well as the rest of the foods you juiced as well. I use a masticating juicer. Though it takes longer in prep and actual juicing, compared to the centrifugal juicers I've used, it puts out much more liquid; as well as the pulp is basically dry. I'd like to know if you've ever tried or had one before and your thoughts about it. Side note Reishi mushrooms grow wild in my area. My hobby of mycology has taught me to spot things that have been right in front of my eyes yet never noticed. Chanterelles, Reishi and Morel fungi are some that are grow within just a few miles of my home.

[@marthaochoa1188]

You are radiant ! Thank you for your videos I enjoy watching them. Please please please please make a video of the elixir and how much we should drink each day. Thank you beautiful please continue to share your bright energy!

[@FullyRawKristina]

I will! Thank you!

[@Stephaniealicianaturalhair]

Yum! The pickles look good ! The garlic, lemon and tumeric concoction looks good !!! Good for the Immune System?! Good for you drinking it straight up :) Nice ! Thank you Kristina :) Yum at the 11:50 mark ! Avocado!

[@FullyRawKristina]

I drank it straight up haha! It's strong but good! Thank you!!

[@ineeinaz]

I can't go to the grocery store on an empty stomach either. I will buy the whole store!

[@ezpzlmnsqz940]

mom is a beast 9 days juice feast lool she loves ur videos but her face everytime she sees ur salad is funny

[@MeganElizabeth]

i start my day with psilocybin mushroom tea... twinsies 😂

[@megank2051]

Megan Elizabeth hahahaa 😂

[@firuzasaidova2439]

Hi

[@gisellem.]

We're already a million! Good job Kristina 🍎🍋🍊🍉🍐🍌

[@FullyRawKristina]

Thank youuuuu!!!!

[@ETLAPESTE]

your WHAT I ATE TODAY videos are the best. more videos like those will motivate, encourage, influence a lot of people to take care of their health.

[@beautybyb_wpgbeckykantimer9219]

Yessssn I wanna see elixirs. I was diagnosed with a fatty liver 3 years ago and I want to fix my body by using fruits, veggies, herbs, minerals, all natural, healthy ingredients

[@nellaab779]

How can you deal with all the gas from digesting all those vegetables????

[@chloemartin6645]

1 MILLION SUBS?!?!?! i didnt think veganism was *that* popular!! no offense, of course. i luv ur vids!!!!!👏👏

[@FullyRawKristina]

YAY!!

[@hunabku1312]

Never expected you to be into mushrooms and tea, i love them, they are so powerful and medicinal. ive used four sigmatic before , but usually just make chaga myself :) thanks for sharing 🙌💜

[@martinelille5850]

Love your “what I ate in a day” videos!💜💜💜 yes I would love to see a video of your elixirs so thank you so much.

[@StephanieBogart]

Girl I’m with you on the watermelon! I eat half a watermelon a day! I put Tajin on mine though! Lol!

[@dedwards0797]

Stephanie Bogart Tajin, YUMMMMOOOO 😁

[@FullyRawKristina]

Watermelon is the BEST! And one of the reasons why I love Summer so much!

[@herlife98]

What is tajin?

[@celticfairy0913]

herlife98 its a blend of chili powder, lime, and sea salt. So a bit spicy and sour.

[@lifewithjazz4168]

Stephanie Bogart it taste so good w Tajín and lemon/ lime !!

[@upcyclucie]

How does it work... tea isn’t raw right? It’s basically boiled herbs, or heated. Just wondering! :)

[@Pumpped]

Just so you know, "raw" is just a word. You don't have to make every decision based on a word. Tea is healthy, it helps extract the nutrients from herbs. It doesnt matter whether its classified as "raw" or not.

[@upcyclucie]

Pumpped I didn’t ask if tea is healthy or what the definition of raw food is. I was just wondering, because I’ve never seen Kristina drink tea, because it isn’t raw food, how it “fits” in her raw food diet.

[@rainbowdust919]

You're right. It's not. I think she did it for the sponsorship.

[@therobin980]

Pumpped well, her channel is called Fullyrawkristina...

[@lcr5910]

I don’t want to judge her but it’s the same when she used sunwarrior protein...I agree I think she does it for sponsorships. I would never use sunwarrior processed protein powder lol. Still love her though and her channel even if I don’t agree with some of her sponsors.

[@manager6691]

I LOVE cooed tofu, it's such a great vegan food. No reason to unnecessarily restrict healthy vegan foods.

[@be4jesus]

You can learn a lot about the great nutrients in raw fruits and vegetables watching this Channel. So glad you're here! God bless you!

[@ionelafessler5564]

Like what? I don't understand. What did you learn? She didn't say much. Anybody knows about antioxidants and vitamins.

[@be4jesus]

+Ionela Fessler Genesis 1:29 it's right there :)

[@ionelafessler5564]

@@be4jesus Yeah well, I'm talking about this video and not random stuff. If people don't know some basic things about raw fruit and veggies than you're right. You can learn from her videos 😉

[@Veemerica]

How can I look up the recipe of the turmeric elixir if I only have Android?

[@spidermiss2426]

exactly. I wanted to look it up, but no ability to do so on an Android.

[@LorraFae]

Android version coming soon!!

[@RebekahSing]

That salad is really impressive

[@FullyRawKristina]

It's SOOO good! Lately I am obsessed with Kimchi in my salads!

[@gingerkline8747]

I would like a video on the elixirs.

[@banaatoz2]

Definitely elixirs ! Love your inspiration videos for recepies

[@OliviaBudgen]

So colourful, so vibrant 😍 just like you!

[@FullyRawKristina]

Thank you!

[@Natyrale24]

Excuse me but where is your daily protein intake ????

[@kristinm4989]

Love your new video format!

[@nikkineal6431]

My family in Maine finds their own chats on trees and has chaga tea year round!

[@lolmwah9948]

Ilysm Kristina! You have so many inspirational videos❤️🤗💕

[@FullyRawKristina]

THANK YOU!!

[@FullyRawKristina]

THANK YOU!!

[@Jedidine]

Eat the Rainbow 🌈🍉🍒🍊🍑🍋🍌🍏🥑🍇🍆

[@daniellerodgers6493]

Jedidine 🍭

[@user-tj7xt3ph1l]

We should also take fibers of those vegetables ! 🍄🌰🍆🍅🍎🍐🍒🍍🍏

[@line3111]

I love your positive energy!! :)

[@MichalExcuto]

Those actually look super good 😍

[@FullyRawKristina]

Thank you!

[@FullyRawKristina]

[@cmisis14]

The juice looks delicious- I gotta ask though, drinking that much liquid in the morning, don't you have to use the bathroom like crazy?

[@Darswar4]

You can get raw mushrums like reishi on Etsy. They are wild foraged and you're not wasting all that packaging. Oh and they are a fraction of the price of four sig.

[@monalisarox78]

Yes please, elixer videos. And you rock you're my favorite raw vegan. Much love keep educating us.

[@313eve]

You didn't add a disclaimer that your video is sponsored? You are required to, in the description. Including an offer from your sponsor doesn't fulfill that requirement, you have to explicitly state it.

[@raquiab96]

I Love this type of videos❤❤❤❤ and specially if they re yours!! Thank you😍😍🙏💜

[@FullyRawKristina]

Thank you!! This one is more of a vlog style! Love it

[@roxxymiller]

Love the colorful fruits and vegetables. Never shop when you are hungry. Lol I always over buy when I do that.

[@sahj663]

Kristina! You are such a lovely person and so sweet and REAL! I am so happy I found you. I am a vegetarian but I find it so hard to eat on the go. I am so busy and my health has suffered.... now transitioning to working at home so I will definately try some of your beautiful food from your app. Thankyou for being such an inspiration and spreader of love for this world! I know everyone has this power inside them and your influence is driving the change! So much love for you girl! Thankyou again ♡

[@taraching1719]

Separate video on elixirs please!

[@ChloicaCanFlyy]

is four sigmatic becoming the new thrive market? adverts everywhere.

[@lone6718]

Chloe M thrive market is such a rip off.

[@rawlife222]

I don't enjoy those ads either.

[@lc7798]

A few weeks ago I started buy the Four Sigmatic Hot Cocoa and I'm a big fan! So happy to see this amazing company working with you! Congrats all getting to a Million Subs!! WooHoo Kristina!!

[@joshuabonner4950]

Hi Kristina love your videos you have changed my life.

[@HiralPatel-yg2bz]

Do a video on vegan herbal teas

[@FullyRawKristina]

Great idea thank you!

[@tiomafern9388]

All herbal teas are vegan. unless you add milk???

[@mariefalk5176]

its really expensive to eat like you so much fruits and veggies

[@carlatolentino7716]

Marie Falk not really. I am trying to become vegan with my family and I buy lots of fruits and veggies. I get veggies and fruits when they are on sale. If your curious of what I get check out my food hauls in my channel☺️. I’m not raw vegan though. Take care

[@rainbowdust919]

I agree. When you're raw vegan, it's totally different because you have to eat A LOT of produce everyday and it can cost a lot more than a standard vegan diet. I've done both. It costs me way more when I do raw, even with sales.

[@rainbowdust919]

That's odd. Every omni I know spends way less on their diet than I did when I was eating raw. It's not anti vegan to acknowledge that it can be expensive.

[@carlatenaglia617]

i bought most of my food for the week for less than 20 dollars. fruit and veggies are not as pricey as packaged vegan food like mac and cheese and mock meat and well vegan junk food. if you are buying those products yes it will be expensive but eating fruits and veggies are not that bad. and its no excuse not to go vegan! you can buy it according to budget day by day or three days at a time. I work at a food store market basket and i compare the prices to a standard american diet to fruit and veggies and 30 bucks is better than 200 or sometimes 400!

[@rainbowdust919]

Yeah, per pound and per item, fruits and veggies are inexpensive. However, per calorie, they are not. If you are eating raw, you have to eat several pounds of fruits and vegetables everyday to meet your nutrient needs. You won't be eating just one peach. You'll be eating a whole tray of peaches. You won't be eating just an average sized salad. You'll be eating about 6 pounds of greens a day. It's great if you can afford it, but it is not affordable for everyone.

[@rebeccanater]

You should consider throwing some black pepper into your turmeric juice, it helps with absorption

[@susymontgomery1745]

I can fill up a cart with greens and fruits at the local farmers market for like 30 bucks! pounds and pounds of greens and fruit cost nothing if you shop at the farmers markets! Insanely affordable!

[@ellekatrina1900]

1 Million 💃🏽💃🏽💃🏽💃🏽 Vitamix international giveaway?? 😊

[@GracefulBeautyWithSheri]

I think I saw your juicer comparison in a previous video, can't find it now. Which juicer do you like the best? I use my Vitamix everyday and used to juice too, but Vitamix is so much easier. Going to start doing both again. Yes do a video on your Elixer please. Thanks for sharing this video!

[@FullyRawKristina]

I love my Kuvings :)

[@GracefulBeautyWithSheri]

FullyRawKristina thanks so much! Will have to check it out!

[@Qmorris1126]

John Kohler's channel here on YT is Discount Juicer's . He's done several juicer comparison vids. It helped me choose the one I havr now. I invested in the Omega VSJ a couple yr's ago and I love it soo much. The new Omega's have a bigger shoot so you dont have to chop fruits and veggies so small. Good luck love!

[@ruthdsilva5869]

Please do a video on the turmeric elixir.

[@lizstasinos9752]

Yes on elixirs!!!!

[@curlyyasmin181]

Is it really “raw” if you use boiling water for tea? I thought raw meant nothing cooked using heat. Could be wrong

[@saahasdanceacademy2872]

Yasi Mancher it’s water that she boiled..... water.

[@curlyyasmin181]

No she boiled the tea leaves. “Brewed the tea”. It isn’t raw tea if it is boiled. I personally think all this “raw vegan” stuff is over the top and extreme. But if you choose to label yourself and preach it so much at least do it right.

[@talithas2723]

It is raw if you are sponsored

[@curlyyasmin181]

Tali S truee hahaha

[@batter86]

"Raw food" means raw FOOD. Tea is just a drink. Healthy drink indeed. And yeah, juices are made raw cause theyre treated as a meal.

[@tfh5575]

your dinner looks like it would have been good cooked on the stove with some seasoned chicken breast

[@EduPlessis]

Hi Kristina. I enjoyed the format (graphics and music incl.) of this What I eat video. Thanks for sharing. Will appreciate to see the turmeric elixir video, and using more garlic. Fresh garlic is a staple of mine. Blessings to you and all the peeps in our community. X

[@CharlotteWhite]

I really love love all the videos you make ! You have been a raw vegan for so long and stayed with us all this time. Thank you so much for everything you do. Its nice to know whenever I want to learn more about raw vegan I always come to your channel!

[@tanyatanya4687]

Since when you consume tea +fullyrawkristina:0 I'm confused

[@rainbowdust919]

She got a sponsorship.

[@tanyatanya4687]

Because in your other videos you said you never consume nothing cooked nothing what's happening +fullyrawkristina

[@paulaortega484]

You are eating right. So obvious by your skin, hair, and energy!

[@MandyMelissa299]

That salad looks SO yummy and full of goodness❤️😋

[@hannahb9864]

How is tea raw?

[@katiesmith-di3mr]

Hannah B STOP

[@hannahb9864]

katie smith WITH WHAT ?

[@katiesmith-di3mr]

Hannah B lol! Im sorry, I shouldn't have said stop. It just seems like everyone wants to bash on Kristina all the time about anything and everything and I thought that is what you were fishing for.

[@hannahb9864]

katie smith oh no I like her she seems like a kind person. I was just wondering because I don't think tea is raw. That's all. And even if it's not, she can drink/eat whatever her heart desires

[@katiesmith-di3mr]

Hannah B Okay, and again I'm sorry. 😕

[@TheBeautyOfAnime]

I'm vegan

[@Monster20200]

Thanks Christina for that you inspirer me to eat healthier. I am not a vegan or vegetarian but I get a boost of eating healthier❤️❤️❤️❤️

[@shanelscutt4708]

That was sooooo helpful! Thank you millions!!!! :)