WHAT I EAT | HEALTHY GROCERY HAUL + Meal Ideas!

[@SydneySerena]

I seriously looove your what I eat in a day videos Becca! 💕

[@BeccaBristow]

Aw thank you so much Sydney!! :) :)

[@chelsey2010golf]

I totally thought you were barefoot in the clip walking to the grocery store 😂 I was thinking wow that seems out of character. Lol

[@BeccaBristow]

LOL ew never!!! hahaha i had on flip flops they are just like the same color as my skin ;)

[@PHILLIPSFamBam]

Love this! It's always so good to see what someone else eats and how they fit the food into their lifestyle....thanks so much for sharing...can't wait to keep watching more and more.....--- Danny & Tina!

[@AdriAnder80]

I haven't seen your videos in a long time and start to watched them again and now I'm obsessed hahahaha I'm watching them all. You're a truly inspiration. Greetings from Venezuela

[@briannam1386]

Wegmans is the best! I don't ever feel like I am grocery shopping lol. Great ideas sometimes I don't know what to make- thank you!

[@mariumriaz5]

I wanted to ask about what foods to eat and avoid during your period. Also, what kinds of food are good for blood.

[@aureliavalli7638]

At wegmans, they have this black bean salsa that is amazing!! 😍 I stalk up on it because I always put it on my quinoa or rice for quick meals!

[@bobbifitzgerald5316]

Yummy lots of food inspiration! Oh and your skin is glowing in this video!! 🍝

[@BeccaBristow]

So glad you enjoyed Bobbi!! And thank you :) :)

[@simplyhealthwithmarissa]

Lots of great ideas!! Could you share your quinoa bowls when you make them?? They sounded so good. Thanks in advance!!

[@BeccaBristow]

Yes I will def show them on snapchat this week! xx

[@thisorthatcrafts]

We buy our salmon from Costco as well and use the vacuum sealer to save extra! I have found that I like salmon from there better than the regular grocery store.

[@bubblepop1024]

Ughhh love the inspiration and all the positivity from ur channel!!! thank you becca

[@BeccaBristow]

Aw yay thank you so much Bryanna!! :) :)

[@amandajdelfosse]

These are my favorite videos! I always turn to you for ideas! Love your channel :)

[@BeccaBristow]

Aw yay so glad to hear that Amanda! Thanks so much for watching :)

[@taniapa]

Love this kind of videos, like to see the recipes that you gonna make!!

[@cynthiaromero8040]

YAY !!! The "what I eat in a day" videos are back. So excited. (:

[@BeccaBristow]

Hope you loved it! xx

[@georgianawickenden563]

Omg u mentioned the “ nut bars “ from Costco that are like a knock off of kind bars and I so love them . Ty for sharing

[@daleighwelch]

I LOVE these videos!! They give me so much inspiration & are even more helpful when you include a grocery haul! 😊🍝

[@BeccaBristow]

Yay that makes me so happy!!! So glad you were able to draw some inspo form it! Thanks for watching Daleigh :)

[@superkidtess11]

At the beginning of your video you showed a shot of pinterest - do you have a food/recipe page we could follow? Also, LOVE your vids :)

[@BeccaBristow]

Yes I love pinterest for meal ideas!! You can find me on there as Becca Bristow :) My Dinner Ideas boards has SO many awesome recipes on it!

[@catherinethompson1270]

I love the meal ideas! so so helpful

[@christyrigg5178]

Love this video for meal inspiration! Love the lip color on you at the start of the video 😊 definitely want to make the pesto pasta, have lots of fresh basil to use- what other ingredients did you add?

[@BeccaBristow]

Yay so glad you found it helpful!! And it was actually just a teeny bit of NYX mauve lip liner ;) LOVE that stuff! And for the pesto it was just some basil, parmesan, garlic, pine nuts, & olive oil, and I also added a little bit of fresh spinach too because I needed to use some up! :)

[@Rose_-_HH123]

Lovely yummy food! These videos always motivate me to eat healthy and put the right foods into my body! Thanks Becca xx

[@Mdlndml]

Thanks for all of the ideas Becca! I would LOVE your pesto recipe, looks amazing! You should film a vid on it or link it below😘

[@BeccaBristow]

You are so welcome Madeline thank you for watching!! And I will def find a way to share it soon! In the meantime pinterest has some great pesto recipes on there :) :)

[@sarahdemarrero3520]

🍅 🙂 love getting the inside look on your current meal planning since I'm also training for a half marathon (leading up to a full). Thanks for sharing! 💙

[@BeccaBristow]

Oh yay so fun!!! Hope the training so going well so far Sarah! :) :)

[@aseeshera5998]

Your video just motivated me to make my meal plan and order food online xx

[@BeccaBristow]

Aw yay so glad to hear that!! Hope you make some yummy meals this week! :) :)

[@cindyle3542]

I CANT LOVE THESE VIDEOS ENOUGH!!

[@BeccaBristow]

Hehe yay!!!! Thanks so much for watching Cindy!! :)

[@sarahh306]

I'd also like to hear your thoughts on What the Health - and also Collagen Peptides!

[@rebekahmatznick_rd]

Great video! Gosh I agree, i feel like ive been so bored with lunch and no good ideas and sick of my normal salads :)

[@toriteunissen4424]

Wish wegman's was in the Midwest, it looks like a great store!

[@BeccaBristow]

Aw man maybe they'll go nationwide one day! It's awesome!!

[@cattroot8496]

Tori Teunissen I heard that they're planning to expand west in the near future! Not sure where yet though. Wegman's is awesome and such a great family owned store.

[@estyyab8150]

Love watching ur videos!! So inspiring!!!😘

[@BeccaBristow]

Aw yay! Thank you so much!!

[@happyhomemaker3912]

You are making me so proud of myself bc with you being a dietician I think I'm eating pretty healthy woohoo😀👍🏻 Happy week to you & Matt💗

[@BeccaBristow]

Haha love it ReRe!! Thanks so much for watching!! :)

[@allisonsmith3119]

Hi Becca! It is AMAZING watching your channel grow. Thank you for showing us your meal planning, groceries, and pricing. I love Wegmans. I am getting ready to move in with my soon to be husband Joe in September to our first place together (we have been together for 9 years but have never lived together) I am a little nervous that meal planning will be difficult together. I am a vegetarian and he is truly a meat and potatoes type of person (and is very picky). We of course have a few go to meals we both enjoy together but on a weekly, daily etc. basis I do not think we would be able to enjoy the same meals together. What would you recommend for this type of situation (I would like to be able to enjoy meals together if we can instead of having to make two separate meals). (**Also, I have some video suggestions: I know you mentioned you are currently tracking your temperature in the morning...would you be able to do a video on natural contraception methods in a marriage/committed relationship?....Additionally, I am wondering if you would ever feel comfortable doing a video regarding how to budget when you become married) Thank you Becca. :)

[@cassidysalas1552]

Loved your recipe ideas. Especially loved seeing Wegmans! I'm so sad I moved away and there's none here 😫That produce section is legit. 🍅🍅🍅

[@BeccaBristow]

Omg such a bummer you don't have one anymore!! Their produce section is amazing!! Haha

[@Denah]

How do you preserve the canned artichokes once you've opened them?

[@cattroot8496]

Your videos are always so visually stimulating! Love them! 😍 Also, what is the brand of the chocolate bar you had? I've been trying to find a clean brand of chocolate for awhile now.

[@amandaanderson9993]

Becca, did you cook your artichoke? How do you prepare them?

[@citobop256]

You must live on the East coast with Wegmans. Miss that place! We used to shop there when we lived in Maryland and Virginia.

[@laurendennison6251]

Always love your videos Becca 🍝🍅

[@BeccaBristow]

Aw yay love hearing that Lauren :) Thank you for always watching!!

[@sheilafromer1547]

Love your dinner ideas Becca....I am so stuck in a rut....my hubby is a meat and potatoes guy and so its hard for me to make anything like you make...I would eat it though but I am not making 2 dinners....maybe someday he will give your kind of dinners a try....I can only hope!

[@BeccaBristow]

Oh Sheila I totally get it! NObody wants to make 2 separate meals!! I lucked out that Matt is pretty easy going, however he never ate any of this stuff before we lived together haha! He was a little unsure about some things at first, but he was surprised how good healthy meals can taste! Maybe you could bargain for him to try 1 'different' meal a week to test the waters and see how it goes? :)

[@clarissacano873]

Not sure if you have a video on this, but could you explain your meal planning process please? I'd be interested in hearing about your process since you're a dietitian. Thank you!

[@mirandapanda1826]

UGGHHHHHH I wish I had a Wegmans were I live!! I just bought a huge bag of their frozen wild blueberries from a store similar to Costco and omg!! they are so good!!

[@user3ao]

"Mateos" is my absolute FAVORITE salsa!

[@melissasheehan3751]

I really crave a sandwich for lunch at work- and it's also super convenient to make and bring. But I know it's not the healthiest option. Do you have any recommendations on how to make your basic turkey sandwich a little healthier?! Thanks :)

[@user-or3ck2xg8s]

Love this! ❤️ If you haven't already can you do a video on your homemade meatballs and tomato sauce?

[@tiffanyyylovesbooks]

Your dinner looked so good, would you mind sharing your homemade pesto sauce recipe? :) love your grocery haul and meal videos!

[@BeccaBristow]

Thanks so much for watching Tiffany! I will def try & share soon! xx

[@moniqueroxy9347]

That dinner looks yummy!!

[@BeccaBristow]

It sure was ;) Thanks for watching Jacqueline :)

[@MandyMeehan]

Mateo's Salsa is the best 😍😍

[@briannacontinigosman]

What is the whitening mouth wash you use??? Love your videos 😍

[@amandaadams5786]

I would love to see how you make your homemade pesto and tomato sauce!!

[@BeccaBristow]

I will def try & share soon! Thanks so much for always watching Amanda! xx

[@heytiger26]

Becca I love your videos!

[@BeccaBristow]

Aw thank you!! So glad to hear it! xx

[@orsikatona7860]

Guess what Becca? 🍝&🍅 😄 Loved the video, first I thought you went bare feet to Wegmans lol I was like, what a bohemian gal! 😂 xx

[@BeccaBristow]

Lol ew could you imagine??? I did have flip flops on they are just like the same color as my skin hahaha too funny

[@orsikatona7860]

Becca Bristow Haha I know 😂 made me laugh 😆

[@ohazalea]

I have never been to Wegman's but they are building one near my house! So excited for it to open 😁

[@BeccaBristow]

Ahhh so exciting!!! Wegman's is the bomb!!

[@taniabernal1172]

I would like a video on your top 5 protein powders and that can be used for kids as well.

[@cupcakedaisy111]

Hey becca, do you have tips for what they call shin splints? I used to run a lot but then I stopped, now I'm starting again and often times I get them really bad and quickly... do I just have to get used to running again? Thanks a lot in advance! Love from austria ^^

[@becadavis125]

🍅🍅🍅 great dinner ideas. Thank you

[@SimpleWifeSimpleLife]

Your videos are super inspiring and make me hungry. Well done :p

[@nevergiveup092]

Oooo recipe for your homemade sauce girl. Yummy 😋 xo

[@RosesareRed38]

Can you do a video about the benefits of intermittent fasting?

[@findabeat]

hi becca! I'm currently on day 16 of whole30, and I was wondering what your thoughts are on the plan. honestly, I kind of jumped into it without doing full research, and as I get closer and closer to day 30, I'm questioning whether or not it's actually a good plan to follow.

[@chloem6662]

Love all your videos! 🍅🍅

[@BeccaBristow]

Yay thank you Chloe!!

[@dixielullabyx3]

🍅🍅🍅🍅🍝🍝🍝🍝clicked so fast!!! Love your videos so much 🤗

[@BeccaBristow]

Yay!!! Love it. Thanks so much for watching! xx

[@upthecreek18]

Hi Becca, thanks for these vids! I'm almost 100% positive you've tried the Ezekiel 4:9 bread, but if you haven't it's one of my fav's. That pesto you made looked fantastic - going to have to try! Have a good week!

[@BeccaBristow]

Yes love Ezekiel bread!! And def give the pesto a try :) SO easy and soo tasty!

[@TaylerGarzarek]

Becca, I would love to hear your thoughts, as a registered dietician, on the "What the Health" documentary that's on Netflix.

[@mollykate9656]

Yes please

[@pammylynngirl4126]

Tayler Marie I just went vegan after watching that and I few other documentaries. I am not ethically vegan more just food based. So far feeling great. I still think if your body can handle animal products, it ok in moderation, but for me I do feel better without them... especially dairy.

[@pammylynngirl4126]

Tim Secar I am already on that :) . B12 was something I was deficienct in BEFORE I went vegan, crazy huh???

[@Mimihomestyle]

My husband and I watched that too and are considering going vegan. My husband can't get his Triglycerides down at all and I am borderline high cholesterol. We really need to get our act together. We are in our 50s and want to feel better and stay around a long time! :)

[@chelseabilger4701]

Tayler Marie yes! I watched it last night and am wondering what she thinks about it as well

[@kimlee-blair5359]

Fantastic video, and great ideas!

[@Fireheartsarah]

What is the tomato sauce recipie? I am fortunate enough to live in an area where I can have a huge garden. So, I've been looking for things do do with all of my tomatos! 😄

[@BeccaBristow]

Omg so jealous of your garden!! I can't wait to have one of my own someday! :) I will def try & share it soon xx

[@Fireheartsarah]

Becca Bristow I do love it but it is a lot of work girl! Love the videos!

[@shounavue]

Can't wait to see more!!!

[@niqsmalls9255]

🍅🍅🍅🍅 love these videos! Thank you

[@shanley3]

Can you do a video or a post with a recipe for your meatballs and sauce? I'd love new ideas!! Thanks!!

[@BeccaBristow]

I will def try & share soon! xx

[@jenniferleduc8969]

the Trader Joe's dark chocolate is excellent with a little bit of TJ's almond butter *hint hint* ;-)

[@BeccaBristow]

Ooh YUM! That does sound amazing!! Trying that tonight lol

[@Hlprimm]

Love these videos!! 🍝🍝🍝

[@BeccaBristow]

Yay so glad to hear that Hannah! Thanks for watching!!

[@saramadsen3457]

🍝🍝🍝 I'd love to see your homemade tomato sauce recipe!

[@BeccaBristow]

Snapfam

[@DarkBlueNutrition]

Becca- what’s your opinion on how much almond butter/Pb/nut butter or nuts and seeds is “too much” per day? I’m not a huge meat eater but I always find myself craving fats like nuts and nut butters and wonder if it’s excessive or normal 😆

[@BeccaBristow]

Hey Katie! I think it really depends on the person, everyone's requirements are so different! I'm always one for listening to your body, so if you're craving fats than I would say listen to those cues :) I also don't know how much of them you eat in a day haha so it's hard to say!

[@deboraforrest1974]

Do you refrigerate your almond butter after opening?

[@BeccaBristow]

I do not!

[@ecstaticbutter9164]

Hi Becca 😊. Do you plan on making future the skinny videos? Personally, those are the only videos I watch on your channel and would love to see some more 😅

[@danielleortega7841]

🍝🍅 Thank you! Great meal ideas!

[@BeccaBristow]

You are so welcome Danielle! Thank you for watching!! :)

[@ashleychapman615]

OoOoOoO, homemade sauce and meatballs?? YUMMO, can you do a recipe video??

[@FotiniThalassinos]

Loved this 💕☺️

[@BeccaBristow]

Aw yay thanks for watching! :)

[@nutmegsmama]

I can't believe you don't have more subscribers!

[@laraib6613]

Could you do a video on how to get more vegetables into your diet?

[@DarkBlueNutrition]

Laraib Rabeel great idea for a video 😊

[@katherine5308]

Laraib Rabeel Smoothies!

[@karla5670]

Random question.. BUT.. What gray paint is on your walls in the living room?! I gotta have it😍

[@BeccaBristow]

Haha I love it!! It's Requisite Grey by Sherwin Williams! Such a great color. We also have Alpaca by SW in our bedroom & in my office, it's very similar but a little lighter..THAT one is my fav :) :) Happy painting!

[@tachacruz]

Love these videos!!! 🍝🍝🍅🍅🤗

[@BeccaBristow]

Ya so glad to hear it Tacha!! :)

[@stephrockstar985876]

How do u really learn ur hungrya nd when to eat / how to space out meals I have the problem where I can eat tons at once then don't know when to stop like upwards to 5-6k in a day

[@4evermakeup99]

Love this! 🍅🍅🍅🍅🍅

[@BeccaBristow]

Yay so glad!! And yay instafam

[@loveisthmovement]

How long do you roast your brocolli and what temp? Mine always comes out burnt :(

[@BeccaBristow]

+hannah I usually do 375 for 25 minutes (or something around that) and they turn out pretty good! :)

[@glossitdontstopit6921]

🍝 🍅 Thank you for your ideas!!

[@jackieracaniello2255]

I'm almost positive that's my wegmans! are you in PA?!

[@BeccaBristow]

Hell yeah girl!! Well technically I live in DE haha but that Wegman's is in PA!

[@emilyduplantis8514]

I'm too lazy to make my own pesto, do you know if any good store-bought pestos?

[@Saltysarah32]

How do you make your meatballs?! Please make a video!

[@BeccaBristow]

I will try & share soon! xx

[@dily22]

You definitely eat healthier than many people I know. Meat/cheese grosses me out, but everything else looks wonderful! 😊 Thanks!

[@crystalchaiyee]

I love these videos the most from you 💍

[@DarkBlueNutrition]

Crystal Chai she makes very chill What I eat in a days... I prefer those over the “perfect diet” what I eat in a day videos. 😊

[@BeccaBristow]

Aw yay glad to hear that Crystal!! Thanks for watching! xx

[@crystalchesterrd528]

Awesome vid, Becca! From a fellow RD you're rockin' it! 💙

[@BeccaBristow]

Thanks Crystal!!! Love meeting fellow RDs on here! Thanks for watching :)

[@Kate-hm7cj]

hey becca - lov your channel - i know you are extremely busy!!!! - do you ever answer specific questions??? would love to ask question about your thoughts on meal frequency - sooooo much confusing - mixed messages out there!!! every guru has a different take - I notice that you do snack - but - you don't need to lose weight!!!!! - if you are trying to lose weight - do you think better to stick to 3 meals or is it really just total calories??????? I hate calorie counting - so is cutting back on snacks a good option>\???? - thank you!!!!!!!

[@dougchamroeun4139]

I love it 👌🏻

[@TheBrockwayBabe]

your pesto looks amazing!!

[@BeccaBristow]

It was delicious!! And SO easy to make! :)

[@jennalauren8401]

Okay girl, I need to know ... what the heck do hearts of palm taste like?!?! Also, since I'm coming from every where 🍅🍅🍅🍝 🍝🍝 😂😂

[@jennalauren8401]

You totally answered this right after I commented in the video 😂 I did not expect them to taste like artichokes! I was thinking more of a nutty flavor

[@BeccaBristow]

Hahaha yes definitely an artichoke flavor! But super mild and the texture is different. They're hard to explain haha but you should definitely try them they're yummy!!

[@BengeFamily98]

I'm Becca also! So, I've been eating low carb higher fat for four months now. I needed to jump start my weight loss. I've lost 33 pounds so far! 15 to go... So, I'm wanting to transition back to a more balanced meal plan. You have great info! I'm a little nervous that I'm going to gain weight. any suggestions?

[@BeccaBristow]

First off, congrats on that weight loss!!! That's huge!! I guess my biggest tips would be (as far as adding some carbs back in) to focus on complex carbs (ex. whole grains, oatmeal, sweet potatoes, beans) since these will break down more slowly as your digesting them, and therefore won't spike your blood sugar nearly as much as refined carbohydrates would. And the more your blood sugar is out of whack, the less satisfied/in control you'll feel, and also the higher your blood sugar the more likely your body will be to store fat. Also, really paying attention to your hunger/fullness cues with definitely help too! Always make sure to eat when you're hungry (to keep that blood sugar from plummeting) and try and stop when you feel around 2/3 full every time. And lastly, when you do consume some carbs, try and always pair them w/ some protein & fat, as this will also help slow the carb breakdown and therefore keep your blood sugar as steady as possible. Hope this helps!!

[@BengeFamily98]

Thank you so much for the tips! You're an inspiration!:)

[@jujunmoriesworld]

Omg can you Pllease post the recipe for that delicious looking Pesto?

[@BeccaBristow]

I will def try and share soon!! xx

[@adrianaespinoza898]

becca i love your videos! I was wondering if you could do a skinny on nuts/seed butters? which one would be the best, not in term of ingredients but more which type of nut/seed butter?? Thank you!!

[@BeccaBristow]

Hi Adriana! All nuts & seeds have similar nutrient composition (meaning fat, protein, etc), so they're all pretty comparable..it honestly doesn't matter too much which one you choose (unless you have an allergy of course). Most important thing is that the ingredients are just the nut/seed alone or with salt!

[@paigefortner6710]

what camera do you use?

[@savstinson]

What mascara do you use?? Your lashes are beautiful!

[@BeccaBristow]

Thank you Savannah!! I actually use a few different products for my lashes :) I show everything in my latest makeup tutorial! xx

[@emmawalker1501]

Agh I love your videos! You're so awesome!!!

[@BeccaBristow]

Aw yay thank you Emma!! xx

[@i_am_meg_z_b4603]

Oh my gosh! I found somebody of your vids on KZbin and found out your last names bristow!! I'm Megan Bristow from Northern Ireland :) Hello fellow Bristow :3

[@BeccaBristow]

Ahhh hi fellow Bristow!! My family is actually from Ireland too! (Although my maiden name is Killion) :)

[@i_am_meg_z_b4603]

ahh ok cool!! Its weird seeing people with the same surname as me as theres not many bristows about :P