What I eat in a day| A healthy Indian diet| How to loose weight having healthy Indian diet|

Detox Drink - Chia seeds, lemon, ginger, honey
Breakfast - Raggy idiyappam with ducks egg curry
At office - Almond milk, cocoa powder, flax seed powder, chia seed topped with strawberry, banana and dates
Smoothie - strawberry, banana, honey and flax seed powder
Main course - Red rice, cabbage, beetroot, mango chutney, pickle and curd
Green apple
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[@sunitha9501]

Very nice.it is a visual feast.watching you gives positive vibes and confidence.can you share your haircare video if you are comfortable with..the sesame oil mix which you showed and also your haircare..if you are comfortable with that..thank you.God bless you

[@vkkaru7463]

Yes indeed.. It is such a joy to see you 💖😘 Very useful video for people like me😅Look at that sink... Sparkling clean👍🏻👍🏻👍🏻

[@chhayaG5499]

Nice..i will also try that smoothie reciepe..ur all videos r super dear..pls do a video on early waking habbit..

[@imranamajeeda688]

Mashaa Allah very dedicated sis you are stay blessed 👍🏻👌🏻❤️

[@sathyamathan2692]

Very simple and useful...easy to follow plz do more

[@ziyazain2043]

Dear can u plz tell me which one of Bosch and Lomb are you using..the soft lens 59 or optima 36..plz reply would like to know from you as I am done wearing glasses n would like to switch to contacts..

[@Appuskitchen]

Calm and cool presentation. Love you dear 😍

[@shaheenparveen9110]

After all ur video has come.Mashallah such a beautiful and organised life style u life.please upload more videos frequently. I eagerly wait for ur videos every day.

[@jananijagadeesan5590]

yet try 3 w w w email 389pjjkllkjkkk

[@sheeniihussain2079]

MashaAllah nyc vlog thanks 4 sharing Allah bless u dear💕💕💕

[@shabanamoidheen6735]

Nice vlog . U r an inspirating woman . God bless you...😊

[@sayaliwaghmare5697]

Very very informative video 😊 Big 👍👍 Lots of love 😍🤗😘

[@blessn68]

Plz do a video on kids lunch box recipes

[@MehrMehndi]

Nice vlog dear.. the way you present is very interesting ♥️👍

[@sunsun6669]

You are so calm . How do you do that

[@dhanumathew]

Good planning Chachi... Eagerly waiting for your next video.

[@nahnasworld1313]

Hey sis😍😘really loved thz vdio❤tnx for sharing.

[@alsaabraham4625]

Nice video Chechi.. Thank you for the tips😊

[@sherinjose9073]

Plz do a video of lens before and after use..

[@tazeenzahid1451]

Asslam o alaikum sis wow very impressive .all your recipes are superb .really very healthy and nutritious .stay blessed with health and happiness .ameen

[@sravanikarumur]

Nice and the audio quality is good dear

[@girijanair1918]

Thanks for d videos really ur very disciplined person so really achieved ur goals ur an inspiration to all

[@mumthazanwar8382]

Such an organized and beautiful life u r living..masha Allah..so inspiring..keep going..

[@anjumerin7118]

Iam always used to watch several youtube channels. I say this my best youtube channel and you are so amazing lady

[@divyajoseph7261]

How you find out these special recipes, great..

[@LBSCorner]

Wonderful...what brand red rice do you buy and what is it called?

[@vpriya79ify]

Eagerly waiting for ur videos. Can u post ur meditation video ? Very inspired by ur videos

[@rozafekadu2939]

Am glad that you are back ...am very big fun of you organized life

[@rohinigowtham3129]

Can a person with PCOS can they use Cocoa powder? Instead of almond what can be used for Chia seed pudding?

[@SnehaMyLife]

From where did you bought the red rice, which brand please mention.I also want to buy and I am also taking thyroid medicine .

[@shaziyamohammadi2780]

Plz tell us were did uou buy the money plants from and price

[@ii-rf7rb]

Plz do a video on fridge organisation mam

[@ummashfaq]

From where to get red rice? Any particular name or brand?

[@sufiyaislam1605]

Yaaayyy thanks for dis video... Missing u a lot...... Plz video jaldi jaldi upload karna I'm ur huge fan 😘😘😘😘😘

[@aworkingmomsrush]

Thank u 😘😘

[@shonastalin5760]

I love ur home...very neat n tidy...

[@sari1484]

Hi can we make chia seed pudding if the chia seed is ground like powder?

[@arbiyatajshorts6709]

mam pls quick summary of your workout superrrr video

[@ummiyusuf1224]

Please teach how to mk ragi udiappam

[@rathnaponnambalam2999]

WhT is the name of red rice...its available in lulu?

[@junywangsol5451]

Will try out from tomorrow thanks for the informative videos

[@anuchoudharychoudhary8328]

Wonderful my dear I like your videos....

[@AbdulAziz-du6hk]

Di kya mai yeh diet karr sakti hu detox water le sakti hu qk meri beti feed karti hai detox water lene se kuch side effect toh nahi hoga na plz di reply me plz plz

[@Fazlinayacoob]

How did you make it a habit to eat healthy everyday?

[@azmirenezmiii2262]

Flax seeds powder cheyth vecha nutrients nashtaville ithaa

[@rainp3371]

I implemented us routine in mylife.so ican manage job and housework very well with my little 10 month young one. Each video is motivating so much .

[@MALAYALEEMOMINTEXAS]

Very disciplined lifestyle. Idiyappam with ragi njan ithu varekazhichitilla. Will try. Am also trying to eat healthy👌👍👍😀

[@suryalekshmi1073]

ethaaa please tell me the brand of red rice to me for purchase. am staying in muwailah.....where are u??? its a long time u were not posting the vedeo....when i clean my home i always remember u...

[@soumyamahin8535]

Gallbladder stone undenkil chia seed kazhikamo

[@ahlansahlanpharmacy1626]

At what time did you wake up in your working days.?

[@sithu218]

I hv been waiting fr ur video.bt very short ☹️any way thanks ☺️

[@shamimsacoor6115]

Love your vlogs keepup thanks for sharing 👍❤️

[@razeenanoora3059]

Aslamualikum from where to buy red rice

[@pujhakakkad3979]

Wow! Great routine.👌👍🙏❤

[@AngelicasRecovery]

I’ll have to try that drink!

[@ameenajamal9034]

chia seeds water is hot or warm or normal?

[@bharatkumarparmar6790]

So happy to know you r from Kerala....

[@alleeenaaa]

You r such a sweetheart. God bless you

[@hemashivakumar8268]

Good ideas

[@anupamahiremath1886]

nice video, I'm ur big fan n I follow u in all the way

[@nehanez]

Omg how healthy are you ? Awesome 😍😍😍

[@humaiqbal2391]

Such a nice video.. mam i too live in sharjah from where you buy the products which you use.. specifically red rice

[@aworkingmomsrush]

I buy from a farmer's shop in karama farmchimp

[@moonakhan7421]

Very nice meal routine

[@MyLogBookMysteriousMom]

flax seed?

[@naseema7918]

I like your recipes..

[@saje4179]

I am big fan of URS.....super

[@bhavyaananth7289]

My a video of kids related. How do u manage to there study. And taking care

[@ruksarfatima8178]

Hello assalamunalikum i luv u vdo can tell aftr tkng thyroid tablet hw lng u wi8 4 tkn detox water tym dstn in bth ?

[@aworkingmomsrush]

There should be a gap of atleast 30 minutes

[@joyousvoice8094]

Nice. Pls reply for my doubt. Ragi alone be used for idiyappam? Or mixing with rice flour. Do you mix ragi with other flours. How do you use ragi. Do Ur entire family have these type break fast?what other items u make using ragi flour.

[@aworkingmomsrush]

Ragi flour no need to mix with any flour. If u do so u wont get the exact benefits. Yes its tasty and my whole family have it. Also u can make neer dosa using ragi flour. Pathiri all can b done with it.

[@najma2022]

MashaAllah ladies from Kerala know it all Congrats to their wonderful culture Please dear working mom's rush do vidoes for the stay at home ladies and to be productive in their time as they wait to get jobs or get married

[@taskeenzahra3947]

My weight is stuck ...how can I move it

[@sunikarthi518]

mam.. how many calories is this

[@ameenachand7488]

Raagi reduces metabolism for thyroid ppl right? Its best to avoid it ...... Correct me if i am wrong plz.

[@aworkingmomsrush]

As I told in many videos I dont have any thyroid hormonal issues. I had goiter and my thyroid gland was entirely removed by surgery. So I'm taking thyroid supplements

[@kaviyaruba]

1st comment.....u r simply superb

[@jagjitkaur1949]

Nyc vlog di

[@jansheerahamzath6864]

Ee drink kudichasl wait kurayumoo..pls rply

[@rainbowshere2012]

Wow very healthy alternative for Iddiyappam!! Can you please tell if it's store brought and if so which brand? Also which brand is the red rice?

[@aworkingmomsrush]

Actually I buy ragi flour from a farmer's shop in karama farmchimp. Not branded one.

[@rainbowshere2012]

@@aworkingmomsrush ok thank you so much 😊❤️

[@RichusActivities]

Nice Vlog dear 👍 Stay connected

[@tuliptracker]

Is this dubai?

[@prashanthi2013]

How do you make flax seed powder? Do u rost them before or not

[@aworkingmomsrush]

No need just grind

[@shahidakalathingal2804]

flax seed ,chia seed same?? long time cooking both ?? cooking after grinding??

[@zainabsheerin7585]

Flax seed and chia seed are different. Flax seed can used as such and if needed roasted and made into powder. While chia seeds needs to be soaked in water for its usage, I bulges a little while soaking and can be used in detox, smoothie,sarbat, pudding and many sweet items.

[@HandmadeBliss]

Nice 👍🏻

[@taskeenzahra3947]

Please share a chia seed pudding rice

[@ishdiyna6431]

Hi sis How you in take flax seeds...... Is it give us complete its merits if it Stored in powderd for. I heard that all its merits will gone after 15 minutes when it powderd

[@aworkingmomsrush]

No I haven't ever read anywhere about this.

[@bebisohan4095]

Labeeba Riyas h

[@sushmamada8424]

Kitchen is so clean

[@Sabiha-30]

Fantastic

[@janulucky1880]

Where r you from mam

[@rohinigowtham3129]

In the chia seeds pudding instead of almond milk what can be used sister?

[@aworkingmomsrush]

Almond milk is the healthiest option. U can use normal milk as well

[@AshwinShakir]

, asalamu alikum sister pls upload ramzan diet plan

[@vismavisma527]

Congrads dear for ur 20k subcrbs....u have only 4 hunded smethng subcribers when i am subcred u.....this is the proof of ur hardwrk and dedication.....and thank u for given a wndrful vdo

[@aworkingmomsrush]

Thank u Visma, it's long time I saw ur msg

[@vismavisma527]

@@aworkingmomsrush ss but i am surprised u still remember me😳😳i saw ur vdos regularly.....

[@vismavisma527]

Pandokke kurachu peralle undayirunnullu apo njan thanne nannayi encourage cheythirunnu ....epo athinte avashyam illeda .....thanipo successful utuber ayille....defntly u will acheive 100k vry soon all the vry best.....

[@aworkingmomsrush]

@@vismavisma527 thanks Visma, how can I forget u??? U were one of my first time supporters. Still remember u were asking me for videos on daily basis Then I thought u unsubscribe me 😂

[@vismavisma527]

@@aworkingmomsrush no dear😰😰😰😰never.....i watch ur vdos and click the like button sme tmes didnt get tme to cmting....now i am free...it is vaccation now....i am a teacher...did u remember it ....just joking bcoz i know now u have so many fans ......i am always support u ....u r differ frm other u tubers.....thats y i like ur vlogs vry much...ok carryon and god bless u dear.....

[@rimza.nrimza.n412]

Mashallah thanks dear Allah bless you

[@himasimin1209]

May I know Which brand red rice u r using ?expecting more what I eat in a day videos!

[@aworkingmomsrush]

Red rice I buy from a farmer's shop in karama farmchimp

[@premilyphilip5006]

@@aworkingmomsrush chechi..where I in karama? Can u please share the location

[@ashalaiju5525]

May I ask what is your profession? You are very disciplined and knowledgeable

[@aworkingmomsrush]

I am a certified Accountant

[@PoojaSingh-zr9tl]

Hi di .. puja here I hope u remember me as u did career video I was motivated then I asked u ant which career options u suggested teaching I also thought I should try that .. I gave interviews ... I gott selected in one of best reputed school it's been days now .. life has completely changed as me my daughter my hubby are adjusting to a new routine and bit challenging for me to work as well but I will do it ... So thankful to you di love u

[@aworkingmomsrush]

Wow that's really a great news pooja. Yes I remember u. So happy for u my dear. Yeah time will make u all adapt to the new routine and sure u could manage everything smoothly. Have that confidence and keep going

[@PoojaSingh-zr9tl]

Thank you di

[@shaikanwar2055]

Nice vlog

[@ummiyusuf1224]

Cn i know the brand of ur rice. Ir from where to buy in dubai

[@aworkingmomsrush]

It's not branded I buy from a farmer's shop in karama farmchimp

[@navaratnakumari2609]

Nice

[@suryaprince5023]

Hi!😊 Can you please tell the brand name of that red rice?

[@aworkingmomsrush]

No brand, I buy from a farmer's shop in karama farmchimp

[@suryaprince5023]

A Working MOM's RUSH Thanks dear:)

[@leelab5357]

Nice 👌 vlog

[@ansif30]

Nice...

[@nageswary7146]

Why no new video mam

[@sindhusuresh9976]

What is the topic of your next video? When is the upload? Eagerly waiting

[@aworkingmomsrush]

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