What I Eat in a Day + Aldi Grocery Haul | Healthy Eating for Weight Loss

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Amy Fritz

Amy Fritz

Күн бұрын

Пікірлер: 361
@bolddecember9557
@bolddecember9557 11 ай бұрын
I really enjoy your gentle nutrition approach to health- so refreshing and sustainable in contrast to today’s diet culture.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you🥰
@pattiramos2376
@pattiramos2376 11 ай бұрын
I love your videos. ❤I see you buy both organic and conventional foods. I was wondering what your thoughts are about added ingredients like natural flavors, artificial flavors, nitrates, ingredients you can’t pronounce. You get the idea, I follow Bobby approved and spend so much on groceries.😢You look amazing and are inspiring to follow.
@jme928
@jme928 11 ай бұрын
I just subscribed because of this. It seems realistic.
@denisevalentemcgee4802
@denisevalentemcgee4802 11 ай бұрын
Hi Amy. As a trainer and fitness business owner, I think the best thing you can say, and have said, is keep it simple. Eat less and move more. Right there you put your body in a calorie deficit and science proves you will lose weight. Start out simple. Take a walk. Skip the dessert. Eat an apple instead of a sugary dessert. I think people look for a quick, all or nothing, approach and that's what gets them into trouble. It looks like "wow, she lost weight so quick!" but it was consistent focus on the goal and not letting a lot of excuses get in the way. I've worked with a lot of people and the ones who lose the weight, but more importantly, keep it off, are the ones who make life changes and that includes myself. I had to start thinking about when/what I was eating and let some other things go. If it's time for me to eat, I stop and eat. It's took me a long time to say "no" to someone or to say, " I have to eat so give me 5 minutes and I'll be right with you" You have to be willing to do the work for the long haul. And if you miss a day of exercise, or eat too much at a meal, it's not the end of the world. Just get back to it the next day.
@AmyFritz
@AmyFritz 11 ай бұрын
I love that!🙌🏼
@rebekahbarker7594
@rebekahbarker7594 11 ай бұрын
I’m the same way with meals. I try and meal plan like everyone in the world seems to do but in reality my mood and meals change from day to day. You are right, if you have the basics and main ingredients on hand you can put almost anything together!
@barbstepp4684
@barbstepp4684 11 ай бұрын
You just radiate health from the inside out. I’ve been watching your videos for a long time and you’ve always given me so much inspiration, whether it was cleaning, decorating or home projects, and now, just ways to take better care of myself. Thank you so much!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!🥰
@christykulwicki4323
@christykulwicki4323 11 ай бұрын
Amy i will watch these type of videos every time I see them uploaded. Thank you for sharing. I’m on a health journey this year and could use all your tips. Thank you!
@MaryKamp
@MaryKamp 11 ай бұрын
Another way to sweeten oatmeal is to add vanilla extract. Cinnamon with peaches or bananas along with the vanilla is amazing!
@sherrypitt9889
@sherrypitt9889 11 ай бұрын
❤Hi Amy, You look fabulous! All that hard work you have put in and are doing great things everyday! So proud of you. Thanks for taking us along today!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!🥰
@sherrypitt9889
@sherrypitt9889 11 ай бұрын
@@AmyFritz So Welcome!
@Lilly-sj1xd
@Lilly-sj1xd 11 ай бұрын
Amy you look incredible and I bet you feel incredible!!😊You truly are an inspiration for many and myself. Thanks for being you and sharing what you eat in a day, your exercise routine and your recipes 😊😊😊😊
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!!!
@dianejohnson7235
@dianejohnson7235 11 ай бұрын
Thanks for sharing all your healthy recipes!!! You are absolutely glowing!!! You give me hope!
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks🥰
@Steph61795
@Steph61795 11 ай бұрын
I love the Aldi haul. I've shopped at Aldi for years but I love to see what others buy and put together. Thank you for introducing me to some new/different items!
@ToniRuns26.2
@ToniRuns26.2 11 ай бұрын
Good luck on your 1/2 and full marathon! I’ve completed 12 marathons . From your videos I can see how disciplined you are and have no doubt you will crush both the 1/2 and full marathon!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@runnermom315
@runnermom315 11 ай бұрын
Happy marathon training! I'm a 'former' marathoner (never say never lol...) who's done Boston 6x. Good to see you promote good nutrition with sensible real food! And I love Aldi!! I'm going to look for that cereal! Thanks for the recipes and inspo - very proud of you!
@AmyFritz
@AmyFritz 11 ай бұрын
Aw! Thanks so much❤️
@carolyost6733
@carolyost6733 11 ай бұрын
You are a inspiration. I shop at Aldis all the time. I saw items i have never seen. Some of your items i know well. But for me i have to watch my sodium bc of heart failure and i also have to be careful to watch my potassium. These 2 things are not easy. I can always adapt recipes to suit me . I never salt anything so i have to relie on other spices. Mrs. Dash is my best friend. Always looking for ideas.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you🥰
@shannonjohnson2105
@shannonjohnson2105 11 ай бұрын
Yes I shop at ALDIs . I’m going to making this recipe for over the weekend . Thanks for showing me a tastier way to fix /eat riced cauliflower.
@paleblue4659
@paleblue4659 11 ай бұрын
I made your cauliflower with cheese and your chicken wraps yesterday. I found everything at my local Aldi. THANK YOU!
@brittanyfowler3645
@brittanyfowler3645 10 ай бұрын
Thank you for sharing. I’m going to start implementing some of these items/recipes. I would love to see what you eat for low carb as well. I will look for those videos. I’ve been strength training for almost 2 years & am still lacking muscle definition. I feel I eat relatively healthy but clearly something still needs to change for me to reach the desired look that I’m going for. It’s very frustrating but I’m hoping that with your tips I can get there.
@emilyribnicky9410
@emilyribnicky9410 11 ай бұрын
Love getting some different ideas on groceries! I only shop at aldi and I'm excited to try some of the things you shared that I've never tried before!
@Livonmission
@Livonmission 9 ай бұрын
I just wanted to say you are such a blessing! Just found you but really appreciate your humility and sweet heart. ♥️ Can’t wait to follow along with you!
@AmyFritz
@AmyFritz 9 ай бұрын
Thank you😊
@kellileigh1
@kellileigh1 6 ай бұрын
Hi Amy -- Just wanted to say thank you for this video. Found it very informative and decided to give Aldi another try. Went today and got the protein wraps, the Tzatziki, organic turkey breast, mini cukes, fresh greens and some feta cheese, made myself a wrap and couldn't be happier with my lunch. Picked up tons of fresh fruit and some cottage cheese to have for breakfast this week 😊
@kimmaslonik2443
@kimmaslonik2443 11 ай бұрын
Thank you so much for doing this for your followers. I certainly need to eat more healthy. I’m the worst at the moment. I want to change. This really helps in so many ways. I turned 60 and I feel I let myself go. I need to take care of myself now. Thank you! I love the meal ideas too!💗
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you! I’m so glad you enjoyed it🥰
@TheMedleymom
@TheMedleymom 11 ай бұрын
Don't be too hard on yourself. At 61 myself my Dr. told me we go through physical changes after we hit our 30's, 40's,50 and 60's. Keep active and eating healthier is a great start to feeling and being your best you. Hugs and encouragement sent to you.
@donnapfister6997
@donnapfister6997 11 ай бұрын
I live in Ohio too and was thinking are you not cold in your tank? I'm freezing today! If you want to make the meatloaf gluten free, my husband uses ground up pork rinds. He will actually smoke it in the smoker. I love that coconut granola from Aldi. I put in my yogurt. Delicious!
@lifewithashleyelizabeth
@lifewithashleyelizabeth 11 ай бұрын
At home with my little guy who is sick. I’ve been focusing on my nutrition since Boxing Day and this is just what I needed ❤
@AmyFritz
@AmyFritz 11 ай бұрын
I pray he feels better soon!🙏🏼
@JPalms-hd9jg
@JPalms-hd9jg 11 ай бұрын
Started a health journey this new year and your results are so motivating ❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks!!!
@jenniferregan4428
@jenniferregan4428 11 ай бұрын
We drop that bacon in oven, cook 3/4 and freeze in zips. Pull out and microwave for 30-60 seconds and it's fresh n crisp- BLTS, Breakfasts, salad/potatoe topper
@dawnmastraccio2060
@dawnmastraccio2060 11 ай бұрын
Thank you Amy for the selection at Aldi , i shop alot & you show great ideas to eating healthy ♡ thank you
@angiemccoy3628
@angiemccoy3628 11 ай бұрын
Thanks Amy! Love all the recipe ideas and Aldi haul! Keep em coming girl, very inspiring! 💜
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks so much🥰
@diannaholland1897
@diannaholland1897 11 ай бұрын
Congratulations on your awesome weight loss. I know how hard it is. You mentioned in a prior video that you documented everything you ate so I wanted to ask if you would mind sharing some of your menus? I would like some ideas please. 😊
@janetta5827
@janetta5827 11 ай бұрын
Amy, thank you so much for this video. It was nice to see your groceries and how you cooked some of them up. You make it simplistic with ingredients that are so terribly specialized. I look forward to seeing more videos like this one. I found it very helpful. Ty so much.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you😊
@clairebee9
@clairebee9 18 күн бұрын
Chia seeds and flaxseeds on top of your oats are lovely too for your omega3s 🤩
@Tammy-uu1ts
@Tammy-uu1ts 11 ай бұрын
You look amazing. So happy for you on your health journey. Not my favorite content but I love your channel so much I watch it anyway.
@MaggieMichellefrenchcanadian
@MaggieMichellefrenchcanadian 11 ай бұрын
Hello from Quebec, I have decorated for winter the first time this year and your videos inspired me so much, thank you for sharing with us your home decor.
@AmyFritz
@AmyFritz 11 ай бұрын
Aw, thanks!!!
@mrsharrell2012
@mrsharrell2012 11 ай бұрын
I love these videos! I love seeing what you eat in a day! I tend to eat the same thing (brown rice and veggies) because I am unsure what to make. Your video has given me several ideas. Thank you, Amy!❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!🥰
@LouiseNVA
@LouiseNVA 11 ай бұрын
Amy, thank you so much for sharing your weight loss journey! You have truly inspired me because you make it look doable! No fancy diet and normal real food. Please continue sharing your health and fitness ideas along with your home decor ideas and seasonal decorating. Also, I’m so excited for your family’s new home. God bless you, girl❤️❤️
@AmyFritz
@AmyFritz 11 ай бұрын
Aw, thank you!!!
@KarensTownsend9
@KarensTownsend9 11 ай бұрын
Amy a trick I learned when you par boil fresh cauliflower to roast throw in half a lemon par boil about 8 minutes then roast in a dish. Cheese garlic seasoning of choice. Let it brown some. It's amazing. Also I use radishes in place of potatoes in a beef roast. The family thinks it's red potatoes 😊
@morgansealock8176
@morgansealock8176 11 ай бұрын
Would you consider posting a workout routine? Like what you have been doing besides running? Or what you started out doing?
@MarilynDean-i5b
@MarilynDean-i5b 11 ай бұрын
I love how you do your everyday life. I also love easy steps to follow and you keep it simple and nutritious as well. I am 77 years young and I keep a healthy life style. I also keep a simple no high maintenance on my skin care routine. Good life style leads to good skin. Love your sweet personality and beautiful smile.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!❤️
@sarahgirlsoaps
@sarahgirlsoaps 11 ай бұрын
My new favorite thing is French green beans sautéed with oil ( avacado) salt pepper shed then finished with lemon zest. All day long
@AmyFritz
@AmyFritz 11 ай бұрын
Yummy!
@KarensTownsend9
@KarensTownsend9 11 ай бұрын
Thank you Amy for the ideas for healthy food choices.
@Sandra-faith
@Sandra-faith 11 ай бұрын
I live in Australia and love ALDI too. It really cuts my costs down and I find it a simpler shopping experience. We are also a family of 5.
@melissaf2551
@melissaf2551 11 ай бұрын
Such a delightful video filled with great ideas for meals and snacks. Thank you!
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks so much!😊
@jamieannen5611
@jamieannen5611 11 ай бұрын
I love watching your videos! I had a hard day mentally - mental health is kinda wonky lately - and your positivity and smile and energy are infectious. You saying you’re at the best place you’ve been mentally is so refreshing and gives me hope. Feel motivated by you and I’m at 3 minutes in 😂 thanks for being you!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!❤️
@donnagilman3451
@donnagilman3451 11 ай бұрын
You are such a healthy girl ! Such an inspiration for sure! Keep sharing your sunshine ☀️ Have a Blessed 🙏and Beautiful day ! ❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks so much!!!
@donnagilman3451
@donnagilman3451 11 ай бұрын
@@AmyFritz You are So welcome ♥️☀️♥️
@msmary126
@msmary126 11 ай бұрын
Wonderful to watch your journey! So excited for you! I’m a long distance trail runner with six young kids. Love from Maine! ❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!❤️
@Seaira_M
@Seaira_M 11 ай бұрын
I loved this video. It was full of content and I love seeing what other people buy at Aldi :)
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks😊
@MrsAlmaTrumble
@MrsAlmaTrumble 11 ай бұрын
You are absolutely glowing since your weight-loss. I'm so proud of you, sweet friend.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you SO much!
@MrsAlmaTrumble
@MrsAlmaTrumble 11 ай бұрын
@@AmyFritz you're so very welcome, friend.
@happyhiker2665
@happyhiker2665 11 ай бұрын
I made the dinner you showed in the video and loved it! I need to go back and watch your other videos to see if you have other recipes that are as quick and easy. Love the cauliflower -I definitely see myself making that several times a week. Thank you for posting!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!❤️
@kaseys7433
@kaseys7433 11 ай бұрын
Haven’t seen your channel in awhile and wow - congrats on your transformation!! That was really hard work and very inspiring! Thanks for sharing your tips!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@kirstenholley6250
@kirstenholley6250 11 ай бұрын
Loved the video, Amy. Thanks! I’m going to try the recipes you mentioned in this video. 😊
@AmyFritz
@AmyFritz 11 ай бұрын
I hope you enjoy them! Thank you🥰
@paulabrummer1291
@paulabrummer1291 11 ай бұрын
I really enjoyed this video with what you eat in a day and grocery hauls!
@AmyFritz
@AmyFritz 11 ай бұрын
I'm so glad! Thank you😊
@LaurendyeDye
@LaurendyeDye 11 ай бұрын
I do my oatmeal the exact same way. Sometimes I'll do a fruit and lillys Stevia sweetened chocolate chips
@thebravards
@thebravards 9 ай бұрын
the mashed cauliflower is pretty good!
@ginnyevans1035
@ginnyevans1035 11 ай бұрын
That wrap and the cheesy cauliflower both looked delicious and are now on my menu for next week! Thank you!
@AmyFritz
@AmyFritz 11 ай бұрын
Yay! I hope you like them🥰
@Raleigh2003
@Raleigh2003 11 ай бұрын
Everything looks delicious and ao easy to make. I'd just struggle with the size portions, I know I'd be starving so that's where it gets very frustrating
@elizabethjennings5175
@elizabethjennings5175 11 ай бұрын
As always, I loved watching and learned something new! Definitely trying the macadamia nut milk! Thanks for sharing some of your life with us! Super motivating and encouraging!!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@karenbrewer5864
@karenbrewer5864 11 ай бұрын
We love shopping at Aldi. Try the organic multi grain tortilla chips. They are really good. I lost 50 pounds last year and I’ve gained back 10 through the holidays. I’ve started working on getting that off plus need to lose more. I have to watch salt intake and carbs. I commend you for losing the weight and getting healthy. Wish I had taken better care of myself when I was younger. Good luck on your run.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!😊
@catherinestrong4470
@catherinestrong4470 11 ай бұрын
Very good to see your shopping haul and your Fixing breakfast lunch and dinner good information
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!
@TheMedleymom
@TheMedleymom 11 ай бұрын
Amy, you are a constant inspiration! I am on a weight loss and management journey as well. You are great at keeping it real. I too love Aldi and shop there as well. I have been getting a lot of the things you showed in this video. I love the Irish butter as well and those turtles are much tastier than the goldfish to me. I will be trying those wraps, thin sliced bread and skinny beagles soon. Stay safe and warm and good luck with your Marathon. Try the Aldi Bran flakes cereal Amy. It is good, low in sugar and has helped me with the fiber issues I have been having. Blessings
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!!!
@BengeFamily98
@BengeFamily98 11 ай бұрын
The turkey loaf looks fantastic! Definitely going to give it a try! You are doing an amazing job on your health journey! I'm plugging along as well. Slow and steady wins the race!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@janaS79
@janaS79 11 ай бұрын
Congratulations to your weight loss journey 🎉, you are such an inspiration 💖. Can you do maybe videos about daily exercise routine? 🫶🏼
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks!😊
@youmakemehappy7
@youmakemehappy7 7 ай бұрын
You are literally a ball of joy!!🥹🩷 I just found you around midnight tonight & already love you so much! I wish we could be real life friends🩷😊 I've lost 17lbs so far & am super proyd of myself bc I've been dealing w/ binge eating for the last 5+yrs. For some reason, I'm a bit depressed today & of course, want to binge! But God led me to your channel & now I'm feeling so encouraged & like I found a new friend!😊 I love how you keep things simple & flexible! I'm the same way, but watching influencers do certain things makes me feel like I need to, & I end up failing bc its just too much sometimes😂 anyway, I hope you're having a great day whenever you read this! Good luck on your race!!!❤
@AmyFritz
@AmyFritz 7 ай бұрын
Aw, thank you!😊
@KRC-es1xi
@KRC-es1xi 11 ай бұрын
Great job Amy, I’m so happy for you ❤ you’re glowing.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!
@friend7031
@friend7031 11 ай бұрын
Thanks for the meal ideas and sharing a healthy grocery haul! Simplicity will help make it sustainable! I at times try new recipes and give myself more work than necessary! Thanks for the reminder to keep it simple-protein, carb and veg!!! Would love to hear your weight-training routine! Not sure where to start! Thank you!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!🥰
@maeb7723
@maeb7723 11 ай бұрын
I think these are my favorite videos you do. You've got such great recipes that are simple and healthy but somehow also delicious. This was super helpful. I shop mainly at Aldi and you've inspired me to try a few new things! Keep up the great work! Good luck on your marathon training! Keep these videos coming please! ❤️
@AmyFritz
@AmyFritz 11 ай бұрын
Aw, thanks so very much!
@mariad7031
@mariad7031 11 ай бұрын
Hey Amy! Loved the haul!! Such great reminders of healthy options they offer. I shop Aldi every week but totally forgot they have the protein wraps. I’ve run several half and full marathons. Best of luck with your training. Just remember, your main goal is to stay injury free!!! Btw the meat loaf individual loafs looked amazing. Yum!!! Thanks for sharing ❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!!!
@alysarenee3915
@alysarenee3915 11 ай бұрын
You could also try adding sugar free protein powder to your oats for a little sweetness. You look great! I’m sure you feel even better.
@AmyFritz
@AmyFritz 11 ай бұрын
That sounds great!!! Thank you🥰
@tmgreenawalt9554
@tmgreenawalt9554 11 ай бұрын
I just found your channel and have binge watching. The transformation is amazing. You look fabulous. Reading the comments, What an inspiration you are to so many. I ha e about 30lbs I would like to use and watching you, has got me motivated to get up off my tush😂. God Bless you and you family. Look forward to many more videos
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much, that’s so kind!😊
@kimdeturk2939
@kimdeturk2939 11 ай бұрын
Great low carb meal, thank you for the video. I’m an Aldi shopper too 😊
@kathleenroberts7972
@kathleenroberts7972 11 ай бұрын
Everything looks so fresh and tasty. Proud of you!,
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks❤️
@cynthia6055
@cynthia6055 11 ай бұрын
Wonderful video Amy.....and I got some good food/meal ideas, thanks so much!
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks so much❤️
@mrippeon5596
@mrippeon5596 11 ай бұрын
Loved this video thanks for sharing ideas and recipes.
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks!
@lmddavis7748
@lmddavis7748 11 ай бұрын
Loved watching the Aldi haul. Great food ideas too. I definitely want to try that cheesey cauliflower, yummy. 😊
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!
@jDl51015
@jDl51015 11 ай бұрын
Also...l need suggestions for what to plant in front if my front porch. We got new siding & windows in 2020. Took out old landscaping. Put in 5 hydrangeas at end of 2021. They were beautiful that year, but lost 2 last year & hubby said is tired of constantly trying to keep them "happy." North side of house. Southern Illinois. Not usually extreme winters, but this year is a doozey! Any ideas would be helpful! Thx!
@kimmaguire3621
@kimmaguire3621 11 ай бұрын
I find you so inspiring. I’m trying to set some gentle goals for 2024. You’ve really inspired my goal of “at the end of 2024, I will be a runner”. I was for so many years and I really want to get back into it, slowly. I signed up for a 10k in mid April to give me some focus. Thanks! 😊
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you❤️
@gabrielleholland6958
@gabrielleholland6958 11 ай бұрын
Your recipes are awesome! So simple and healthy!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!😊
@cheryllilley5115
@cheryllilley5115 11 ай бұрын
I'm loving your videos, Amy. You look amazing and I love the recipes you share!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!
@ParkerJane-f1j
@ParkerJane-f1j 11 ай бұрын
Love this! adding several new things to my Aldi list! Wondering if you've shared what kind of skin care you use. you have a great complexion, i'm seeking clearer skin. Thanks for all you do!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you, that’s so kind! I’ll link some of my favorites in the video description for you.
@ericasimplylightcandleco
@ericasimplylightcandleco 11 ай бұрын
Thanks for sharing...you look so healthy, glowing, & fresh! 😊
@flgirl9128
@flgirl9128 11 ай бұрын
I made your cauliflower rice. It was good. Thanks for sharing
@AmyFritz
@AmyFritz 11 ай бұрын
Glad you liked it!😊
@simplylovelybeawithdonnaco1564
@simplylovelybeawithdonnaco1564 11 ай бұрын
You are so inspiring! I started my health journey too and started lifting weights and I love it! My daughters and I joined Planet Fitness and we work out together.
@AmyFritz
@AmyFritz 11 ай бұрын
I love that!🙌🏼
@sarahmeyer4128
@sarahmeyer4128 8 ай бұрын
Thanks for the cheesy cauliflower recipe, I'm going to try these. Yum
@AmyFritz
@AmyFritz 8 ай бұрын
I hope you enjoy!😊
@maryannkilduff8659
@maryannkilduff8659 11 ай бұрын
You look absolutely fabulous! I just started shopping Aldi, it's great! They have beautiful produce too. Thanks for sharing! ❤ Best of luck with your goals, you got this!!! 🏃
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks so much!
@cherylmeadows5086
@cherylmeadows5086 11 ай бұрын
Loved the video! Thanks so much. Always helps and encourages us. 😇
@AmyFritz
@AmyFritz 11 ай бұрын
Aw! Thank you🥰
@terismith4358
@terismith4358 11 ай бұрын
Hi Amy!! Congratulations on your weight loss!! You look absolutely amazing!! Keep going forward on your health journey and don't look back! You and I live the same lifestyle and I'm in my late 60's. Doesn't it feel good to feel good?? Awesome grocery haul! I LOVE Aldi!!! It's my go-to grocery store!!! My one stop shop!! I also love the Aldi finds isle! I find great items for my kitchen! I make turkey meatloaf too but I never thought to make it in a muffin tin! Great idea! Thanks Amy! Have a Blessed day and congratulations on your new home! Can't wait to see how you will decorate! 😊😊😊
@AmyFritz
@AmyFritz 11 ай бұрын
Yay, thank you!!!😊
@terismith4358
@terismith4358 11 ай бұрын
@@AmyFritz ❤❤❤
@karaumbenhauer2049
@karaumbenhauer2049 11 ай бұрын
You’re smart by changing your diet for training and increasing your carbs! Keep up the good work, you look amazing!
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!
@kimberlyhowell6674
@kimberlyhowell6674 11 ай бұрын
Hi Amy! I really enjoyed this video! Got a lot of great info! Thanks so much!!!!!❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks!😊
@chelseachandler99
@chelseachandler99 11 ай бұрын
Love your videos-so inspiring!! Do you have a Berkey water filtration system? Could you share more about that sometime? I’ve seen several people with them but wasn’t sure about the advantages of that versus other systems!
@AmyFritz
@AmyFritz 11 ай бұрын
I do! I love ours❤️
@debbierester295
@debbierester295 11 ай бұрын
You give me so much inspiration!! Thank you so much!
@AmyFritz
@AmyFritz 11 ай бұрын
Thanks🥰
@alisawoods9093
@alisawoods9093 9 ай бұрын
I made the cheesy cauliflower rice and it was INCREDIBLE. Tastes almost like a cheesy potato casserole if you're a midwesterner. Absolutely will be making again.
@AmyFritz
@AmyFritz 9 ай бұрын
So glad you liked it!!! I agree it tastes very similar! 😊
@tanyademillo8695
@tanyademillo8695 11 ай бұрын
I so wish we had an Aldi here in Maine! My daughter shops there often in Florida and says their prices are really good! You gave me some good ideas for some healthy foods.🥰
@michelebachelder9371
@michelebachelder9371 11 ай бұрын
I think there is one in Skowhegan
@tanyademillo8695
@tanyademillo8695 11 ай бұрын
Closest is in New Hampshire, I googled😬
@deborahmartin1432
@deborahmartin1432 11 ай бұрын
You have done so good with your health journey. Your face and even voice even changed.
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!!!
@sherrykahn2474
@sherrykahn2474 11 ай бұрын
Amy 5hank you for sharing your food regimen and food haul!!It teaches me even at my age how to get healthier!!!Have a great week!!!😁🎉❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you, you too!!!
@karinareyna3064
@karinareyna3064 11 ай бұрын
Hi Amy, amazing what you have accomplished, you look good! Keep on doing these videos, they help us out a lot and gives us ideas, I was wondering if you can share with us how you started your weight loss journey, like what you did and what you ate ❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you!!!
@youmakemehappy7
@youmakemehappy7 7 ай бұрын
Def gonna try the turkey meatloaf! I have quite a bit of ground turkey, but my boyfriend - son didn't like it too much 😂 but this looks so good! Meatloaf is very comfy for me too❤
@NewEarthFamKindSiblingsRising
@NewEarthFamKindSiblingsRising 10 ай бұрын
Hi Amy! 💕🥰 really enjoyed this video time with you! Thanks for bringing us along! I find you encouraging like an angel on my journey right now with some health goals I have and fitness staying motivated and upping my nutrition ! Thank you! 🙏🏻 😊 I feel so much better seeing someone else like a late night snack too hehe I don’t do it every night either but sometimes I just like to!:) thanks for sharing these videos also with foodie lifestyle grocery hauls and cooking! It helps encourage me also as I slightly adjust my meals lately to higher protein veggies and very low carb for 30lb-35lb weight loss goal by summer:) & I love fitness also so I’m mainly adjusting my meals a bit to be better ratio to reach my goals!:) these videos help me also stay encouraged seeing you already met your goals and are on strength training phase and next level! 😄🩷☀️💕💫
@AmyFritz
@AmyFritz 10 ай бұрын
That’s so kind, thanks so much🥰❤️
@mt1885
@mt1885 11 ай бұрын
hey girl- This was really good! Very encouraging.😁 Great haul-😉👍 Yummy food you whipped up to😋 Yummy for my tummy. Have a blessed night🥰
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you so much!!!
@mariamifsud3907
@mariamifsud3907 11 ай бұрын
Thank you for sharing Amy and happy New year 😊❤
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you for being here🥰 Happy New Year!
@cynthiapittard4086
@cynthiapittard4086 11 ай бұрын
I so enjoy getting your meal ideas.
@AmyFritz
@AmyFritz 11 ай бұрын
I'm so glad!
@Christal-r4y
@Christal-r4y 11 ай бұрын
Thanks for sharing. You look amazing such an inspiration!! Good Luck on your marathons. God Bless you 🙏❤️
@AmyFritz
@AmyFritz 11 ай бұрын
Thank you! You too!❤️
@sharonpence6919
@sharonpence6919 11 ай бұрын
Love your videos, you are a n inspiration to so many, would love for you to do a Q&A soon
@AmyFritz
@AmyFritz 11 ай бұрын
Aw, thank you!
@yanak7159
@yanak7159 11 ай бұрын
Love that dinner idea. I will need to make it soon.
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