I just found you and I’m binge watching all your what I eat in a day and recipe videos. I’m 14 weeks pregnant with my sixth and am so motivated to eat healthy. I was wondering if at your point in your health journey do you still count all your calories in my fitness pal??

Where is your striped comforter from???

My words for 2025 are Intentional (thanks for the prompt Amy) and Consistency 😊

Love this video! Whst type of work do you do?

My goodness, you are a breath of fresh air!! You are so nice! ❤New Subscriber!

Trying to drop weight started running on my treadmill and I'm a mom this is very encouraging trying to love my baby weight.

I love watching you! So many different things inspire me from your videos. Per chance could you do more Dutch adventures recipes? I got the Dutch oven for Christmas. I did make your last recipe and it was delicious. Happy New Year!!

I just wish there was a quick fix to obesity

This is very helpful. I’m a chronically ill Memaw who is 54. I have been unable to exercise for the last 12 years. Before I got sick I was always an “eat the frog” girl. Now, If I exercise I get worse and it eventually puts me in bed to recover. I truly miss exercising. Having said that I’m at my heaviest weight. I’m truly trying but seem to have no will power and I do tend to focus on what I can’t have. So, your advice is so good and I’ll give it a try. Thank you for sharing!

hey girl- Hope y'all had a blessed Christmas!😁 Love the video- You are an inspiration Amy. Thank you for sharing😉 such yummy food to😋 Happy New Year🥰

Is this the best shape you've ever been in? I mean, even before kids and in college?

I'm rewatching some of your older videos to get motivation. I am at a very similar spot as you were. I just want health, but am at 230 pounds on my 5'5 frame after a very hard couple years with my Dad battling cancer and going to heaven rhis fall. I just want ro be healthy for my kids and know that tomorrow isnt promised. So I want to honor God by being the healthiest, best version of myself. Who he made me to be. It feels so daunting though. I have lost 70 pounds in the past after my babies and kept it off for about 5 years, but once my kiddos were in school I got a sedentary job and made poor nutritional choices. Add in a ridiculous amount of stress over a few years and here I am. I pray God helps me because I hate to feel this way. Thanks for your encouraging words and sharing your journey. Hopefully in a year I can be celebrating too!

I think I asked you in another video, but which protein powder do you use? Meant to save it, but now can't find it 😂

Thank you for delicious low cal meal ideas!

You have made videos on encouragement and weight loss ideas. Can you make one on struggles? What do you still struggle with? Like do you skip workouts and why? Do you struggle to eat out in town healthy? Do you snack late? Do you get constipation? Does protein powder cause weight gain or constipation? Do you feel nervous to eat at times thinking you will gain weight? I struggle with gut issues and i have to limit what and when i eat. I dont eat or drink coffee in the morning until i come back from school drop off or walking. Because it would make me go to the bathroom. I cant eat after 6pm anything dairy or heavy it will upset my stomach. Do you feel you have gut issues since weight loss ?

Thank you- great advice. Glad I didn’t scroll past this one.

Thank YOU! 💖

You are so inspiring! Great job on your marathon!

Merry Christmas!!!

As I'm thinking of the new year, I decided to watch this again. Lots of great advice in here that will work far beyond weight loss! Such a great video!

new subscriber here love your kitchen ❤ its so big. im also a youtuber i do grocery hauls cooking n bits and bobs. would live to see more grocery hauls

Amy, I’m not sure if anyone has asked, but what would you say was the defining pivotal moment for you that spurred you on your health and weight loss journey?

Love love love the tan color paint in your entry powder room. With all the white wood and trim the room is ABSOLUTELY PERFECT as is. No need to wallpaper. I also love the same color in your very charming office off the great room. Also really like the paint color upstairs in the kids bedrooms. Your entire home is gorgeous and very well built. I hope you and your family have many wonderful decades of enjoyment

Hey Amy! I have loved watching your videos. You are an inspiration for sure! I would like to order the scale, but your code took off $45.80. Is this correct? Looks like it’s on sale right now for $229. Brought my total to $183.20

Thanks for sharing this, Amy! I am starting my journey today and needed this motivation and advice!

Thankyou for these great recipes- have tried many of yours and they are now my go-to favorites! You should write a cook book of your healthy , quick, and simple recipes-we would all buy it and it would be a best seller for sure!❤😊

Great video, I would also love to know about your necklace you are wearing.

how tall are you? you look over 6ft lol

Thank you so much for this video! I know I’m going to keep coming back to this for encouragement to stay the course. ❤❤❤

I was rewatching this 😊 and my 6 yr old came to see your cat right when you said he was stubborn. I told her his name was Timmy. She called him timmy stubborn 😂

Salmon looks great

Thank you for these videos, Amy. You have been such an inspiration, and I greatly appreciate your content. I am starting my own health journey where my goal is to lose 50 pounds by the time I turn 50, which is in November 2025. I am on this journey alone, so having your videos is like having a friend along to cheer me on. So, thank you for sharing your journey and making me feel like I can do this. Happy New Year!

Do you drink coffee every day?❤

@amyfritz thank you for posting this video! I enjoy all your content! I have a question about your resistance training. It seems from the video that you do full body. How many days a week do you strength train, and do you still run on the same day as you lift?

❤

Loved this Amy thank you. I am going to try making the chicken dish and to grow my own flowers when we move house. Also, thank you for reminding us to see and acknowledge the value in all that we do as mothers and homemakers. X

You are so inspiring and I really appreciate your support you give! Thank you ❤

I looked into the scale you offered. Your discount code is for only 20% off. I would buy it at 50% off. Can you please look at that? Thank you!