What I Eat In A Day : Easy, Healthy & Nutritious Meal Ideas | What I Eat In A Day- Indian

[@shaziyamirza2378]

One of the healthiest and balanced diet i have ever seen balancing all the nutrients in a perfect proportion!!! Hey! What if you soak zeera in water and then boil it! Just a suggetion!!!

[@anjalijha5014]

My literal fav series!! I clicked as soon as I got the notification!

[@JustRenuka]

My sister also has a similar neurological problem. Do not stress yourself. Relax and take care😊

[@ssharma1412]

Good that u r following a diet to fight ur health condition...u must do whatever is needed to regain ur health back...will u please share ur experience with naturopathy...

[@akhila566]

Hi Saloni If you are partnering with Oziva please try to get a promo code as well. I really want to try it but it seems a bit expensive.

[@manasac3102]

Make videos on mental health as well Saloni

[@PoojaPanchal12]

Yes please

[@DS-zi1mb]

Yes pls

[@imaginativebibliophile549]

Saloni Didi, you are eating extremely healthy. You will definitely recover from your illness. This video was very helpful. Your diet is full of numerous salient nutrients like protein, whole grains, and vitamins. Your mother seems like an excellent cook. I hope you are enjoying your time with her. Your husband is also with you. I love you 😘❤️💕

[@foodprime4228]

Moms are such a blessing! Thanks for sharing 🤗 Absolutely love your channel!💕

[@yusrarahman5955]

Can u please provide the details regarding your workout.. I mean what type of exercises u do which will be beneficial for detox

[@rashijadhav2162]

You are back Mam so happy, and don't worry about your problem, bade bade logo ke sath Ise choote choote cheeze hoti rhte h🤗🤗🤗😘😘😘😊😊😊

[@579curly]

Hi Saloni, you mentioned neurological problems. I have neurological deficits on my left femur, nerve weakness. I have difficulty going up and down the stairs and I use a walking cane.

[@sparklycraft2009]

I am in love with your 'What I eat in day 'series

[@chandninawani1061]

Hii just loved this video,can you please share link for your oil dispenser? And i remember you mostly used to have pasta or sandwiches for lunch,so it's very good that you started sabzi roti for lunch,and i have watched a video about the triphala churan and they said that you should have it with castor oil otherwise it will take out all the stickness from your stomach which leads to ulcers so please ask your doctor about this.

[@susheelaam483]

1.ash gaurd juice 2.krill oil tablet 3.banana shake 4.egg 5.roasted makhanas 6.oziva 7.palak roti 8.cabbage curry 9.curd 10.haldi tea 11.jeera Pani 12

[@sweta917]

You inspire me to eat healthy. Don't worry You'll get over your medical conditions soon . Stay Happy

[@wonderlandofnishreen8103]

Dear saloni I m so happy to see your diet plan plz plz follow this as per require. And plz avoid laptop, mobile at night.always care for your eyes. I must say your mummy is the great lady. thank you for sharing your experience God bless you 🤗 always

[@rakshithabhat619]

Ma'am what to say I have no words left to comment. You are my true inspiration. I listened your podcast on Spotify such an amazing talk. Thanks a ton for your inspirational words and videos 😊❤️

[@SaloniSrivastava]

❤❤❤

[@akhila566]

*Podcast

[@rakshithabhat619]

@akhila arora Yup sorry. Podcast Thank you 🤗

[@MyGuitarUltimate]

Relax ..Listen To Good music ..Do Some Pranayam..Eat Healthy Food..Read some motivational books ..Go out take fresh breath..We all are with you .. You have managed to put smile on 1000s of people.. We all are with you.. You are Phoenix !!! Take care 😘 Lots of Love ❤️ - Neha

[@Sakshib079]

Omg this is similar to the lifestyle I’ve been following since the last one year right down to gilloy and triphala for my nervous disorder!! I’ve also added a neem supplement and cut down on processed stuff 😑The juice is amazing as a nerve stabilizer I hated it initially but now it’s just a part of my routine lol The yellow tea looks interesting I’ll definitely look it up! Hope this works out really well for you and makes your body stronger and fitter! It’s weirdly funny how I’ve found yet another similarity with you lol

[@Sakshib079]

Omg sorry for the really long and random comment I kinda got carried away because it’s very rare to find someone following this kinda lifestyle 🙈 thankfully we’ve got super moms to help us out!

[@SaloniSrivastava]

I am not even surprised with our similarities anymore 😅😅

[@SS-zx2zd]

Saloni, a very nice video! Can you please tell us what kind of fish you used for the fish soup and where you buy fish from? Thank you 😊

[@Cupycake2024]

Yeah 😍😍😍😍 I was missing what I eat in a day type of videos 😊😊😊 finally it's here 🥳🥳

[@jayasrim993]

Even I watched that video on satvic movement channel...but couldn't follow it...😋

[@ruchitamathur8606]

Ya me too 😊👍

[@SaloniSrivastava]

It is difficult to follow 100%, and I am not even very sure if we should. But picking 1-2 good habits from the channel is a good idea :)

[@jayasrim993]

@@SaloniSrivastava yeah of course...☺ And thanks for replying ❤!!!

[@anjumpatayath5420]

Hi.. Just wanted shed some light on diet programs on different body types.. Our body is designed before birth itself.. Whatever our mother had eated during pregnancy when we were in her womb..that is wat we can take in from various diets.. Vegan diet can't be taken by non-veg ppl completely.. In short term we might get some benefits but long run our body cannot tolerant wat is not meant for it.. !!

[@tipsbyabumdabdullah]

khub valo lage dekhte.. khubbb.. valobasha nio saloni.. tomar ammur jonne onek onek sroddha... ☺ Bangladesh theke.

[@lekshmin8891]

Everyone loves makhana... #fact:I am a South indian.

[@dhivyaarul1105]

What is makhanaa

[@shrutidutta98]

@@dhivyaarul1105Lotus seeds

[@OlgaPogozheva]

That's a TORTURE to watch this video at midnight! My mouth is watering and it's not doing me any good! Have mercy, I'm fasting right now! 😳

[@savannahh970]

Kiwis have almost double the potassium of a banana per 100g if you get tired of bananas :)

[@Truptiabhijit]

Hi Saloni, I also advice you to take auricular therapy. These are points on ears and the treament is painless and effective. There is a very specific point call Neurosthenia point for treating nerve related problems. This is my sincere request to you. Get well soon..

[@mrunaljamma758]

Hats off to your dedication! Wish you a healthy life!

[@jeyalakshminagarajan9978]

Get well soon sissy...I literally missed you for the past month and now i am so happy you are coming with videos frequently.

[@avishapachauri6628]

Add a pinch of cardamom powder to your banana shake . It's good for digestion.

[@neha-life.bliss.design1028]

So glad u are following subah's diet plan💜💜

[@sanjanasanan2145]

I really look up to you saloni. You are such a humble person and your videos are great source of information. Lots of love. Keep doing good work. We love you😍

[@akanshisrivastava8274]

Hey Saloni, can you link in the fish soup utensil and chicken utensil you used for cooking in this video. If not online, places where you shopped it from pleaseeee

[@renjusharaj5723]

I am a fan of your ‘what I eat in a day’ videos

[@n.selvarajfrortd7231]

saloni sissy ...I keep admiring you in everystep ...didi I am a literature student doing my final yr ..u know we are already overloaded with tons of books ...in the meanwhile I stopped reading some additional works...pls give me some tips to rescue my reading habit back ..though this question is irrelevant , I must ask you ... -aishwaryajanani

[@jyot17]

I was avid reader in school and college. But in my Post graduation, then job, then married life, the reading habit was left behind. More than anything the instant gratification of smartphone content was to be blamed. Few months ago I bought a tablet and eased into reading ebooks with some lighter Indian books. The books that interest me have also changed as I have grown up. Try picking smaller lighter books to read first. Read when you know you will be alone and end up wasting time on Instagram. Read just 5 pages, but finish the book eventually. As you reach the end of the book you will realise how much pleasure the books used to give. I have already read more books this year than in past 5 years. I am wiser, happier and contented because reading a book is very personal. I even share a good thriller story with my husband once I am done reading. Good luck!

[@wewill6464]

Hey, can you make a video on your workout routine, it will be great 😊

[@srishtikumarisingh5436]

U r the superhero saloni.... Literally you are the best KZbin with the best of best contents.... God bless you dear... Get well soon... Just love watching your videos

[@doodlegirl5946]

Beautiful one !! Love how you are taking care of yourself and this amazing attitude will surely take you to a better place mentally and physically ♥️

[@Foodhub_Manisha]

Wat sort of health condition are u having can u share with us so that it can be helpful

[@aashitajindal1130]

The yellow tea is actually a kahwa. You can add cloves, tulsi, 1/4th lemon to it for greater immunity

[@gautamis341]

Can you please make a video talking about diet for gaining weight ? It's so hard to gain weight and literally every body shames us for being thin

[@soundaryarj1182]

Thank you Saloni for sharing what u eat in a day video...very healthy and inspiring...as u had said in earlier video about wardrobe makeover...plz do share it... waiting for it

[@glivinfernandes]

Can you share which brand pan you used and also the pot.

[@dikshapagare23]

Hey ma'am absolutely lovely video ! Even I try to follow the Satvik Movement channel . I even tried the ashgourd juice for a few days but when a juiced it it had a lottttt of froth maybe that's why it tasted so damn bad ! Bit I'll start it again ( this time straining it ) . now I have college in the morning so should I just drink the juice n leave ?

[@bandana_rathore]

These are one of my favourite videos of yours. Nd jeera pani also keeps bloating away.. thank you for these videos. Take good care of yourself. :)

[@mousumi6362]

After a long time..I m here in comment box.. Tc cr Dear..💐💐💐 Always love your "what i eat in a day" series.. 🙏🙏 to mom..

[@geetaiyer4945]

Hi. Who suggested this diet for you? Dr or a nutritionist....mommies are the best!❤

[@manvikagoyal4496]

I will definitely try the yellow tea. And for a future video can you do different soup recipes? I love soups and always in search of easy recipes..

[@SaloniSrivastava]

Sure thing! I have quite a few good recipes ❤

[@BhartiNarang]

Hi Saloni, Have you ever thought of becoming a vegan or a vegetarian? I think you should consider this once and do your research and then take a call :)

[@SaloniSrivastava]

Not my thing I guess 😅

[@KomalGujarsLifestyle]

Hi Saloni, Informative and useful video, thanks for sharing healthy meal Recipes....very nice video... thanks for sharing.... enjoyed watching 💖🎀💕😊😘☺️🤗👌👍

[@shilpakc4227]

I was watching sathvic movement videos recently and am glad to hear it from you as well 😊

[@divyahswaraj]

Saloni, my blood count is usually on the lower side. Can I take those patanjali tablets that you mentioned?

[@RDWITHKIWI]

There is lohasav syrup in all patanjali store which is iron supplement so u can have that and it will be great if u can have aala powder after this so that vitamin C in amla powder helps in absorption of iron...i have this occasionally so that i have sufficient iron and an added tip is u can mix aala powder with honey so that it tastes yummy and easy to gulp down... Hope this helps😊

[@divyahswaraj]

@@RDWITHKIWI Thank you!😊

[@chalkchums961]

Hi saloni. nice video . Could you please tell which brands hand blender did you use while making banana shake?

[@SaloniSrivastava]

Maharaja Whiteline

[@harishmasuresh5768]

If our mom is with us any thorn be like flower.... Keep going......😘😘😘

[@akankshajamdade2423]

I have pcod please make more these videos!

[@Foodiee23]

Dont u eat rice...?will u share some tasty vegetable soups

[@nilamrai5612]

Thank you Mom for loving Saloni💐❣️🙏

[@Pankajgdps]

Aap ek dum thik ho. Koi dikkat nahin hai aapko. God bless you mam, Keep healthy and cheerful

[@srividhyap2808]

I always love this type vlog Saloni bcoz I like the way u cook bcoz its different and mainly easy too. When mom is with us v usually start to depend on them n v become lazy 😀😀enjoy Saloni

[@tlylbyshalaka]

This looks like a perfect diet plan. I will definitely try this diet routine. Its healthy and filling too. Recipes look tasty too 😍

[@Flavourswithaman.09]

Hlo mam jisme aap ne jeera pani bnaya hai voh pan kon se brand ka hai plz btayie mam

[@bhavanieppili9787]

Can you leave the link of that sapphic movement channel...because i couldnt find that

[@SanaShaikh-xb5mt]

Satvic movement

[@banasrebaishya]

I love your videos. It gives such an organised and positive vibes❤️

[@kanishapatel5399]

Hi Saloni, great nutritious diet for your health. Keep it up. It will be all good👍🌈 lots of love Saloni💕😘🤗🤗🌷

[@zopco]

Yes! Used to loved your series of what I eat in a day

[@vinitadeepak6319]

👌thats better version of yummy food...

[@gowd3092]

Nice video mam. Drinks u are taking were really useful but scary to me. Anyway I pray for u to get well soon

[@kaylahughes5570]

What are you cooking at 3:05? I can’t get the spelling right to look it up :(

[@srishtiarora8962]

Hi which almond milk would you recommend?

[@SaloniSrivastava]

Homemade

[@Ananya_in_academics]

You earned a subscriber !!

[@shruthivlogsinkannada3432]

Oh u r back with a bang😍😍always love ur videos n love u too.

[@ayushigoswami6300]

I am a vegetarian but still watching the soup and chicken recipe with a full watery mouth.

[@rheaalmeida6770]

Please make more videos on What I eat in a day or week ( healthy edition)

[@richashukla5530]

I have also seen Satvik movement channel and thats awesome...Love u Saloni😘...take care and get well soon 💟

[@nonibansal4272]

Which almond milk u use please tell me

[@deepav9974]

Super healthy recipes thank u for sharing this video ..get well soon

[@ektajethy6081]

My eyes were feasting to see this series 🤩

[@charitashetty3905]

Nice video. Prayers for you to get well soon.

[@rutup1647]

Yayyy finally this video! I really enjoy these videos! Thanks for sharing. 😃

[@IndianVloggerShona]

Your vlog notification is happiness ❤️❤️❤️❤️❤️

[@shayyyshayy4720]

Loved loved loved it👏🏽👍🏻♥️

[@aninditachowdhury8314]

Your videos make me so happy...thank you🌹❤

[@befitwithnora9361]

One big hello to your mom. I miss my mom and I wish you speedy recovery.

[@befitwithnora9361]

I lost my mom few months back. Same as your mom when I delivered 2 kids also she came and took care of me . Today I just remembered her when I saw you and your mom having great time .lots of love and peace

[@sivanivattikuti587]

Get well soon Saloni didi

[@rituparnasingh2716]

Hi Saloni .. nice video. Great efforts by you and your mom .

[@sumiblissful99]

Oh God...so much of Love for this cute little lady Saloni ...me after my entire hectic day, I have something to watch and enjoy. I was itetally waiting for your new video and I got to see this on top of KZbin home page. I don't want anything else. Love you saloni. Now while having my dinner, I will watch your grand new video. Hope you can feel my happiness now.. It's in peaks and I'am not over exaggerating at all😭😭😭🥰😍🤩😘😘😘

[@sujanas5917]

Nice video..learnt new recipe which can be made in less time..thank you..

[@priyasampath1861]

So happy to see u, include some more diet plan videos mam,

[@Ray_yoru]

Which chicken u use.. Is it frozen ones

[@HarshithaSrivatsa]

This is one of my all time favourite series 💕

[@kk-ec6ke]

One of my fav youtuber

[@aditisood3325]

Thanks for uploading... Was waiting for it ❤

[@nikitachakraborty]

Which pan u used for Chiken fri pls reply

[@ruchikabansal6409]

Hi can u tell if oziva can be taken by teenager girls

[@riddhipatel7152]

I would like to watch this type of healthy food video again 🥰🥰🥰

[@swetapatnaik8504]

Upload more such videos.

[@umak9898]

Love you and your videos!!!! ❤️❤️❤️

[@drswetasharma]

Can u make a video on all the utensils u use

[@ipsita5405]

Most awaited video how are u saloni tc of ur health

[@Spbib]

I love ths series of vdo😍😘😍.....want more of ds kind of video..