WHAT I EAT IN A DAY | Healthy & Easy!

[@paaiigeeful]

I absolutely love your videos! I find its very hard to find healthy eating videos that are not vegan these days haha I take a lot of tips from you

[@julieragle1695]

paige totally! I mean to each their own, but it's nice to see people we can relate too. I love variety for inspiration. I agree with what she said about there not being one way of eating.

[@orsikatona7860]

I couldn't agree more with you Paige and Julie!

[@BeccaBristow]

So glad to hear that Paige!! Makes me happy :) Thanks for watching & for your sweet comment!

[@joycooper4023]

paige TOTALLY!!!!!

[@mariaevangelougallagher1631]

Best What I Eat in a Day I've seen in awhile, it lines up with my own diet pretty well. love watching you since you're knowledgable about supplementing your body with the calories and frequency of food that it's asking for! i see so many of these videos where someone is clearly undereating for their body type and it's just not as healthy. thank you so much for this!

[@hannahplecker]

I love that you are constantly doing things that everyone is asking for! Keep it up Becca, I LOVE your channel!

[@joycooper4023]

Becca I love these videos. I think the more the merrier with What I Eat in a Day because you are a dietician and also BALANCED. It's wonderful to see with all of the disordered videos out there. Gives a lot of great, sensible meal combos etc. THANK YOU

[@BeccaBristow]

Thank you Joy!!! I couldn't agree more :) Balanced, realistic meals for the win!!

[@jboop6]

The style you did today was fun! love that you're doing videos full-time now :)

[@BeccaBristow]

Me too! ;)

[@alexisremo4545]

Definitely love the vlog style! Great video. You give me so many good food ideas!

[@BeccaBristow]

Yay!! Thanks Alexis :)

[@KamiMcCall2017]

Hi Becca! Love your videos and your practical take on nutrition!! I really love the vlog style of the video and seeing how you actually make the meals instead of just what you are eating!

[@BeccaBristow]

Aw thanks Kami!! :)

[@oliviabarnes1729]

I love these vids!! I say go for the vlog style!!

[@BeccaBristow]

Yay!! Thanks Olivia!

[@Amy-yu3bj]

Thanks for the great ideas! Love how you mix things up like the perfect bar with the yogurt!! Can't wait to try that....I had the peanut butter perfect bar today for the first time, yummy....

[@BeccaBristow]

It's SO good together!! You will love it!

[@malwinapanasewicz844]

I love your what I eat in a day videos! I made this turkey chili when you showed it in your Snapchat and it was so delish and easy!! Now I'm inspired to start cooking more 😊 do you have any easy healthy chicken and veggie soups that you can share for the winter?

[@naturalcalamities8782]

I love this vlog style of videos ! Do more of them !

[@BeccaBristow]

Yo got it!!

[@SpeakNoww17]

Love this style and would love to see these more often because what you eat is so realistic! Would also love for you to talk about that days workout too for inspiration!!

[@BeccaBristow]

Thanks Nicole! And I will definitely talk about/incorporate workouts into these too, it just makes so much more sense!

[@Laurenloveslaughter]

I love the more vlog style of these videos! Adds something a bit different to them and makes them more fun! 😊👍🏻

[@caoimhekahn-woods7424]

Love the vlog style! More real - I can see it's ACTUALLY what you ate in a day which is nice :)

[@marywilbert20]

4 years late I know, but just wanted to let you know I ABSOLUTELY LOVE, LOVE, LOVE the vlog-style ones!!!! Totally keep 'em coming!

[@jennaferguson669]

Loved the laid back feel of this video Becca! I've never tried putting a Perfect bar in my Siggis but definitely going to try that now - looks so yummy!

[@4488Elizabeth]

Hi there! Just want to say thank you for all of your inspiring videos! I am a recent grad student in dietetics and nutrition and am currently studying for the RD exam (YIKES!). When I am having a tough study day, I'll watch one of your videos and they really do help motivate me to push forward and keep at it. Thanks for being so real and honest and looking forward to more videos :)

[@BeccaBristow]

That's so amazing to hear Brooke! I hope the studying is going well! Did you go for Jean Inman?

[@4488Elizabeth]

Hi! I am using Inman's and Breeding. I am also quizzing myself with some apps. It so much information!!!

[@gracelylifestyle6323]

Just found your channel and I'm now hooked! I have to continue watching more of your videos, ahhhh so nice!

[@sophiakluessendorf6442]

Looove this style for videos!! Keep it up! I've been watching your channel since the beginning and love how far you've come 🤗

[@GabrielaCenturionNeumann]

Your "super casual" is my "mega glammed up", LOL! You look really pretty, girl

[@melindagarcia8795]

Definitely love your "what i eat in a day" to be more vlog style! Maybe even doing videos of recipes for dinner and just ideas to do during the week.

[@lindseyjane2644]

New subscriber! Great channel. I love how realistic and reasonable your what I eat in a day videos are. I watched your snack video last night- would you ever do a pre and post workout snack video? I'd love to watch that!!

[@heidibrown2224]

You got me hooked on yogurt and pumpkin flax granola!😍 I'd love to see a Skinny on cheese video, I love cheese but never know what type/brand would be best!

[@BeccaBristow]

That's a great idea Heidi, thanks!

[@SarahPurdysMusic]

THIS IS BRILLIANT! It's literally the first non vegan healthy eating vid i've found, love it!

[@donna6681]

My favorite videos that you make are always the what I eat in a day videos! Keep them coming ❤️❤️❤️

[@BeccaBristow]

So glad to hear it! Thanks Donna!

[@lisaburesh1586]

Yes, love the vlog style! It's way more realistic and relatable

[@BeccaBristow]

I agree!! Thanks Lisa :)

[@allisonj4531]

I liked the style Becca! so happy you're uploading more often now

[@Sharleen91]

I prefer the vlog style "what I eat in a day" like the first few you did in the beginning. That's actually how I found your channel and whic quickly became one of my fav youtube channels!!!

[@lemonylaila]

I love your vlogs! And healthy recipe videos that are inspired by what you eat in a day

[@BeccaBristow]

Thanks girl! xx

[@ewhett]

Watching this on commercial breaks during the bachelor! Love the vlog style for these videos!

[@BeccaBristow]

Haha yes!! That's dedication! Love it :) :)

[@AlyssaThayne]

I love the idea of the vlog style what I eat in a day!

[@sarahadamson5597]

Yes vlog style!! Honestly I would watch any vlog you do haha x

[@katelynreigel7048]

I really like the vlog style! I love your videos, I've learned so much!

[@melissastephanie4202]

love these types of videos because they give me sooo many new meal ideas lol

[@missteaq7]

The vlog style is so personable, I loved it ❤️ thanks for all the amazing content!!

[@BeccaBristow]

Yay I'm so glad you liked it!!

[@brendaabruzzese1377]

Love the vlog style idea ,Your video's are always great,they always put me in such a good mood,😊😊 u have such posistive energy🌞

[@BeccaBristow]

So amazing to hear!! Thank you Brenda! xx

[@moniqueroxy9347]

All of your, what I eat in a day really speak to me . lol.... It's all stuff I eat or food I love. Thanks for another great vid. Curious what hot sauce you like? My fav is Tapatio. And this almonds from Trader Joe's are bomb!!!

[@TheDecoCottage]

Jacqueline Monique Tapatio is my husband's favorite hot sauce, too. We always have that and sriracha on hand.

[@BeccaBristow]

Thanks girl! Frank's is usually what I have on hand, but I like Cholula too. My favorite of all time is Hank's hot sauce, it's made from a small company/restaurant in New Jersey! I think you can get it online now but it is SO GOOD!

[@mrandmrsstackhouse]

I always look forward to your videos. I vote vlog style also! I have been doing well with my eating so far this year. How about doing a vlog focusing on protein. What has the highest. Is there bad protein and good protein. BTW I love the part when you are asking the dogs if they want to go from a walk! Adorable! Thanks!

[@BeccaBristow]

Aw yay!! And that's a good idea, thanks! Haha aren't they the sweetest??

[@brennalynch5838]

Where did you get your dishes?? They are so cute! Love how big the bowls are

[@jesswnukow]

Becca, Any tips for choosing herbs and spices? I've heard some are fake and just flavored and completely unhealthy. Thanks so much for your time. ~Jess

[@BeccaBristow]

I haven't heard that? Usually spices are just the spice either ground or whole, at least as far as I know.

[@brooklynward347]

Love the vlog style what I eat in a day videos!! :)

[@kimberlykarpinski3358]

I cannot get over how gorgeous your skin is! Love your channel!

[@ginaforman560]

I like what eat in a day when know how the day was lile busy or super chill style... I just started watching your videos and love them especially since I am switching to more clean eating style...

[@robd4292]

Great video. I like vlog style and getting healthy meal ideas. What type of cookware are you using?

[@BeccaBristow]

They are from the brand Circulon :)

[@user-or3ck2xg8s]

Your "dress down look" is gorgeous! Love the vlog style!

[@tammyhawn430]

Love all of your videos Becca. Very informative !! ❤️

[@DarkBlueNutrition]

I think I'm going to try your poster board and sticky paper idea as a back drop for foods :) Such a smart idea! Any ideas for sticky paper or just any old one on amazon? Also, definitely like the vlog style, it gets too monotonous with What I eat in a day videos being exactly the same (not saying yours, just in general!)

[@BeccaBristow]

Any of them would do! This is the one I got though if you're curious! amzn.to/2jmkqnT

[@shelleyscheepers224]

My aim is to be as intuitive about eating as you are, been trying for a year now but have not lost any weight. I have vowed to never diet again. Love your vids :-)

[@rachaelevans8933]

I love the vlog style! Love your outfit in the beginning too!

[@BeccaBristow]

Thanks girl!

[@143lovemylife]

Hey Becca! I'm wondering if you could do a "Skinny on Ezekiel Bread"! Thanks!

[@BeccaBristow]

Great idea! Thanks Anna :)

[@rayyban1]

I think doing the videos vlog style make them so relaxing and enjoyable to watch! I made home made chili for the first time earlier tonight (it turned out delicious if I do say so myself :) and my ingredient list was almost identical to yours, weird weird coincidence! This didn't show up in my subscription box though :(

[@BeccaBristow]

Thank you Raven! And that's awesome!! Isn't chili just so good & cozy? And I'm sorry it didn't show up! KZbin was acting strange when I uploaded it, so it must have been some sort of glitch :( I'm glad you did find it tho!!

[@orsikatona7860]

Loved the vlog-style WIEIAD, it suits you perfectly as it's a lot more casual, natural and fun. Btw you look gorgeous with a bun :)

[@BeccaBristow]

Aw thanks Orsi!! I like this format much better :) And thanks!! My hair has to be suuuuper dirty for me to be able to get all that hair in one little bun lol

[@megantaylor9098]

Loved this style! keep them coming :) I always put milk in my nighttime tea also.

[@BeccaBristow]

I knew I wasn't the only one!! Haha

[@hannahkarl1889]

Loved the video! Just out of curiosity do you weigh yourself or go based on how you feel? Also do you track your calories/have an idea how many calories you are supposed to consume?

[@BeccaBristow]

I rarely weight myself..maybe like once a month if that. I don't track calories, my goal is just to maintain so I just go off how I feel!

[@jayhulrs1435]

your food always looks delicious, love simple meals. very practical

[@heatherkubik98]

I like the vlog style! You get to see more of your personality in those

[@charlotteatthey671]

Love the vlogs, but what mascara did you use in the beginning of the video? Your lashes look lush!!

[@mirandapanda1826]

GUHURL!! You look so pretty with you hair like that!! I mean you always look gorgeous, the bun is just really pretty! Also, this is so random, but has anyone ever told you that if you look at your dog super quick, his fur makes him look like a piece of fried chicken!! lol!! He is beyond adorable!

[@kristyricard3717]

long vlog style becca!! would love to see more :)

[@em-alice]

do more taste test videos and "versus" videos of stuff like store brand vs. brand name, buzzfeed and tasty testing, etc....

[@katiehorning]

What's your opinion on Acai bowls? Is it possible to make it healthy and cut down on some of the sugar? Also love the vlog style :)

[@BeccaBristow]

They're definitely chock full of vitamins/minerals & antioxidants, but they do have a LOT of sugar. It's just a ton of fruit in one meal..so you can't really do much to bring the sugar content down

[@ashleyshipman3321]

I'm addicted to Aussie Bites and Oatmeal because of you ❤️

[@BeccaBristow]

Haha love it!

[@annesears6757]

Love the idea of making these Vlog style. Great content!

[@clairissacasey371]

I love the vlog style idea! Especially if it includes more Rosie footage :)

[@BeccaBristow]

Haha yes Rosie all the way!! :)

[@sarak1649]

love the vlog style videos! love all of your videos!!

[@BeccaBristow]

Awesome! Thanks Sara!

[@kermitmitboombox04]

Love vlog style!! I'd love to see some home decor vids maybe, your office is fab, might be difficult to find your bits here in the uk, but would be great to get some ideas!! Also, off topic but how (fabulously) long are your lashes?! #lowerlashenvy Xx

[@BeccaBristow]

Thank you!! And those are all great ideas :) I actually use a lash serum for my lashes! It's seriously life changing. It's always linked under my videos! :)

[@johannacollins4721]

Love your what I eat in a day! So I went to Costco this weekend and picked up Aussie Bites! I don't think I can get them again because they're super tasty and addicting and 130 cal per bite. Not good for my new healthy clean lifestyle because I can't limit myself...especially at night after I put my 3 littles to bed. Lol! 😜

[@BeccaBristow]

Hahaha I hear you!! They can definitely be addicting!!

[@user19374name]

Vlog style is awesome!!! Yes please !

[@leorahart677]

This didnt show up in my subscription box for some reason!! But I'm definitely subscribed Love the vlog style!

[@monicar4280]

Same with me - I found out through Instagram that there was a new video but it didn't show up in my utube feed.

[@BeccaBristow]

I'm sorry about that! KZbin was acting strange when I uploaded it, so it must have been some sort of glitch :( I'm glad you did find it tho!!

[@sheilaturner23]

I love your videos!!! I was wondering what your opinion of Dr. Gundry's diet which calls for no tomatoes to avoid lectin?

[@rachael0814]

Vlog style for sure! Loved this ❤️

[@BeccaBristow]

Yay!!

[@dariafedorovskaia3378]

I love vlog style of videos !Would be nice if you do more of them))))

[@mrslink2011]

I love the new style of your "what I eat in a day" 😁

[@BeccaBristow]

Yay!! So glad to hear it :)

[@maquillage11]

Aww my dog is named Ivy too! Love the idea of vlog style for these videos

[@BeccaBristow]

No way!! It's such a cute name :)

[@savannahpena9200]

I would love to see like your favorite food products or stuff you would recommend or brands you recommend to make it easy for grocery shopping

[@BeccaBristow]

I have done a few grocery hauls here on my channel, you should definitely check those out to see what some of my staples are!

[@savannahpena9200]

Becca Bristow awesome already on it thank you so much for responding :)

[@elizabethsawyer8682]

love the casual style!!

[@KaileyClare]

My dog's name is Ivy and looks exactly like your parents dog!! Great video by the way. I love these!

[@BeccaBristow]

Omg that's so funny!! Small world!

[@L0lyp0pz]

You are amazing

[@BeccaBristow]

Aw thank you Karina!

[@sandrapernas4680]

Vlog-style for the win lol loved it 💚

[@BeccaBristow]

Yay!! Thanks Sandra!

[@sunnylandification]

try adding some cinnamon to your chili, super good :) also i use plain yogurt as a sour cream replacement too!

[@BeccaBristow]

Ooh I will try that next time!

[@cynthiabral933]

Becca I love this style of videos!!

[@BeccaBristow]

So glad to hear it Cynthia! Thanks!!

[@shaunaleessnackidies]

Totally agree on pasture-raised eggs! Please tell your hubby not to pick up dogs like that, it can hurt their shoulder/arm joints, especially in bigger dogs!

[@mollykate9656]

I love the vlog style!! :)

[@aprilc8506]

Loved this style! one of these a week would be amazing

[@BeccaBristow]

I will try my best!!

[@sarebears2011]

Love the song at the end! Chainsmokers are sooooo good!

[@lilsahsgirlie09]

How to do you control your portion control (like with the almonds, I would unintentionally eat the entire pack)

[@BeccaBristow]

I always try to take a certain portion and then put the rest away. For example with almonds, I would take a small handful out of the box/container, then put it away, and then eat the almonds!

[@jesseybellable]

Great video...you look gorgeous and I love your background. Love vlogs great video🙌🏾🙌🏾🙌🏾🙌🏾❤

[@em-alice]

vlog style is the best!

[@BeccaBristow]

;) ;)

[@jayhulrs1435]

I like these more condensed videos more the vlog style. Do you ever count calories? Just curious what a day like this would be calorie wise. Seems very satisfying, just the foods I like

[@vickiplace91]

Off topic but those are some super pretty eyes! :) Great turkey chili recipe also! I make chili once a week and always mix up the recipe so I like see how other people makes theirs! Thx!

[@BeccaBristow]

Thanks Vicki! We make cilli on a regular basis too! So easy & filling :) Glad you enjoyed! xx

[@stephaniecaywood9234]

Love the vlog style and your videos!

[@BeccaBristow]

Yay!! xx

[@ashleajorgensen151]

Love the vlog style Becca 🤗

[@greerf3504]

I love the vlog style! Stick with it pretty please!!

[@BeccaBristow]

You got it! xx

[@jcoll122]

Love the vlog style! Definitely keep it up!

[@BeccaBristow]

Awesome! xx

[@lizzygarcia3342]

Really good video but I couldn't catch what kind of bar you had with your yogurt? looks really good.

[@BeccaBristow]

It was 1/2 a peanut butter Perfectbar! So good!!

[@summersunsets13]

i prefer the old way! thanks for the ideas 😊

[@BeccaBristow]

Thanks for the feedback!

[@ansa8238]

Hey I don't normally get cravings for sugary foods but I always feel like eating savoury, fatty foods at night time after dinner like pizza and chips. What should I do to not feel like this? I try and eat a decent sized dinner that is balanced, but I can't seem to beat the cravings.

[@Jesslivelifeoriginal]

An Sa do you eat enough fat throughout the day? (In my opinion) I don't think there's anything wrong with craving sugar or fat - you just need to choose a healthier alternative. Maybe nuts or seeds?

[@KeannaCliche]

we pretty much have the same chilli recipe… I love ground turkey!

[@abigailjensen3850]

Loved this! Loved vlog style!

[@BeccaBristow]

Awesome!

[@pedroy.guerrero8164]

Yeah I would love you to make it more Vlog style